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DTEND;TZID=Europe/London:20241205T200000
DTSTAMP:20260528T213922
CREATED:20241102T184257Z
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SUMMARY:Winter Evening Yoga Practice with Josephine Rafferty
DESCRIPTION:Join us this November for a transformative yoga experience led by Josephine Rafferty! In the hustle and bustle of the season\, take a moment to breathe\, move\, and simplify your practice. \nDiscover how simplifying your movements can unlock greater potential\, both on and off the mat. This gentle yoga class invites you to become more aware of yourself and your surroundings\, reducing the noise of daily life and creating space for clarity and peace. \nEmbrace the power of simplicity and find balance this busy season. Join us and see what becomes possible when you simplify your practice. See you on the mat! \n\n5 week block (until 5th December 2024)\nAll abilities\nWhat you need: wear comfortable clothing\, yoga mat\, and something warm for relaxation (blanket\, sleeping bag\, coat…)\n\nAbout Josephine Rafferty\nJosephine is a registered Yoga Teacher\, and studied as a Holistic Health Coach with the Irish Association of Holistic Medicine\, Dublin. Originally drawn to her own mat at 18 years old\, she knew there was more! Josephine teaches Hatha Raga Yoga\, and specialises in Restorative Yoga where she combines all aspects of Yoga and knows yoga is a living practice on and off the mat. She is steeped in sharing her own experience and her passion for life and yoga is very present in her teaching with plenty of inspiration to offer. Every class varies depending on the group and can be modified to suit all abilities. Silence\, Sound\, Music and Voice Harmony creates a class atmosphere that facilitates your journey to peace and your own personal connection. When we move efficiently\, more becomes possible and we feel better in the process. We\nbecome more aware of ourselves and those around us. We reduce the noise so we can hear more\, feel more and have more space this month to choose the direction we really want to move towards at this busy time of year. \nHow to sign up
URL:https://taraomagh.com/programme/winter-evening-yoga-practice-with-josephine-rafferty-5/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2024/11/cropped-josephine-yoga.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241128T183000
DTEND;TZID=Europe/London:20241128T200000
DTSTAMP:20260528T213922
CREATED:20241102T184235Z
LAST-MODIFIED:20241102T190530Z
UID:6893-1732818600-1732824000@taraomagh.com
SUMMARY:Winter Evening Yoga Practice with Josephine Rafferty
DESCRIPTION:Join us this November for a transformative yoga experience led by Josephine Rafferty! In the hustle and bustle of the season\, take a moment to breathe\, move\, and simplify your practice. \nDiscover how simplifying your movements can unlock greater potential\, both on and off the mat. This gentle yoga class invites you to become more aware of yourself and your surroundings\, reducing the noise of daily life and creating space for clarity and peace. \nEmbrace the power of simplicity and find balance this busy season. Join us and see what becomes possible when you simplify your practice. See you on the mat! \n\n5 week block (until 5th December 2024)\nAll abilities\nWhat you need: wear comfortable clothing\, yoga mat\, and something warm for relaxation (blanket\, sleeping bag\, coat…)\n\nAbout Josephine Rafferty\nJosephine is a registered Yoga Teacher\, and studied as a Holistic Health Coach with the Irish Association of Holistic Medicine\, Dublin. Originally drawn to her own mat at 18 years old\, she knew there was more! Josephine teaches Hatha Raga Yoga\, and specialises in Restorative Yoga where she combines all aspects of Yoga and knows yoga is a living practice on and off the mat. She is steeped in sharing her own experience and her passion for life and yoga is very present in her teaching with plenty of inspiration to offer. Every class varies depending on the group and can be modified to suit all abilities. Silence\, Sound\, Music and Voice Harmony creates a class atmosphere that facilitates your journey to peace and your own personal connection. When we move efficiently\, more becomes possible and we feel better in the process. We\nbecome more aware of ourselves and those around us. We reduce the noise so we can hear more\, feel more and have more space this month to choose the direction we really want to move towards at this busy time of year.
URL:https://taraomagh.com/programme/winter-evening-yoga-practice-with-josephine-rafferty-4/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2024/11/cropped-josephine-yoga.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241124T100000
DTEND;TZID=Europe/London:20241124T160000
DTSTAMP:20260528T213922
CREATED:20240903T203530Z
LAST-MODIFIED:20240903T203530Z
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SUMMARY:The Enneagram - Declan Coyle
DESCRIPTION:Date: Saturday 23rd and Sunday 24th November 2024\nTime: Both days 10am-4pm (Saturday registration 9-9.45am)\n\nWe all have nine powerful energies\, gifts or strengths within us. Within these nine energies\, we have one major or dominant one. \nWhen we discover this great gift and use it in the service of humanity to build a better world\, it becomes totally transformational. \nThe discovery of these individual strengths also increases our compassion\, our understanding and our respect for other people. \nThe Enneagram is truly life changing for our families and for our teams at work. \nDates:\nSaturday 23rd and Sunday 24th November 2024 \nTimes:\n10am – 4pm (Saturday VSS registration 9-9.45am) \nCost:\nYour place is secured by a £20 booking fee. VSS subsidises the rest of the cost for participants who meet the criteria. The cost is £60 for those who do not qualify for VSS. \nRefreshments:\nTea and coffee breaks as well as lunch provided on both days \nNote:\nPrior booking is essential. Places will be offered on a first come first serve basis. Book your place by contacting reception \nTel: 028 8225 0024.
URL:https://taraomagh.com/programme/the-enneagram-declan-coyle/2024-11-24/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
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GEO:54.6002737;-7.2945612
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241123T100000
DTEND;TZID=Europe/London:20241123T160000
DTSTAMP:20260528T213922
CREATED:20240903T203530Z
LAST-MODIFIED:20240903T203530Z
UID:6692-1732356000-1732377600@taraomagh.com
SUMMARY:The Enneagram - Declan Coyle
DESCRIPTION:Date: Saturday 23rd and Sunday 24th November 2024\nTime: Both days 10am-4pm (Saturday registration 9-9.45am)\n\nWe all have nine powerful energies\, gifts or strengths within us. Within these nine energies\, we have one major or dominant one. \nWhen we discover this great gift and use it in the service of humanity to build a better world\, it becomes totally transformational. \nThe discovery of these individual strengths also increases our compassion\, our understanding and our respect for other people. \nThe Enneagram is truly life changing for our families and for our teams at work. \nDates:\nSaturday 23rd and Sunday 24th November 2024 \nTimes:\n10am – 4pm (Saturday VSS registration 9-9.45am) \nCost:\nYour place is secured by a £20 booking fee. VSS subsidises the rest of the cost for participants who meet the criteria. The cost is £60 for those who do not qualify for VSS. \nRefreshments:\nTea and coffee breaks as well as lunch provided on both days \nNote:\nPrior booking is essential. Places will be offered on a first come first serve basis. Book your place by contacting reception \nTel: 028 8225 0024.
