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DTSTART;TZID=Europe/London:20240605T103000
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DTSTAMP:20260528T222040
CREATED:20220412T070044Z
LAST-MODIFIED:20240412T102240Z
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SUMMARY:Yoga for Beginners (Morning) Summer 2024
DESCRIPTION:Heather Kemps\nYoga is a very old tradition which has much to offer in today’s lifestyle\, helping us to feel more peaceful in a chaotic world. It helps to harmonize and balance the mind\, body and emotions through using postures\, breath and relaxation techniques. Yoga is for everyone. The practice of yoga is a tool to help individuals develop self-awareness\, thus enabling them to live a more balanced and fulfilling life. \nHeather Kemps has been delivering Yoga Courses at the Tara Centre since the beginning. Her approach stays true to the Indian tradition of Yoga in its original form with a view to healing of both mind and body. It includes a strong focus on exercises to help with not only stress and anxiety but also digestive health. \nThose who practice yoga at Tara are advised to wear loose clothing and bring a blanket or sleeping bag. It is advisable that expectant mothers wait until after the 12th week of pregnancy before attending Yoga sessions. \nAll yoga sessions run for eight weeks. \nDates:\nBeginners: 10.30am – 12.00am starting Wednesday 24th April to Wednesday 12th June 2024. \nAdditional classes:\nBeginners:  Thursday 25th April to Thursday 13th June 2024\, 6.00pm – 7.30pm.\nIntermediates:  Thursday 25th April to Thursday 13th June 2024\, 7.30pm – 9pm. \nCost:\n£50 (10 weeks) \nTO BOOK:\nPlaces are limited. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024. \n“If you become identified with consciousness\, you will experience everyone as yourself. This is what yoga means.”\n \nSadhguru \n 
URL:https://taraomagh.com/programme/yoga-for-beginners-summer-2024-morning/2024-06-05/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240606T180000
DTEND;TZID=Europe/London:20240606T193000
DTSTAMP:20260528T222040
CREATED:20240412T070041Z
LAST-MODIFIED:20240412T102457Z
UID:6448-1717696800-1717702200@taraomagh.com
SUMMARY:Yoga for Beginners (Evening) Summer 2024
DESCRIPTION:Heather Kemps\nYoga is a very old tradition which has much to offer in today’s lifestyle\, helping us to feel more peaceful in a chaotic world. It helps to harmonize and balance the mind\, body and emotions through using postures\, breath and relaxation techniques. Yoga is for everyone. The practice of yoga is a tool to help individuals develop self-awareness\, thus enabling them to live a more balanced and fulfilling life. \nHeather Kemps has been delivering Yoga Courses at the Tara Centre since the beginning. Her approach stays true to the Indian tradition of Yoga in its original form with a view to healing of both mind and body. It includes a strong focus on exercises to help with not only stress and anxiety but also digestive health. \nThose who practice yoga at Tara are advised to wear loose clothing and bring a blanket or sleeping bag. It is advisable that expectant mothers wait until after the 12th week of pregnancy before attending Yoga sessions. \nAll yoga sessions run for eight weeks. \nDates:\nBeginners: starting Thursday 25th January to Thursday 28th March\, 6.00pm – 7.30pm. \nAdditional classes:\nBeginners:  Wednesday 24th April to Wednesday 12th June 2024\, 10.30am – 12.00am.\nIntermediates:  Thursday 25th April to Thursday 13th June\, 7.30pm – 9pm. \nCost:\n£50 (10 weeks) \nTO BOOK:\nPlaces are limited. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024. \n“If you become identified with consciousness\, you will experience everyone as yourself. This is what yoga means.”\n \nSadhguru \n 
URL:https://taraomagh.com/programme/yoga-for-beginners-summer-2024-evening/2024-06-06/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240606T193000
DTEND;TZID=Europe/London:20240606T210000
DTSTAMP:20260528T222040
CREATED:20230111T131524Z
LAST-MODIFIED:20240412T102318Z
UID:6472-1717702200-1717707600@taraomagh.com
