Christmas Meditation
2021-12-11 15:30 - 20:00 (Europe/London) | Tara Centre, 11 Holmview Terrace, Omagh, Tyrone, BT79 0AH, United Kingdom
Mary Daly & Maura Twohig
The annual Christmas Meditation provides an opportunity to connect at soul level with the true meaning and message of Christmas in its original context as it impacts on day to day living in the 21st century.
This is a truly unique occasion and places at this event are much sought after. In the unlikely event that you would need to cancel your place, we would ask that you notify Reception at the earliest opportunity, enabling us to offer your place to someone in waiting.

A Bio-Energy Healing Clinic
2021-11-29 - 2021-12-02
Michael O’Doherty
The Tara Centre is now an established base in Northern Ireland for Michael O’Doherty and his one to one Bio-Energy Healing Treatment Clinic.
This is a privately run Clinic which is managed by Michael and his own team.
For the Autumn/Winter 2021 Programme, Michael will be here on the following dates: Monday 29th November, Tuesday 30th November, Wednesday 1st December & Thursday 2nd December 2021.
One-to-one Treatment
“Illness begins in your body when your bio-energy system gets blocked or becomes imbalanced. The first step is to get your energy system balanced and flowing correctly and this in turn triggers the process of healing in your body.
Both my practitioners and I work with a limited number of people on a one to one basis at my clinics in Ireland and the UK where great time and effort is taken to ensure the cause of your health issues are clearly identified and the correct strategies are put into place. Emotional stress, chronic fatigue, digestive disorders, children’s health issues including colic, asthma, obesity, diabetes, eczema etc. just to name a few of the conditions that people attend my clinic with”.
Booking Clinic Appointments
All enquiries and transactions in relation to attending Michael’s private clinic at Tara are to be made directly by contacting Michael’s clinic in Ennis, Co. Clare.
Note: The Tara Centre plays no part in this process but we recommend it unreservedly.
Contact Details:
Mobile: 00353 87 6721888
E-mail: info@michaelodoherty.com

Transforming Stress & Anxiety into Vitality
2021-11-27 10:00 - 2021-11-28 17:00
Michael O’Doherty
AN EXPERIENTIAL WORKSHOP ON TECHNIQUES FOR HEALING THROUGH THE USE OF THE BODY’S ENERGY/BIO-ENERGY
Michael O’Doherty is a pioneer in the field of healthcare with over 26 years’ experience in guiding many people back to health. He believes the time has come for change and family healthcare needs to become the central focus.
Testimony to the effectiveness of Michael’s energy work is provided by ‘Lord of the Dance’ celebrity Michael Flatley, among others, who credits Michael O’ Doherty with his return to the world stage with greater vigour than ever at a time when his spectacular career seemed to have come to an abrupt end.
At this two-day training programme, you will be given a basic understanding of tried and tested Bio-Energy techniques and an opportunity to learn these skills to help you and your family cope with stress and difficulties in life. Practice of the techniques will take place in pairs to facilitate experiential learning.
Dates:
Saturday 27th & Sunday 28th November 2021
Time:
Saturday 10.00am – 5.00pm/ Sunday 10.00am – 4.30pm (Registration 9.00am–10.00am on Saturday 27th November)
Refreshments:
Tea/Coffee & Scones on arrival from 9:00am / Lunch will be provided. Cost: Your place is secured by payment of a £10 Booking Fee. VSS subsidises the rest of the cost for participants who meet the criteria. The cost is £60 for those who do not qualify for VSS. Please see page 6 for financial considerations. To Book: Places are limited due to Covid 19 restrictions. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024
Note:
Attendance throughout the full two-day programme is essential. Please wear comfortable clothing. Due to Covid 19, the sanitising/washing of hands and wearing of masks and/or visors is a requirement during practice of techniques.
I think that energy, and the use of energy in healing, will be the biggest frontier in medicine over the next decade.