URL:https://taraomagh.com/programme/the-enneagram-declan-coyle/2024-11-23/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
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GEO:54.6002737;-7.2945612
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241121T183000
DTEND;TZID=Europe/London:20241121T200000
DTSTAMP:20260528T213922
CREATED:20241102T184220Z
LAST-MODIFIED:20241102T190513Z
UID:6891-1732213800-1732219200@taraomagh.com
SUMMARY:Winter Evening Yoga Practice with Josephine Rafferty
DESCRIPTION:Join us this November for a transformative yoga experience led by Josephine Rafferty! In the hustle and bustle of the season\, take a moment to breathe\, move\, and simplify your practice. \nDiscover how simplifying your movements can unlock greater potential\, both on and off the mat. This gentle yoga class invites you to become more aware of yourself and your surroundings\, reducing the noise of daily life and creating space for clarity and peace. \nEmbrace the power of simplicity and find balance this busy season. Join us and see what becomes possible when you simplify your practice. See you on the mat! \n\n5 week block (until 5th December 2024)\nAll abilities\nWhat you need: wear comfortable clothing\, yoga mat\, and something warm for relaxation (blanket\, sleeping bag\, coat…)\n\nAbout Josephine Rafferty\nJosephine is a registered Yoga Teacher\, and studied as a Holistic Health Coach with the Irish Association of Holistic Medicine\, Dublin. Originally drawn to her own mat at 18 years old\, she knew there was more! Josephine teaches Hatha Raga Yoga\, and specialises in Restorative Yoga where she combines all aspects of Yoga and knows yoga is a living practice on and off the mat. She is steeped in sharing her own experience and her passion for life and yoga is very present in her teaching with plenty of inspiration to offer. Every class varies depending on the group and can be modified to suit all abilities. Silence\, Sound\, Music and Voice Harmony creates a class atmosphere that facilitates your journey to peace and your own personal connection. When we move efficiently\, more becomes possible and we feel better in the process. We\nbecome more aware of ourselves and those around us. We reduce the noise so we can hear more\, feel more and have more space this month to choose the direction we really want to move towards at this busy time of year.
URL:https://taraomagh.com/programme/winter-evening-yoga-practice-with-josephine-rafferty-3/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2024/11/cropped-josephine-yoga.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241114T183000
DTEND;TZID=Europe/London:20241114T200000
DTSTAMP:20260528T213922
CREATED:20241102T184209Z
LAST-MODIFIED:20241102T190443Z
UID:6889-1731609000-1731614400@taraomagh.com
SUMMARY:Winter Evening Yoga Practice with Josephine Rafferty
DESCRIPTION:Join us this November for a transformative yoga experience led by Josephine Rafferty! In the hustle and bustle of the season\, take a moment to breathe\, move\, and simplify your practice. \nDiscover how simplifying your movements can unlock greater potential\, both on and off the mat. This gentle yoga class invites you to become more aware of yourself and your surroundings\, reducing the noise of daily life and creating space for clarity and peace. \nEmbrace the power of simplicity and find balance this busy season. Join us and see what becomes possible when you simplify your practice. See you on the mat! \n\n5 week block (until 5th December 2024)\nAll abilities\nWhat you need: wear comfortable clothing\, yoga mat\, and something warm for relaxation (blanket\, sleeping bag\, coat…)\n\nAbout Josephine Rafferty\nJosephine is a registered Yoga Teacher\, and studied as a Holistic Health Coach with the Irish Association of Holistic Medicine\, Dublin. Originally drawn to her own mat at 18 years old\, she knew there was more! Josephine teaches Hatha Raga Yoga\, and specialises in Restorative Yoga where she combines all aspects of Yoga and knows yoga is a living practice on and off the mat. She is steeped in sharing her own experience and her passion for life and yoga is very present in her teaching with plenty of inspiration to offer. Every class varies depending on the group and can be modified to suit all abilities. Silence\, Sound\, Music and Voice Harmony creates a class atmosphere that facilitates your journey to peace and your own personal connection. When we move efficiently\, more becomes possible and we feel better in the process. We\nbecome more aware of ourselves and those around us. We reduce the noise so we can hear more\, feel more and have more space this month to choose the direction we really want to move towards at this busy time of year. \nHow to sign up\nCall reception at the Tara Centre on 028 82250024 to sign up and pay. Please make sure to fill in the health form before your first class.
URL:https://taraomagh.com/programme/winter-evening-yoga-practice-with-josephine-rafferty-2/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2024/11/cropped-josephine-yoga.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241107T183000
DTEND;TZID=Europe/London:20241107T200000
DTSTAMP:20260528T213922
CREATED:20241102T182310Z
LAST-MODIFIED:20241102T190349Z
UID:6877-1731004200-1731009600@taraomagh.com
SUMMARY:Winter Evening Yoga Practice with Josephine Rafferty
DESCRIPTION:Join us this November for a transformative yoga experience led by Josephine Rafferty! In the hustle and bustle of the season\, take a moment to breathe\, move\, and simplify your practice. \nDiscover how simplifying your movements can unlock greater potential\, both on and off the mat. This gentle yoga class invites you to become more aware of yourself and your surroundings\, reducing the noise of daily life and creating space for clarity and peace. \nEmbrace the power of simplicity and find balance this busy season. Join us and see what becomes possible when you simplify your practice. See you on the mat! \n\n5 week block (until 5th December 2024)\nAll abilities\nWhat you need: wear comfortable clothing\, yoga mat\, and something warm for relaxation (blanket\, sleeping bag\, coat…)\n\nAbout Josephine Rafferty\nJosephine is a registered Yoga Teacher\, and studied as a Holistic Health Coach with the Irish Association of Holistic Medicine\, Dublin. Originally drawn to her own mat at 18 years old\, she knew there was more! Josephine teaches Hatha Raga Yoga\, and specialises in Restorative Yoga where she combines all aspects of Yoga and knows yoga is a living practice on and off the mat. She is steeped in sharing her own experience and her passion for life and yoga is very present in her teaching with plenty of inspiration to offer. Every class varies depending on the group and can be modified to suit all abilities. Silence\, Sound\, Music and Voice Harmony creates a class atmosphere that facilitates your journey to peace and your own personal connection. When we move efficiently\, more becomes possible and we feel better in the process. We\nbecome more aware of ourselves and those around us. We reduce the noise so we can hear more\, feel more and have more space this month to choose the direction we really want to move towards at this busy time of year. \nHow to sign up\nCall reception at the Tara Centre on 028 82250024 to sign up and pay. Please make sure to fill in the health form before your first class.