SUMMARY:Yoga for Intermediates (Evening) Summer 2024
DESCRIPTION:Heather Kemps\nYoga is a very old tradition which has much to offer in today’s lifestyle\, helping us to feel more peaceful in a chaotic world. It helps to harmonize and balance the mind\, body and emotions through using postures\, breath and relaxation techniques. Yoga is for everyone. The practice of yoga is a tool to help individuals develop self-awareness\, thus enabling them to live a more balanced and fulfilling life. \nHeather Kemps has been delivering Yoga Courses at the Tara Centre since the beginning. Her approach stays true to the Indian tradition of Yoga in its original form with a view to healing of both mind and body. It includes a strong focus on exercises to help with not only stress and anxiety but also digestive health. \nThose who practice yoga at Tara are advised to wear loose clothing and bring a blanket or sleeping bag. It is advisable that expectant mothers wait until after the 12th week of pregnancy before attending Yoga sessions. \nAll yoga sessions run for eight weeks. \nDates:\nIntermediates: starting Thursday 25th April to Thursday 13th June 2024\, 7.30pm – 9pm \nAdditional classes:\nBeginners: Wednesday 24th April to Wednesday 12th June 2024\, 10.30am – 12.00am\nBeginners: Thursday 25th April to Thursday 13th June 2024\, 6.00pm – 7.30pm \nCost:\n£50 (10 weeks) \nTO BOOK:\nPlaces are limited. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024. \n“If you become identified with consciousness\, you will experience everyone as yourself. This is what yoga means.”\n \nSadhguru \n 
URL:https://taraomagh.com/programme/yoga-for-intermediates-summer-2024-evening/2024-06-06/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
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END:VEVENT
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DTSTART;TZID=Europe/London:20240612T103000
DTEND;TZID=Europe/London:20240612T120000
DTSTAMP:20260528T222040
CREATED:20220412T070044Z
LAST-MODIFIED:20240412T102240Z
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SUMMARY:Yoga for Beginners (Morning) Summer 2024
DESCRIPTION:Heather Kemps\nYoga is a very old tradition which has much to offer in today’s lifestyle\, helping us to feel more peaceful in a chaotic world. It helps to harmonize and balance the mind\, body and emotions through using postures\, breath and relaxation techniques. Yoga is for everyone. The practice of yoga is a tool to help individuals develop self-awareness\, thus enabling them to live a more balanced and fulfilling life. \nHeather Kemps has been delivering Yoga Courses at the Tara Centre since the beginning. Her approach stays true to the Indian tradition of Yoga in its original form with a view to healing of both mind and body. It includes a strong focus on exercises to help with not only stress and anxiety but also digestive health. \nThose who practice yoga at Tara are advised to wear loose clothing and bring a blanket or sleeping bag. It is advisable that expectant mothers wait until after the 12th week of pregnancy before attending Yoga sessions. \nAll yoga sessions run for eight weeks. \nDates:\nBeginners: 10.30am – 12.00am starting Wednesday 24th April to Wednesday 12th June 2024. \nAdditional classes:\nBeginners:  Thursday 25th April to Thursday 13th June 2024\, 6.00pm – 7.30pm.\nIntermediates:  Thursday 25th April to Thursday 13th June 2024\, 7.30pm – 9pm. \nCost:\n£50 (10 weeks) \nTO BOOK:\nPlaces are limited. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024. \n“If you become identified with consciousness\, you will experience everyone as yourself. This is what yoga means.”\n \nSadhguru \n 
URL:https://taraomagh.com/programme/yoga-for-beginners-summer-2024-morning/2024-06-12/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2021/09/tara-yoga-thumbnail.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240613T180000
DTEND;TZID=Europe/London:20240613T193000
DTSTAMP:20260528T222040
CREATED:20240412T070041Z
LAST-MODIFIED:20240412T102457Z
UID:6449-1718301600-1718307000@taraomagh.com
