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Yoga for Beginners (Evening)

Tara Centre 11 Holmview Terrace, Omagh, Tyrone, United Kingdom

Heather Kemps Yoga is a very old tradition which has much to offer in today’s lifestyle, helping us to feel more peaceful in a chaotic world. It helps to harmonize and balance the mind, body and emotions through using postures, breath and relaxation techniques. Yoga is for everyone. The practice of yoga is a tool […]

Yoga for Beginners (Evening)

Tara Centre 11 Holmview Terrace, Omagh, Tyrone, United Kingdom

Heather Kemps Yoga is a very old tradition which has much to offer in today’s lifestyle, helping us to feel more peaceful in a chaotic world. It helps to harmonize and balance the mind, body and emotions through using postures, breath and relaxation techniques. Yoga is for everyone. The practice of yoga is a tool […]

Yoga for Beginners (Evening)

Tara Centre 11 Holmview Terrace, Omagh, Tyrone, United Kingdom

Heather Kemps Yoga is a very old tradition which has much to offer in today’s lifestyle, helping us to feel more peaceful in a chaotic world. It helps to harmonize and balance the mind, body and emotions through using postures, breath and relaxation techniques. Yoga is for everyone. The practice of yoga is a tool […]