URL:https://taraomagh.com/programme/winter-evening-yoga-practice-with-josephine-rafferty/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2024/11/cropped-josephine-yoga.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241102T113000
DTEND;TZID=Europe/London:20241102T173000
DTSTAMP:20260528T213922
CREATED:20240903T204800Z
LAST-MODIFIED:20240903T204800Z
UID:6741-1730547000-1730568600@taraomagh.com
SUMMARY:Meditation "The Soul of Healing"
DESCRIPTION:Mary Daly and Maura Twohig\nFor over 25 years\, the Tara Centre Co-Founders have hosted these soul-nourishing one day gatherings at the Centre. They have become cherished occasions of “…healing\, peace and holistic well-being” for the many seasoned meditators who attend\, creating and sharing the ethos which enriches the quality of life at truly transformational levels. Attendance at these one day intensives is open to anyone who has ever followed the Meditation and Mindfulness course at this Centre. \nDates: Saturday 2nd November 2024 \nTime: 11.30am – 5.00pm (registration 11.00am – 11:30am) \nCost: Contributions welcome on the day \n(Open to anyone who has followed the Tara Centre Meditation/Mindfulness Course for Beginners) \nTo Book\nContacting reception on 028 82250024 no later than 5pm on the Thursday before publishing date.
URL:https://taraomagh.com/programme/meditation-the-soul-of-healing-autumb-2024/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
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ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240622T100000
DTEND;TZID=Europe/London:20240622T161500
DTSTAMP:20260528T213922
CREATED:20240416T114735Z
LAST-MODIFIED:20240502T141918Z
UID:6528-1719050400-1719072900@taraomagh.com
SUMMARY:Finding Freedom from Personal and Ancestral Issues
DESCRIPTION:Jim Cogley \nWe are delighted to welcome Fr Jim Cogley back to the Tara Centre to facilitate another powerful workshop\, focusing on how pain and loss can be an invitation to wholeness. Over the course of the one and a half days\, Jim will explore in his own unique and insightful way our ancestral/family tree and childhood issues of which we may not be fully aware but which inhibit personal healing\, with a view to finding healing and integration for a more fulfilling future. \nFr Jim is a psychotherapist and wood-turner with over thirty years’ experience in the field of healing\, both personal and intergenerational. His innovative\, self-taught\, woodworking skills provide a unique opportunity to present the age-old truths of life and spirituality in the form of wooden symbols that speak to the soul. Jim’s focus is on “getting the past out of the present” in order to lead a fuller\, freer and more fulfilled life. He offers a much needed wisdom for the spiritual landscape we find ourselves in at this time. \nRegarded as an inspirational speaker Jim is constantly in demand for seminars\, retreats and conferences. He is the author of several books and inspirational cards in the Wood You Believe Series including: ‘The Unfolding Self’\, ‘The Ancestral Self’\, ‘The Twinless Self’ and ‘The Spiritual Self.’ He has also published The Grieving Self\, Volume 8\, an outstanding contribution to our understanding of grief recovery.\n\nDate: 	Friday 21st June and Saturday 22nd June\nTime: 	Friday 7pm – 9.30pm (registration 6pm – 6.55pm)\nSaturday 10am to 4.15pm \nTO BOOK:\nPlaces are limited. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024.
URL:https://taraomagh.com/programme/finding-freedom-from-personal-and-ancestral-issues-2/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2023/01/jim-copley-loss-recovery.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240621T190000
DTEND;TZID=Europe/London:20240621T213000
DTSTAMP:20260528T213922
CREATED:20240416T114621Z
LAST-MODIFIED:20240502T141855Z
UID:6526-1718996400-1719005400@taraomagh.com
SUMMARY:Finding Freedom from Personal and Ancestral Issues
DESCRIPTION:Jim Cogley \nWe are delighted to welcome Fr Jim Cogley back to the Tara Centre to facilitate another powerful workshop\, focusing on how pain and loss can be an invitation to wholeness. Over the course of the one and a half days\, Jim will explore in his own unique and insightful way our ancestral/family tree and childhood issues of which we may not be fully aware but which inhibit personal healing\, with a view to finding healing and integration for a more fulfilling future. \nFr Jim is a psychotherapist and wood-turner with over thirty years’ experience in the field of healing\, both personal and intergenerational. His innovative\, self-taught\, woodworking skills provide a unique opportunity to present the age-old truths of life and spirituality in the form of wooden symbols that speak to the soul. Jim’s focus is on “getting the past out of the present” in order to lead a fuller\, freer and more fulfilled life. He offers a much needed wisdom for the spiritual landscape we find ourselves in at this time. \nRegarded as an inspirational speaker Jim is constantly in demand for seminars\, retreats and conferences. He is the author of several books and inspirational cards in the Wood You Believe Series including: ‘The Unfolding Self’\, ‘The Ancestral Self’\, ‘The Twinless Self’ and ‘The Spiritual Self.’ He has also published The Grieving Self\, Volume 8\, an outstanding contribution to our understanding of grief recovery.\n\nDate: 	Friday 21st June and Saturday 22nd June\nTime: 	Friday 7pm – 9.30pm (registration 6pm – 6.55pm)\nSaturday 10am to 4.15pm \nTO BOOK:\nPlaces are limited. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024.
