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DTSTART;TZID=Europe/London:20260520T114500
DTEND;TZID=Europe/London:20260520T131500
DTSTAMP:20260528T001244
CREATED:20250831T154537Z
LAST-MODIFIED:20250831T154537Z
UID:8467-1779277500-1779282900@taraomagh.com
SUMMARY:Qi Gong for Self-Healing Spring 2026 - Block 3
DESCRIPTION:Qi Gong (pronounced Chi Kung) is a meditative movement class for all abilities\, ages\, and levels of fitness/disability/injury. It has many easy flowing sequences and exercises to open energy pathways for the energy flow that brings health and vitality. A typical class includes warm up /activation\, joint opening exercises\, spinal movement focus\, deep inner flow awareness using mindful conscious awarenes\,s standing meditation (chair if unable)\, deep relaxation lying down. \nDates & Time\n\nWendesdays\, 11.45am – 1:15pm\nDates: 15th April – 20th May (6weeks)\n\nCost\n\n£40 – six-week block\n£70 for both Qi Gong for Self-Healing and Dru Yoga\n£10 – drop-ins (please pay on day at front reception or pop cash in envelope and leave in donation box)\n\nWhat you need\nWear comfortable clothing\, bring yoga mat\, and something warm for relaxation. \nNotes\n\nPrior booking is essential. Book your place by contacting Reception on 028 8225 0024.\nIf this is your first time attending\, please make sure to fill in the Tara Centre Health Form prior to commencing your yoga journey with us.\n\nAbout Mandy\nMandy has been a yoga teacher since 2009 and is passionate about healing and realignment. She describes her own\, well developed approach in the most inviting way: “I am keen to work with all levels of ability in wonderfully easy\, joyful body movements to maintain or restore health in these self-healing systems. Dru Yoga and Qi Gong classes are different to other yoga approaches and cater for all levels of being. Knowledge in philosophy of yoga and martial arts helps the process of healing mind\, body and realigning with I AM soul presence of our higher multi-dimensional being. As this is my life passion\, I love to share the skills I have learned.” \nMandy brings a wealth of experience and a deep understanding of holistic practices to her yoga and Qi Gong teaching. With extensive training in Vinyasa Flow Yoga\, Dru Yoga\, Dru Meditation\, and Yoga Therapy\, she has spent over two decades perfecting her skills. Mandy has taught yoga and Qi Gong to a wide range of groups\, including 1:1 sessions\, small groups\, disability groups\, and larger classes. Her approach is informed by a comprehensive background in various therapeutic disciplines\, which enriches her teaching and offers a wellrounded experience for her students.
URL:https://taraomagh.com/programme/qi-gong-for-self-healing-spring-2026-block-3/2026-05-20/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops,Yoga
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2024/09/qi-qi-gong-chi-exercise-preview.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260513T114500
DTEND;TZID=Europe/London:20260513T131500
DTSTAMP:20260528T001244
CREATED:20250831T154537Z
LAST-MODIFIED:20250831T154537Z
UID:8465-1778672700-1778678100@taraomagh.com
SUMMARY:Qi Gong for Self-Healing Spring 2026 - Block 3
DESCRIPTION:Qi Gong (pronounced Chi Kung) is a meditative movement class for all abilities\, ages\, and levels of fitness/disability/injury. It has many easy flowing sequences and exercises to open energy pathways for the energy flow that brings health and vitality. A typical class includes warm up /activation\, joint opening exercises\, spinal movement focus\, deep inner flow awareness using mindful conscious awarenes\,s standing meditation (chair if unable)\, deep relaxation lying down. \nDates & Time\n\nWendesdays\, 11.45am – 1:15pm\nDates: 15th April – 20th May (6weeks)\n\nCost\n\n£40 – six-week block\n£70 for both Qi Gong for Self-Healing and Dru Yoga\n£10 – drop-ins (please pay on day at front reception or pop cash in envelope and leave in donation box)\n\nWhat you need\nWear comfortable clothing\, bring yoga mat\, and something warm for relaxation. \nNotes\n\nPrior booking is essential. Book your place by contacting Reception on 028 8225 0024.\nIf this is your first time attending\, please make sure to fill in the Tara Centre Health Form prior to commencing your yoga journey with us.\n\nAbout Mandy\nMandy has been a yoga teacher since 2009 and is passionate about healing and realignment. She describes her own\, well developed approach in the most inviting way: “I am keen to work with all levels of ability in wonderfully easy\, joyful body movements to maintain or restore health in these self-healing systems. Dru Yoga and Qi Gong classes are different to other yoga approaches and cater for all levels of being. Knowledge in philosophy of yoga and martial arts helps the process of healing mind\, body and realigning with I AM soul presence of our higher multi-dimensional being. As this is my life passion\, I love to share the skills I have learned.” \nMandy brings a wealth of experience and a deep understanding of holistic practices to her yoga and Qi Gong teaching. With extensive training in Vinyasa Flow Yoga\, Dru Yoga\, Dru Meditation\, and Yoga Therapy\, she has spent over two decades perfecting her skills. Mandy has taught yoga and Qi Gong to a wide range of groups\, including 1:1 sessions\, small groups\, disability groups\, and larger classes. Her approach is informed by a comprehensive background in various therapeutic disciplines\, which enriches her teaching and offers a wellrounded experience for her students.