Dr. Mehmet Oz

How to Make Informed Health Choices in These Difficult Times
2021-10-23 10:00 - 16:00
Dr Aileen O’Kane
We are delighted to welcome back Dr Aileen O’Kane to the Tara Centre in person. Dr Aileen practised conventional medicine from the early 70s to mid-90s. Through a personal illness in the early 90s she became very aware of the body/spirit/mind connection and subsequently studied many aspects of holistic health. For more than 20 years she has approached illness in a holistic way and uses the modalities of Ayurveda, Nutrition, Craniosacral Therapy and Emotional Freedom Technique in her Professional Work.
Never was a holistic approach to our health more needed. Covid has demonstrated that sick people are more vulnerable to the serious symptoms of this viral illness. Our immune system is amazingly designed to defend us against invading organisms. Many lifestyle choices and external situations affecting our lives can have detrimental effects on our immunity. In her presentation, Aileen will address some of these factors and suggest supportive choices and remedies.
Refreshments:
Tea/Coffee & Scones on arrival from 9:00am / Lunch will be provided.
Cost:
Your place is secured by payment of a £10 Booking Fee. VSS subsidises the rest of the cost for participants who meet the criteria. The cost is £30 for those who do not qualify for VSS.
To Book:
Places are limited due to Covid 19 restrictions. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024

Meditation - A Way of Life
2021-10-16 11:30 - 17:30
Mary Daly & Maura Twohig
For over 25 years, the Tara Centre Co-Founders have hosted these soul-nourishing one day gatherings at the Centre. They have become cherished occasions of “…healing, peace and holistic well-being” for the many seasoned meditators who attend, creating and sharing the ethos which enriches the quality of life at truly transformational levels.
Attendance at these one day intensives is open to anyone who has ever followed the Meditation and Mindfulness course at this Centre.
Dates:
Saturday 16th October 2021 Time: 11.30am – 5.30pm (Registration from 11.00am – 11.30am)
Refreshments:
Tea/Coffee & Scones on arrival from 11.00am / Lunch will be provided.
Cost:
Contributions To Book: Places are limited due to Covid 19 restrictions. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024
The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful, we will be free from worries and mental discomfort, and so we will experience true happiness. But if our mind is not peaceful, we will find it very difficult to be happy, even if we are living in the very best conditions.

Kelsang Gyatso

Yoga for Intermediates
2021-10-07 19:00 - 20:30
Heather Kemps
Yoga is a very old tradition which has much to offer in today’s lifestyle, helping us to feel more peaceful in a chaotic world. It helps to harmonize and balance the mind, body and emotions through using postures, breath and relaxation techniques. Yoga is for everyone. The practice of yoga is a tool to help individuals develop self-awareness, thus enabling them to live a more balanced and fulfilling life.
Heather Kemps has been delivering Yoga Courses at the Tara Centre since the beginning. Her approach stays true to the Indian tradition of Yoga in its original form with a view to healing of both mind and body. It includes a strong focus on exercises to help with not only stress and anxiety but also digestive health.
Those who practice yoga at Tara are advised to wear loose clothing. It is advisable that expectant mothers wait until after the 12th week of pregnancy before attending Yoga sessions.
Special Notice: We are keen to resume our Yoga Programme for the Autumn/Winter Term 2021. Due to Covid 19, there will be limited numbers per class and only 2 classes per week – 1 beginners’ class and 1 intermediate class. The Programme will run for 9 weeks.
We regret we will be unable to provide yoga mats due to Covid 19. Please ensure that you bring your own mat and a blanket or sleeping bag.
Dates:
Wed 6th Oct. – Wed 1st Dec Times: 10.30am–12.00pm Cost: £45 (9 weeks)
Cost:
£45 (9 weeks)
TO BOOK:
Places are limited due to Covid 19 restrictions. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024.
“If you become identified with consciousness, you will experience everyone as yourself. This is what yoga means.”

Sadhguru

Yoga for Beginners
2021-10-06 10:30 - 12:00

Meditating Together
2021-10-05 10:30 - 12:00
Mary Daly & Maura Twohig
The established Tara Centre Meditation Group will resume meeting on Tuesday mornings at 10.30am, led by Mary and Maura, commencing on Tuesday 5th October 2021. Anyone who has followed the Meditation / Mindfulness Course for Beginners at the Tara Centre is welcome to join this group. Please contact Reception prior to doing so.
Date:
Tuesday mornings commencing Tuesday 5th October 2021
Time:
10.30am–12 noon
Refreshments:
Refreshments provided Cost: Contributions welcome
To Book:
Places are limited due to Covid 19 restrictions. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024.