URL:https://taraomagh.com/programme/finding-freedom-from-personal-and-ancestral-issues/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2023/01/jim-copley-loss-recovery.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240613T193000
DTEND;TZID=Europe/London:20240613T210000
DTSTAMP:20260528T213922
CREATED:20230111T131524Z
LAST-MODIFIED:20240412T102318Z
UID:6473-1718307000-1718312400@taraomagh.com
SUMMARY:Yoga for Intermediates (Evening) Summer 2024
DESCRIPTION:Heather Kemps\nYoga is a very old tradition which has much to offer in today’s lifestyle\, helping us to feel more peaceful in a chaotic world. It helps to harmonize and balance the mind\, body and emotions through using postures\, breath and relaxation techniques. Yoga is for everyone. The practice of yoga is a tool to help individuals develop self-awareness\, thus enabling them to live a more balanced and fulfilling life. \nHeather Kemps has been delivering Yoga Courses at the Tara Centre since the beginning. Her approach stays true to the Indian tradition of Yoga in its original form with a view to healing of both mind and body. It includes a strong focus on exercises to help with not only stress and anxiety but also digestive health. \nThose who practice yoga at Tara are advised to wear loose clothing and bring a blanket or sleeping bag. It is advisable that expectant mothers wait until after the 12th week of pregnancy before attending Yoga sessions. \nAll yoga sessions run for eight weeks. \nDates:\nIntermediates: starting Thursday 25th April to Thursday 13th June 2024\, 7.30pm – 9pm \nAdditional classes:\nBeginners: Wednesday 24th April to Wednesday 12th June 2024\, 10.30am – 12.00am\nBeginners: Thursday 25th April to Thursday 13th June 2024\, 6.00pm – 7.30pm \nCost:\n£50 (10 weeks) \nTO BOOK:\nPlaces are limited. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024. \n“If you become identified with consciousness\, you will experience everyone as yourself. This is what yoga means.”\n \nSadhguru \n 
URL:https://taraomagh.com/programme/yoga-for-intermediates-summer-2024-evening/2024-06-13/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240613T180000
DTEND;TZID=Europe/London:20240613T193000
DTSTAMP:20260528T213922
CREATED:20240412T070041Z
LAST-MODIFIED:20240412T102457Z
UID:6449-1718301600-1718307000@taraomagh.com
SUMMARY:Yoga for Beginners (Evening) Summer 2024
DESCRIPTION:Heather Kemps\nYoga is a very old tradition which has much to offer in today’s lifestyle\, helping us to feel more peaceful in a chaotic world. It helps to harmonize and balance the mind\, body and emotions through using postures\, breath and relaxation techniques. Yoga is for everyone. The practice of yoga is a tool to help individuals develop self-awareness\, thus enabling them to live a more balanced and fulfilling life. \nHeather Kemps has been delivering Yoga Courses at the Tara Centre since the beginning. Her approach stays true to the Indian tradition of Yoga in its original form with a view to healing of both mind and body. It includes a strong focus on exercises to help with not only stress and anxiety but also digestive health. \nThose who practice yoga at Tara are advised to wear loose clothing and bring a blanket or sleeping bag. It is advisable that expectant mothers wait until after the 12th week of pregnancy before attending Yoga sessions. \nAll yoga sessions run for eight weeks. \nDates:\nBeginners: starting Thursday 25th January to Thursday 28th March\, 6.00pm – 7.30pm. \nAdditional classes:\nBeginners:  Wednesday 24th April to Wednesday 12th June 2024\, 10.30am – 12.00am.\nIntermediates:  Thursday 25th April to Thursday 13th June\, 7.30pm – 9pm. \nCost:\n£50 (10 weeks) \nTO BOOK:\nPlaces are limited. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024. \n“If you become identified with consciousness\, you will experience everyone as yourself. This is what yoga means.”\n \nSadhguru \n 
URL:https://taraomagh.com/programme/yoga-for-beginners-summer-2024-evening/2024-06-13/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2021/09/tara-yoga-thumbnail.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240612T103000
DTEND;TZID=Europe/London:20240612T120000
DTSTAMP:20260528T213922
CREATED:20220412T070044Z
LAST-MODIFIED:20240412T102240Z
UID:6433-1718188200-1718193600@taraomagh.com
SUMMARY:Yoga for Beginners (Morning) Summer 2024
DESCRIPTION:Heather Kemps\nYoga is a very old tradition which has much to offer in today’s lifestyle\, helping us to feel more peaceful in a chaotic world. It helps to harmonize and balance the mind\, body and emotions through using postures\, breath and relaxation techniques. Yoga is for everyone. The practice of yoga is a tool to help individuals develop self-awareness\, thus enabling them to live a more balanced and fulfilling life. \nHeather Kemps has been delivering Yoga Courses at the Tara Centre since the beginning. Her approach stays true to the Indian tradition of Yoga in its original form with a view to healing of both mind and body. It includes a strong focus on exercises to help with not only stress and anxiety but also digestive health. \nThose who practice yoga at Tara are advised to wear loose clothing and bring a blanket or sleeping bag. It is advisable that expectant mothers wait until after the 12th week of pregnancy before attending Yoga sessions. \nAll yoga sessions run for eight weeks. \nDates:\nBeginners: 10.30am – 12.00am starting Wednesday 24th April to Wednesday 12th June 2024. \nAdditional classes:\nBeginners:  Thursday 25th April to Thursday 13th June 2024\, 6.00pm – 7.30pm.\nIntermediates:  Thursday 25th April to Thursday 13th June 2024\, 7.30pm – 9pm. \nCost:\n£50 (10 weeks) \nTO BOOK:\nPlaces are limited. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024. \n“If you become identified with consciousness\, you will experience everyone as yourself. This is what yoga means.”\n \nSadhguru \n 
URL:https://taraomagh.com/programme/yoga-for-beginners-summer-2024-morning/2024-06-12/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240606T193000
DTEND;TZID=Europe/London:20240606T210000
DTSTAMP:20260528T213922
CREATED:20230111T131524Z
LAST-MODIFIED:20240412T102318Z
UID:6472-1717702200-1717707600@taraomagh.com
SUMMARY:Yoga for Intermediates (Evening) Summer 2024
DESCRIPTION:Heather Kemps\nYoga is a very old tradition which has much to offer in today’s lifestyle\, helping us to feel more peaceful in a chaotic world. It helps to harmonize and balance the mind\, body and emotions through using postures\, breath and relaxation techniques. Yoga is for everyone. The practice of yoga is a tool to help individuals develop self-awareness\, thus enabling them to live a more balanced and fulfilling life. \nHeather Kemps has been delivering Yoga Courses at the Tara Centre since the beginning. Her approach stays true to the Indian tradition of Yoga in its original form with a view to healing of both mind and body. It includes a strong focus on exercises to help with not only stress and anxiety but also digestive health. \nThose who practice yoga at Tara are advised to wear loose clothing and bring a blanket or sleeping bag. It is advisable that expectant mothers wait until after the 12th week of pregnancy before attending Yoga sessions. \nAll yoga sessions run for eight weeks. \nDates:\nIntermediates: starting Thursday 25th April to Thursday 13th June 2024\, 7.30pm – 9pm \nAdditional classes:\nBeginners: Wednesday 24th April to Wednesday 12th June 2024\, 10.30am – 12.00am\nBeginners: Thursday 25th April to Thursday 13th June 2024\, 6.00pm – 7.30pm \nCost:\n£50 (10 weeks) \nTO BOOK:\nPlaces are limited. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024. \n“If you become identified with consciousness\, you will experience everyone as yourself. This is what yoga means.”\n \nSadhguru \n 