URL:https://taraomagh.com/programme/qi-gong-for-self-healing-spring-2026-block-3/2026-05-13/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops,Yoga
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2024/09/qi-qi-gong-chi-exercise-preview.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260506T114500
DTEND;TZID=Europe/London:20260506T131500
DTSTAMP:20260528T001244
CREATED:20250831T154537Z
LAST-MODIFIED:20250831T154537Z
UID:8464-1778067900-1778073300@taraomagh.com
SUMMARY:Qi Gong for Self-Healing Spring 2026 - Block 3
DESCRIPTION:Qi Gong (pronounced Chi Kung) is a meditative movement class for all abilities\, ages\, and levels of fitness/disability/injury. It has many easy flowing sequences and exercises to open energy pathways for the energy flow that brings health and vitality. A typical class includes warm up /activation\, joint opening exercises\, spinal movement focus\, deep inner flow awareness using mindful conscious awarenes\,s standing meditation (chair if unable)\, deep relaxation lying down. \nDates & Time\n\nWendesdays\, 11.45am – 1:15pm\nDates: 15th April – 20th May (6weeks)\n\nCost\n\n£40 – six-week block\n£70 for both Qi Gong for Self-Healing and Dru Yoga\n£10 – drop-ins (please pay on day at front reception or pop cash in envelope and leave in donation box)\n\nWhat you need\nWear comfortable clothing\, bring yoga mat\, and something warm for relaxation. \nNotes\n\nPrior booking is essential. Book your place by contacting Reception on 028 8225 0024.\nIf this is your first time attending\, please make sure to fill in the Tara Centre Health Form prior to commencing your yoga journey with us.\n\nAbout Mandy\nMandy has been a yoga teacher since 2009 and is passionate about healing and realignment. She describes her own\, well developed approach in the most inviting way: “I am keen to work with all levels of ability in wonderfully easy\, joyful body movements to maintain or restore health in these self-healing systems. Dru Yoga and Qi Gong classes are different to other yoga approaches and cater for all levels of being. Knowledge in philosophy of yoga and martial arts helps the process of healing mind\, body and realigning with I AM soul presence of our higher multi-dimensional being. As this is my life passion\, I love to share the skills I have learned.” \nMandy brings a wealth of experience and a deep understanding of holistic practices to her yoga and Qi Gong teaching. With extensive training in Vinyasa Flow Yoga\, Dru Yoga\, Dru Meditation\, and Yoga Therapy\, she has spent over two decades perfecting her skills. Mandy has taught yoga and Qi Gong to a wide range of groups\, including 1:1 sessions\, small groups\, disability groups\, and larger classes. Her approach is informed by a comprehensive background in various therapeutic disciplines\, which enriches her teaching and offers a wellrounded experience for her students.