SUMMARY:Yoga for Beginners (Evening) Summer 2024
DESCRIPTION:Heather Kemps\nYoga is a very old tradition which has much to offer in today’s lifestyle\, helping us to feel more peaceful in a chaotic world. It helps to harmonize and balance the mind\, body and emotions through using postures\, breath and relaxation techniques. Yoga is for everyone. The practice of yoga is a tool to help individuals develop self-awareness\, thus enabling them to live a more balanced and fulfilling life. \nHeather Kemps has been delivering Yoga Courses at the Tara Centre since the beginning. Her approach stays true to the Indian tradition of Yoga in its original form with a view to healing of both mind and body. It includes a strong focus on exercises to help with not only stress and anxiety but also digestive health. \nThose who practice yoga at Tara are advised to wear loose clothing and bring a blanket or sleeping bag. It is advisable that expectant mothers wait until after the 12th week of pregnancy before attending Yoga sessions. \nAll yoga sessions run for eight weeks. \nDates:\nBeginners: starting Thursday 25th January to Thursday 28th March\, 6.00pm – 7.30pm. \nAdditional classes:\nBeginners:  Wednesday 24th April to Wednesday 12th June 2024\, 10.30am – 12.00am.\nIntermediates:  Thursday 25th April to Thursday 13th June\, 7.30pm – 9pm. \nCost:\n£50 (10 weeks) \nTO BOOK:\nPlaces are limited. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024. \n“If you become identified with consciousness\, you will experience everyone as yourself. This is what yoga means.”\n \nSadhguru \n 
URL:https://taraomagh.com/programme/yoga-for-beginners-summer-2024-evening/2024-06-13/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2021/09/tara-yoga-thumbnail.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240613T193000
DTEND;TZID=Europe/London:20240613T210000
DTSTAMP:20260528T222040
CREATED:20230111T131524Z
LAST-MODIFIED:20240412T102318Z
UID:6473-1718307000-1718312400@taraomagh.com
SUMMARY:Yoga for Intermediates (Evening) Summer 2024
DESCRIPTION:Heather Kemps\nYoga is a very old tradition which has much to offer in today’s lifestyle\, helping us to feel more peaceful in a chaotic world. It helps to harmonize and balance the mind\, body and emotions through using postures\, breath and relaxation techniques. Yoga is for everyone. The practice of yoga is a tool to help individuals develop self-awareness\, thus enabling them to live a more balanced and fulfilling life. \nHeather Kemps has been delivering Yoga Courses at the Tara Centre since the beginning. Her approach stays true to the Indian tradition of Yoga in its original form with a view to healing of both mind and body. It includes a strong focus on exercises to help with not only stress and anxiety but also digestive health. \nThose who practice yoga at Tara are advised to wear loose clothing and bring a blanket or sleeping bag. It is advisable that expectant mothers wait until after the 12th week of pregnancy before attending Yoga sessions. \nAll yoga sessions run for eight weeks. \nDates:\nIntermediates: starting Thursday 25th April to Thursday 13th June 2024\, 7.30pm – 9pm \nAdditional classes:\nBeginners: Wednesday 24th April to Wednesday 12th June 2024\, 10.30am – 12.00am\nBeginners: Thursday 25th April to Thursday 13th June 2024\, 6.00pm – 7.30pm \nCost:\n£50 (10 weeks) \nTO BOOK:\nPlaces are limited. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024. \n“If you become identified with consciousness\, you will experience everyone as yourself. This is what yoga means.”\n \nSadhguru \n 
URL:https://taraomagh.com/programme/yoga-for-intermediates-summer-2024-evening/2024-06-13/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2021/09/tara-yoga-thumbnail.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240621T190000
DTEND;TZID=Europe/London:20240621T213000
DTSTAMP:20260528T222040
CREATED:20240416T114621Z
LAST-MODIFIED:20240502T141855Z
UID:6526-1718996400-1719005400@taraomagh.com
SUMMARY:Finding Freedom from Personal and Ancestral Issues