URL:https://taraomagh.com/programme/yoga-for-intermediates-summer-2024-evening/2024-06-06/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2021/09/tara-yoga-thumbnail.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240606T180000
DTEND;TZID=Europe/London:20240606T193000
DTSTAMP:20260528T213922
CREATED:20240412T070041Z
LAST-MODIFIED:20240412T102457Z
UID:6448-1717696800-1717702200@taraomagh.com
SUMMARY:Yoga for Beginners (Evening) Summer 2024
DESCRIPTION:Heather Kemps\nYoga is a very old tradition which has much to offer in today’s lifestyle\, helping us to feel more peaceful in a chaotic world. It helps to harmonize and balance the mind\, body and emotions through using postures\, breath and relaxation techniques. Yoga is for everyone. The practice of yoga is a tool to help individuals develop self-awareness\, thus enabling them to live a more balanced and fulfilling life. \nHeather Kemps has been delivering Yoga Courses at the Tara Centre since the beginning. Her approach stays true to the Indian tradition of Yoga in its original form with a view to healing of both mind and body. It includes a strong focus on exercises to help with not only stress and anxiety but also digestive health. \nThose who practice yoga at Tara are advised to wear loose clothing and bring a blanket or sleeping bag. It is advisable that expectant mothers wait until after the 12th week of pregnancy before attending Yoga sessions. \nAll yoga sessions run for eight weeks. \nDates:\nBeginners: starting Thursday 25th January to Thursday 28th March\, 6.00pm – 7.30pm. \nAdditional classes:\nBeginners:  Wednesday 24th April to Wednesday 12th June 2024\, 10.30am – 12.00am.\nIntermediates:  Thursday 25th April to Thursday 13th June\, 7.30pm – 9pm. \nCost:\n£50 (10 weeks) \nTO BOOK:\nPlaces are limited. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024. \n“If you become identified with consciousness\, you will experience everyone as yourself. This is what yoga means.”\n \nSadhguru \n 
URL:https://taraomagh.com/programme/yoga-for-beginners-summer-2024-evening/2024-06-06/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2021/09/tara-yoga-thumbnail.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240605T103000
DTEND;TZID=Europe/London:20240605T120000
DTSTAMP:20260528T213922
CREATED:20220412T070044Z
LAST-MODIFIED:20240412T102240Z
UID:6432-1717583400-1717588800@taraomagh.com
SUMMARY:Yoga for Beginners (Morning) Summer 2024
DESCRIPTION:Heather Kemps\nYoga is a very old tradition which has much to offer in today’s lifestyle\, helping us to feel more peaceful in a chaotic world. It helps to harmonize and balance the mind\, body and emotions through using postures\, breath and relaxation techniques. Yoga is for everyone. The practice of yoga is a tool to help individuals develop self-awareness\, thus enabling them to live a more balanced and fulfilling life. \nHeather Kemps has been delivering Yoga Courses at the Tara Centre since the beginning. Her approach stays true to the Indian tradition of Yoga in its original form with a view to healing of both mind and body. It includes a strong focus on exercises to help with not only stress and anxiety but also digestive health. \nThose who practice yoga at Tara are advised to wear loose clothing and bring a blanket or sleeping bag. It is advisable that expectant mothers wait until after the 12th week of pregnancy before attending Yoga sessions. \nAll yoga sessions run for eight weeks. \nDates:\nBeginners: 10.30am – 12.00am starting Wednesday 24th April to Wednesday 12th June 2024. \nAdditional classes:\nBeginners:  Thursday 25th April to Thursday 13th June 2024\, 6.00pm – 7.30pm.\nIntermediates:  Thursday 25th April to Thursday 13th June 2024\, 7.30pm – 9pm. \nCost:\n£50 (10 weeks) \nTO BOOK:\nPlaces are limited. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024. \n“If you become identified with consciousness\, you will experience everyone as yourself. This is what yoga means.”\n \nSadhguru \n 
URL:https://taraomagh.com/programme/yoga-for-beginners-summer-2024-morning/2024-06-05/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2021/09/tara-yoga-thumbnail.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240530T193000
DTEND;TZID=Europe/London:20240530T210000
DTSTAMP:20260528T213922
CREATED:20230111T131524Z
LAST-MODIFIED:20240412T102318Z
UID:6471-1717097400-1717102800@taraomagh.com
SUMMARY:Yoga for Intermediates (Evening) Summer 2024
DESCRIPTION:Heather Kemps\nYoga is a very old tradition which has much to offer in today’s lifestyle\, helping us to feel more peaceful in a chaotic world. It helps to harmonize and balance the mind\, body and emotions through using postures\, breath and relaxation techniques. Yoga is for everyone. The practice of yoga is a tool to help individuals develop self-awareness\, thus enabling them to live a more balanced and fulfilling life. \nHeather Kemps has been delivering Yoga Courses at the Tara Centre since the beginning. Her approach stays true to the Indian tradition of Yoga in its original form with a view to healing of both mind and body. It includes a strong focus on exercises to help with not only stress and anxiety but also digestive health. \nThose who practice yoga at Tara are advised to wear loose clothing and bring a blanket or sleeping bag. It is advisable that expectant mothers wait until after the 12th week of pregnancy before attending Yoga sessions. \nAll yoga sessions run for eight weeks. \nDates:\nIntermediates: starting Thursday 25th April to Thursday 13th June 2024\, 7.30pm – 9pm \nAdditional classes:\nBeginners: Wednesday 24th April to Wednesday 12th June 2024\, 10.30am – 12.00am\nBeginners: Thursday 25th April to Thursday 13th June 2024\, 6.00pm – 7.30pm \nCost:\n£50 (10 weeks) \nTO BOOK:\nPlaces are limited. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024. \n“If you become identified with consciousness\, you will experience everyone as yourself. This is what yoga means.”\n \nSadhguru \n 
URL:https://taraomagh.com/programme/yoga-for-intermediates-summer-2024-evening/2024-05-30/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2021/09/tara-yoga-thumbnail.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240530T180000
DTEND;TZID=Europe/London:20240530T193000
DTSTAMP:20260528T213922
CREATED:20240412T070041Z
LAST-MODIFIED:20240412T102457Z
UID:6447-1717092000-1717097400@taraomagh.com
SUMMARY:Yoga for Beginners (Evening) Summer 2024
DESCRIPTION:Heather Kemps\nYoga is a very old tradition which has much to offer in today’s lifestyle\, helping us to feel more peaceful in a chaotic world. It helps to harmonize and balance the mind\, body and emotions through using postures\, breath and relaxation techniques. Yoga is for everyone. The practice of yoga is a tool to help individuals develop self-awareness\, thus enabling them to live a more balanced and fulfilling life. \nHeather Kemps has been delivering Yoga Courses at the Tara Centre since the beginning. Her approach stays true to the Indian tradition of Yoga in its original form with a view to healing of both mind and body. It includes a strong focus on exercises to help with not only stress and anxiety but also digestive health. \nThose who practice yoga at Tara are advised to wear loose clothing and bring a blanket or sleeping bag. It is advisable that expectant mothers wait until after the 12th week of pregnancy before attending Yoga sessions. \nAll yoga sessions run for eight weeks. \nDates:\nBeginners: starting Thursday 25th January to Thursday 28th March\, 6.00pm – 7.30pm. \nAdditional classes:\nBeginners:  Wednesday 24th April to Wednesday 12th June 2024\, 10.30am – 12.00am.\nIntermediates:  Thursday 25th April to Thursday 13th June\, 7.30pm – 9pm. \nCost:\n£50 (10 weeks) \nTO BOOK:\nPlaces are limited. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024. \n“If you become identified with consciousness\, you will experience everyone as yourself. This is what yoga means.”\n \nSadhguru \n 