URL:https://taraomagh.com/programme/qi-gong-for-self-healing-spring-2026-block-3/2026-05-06/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops,Yoga
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2024/09/qi-qi-gong-chi-exercise-preview.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260429T114500
DTEND;TZID=Europe/London:20260429T131500
DTSTAMP:20260528T001244
CREATED:20250831T154537Z
LAST-MODIFIED:20250831T154537Z
UID:8463-1777463100-1777468500@taraomagh.com
SUMMARY:Qi Gong for Self-Healing Spring 2026 - Block 3
DESCRIPTION:Qi Gong (pronounced Chi Kung) is a meditative movement class for all abilities\, ages\, and levels of fitness/disability/injury. It has many easy flowing sequences and exercises to open energy pathways for the energy flow that brings health and vitality. A typical class includes warm up /activation\, joint opening exercises\, spinal movement focus\, deep inner flow awareness using mindful conscious awarenes\,s standing meditation (chair if unable)\, deep relaxation lying down. \nDates & Time\n\nWendesdays\, 11.45am – 1:15pm\nDates: 15th April – 20th May (6weeks)\n\nCost\n\n£40 – six-week block\n£70 for both Qi Gong for Self-Healing and Dru Yoga\n£10 – drop-ins (please pay on day at front reception or pop cash in envelope and leave in donation box)\n\nWhat you need\nWear comfortable clothing\, bring yoga mat\, and something warm for relaxation. \nNotes\n\nPrior booking is essential. Book your place by contacting Reception on 028 8225 0024.\nIf this is your first time attending\, please make sure to fill in the Tara Centre Health Form prior to commencing your yoga journey with us.\n\nAbout Mandy\nMandy has been a yoga teacher since 2009 and is passionate about healing and realignment. She describes her own\, well developed approach in the most inviting way: “I am keen to work with all levels of ability in wonderfully easy\, joyful body movements to maintain or restore health in these self-healing systems. Dru Yoga and Qi Gong classes are different to other yoga approaches and cater for all levels of being. Knowledge in philosophy of yoga and martial arts helps the process of healing mind\, body and realigning with I AM soul presence of our higher multi-dimensional being. As this is my life passion\, I love to share the skills I have learned.” \nMandy brings a wealth of experience and a deep understanding of holistic practices to her yoga and Qi Gong teaching. With extensive training in Vinyasa Flow Yoga\, Dru Yoga\, Dru Meditation\, and Yoga Therapy\, she has spent over two decades perfecting her skills. Mandy has taught yoga and Qi Gong to a wide range of groups\, including 1:1 sessions\, small groups\, disability groups\, and larger classes. Her approach is informed by a comprehensive background in various therapeutic disciplines\, which enriches her teaching and offers a wellrounded experience for her students.
URL:https://taraomagh.com/programme/qi-gong-for-self-healing-spring-2026-block-3/2026-04-29/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops,Yoga
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2024/09/qi-qi-gong-chi-exercise-preview.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260422T114500
DTEND;TZID=Europe/London:20260422T131500
DTSTAMP:20260528T001244
CREATED:20250831T154537Z
LAST-MODIFIED:20250831T154537Z
UID:8462-1776858300-1776863700@taraomagh.com
SUMMARY:Qi Gong for Self-Healing Spring 2026 - Block 3
DESCRIPTION:Qi Gong (pronounced Chi Kung) is a meditative movement class for all abilities\, ages\, and levels of fitness/disability/injury. It has many easy flowing sequences and exercises to open energy pathways for the energy flow that brings health and vitality. A typical class includes warm up /activation\, joint opening exercises\, spinal movement focus\, deep inner flow awareness using mindful conscious awarenes\,s standing meditation (chair if unable)\, deep relaxation lying down. \nDates & Time\n\nWendesdays\, 11.45am – 1:15pm\nDates: 15th April – 20th May (6weeks)\n\nCost\n\n£40 – six-week block\n£70 for both Qi Gong for Self-Healing and Dru Yoga\n£10 – drop-ins (please pay on day at front reception or pop cash in envelope and leave in donation box)\n\nWhat you need\nWear comfortable clothing\, bring yoga mat\, and something warm for relaxation. \nNotes\n\nPrior booking is essential. Book your place by contacting Reception on 028 8225 0024.\nIf this is your first time attending\, please make sure to fill in the Tara Centre Health Form prior to commencing your yoga journey with us.\n\nAbout Mandy\nMandy has been a yoga teacher since 2009 and is passionate about healing and realignment. She describes her own\, well developed approach in the most inviting way: “I am keen to work with all levels of ability in wonderfully easy\, joyful body movements to maintain or restore health in these self-healing systems. Dru Yoga and Qi Gong classes are different to other yoga approaches and cater for all levels of being. Knowledge in philosophy of yoga and martial arts helps the process of healing mind\, body and realigning with I AM soul presence of our higher multi-dimensional being. As this is my life passion\, I love to share the skills I have learned.” \nMandy brings a wealth of experience and a deep understanding of holistic practices to her yoga and Qi Gong teaching. With extensive training in Vinyasa Flow Yoga\, Dru Yoga\, Dru Meditation\, and Yoga Therapy\, she has spent over two decades perfecting her skills. Mandy has taught yoga and Qi Gong to a wide range of groups\, including 1:1 sessions\, small groups\, disability groups\, and larger classes. Her approach is informed by a comprehensive background in various therapeutic disciplines\, which enriches her teaching and offers a wellrounded experience for her students.