DESCRIPTION:Jim Cogley \nWe are delighted to welcome Fr Jim Cogley back to the Tara Centre to facilitate another powerful workshop\, focusing on how pain and loss can be an invitation to wholeness. Over the course of the one and a half days\, Jim will explore in his own unique and insightful way our ancestral/family tree and childhood issues of which we may not be fully aware but which inhibit personal healing\, with a view to finding healing and integration for a more fulfilling future. \nFr Jim is a psychotherapist and wood-turner with over thirty years’ experience in the field of healing\, both personal and intergenerational. His innovative\, self-taught\, woodworking skills provide a unique opportunity to present the age-old truths of life and spirituality in the form of wooden symbols that speak to the soul. Jim’s focus is on “getting the past out of the present” in order to lead a fuller\, freer and more fulfilled life. He offers a much needed wisdom for the spiritual landscape we find ourselves in at this time. \nRegarded as an inspirational speaker Jim is constantly in demand for seminars\, retreats and conferences. He is the author of several books and inspirational cards in the Wood You Believe Series including: ‘The Unfolding Self’\, ‘The Ancestral Self’\, ‘The Twinless Self’ and ‘The Spiritual Self.’ He has also published The Grieving Self\, Volume 8\, an outstanding contribution to our understanding of grief recovery.\n\nDate: 	Friday 21st June and Saturday 22nd June\nTime: 	Friday 7pm – 9.30pm (registration 6pm – 6.55pm)\nSaturday 10am to 4.15pm \nTO BOOK:\nPlaces are limited. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024.
URL:https://taraomagh.com/programme/finding-freedom-from-personal-and-ancestral-issues/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2023/01/jim-copley-loss-recovery.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240622T100000
DTEND;TZID=Europe/London:20240622T161500
DTSTAMP:20260528T222040
CREATED:20240416T114735Z
LAST-MODIFIED:20240502T141918Z
UID:6528-1719050400-1719072900@taraomagh.com
SUMMARY:Finding Freedom from Personal and Ancestral Issues
DESCRIPTION:Jim Cogley \nWe are delighted to welcome Fr Jim Cogley back to the Tara Centre to facilitate another powerful workshop\, focusing on how pain and loss can be an invitation to wholeness. Over the course of the one and a half days\, Jim will explore in his own unique and insightful way our ancestral/family tree and childhood issues of which we may not be fully aware but which inhibit personal healing\, with a view to finding healing and integration for a more fulfilling future. \nFr Jim is a psychotherapist and wood-turner with over thirty years’ experience in the field of healing\, both personal and intergenerational. His innovative\, self-taught\, woodworking skills provide a unique opportunity to present the age-old truths of life and spirituality in the form of wooden symbols that speak to the soul. Jim’s focus is on “getting the past out of the present” in order to lead a fuller\, freer and more fulfilled life. He offers a much needed wisdom for the spiritual landscape we find ourselves in at this time. \nRegarded as an inspirational speaker Jim is constantly in demand for seminars\, retreats and conferences. He is the author of several books and inspirational cards in the Wood You Believe Series including: ‘The Unfolding Self’\, ‘The Ancestral Self’\, ‘The Twinless Self’ and ‘The Spiritual Self.’ He has also published The Grieving Self\, Volume 8\, an outstanding contribution to our understanding of grief recovery.\n\nDate: 	Friday 21st June and Saturday 22nd June\nTime: 	Friday 7pm – 9.30pm (registration 6pm – 6.55pm)\nSaturday 10am to 4.15pm \nTO BOOK:\nPlaces are limited. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024.
URL:https://taraomagh.com/programme/finding-freedom-from-personal-and-ancestral-issues-2/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2023/01/jim-copley-loss-recovery.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
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END:VEVENT
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