URL:https://taraomagh.com/programme/yoga-for-beginners-summer-2024-evening/2024-05-30/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2021/09/tara-yoga-thumbnail.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240529T103000
DTEND;TZID=Europe/London:20240529T120000
DTSTAMP:20260528T213922
CREATED:20220412T070044Z
LAST-MODIFIED:20240412T102240Z
UID:6431-1716978600-1716984000@taraomagh.com
SUMMARY:Yoga for Beginners (Morning) Summer 2024
DESCRIPTION:Heather Kemps\nYoga is a very old tradition which has much to offer in today’s lifestyle\, helping us to feel more peaceful in a chaotic world. It helps to harmonize and balance the mind\, body and emotions through using postures\, breath and relaxation techniques. Yoga is for everyone. The practice of yoga is a tool to help individuals develop self-awareness\, thus enabling them to live a more balanced and fulfilling life. \nHeather Kemps has been delivering Yoga Courses at the Tara Centre since the beginning. Her approach stays true to the Indian tradition of Yoga in its original form with a view to healing of both mind and body. It includes a strong focus on exercises to help with not only stress and anxiety but also digestive health. \nThose who practice yoga at Tara are advised to wear loose clothing and bring a blanket or sleeping bag. It is advisable that expectant mothers wait until after the 12th week of pregnancy before attending Yoga sessions. \nAll yoga sessions run for eight weeks. \nDates:\nBeginners: 10.30am – 12.00am starting Wednesday 24th April to Wednesday 12th June 2024. \nAdditional classes:\nBeginners:  Thursday 25th April to Thursday 13th June 2024\, 6.00pm – 7.30pm.\nIntermediates:  Thursday 25th April to Thursday 13th June 2024\, 7.30pm – 9pm. \nCost:\n£50 (10 weeks) \nTO BOOK:\nPlaces are limited. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024. \n“If you become identified with consciousness\, you will experience everyone as yourself. This is what yoga means.”\n \nSadhguru \n 
URL:https://taraomagh.com/programme/yoga-for-beginners-summer-2024-morning/2024-05-29/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2021/09/tara-yoga-thumbnail.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240425T193000
DTEND;TZID=Europe/London:20240425T210000
DTSTAMP:20260528T213922
CREATED:20230111T131524Z
LAST-MODIFIED:20240412T102317Z
UID:5510-1714073400-1714078800@taraomagh.com
SUMMARY:Yoga for Intermediates (Evening) Summer 2024
DESCRIPTION:Heather Kemps\nYoga is a very old tradition which has much to offer in today’s lifestyle\, helping us to feel more peaceful in a chaotic world. It helps to harmonize and balance the mind\, body and emotions through using postures\, breath and relaxation techniques. Yoga is for everyone. The practice of yoga is a tool to help individuals develop self-awareness\, thus enabling them to live a more balanced and fulfilling life. \nHeather Kemps has been delivering Yoga Courses at the Tara Centre since the beginning. Her approach stays true to the Indian tradition of Yoga in its original form with a view to healing of both mind and body. It includes a strong focus on exercises to help with not only stress and anxiety but also digestive health. \nThose who practice yoga at Tara are advised to wear loose clothing and bring a blanket or sleeping bag. It is advisable that expectant mothers wait until after the 12th week of pregnancy before attending Yoga sessions. \nAll yoga sessions run for eight weeks. \nDates:\nIntermediates: starting Thursday 25th April to Thursday 13th June 2024\, 7.30pm – 9pm \nAdditional classes:\nBeginners: Wednesday 24th April to Wednesday 12th June 2024\, 10.30am – 12.00am\nBeginners: Thursday 25th April to Thursday 13th June 2024\, 6.00pm – 7.30pm \nCost:\n£50 (10 weeks) \nTO BOOK:\nPlaces are limited. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024. \n“If you become identified with consciousness\, you will experience everyone as yourself. This is what yoga means.”\n \nSadhguru \n 
URL:https://taraomagh.com/programme/yoga-for-intermediates-summer-2024-evening/2024-04-25/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2021/09/tara-yoga-thumbnail.jpg
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GEO:54.6002737;-7.2945612
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240425T180000
DTEND;TZID=Europe/London:20240425T193000
DTSTAMP:20260528T213922
CREATED:20240412T070041Z
LAST-MODIFIED:20240412T102456Z
UID:5499-1714068000-1714073400@taraomagh.com
SUMMARY:Yoga for Beginners (Evening) Summer 2024
DESCRIPTION:Heather Kemps\nYoga is a very old tradition which has much to offer in today’s lifestyle\, helping us to feel more peaceful in a chaotic world. It helps to harmonize and balance the mind\, body and emotions through using postures\, breath and relaxation techniques. Yoga is for everyone. The practice of yoga is a tool to help individuals develop self-awareness\, thus enabling them to live a more balanced and fulfilling life. \nHeather Kemps has been delivering Yoga Courses at the Tara Centre since the beginning. Her approach stays true to the Indian tradition of Yoga in its original form with a view to healing of both mind and body. It includes a strong focus on exercises to help with not only stress and anxiety but also digestive health. \nThose who practice yoga at Tara are advised to wear loose clothing and bring a blanket or sleeping bag. It is advisable that expectant mothers wait until after the 12th week of pregnancy before attending Yoga sessions. \nAll yoga sessions run for eight weeks. \nDates:\nBeginners: starting Thursday 25th January to Thursday 28th March\, 6.00pm – 7.30pm. \nAdditional classes:\nBeginners:  Wednesday 24th April to Wednesday 12th June 2024\, 10.30am – 12.00am.\nIntermediates:  Thursday 25th April to Thursday 13th June\, 7.30pm – 9pm. \nCost:\n£50 (10 weeks) \nTO BOOK:\nPlaces are limited. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024. \n“If you become identified with consciousness\, you will experience everyone as yourself. This is what yoga means.”\n \nSadhguru \n 
URL:https://taraomagh.com/programme/yoga-for-beginners-summer-2024-evening/2024-04-25/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
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GEO:54.6002737;-7.2945612
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240424T103000
DTEND;TZID=Europe/London:20240424T120000
DTSTAMP:20260528T213922
CREATED:20220412T070044Z
LAST-MODIFIED:20240412T102239Z
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SUMMARY:Yoga for Beginners (Morning) Summer 2024
DESCRIPTION:Heather Kemps\nYoga is a very old tradition which has much to offer in today’s lifestyle\, helping us to feel more peaceful in a chaotic world. It helps to harmonize and balance the mind\, body and emotions through using postures\, breath and relaxation techniques. Yoga is for everyone. The practice of yoga is a tool to help individuals develop self-awareness\, thus enabling them to live a more balanced and fulfilling life. \nHeather Kemps has been delivering Yoga Courses at the Tara Centre since the beginning. Her approach stays true to the Indian tradition of Yoga in its original form with a view to healing of both mind and body. It includes a strong focus on exercises to help with not only stress and anxiety but also digestive health. \nThose who practice yoga at Tara are advised to wear loose clothing and bring a blanket or sleeping bag. It is advisable that expectant mothers wait until after the 12th week of pregnancy before attending Yoga sessions. \nAll yoga sessions run for eight weeks. \nDates:\nBeginners: 10.30am – 12.00am starting Wednesday 24th April to Wednesday 12th June 2024. \nAdditional classes:\nBeginners:  Thursday 25th April to Thursday 13th June 2024\, 6.00pm – 7.30pm.\nIntermediates:  Thursday 25th April to Thursday 13th June 2024\, 7.30pm – 9pm. \nCost:\n£50 (10 weeks) \nTO BOOK:\nPlaces are limited. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024. \n“If you become identified with consciousness\, you will experience everyone as yourself. This is what yoga means.”\n \nSadhguru \n 