URL:https://taraomagh.com/programme/qi-gong-for-self-healing-spring-2026-block-3/2026-04-22/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops,Yoga
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2024/09/qi-qi-gong-chi-exercise-preview.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260415T114500
DTEND;TZID=Europe/London:20260415T131500
DTSTAMP:20260528T001244
CREATED:20250831T154537Z
LAST-MODIFIED:20260324T124827Z
UID:7795-1776253500-1776258900@taraomagh.com
SUMMARY:Qi Gong for Self-Healing Spring 2026 - Block 3
DESCRIPTION:Qi Gong (pronounced Chi Kung) is a meditative movement class for all abilities\, ages\, and levels of fitness/disability/injury. It has many easy flowing sequences and exercises to open energy pathways for the energy flow that brings health and vitality. A typical class includes warm up /activation\, joint opening exercises\, spinal movement focus\, deep inner flow awareness using mindful conscious awarenes\,s standing meditation (chair if unable)\, deep relaxation lying down. \nDates & Time\n\nWendesdays\, 11.45am – 1:15pm\nDates: 15th April – 20th May (6weeks)\n\nCost\n\n£40 – six-week block\n£70 for both Qi Gong for Self-Healing and Dru Yoga\n£10 – drop-ins (please pay on day at front reception or pop cash in envelope and leave in donation box)\n\nWhat you need\nWear comfortable clothing\, bring yoga mat\, and something warm for relaxation. \nNotes\n\nPrior booking is essential. Book your place by contacting Reception on 028 8225 0024.\nIf this is your first time attending\, please make sure to fill in the Tara Centre Health Form prior to commencing your yoga journey with us.\n\nAbout Mandy\nMandy has been a yoga teacher since 2009 and is passionate about healing and realignment. She describes her own\, well developed approach in the most inviting way: “I am keen to work with all levels of ability in wonderfully easy\, joyful body movements to maintain or restore health in these self-healing systems. Dru Yoga and Qi Gong classes are different to other yoga approaches and cater for all levels of being. Knowledge in philosophy of yoga and martial arts helps the process of healing mind\, body and realigning with I AM soul presence of our higher multi-dimensional being. As this is my life passion\, I love to share the skills I have learned.” \nMandy brings a wealth of experience and a deep understanding of holistic practices to her yoga and Qi Gong teaching. With extensive training in Vinyasa Flow Yoga\, Dru Yoga\, Dru Meditation\, and Yoga Therapy\, she has spent over two decades perfecting her skills. Mandy has taught yoga and Qi Gong to a wide range of groups\, including 1:1 sessions\, small groups\, disability groups\, and larger classes. Her approach is informed by a comprehensive background in various therapeutic disciplines\, which enriches her teaching and offers a wellrounded experience for her students.
URL:https://taraomagh.com/programme/qi-gong-for-self-healing-spring-2026-block-3/2026-04-15/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops,Yoga
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2024/09/qi-qi-gong-chi-exercise-preview.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
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