URL:https://taraomagh.com/programme/yoga-for-beginners-summer-2024-morning/2024-04-24/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240323T100000
DTEND;TZID=Europe/London:20240323T170000
DTSTAMP:20260528T213922
CREATED:20230111T125000Z
LAST-MODIFIED:20240109T154520Z
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SUMMARY:Bio-Energy Healing Triple 8. A New Model of Living (Spring 2024)
DESCRIPTION:Michael O’Doherty\nRegardless of whether you are healthy\, want to prevent illness or have an existing condition Michael O’Doherty will show that we have many options to positively influence how we live and have a life without illness. \nAt this two-day training programme\, you will be given a basic understanding of tried and tested Bio-Energy techniques and an opportunity to learn these skills to help you and your family cope with stress and difficulties in life. Practice of the techniques will take place in pairs to facilitate experiential learning. For more information\, visit https://michaelodoherty.ie/family-training-online-programme/\, on which the content of this seminar will be based. \nMichael O’Doherty is a pioneer in the field of healthcare with over 28 years’ experience in guiding many people back to health. He believes the time has come for change and family healthcare needs to become the central focus. \nPlease note: This is not a training programme for healthcare professionals. \nDate:\nSaturday 23rd (10am-5pm) and Sunday 24th March 2023 (9.30am-4.30pm). \nCost:\nYour place is secured by payment of a £10 Booking Fee. VSS subsidises the rest of the cost for participants who meet the criteria. The cost is £60 for those who do not qualify for VSS. \nTo Book:\nPrior booking is essential. Places are limited and will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024.
URL:https://taraomagh.com/programme/bio-energy-healing-triple-8-a-new-model-of-living-spring-2024/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
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ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240127T113000
DTEND;TZID=Europe/London:20240127T173000
DTSTAMP:20260528T213922
CREATED:20230419T123954Z
LAST-MODIFIED:20240109T161441Z
UID:5857-1706355000-1706376600@taraomagh.com
SUMMARY:Meditation "The Soul of Healing"
DESCRIPTION:Mary Daly and Maura Twohig\nFor over 25 years\, the Tara Centre Co-Founders have hosted these soul-nourishing one day gatherings at the Centre. They have become cherished occasions of “…healing\, peace and holistic well-being” for the many seasoned meditators who attend\, creating and sharing the ethos which enriches the quality of life at truly transformational levels. Attendance at these one day intensives is open to anyone who has ever followed the Meditation and Mindfulness course at this Centre. \nDates: Saturday 27th January and 2nd March 2024 \nTime: 11.30am – 5.00pm (registration 11.00am – 11:30am) \nCost: Contributions welcome on the day \n(Open to anyone who has followed the Tara Centre Meditation/Mindfulness Course for Beginners) \nTo Book\nContacting reception on 028 82250024 no later than 5pm on the Thursday before publishing date.
URL:https://taraomagh.com/programme/meditation-the-soul-of-healing-spring-2024/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
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ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231216T153000
DTEND;TZID=Europe/London:20231216T200000
DTSTAMP:20260528T213922
CREATED:20230905T151210Z
LAST-MODIFIED:20230905T151210Z
UID:6036-1702740600-1702756800@taraomagh.com
SUMMARY:Christmas Meditation 2023
DESCRIPTION:Mary Daly and Maura Twohig\nThe annual Christmas Meditation provides an opportunity to connect at soul level with the true meaning and message of Christmas in its original context as it impacts on day to day living in the 21st century. \nThis is a truly unique occasion and early booking is highly recommended\, as places at this event are much sought after. In the unlikely event that you would need to cancel your place\, we would ask that you notify Reception at the earliest opportunity\, enabling us to offer your place to someone in waiting. \nCost:\nYour place is secured by a £10 booking fee. Contributions are welcome on the day. \nDate:\nSaturday 16th December 2023 \nTime:\n3.30pm – 8.00pm (registration 3.00pm – 3.30pm) \nTo Book:\nContacting reception on 028 82250024 no later than 5pm on the Thursday before publishing date \n  \n“Meditation makes the entire nervous system go into a field of coherence.” \nDeepak Chopra
URL:https://taraomagh.com/programme/christmas-meditation-2023/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
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ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231118T100000
DTEND;TZID=Europe/London:20231118T143000
DTSTAMP:20260528T213922
CREATED:20231115T140304Z
LAST-MODIFIED:20231116T104913Z
UID:6222-1700301600-1700317800@taraomagh.com
SUMMARY:Live Stream of The Tara Centre 25+2 Year Celebration Event
DESCRIPTION:On Saturday 18th November between 10am and 2.30pm a special event will take place in the Tara Centre to help celebrate its 25 years plus 2 anniversary. This event will involve contributions from a range of speakers including some of our service users as well as uplifting music and poetry. \nTo help celebrate this very special occasion the Board of Directors cordially invites you to join our live stream on either our Facebook page or Youtube channel. The live stream will commence at 10am and end at 2.30pm and you will be welcome to join or leave the live stream at any time. \nLinks:\nFacebook Event \nYouTube Channel
URL:https://taraomagh.com/programme/live-stream-of-the-tara-centre-252-year-celebration-event/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
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ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230930T100000
DTEND;TZID=Europe/London:20230930T160000
DTSTAMP:20260528T213922
CREATED:20230905T151653Z
LAST-MODIFIED:20230905T170538Z
UID:6038-1696068000-1696089600@taraomagh.com
SUMMARY:Parenting Adolescents - Bronagh Starrs
DESCRIPTION:Adolescent experience is becoming increasingly complex as young people adjust and respond to living in our present-day world. \nMental health has become the principal concern\, as teenagers struggle with a host of issues such as anxiety\, school attendance\, academic pressure\, gender diversity\, substance misuse\, navigating social media and living in often complicated family compositions on a vulnerable planet. Parents\, as a result\, often feel powerless to influence their struggling teen. \nIn this one-day workshop\, designed specifically for parents\, we will explore a contemporary understanding of adolescence\, identifying three principal character styles within the modern day adolescent’s life space. As young people have evolved\, so too have parenting approaches. \nBronagh will demonstrate how each configuration style in adolescence elicits a predictable response in parents. We will examine the many challenges and dilemmas facing parents in today’s world\, highlighting the patterns and pitfalls which often render parental interventions ineffective. A trove of helpful strategies will be presented. \nDate:\nSaturday\, 30th September 2023 \nTime:\n10.00am – 4.00pm (registration on Saturday 9.00am – 9.45am) \nCost:\nYour place is secured by a £10 booking fee. VSS subsidises the\nrest of the cost for participants who meet the criteria. The cost\nis £30 for those who do not qualify for VSS. \nRefreshments:\nMid-morning tea break and lunch included. \nNote:\nPrior booking is essential. Places will be offered on a first come first serve basis. Book your place by contacting reception on 028 8225 0024.
URL:https://taraomagh.com/programme/parenting-adolescents-bronagh-starrs/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
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ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230610T100000
DTEND;TZID=Europe/London:20230610T160000
DTSTAMP:20260528T213922
CREATED:20230419T124917Z
LAST-MODIFIED:20230419T141819Z
UID:5860-1686391200-1686412800@taraomagh.com
SUMMARY:Working with the Wisdom of Dreams
DESCRIPTION:Kathleen Duffy\nAn experiential workshop with Kathleen Duffy. This workshop invites us to experience the amazing wisdom of dreams as a powerful source of guidance from the soul. It allows us to explore the irrational nature of the dream as a way of bringing unconscious content to consciousness. \nKathleen Duffy is an accredited Humanistic and Integrative Psychotherapist with a passion for working with dreams in a practice spanning over 30 years. She is the author of the book “Awaken to the Wisdom of your Dreams – Mirrors in the River”. \nCourse content will include: \n\nIntroduction to the language of the dream\nDiscern when to take the dream literally or symbolically\nExploring some of the major archetypes of the psyche\nAsk why we have recurring dreams and nightmares\nExamine the difference between personal and universal symbols\nDemonstrate how to befriend the unconscious and to listen\, record and work with dream wisdom in order to benefit from this guidance in our everyday lives\n\nDate: Saturday 10th June \nTime: 10.00am- 4.00pm (registration from 9.00am to 9.45am) \nCost: Your place is secured by a £10 booking fee. VSS subsidises the rest of the cost for participants who meet the criteria. The cost is £30* for those who do not qualify for VSS. \nNote: Prior booking is essential. Places will be offered on a first come first serve basis. Book your place by contacting reception on 028 8225 0024. \n* we apologise for the error in the brochure – the price on the web is the correct one.
URL:https://taraomagh.com/programme/working-with-the-wisdom-of-dreams/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
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ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230311T100000
DTEND;TZID=Europe/London:20230311T160000
DTSTAMP:20260528T213922
CREATED:20230111T130722Z
LAST-MODIFIED:20230125T100855Z
UID:5476-1678528800-1678550400@taraomagh.com
SUMMARY:Getting the Past out of the Present\, Finding Freedom from Personal and Ancestral Issues\, Moving beyond Loss\, Trauma and Victimhood
DESCRIPTION:Jim Cogley\nWe are products of both our personal and ancestral history and we can be trapped in either. This workshop will explore how we can be freed from our past in order to have hope for the future and live an enjoyable fulling life. \nHe is a psychotherapist whose special interest is exploring how the past that is unacknowledged can still influence the present both at personal and ancestral level. Jim uses his amazing wood carvings to explore core human issues – if you have not yet experienced his unique workshops\, do not miss this opportunity. Regarded as an inspirational speaker Jim is constantly in demand for seminars\, retreats and conferences. He is the author of several books and inspirational cards in the Wood You Believe Series including: The Unfolding Self\, The Ancestral Self\, The Twinless Self and The Spiritual Self. He has also published The Grieving Self\, Volume 8\, an outstanding contribution to our understanding of grief recovery. \nDate:\nSaturday 11th March 2023 \nTime:\n10am – 4pm (Registration between 9.30 and 10am)\nIncludes a mid-morning break and lunch \nCost:\nYour place is secured by payment of a £10 booking fee. VSS subsidises the rest of the cost for participants who meet the criteria. The cost is £30 for those who do not qualify for VSS. \nTo Book:\nPlaces are limited. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024.
URL:https://taraomagh.com/programme/getting-the-past-out-of-the-present-finding-freedom-from-personal-and-ancestral-issues-moving-beyond-loss-trauma-and-victimhood/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
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ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230310T183000
DTEND;TZID=Europe/London:20230310T210000
DTSTAMP:20260528T213922
CREATED:20230111T130318Z
LAST-MODIFIED:20230125T094345Z
UID:5472-1678473000-1678482000@taraomagh.com
SUMMARY:Loss and Recovery
DESCRIPTION:Jim Cogley\nThis Seminar will explore loss in its many facets and how it is also an invitation to Wholeness. While so many experience loss so few achieve full recovery but remain stuck with an existence rather than a life. \nFr Jim Cogley is a psychotherapist and woodturner with nearly thirty years experience. He was one of the early leaders in the Charismatic Renewal Movement and is currently Director of Pilgrimage at Our Lady’s Island Wexford. His particular interest is that of Healing\, both personal and intergenerational\, and how the past that is unacknowledged can influence our present and create our future. As an artist with wood he presents the age old truths in the form of symbols. \nRegarded as an inspirational speaker he in constantly in demand for seminars\, retreats and conferences. He is the author of nine books in the Wood You Believe series including: The Unfolding Self\, The Ancestral Self\, The Twinless Self and The Spiritual Self . The Grieving Self\, Vol-8\, is considered an outstanding contribution to our understanding of grief and will be available at the seminar. \nDate:\nFriday 10th March 2023 \nTime:\n6.30pm – 9pm (Registration between 6pm-6.30pm) \nCost:\nYour place is secured by payment of a £10 Booking Fee. \nTo Book:\nPrior booking is essential. Places are limited and will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024
URL:https://taraomagh.com/programme/loss-and-recovery-jim-cogley/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
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ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
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END:VEVENT
END:VCALENDAR