Tara Omagh

“The Green Platform – Simply Life Changing”
2022-10-22 10:00 - 16:00 (Europe/London) | Tyrone
Declan Coyle returns once more to the Centre by popular demand to present his inspirational “The Green Platform” workshop, now acclaimed worldwide.
For those of you attending for the first time, “The Green Platform” is a practical, user friendly system developed to help you identify and implement more positive choices in your personal, working, sporting and home life.
Over the course of two days you will learn to apply Declan’s life transforming techniques to understand how the mind works, inspiring you to make the best possible choices to create and reach your goals.
Using the imagery of the ‘Red Platform’ (negative thinking) and a ‘Green Platform’ (positive thinking), Declan illustrates how “miracles happen” whenever one steps out of the little boat of fears which dominate the ‘Red Platfrom’, and chooses instead the ‘Green Platform’ – a positive energy zone of freedom, joy and unconditional love – as the springboard from which to live life to the full.
(60 places available)
Date:
Saturday 22nd October and Sunday 23rd October 2022
Time:
10.00 am – 4.00pm (Registration 9.00am – 9.45am on Saturday 22nd October)
Cost:
Your place is secured by a £10 booking fee. VSS subsidises the rest of the cost for participants who meet the criteria. The cost is £60 for those who do not qualify for VSS.
To Book:
Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024.

Meditation "The Soul of Healing"
2022-10-01 11:30 - 17:00 | Tara Centre, 11 Holmview Terrace, Omagh, Tyrone, BT79 0AH, United Kingdom
Mary Daly and Maura Twohig
For over 26 years, the Tara Centre Co-Founders have hosted these soul-nourishing one day gatherings at the Centre. They have become cherished occasions of “…healing, peace and holistic well-being” for the many seasoned meditators who attend, creating and sharing the ethos which enriches the quality of life at truly transformational levels. For anyone who has completed the beginners meditation/mindfulness course with Tara or is part of the Tuesday morning mediation group.
“We are stars wrapped in skin. The light you are seeking has always been within.”
Rumi.

Date: Saturday 1st October 2022
Time: 11.30am – 5.00pm (registration 11.00am – 11:30am)
Cost: Contributions welcome on the day

(Open to anyone who has followed the Beginners Meditation course at Tara or has been part of the Tuesday Meditation Group.)
To Book:
Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024.

Meditation "The Soul of Healing"
2022-06-18 11:30 - 17:00 | Tara Centre, 11 Holmview Terrace, Omagh, Tyrone, BT79 0AH, United Kingdom
Mary Daly & Maura Twohig
Date:
Saturday 18th June 2022.
Time:
11.30am – 5.00pm (registration 11.00am – 11:30am).
(Open to anyone who has followed the Tara Centre Meditation/Mindfulness Course for Beginners)

Lifestyle Adjustments to Optimise and Take Responsibility for Our Own Health
2022-06-11 10:00 - 16:00 | Tara Centre, 11 Holmview Terrace, Omagh, Tyrone, BT79 0AH, United Kingdom
Dr Aileen O’Kane
We are delighted to welcome back Dr Aileen O’Kane to the Tara Centre. Dr Aileen practised conventional medicine from the early 70s to mid-90s. Through a personal illness in the early 90s she became very aware of the body/spirit/mind connection and subsequently studied many aspects of holistic health. For more than 20 years she has approached illness in a holistic way and uses the modalities of Ayurveda, Nutrition, Craniosacral Therapy and Emotional Freedom Technique in her Professional Work.
Dr Aileen will be looking at key factors which must be part of our lifestyle to remain healthy – mentally, physically and emotionally. Disease isn’t necessarily a part of the ageing process.
By making relatively simple changes, it’s possible to alter metabolic processes and avoid or reverse inflammation, which is the root cause of all disease.
Dr Aileen will explore the vital factors involved in helping a person stay healthy or aid in recovery from disease.
Refreshments:
Tea/Coffee & Scones on arrival from 9:00am / Lunch will be provided.
Cost:
Your place is secured by payment of a £10 Booking Fee. VSS subsidises the rest of the cost for participants who meet the criteria. The cost is £30 for those who do not qualify for VSS.
To Book:
Prior booking is essential. Places are limited and will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024

Meditation "The Soul of Healing"
2022-05-14 11:30 - 17:00 | Tara Centre, 11 Holmview Terrace, Omagh, Tyrone, BT79 0AH, United Kingdom
Mary Daly & Maura Twohig
Date:
Saturday 14th May 2022.
Time:
11.30am – 5.00pm (registration 11.00am – 11:30am).
(Open to anyone who has followed the Tara Centre Meditation/Mindfulness Course for Beginners)

Yoga for Intermediates
2022-05-12 19:00 - 20:30 | Tara Centre, 11 Holmview Terrace, Omagh, Tyrone, BT79 0AH, United Kingdom
Heather Kemps
Yoga is a very old tradition which has much to offer in today’s lifestyle, helping us to feel more peaceful in a chaotic world. It helps to harmonize and balance the mind, body and emotions through using postures, breath and relaxation techniques. Yoga is for everyone. The practice of yoga is a tool to help individuals develop self-awareness, thus enabling them to live a more balanced and fulfilling life.
Heather Kemps has been delivering Yoga Courses at the Tara Centre since the beginning. Her approach stays true to the Indian tradition of Yoga in its original form with a view to healing of both mind and body. It includes a strong focus on exercises to help with not only stress and anxiety but also digestive health.
Those who practice yoga at Tara are advised to wear loose clothing. It is advisable that expectant mothers wait until after the 12th week of pregnancy before attending Yoga sessions.
We regret we will be unable to provide yoga mats due to Covid 19. Please ensure that you bring your own mat and a blanket or sleeping bag.
Dates:
Thurs 12th May. – Thurs 30th June. Times: 7.00pm–8.30pm. Cost: £40 (8 weeks)
Cost:
£40 (8 weeks)
TO BOOK:
Places are limited due to Covid 19 restrictions. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024.
“If you become identified with consciousness, you will experience everyone as yourself. This is what yoga means.”

Sadhguru

Meditating Together
2022-04-26 10:30 - 12:00 | Tara Centre, 11 Holmview Terrace, Omagh, Tyrone, BT79 0AH, United Kingdom
Mary Daly & Maura Twohig
The established Tara Centre Meditation Group will resume meeting on Tuesday mornings at 10.30am, led by Mary and Maura, commencing on Tuesday 26th April 2022. Anyone who has followed the Meditation / Mindfulness Course for Beginners at the Tara Centre is welcome to join this group. Please contact Reception prior to doing so.
Date:
Tuesday mornings commencing Tuesday 26th April 2022.
Time:
10.30am–12 noon
Refreshments:
Refreshments provided Cost: Contributions welcome
To Book:
Places are limited due to Covid 19 restrictions. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024.
(Open to anyone who has followed the Tara Centre Meditation/Mindfulness Course for Beginners)

Meditation "The Soul of Healing"
2022-04-09 11:30 - 17:00 | Tara Centre, 11 Holmview Terrace, Omagh, Tyrone, BT79 0AH, United Kingdom
Mary Daly & Maura Twohig
Date:
Saturday 9th April 2022.
Time:
11.30am – 5.00pm (registration 11.00am – 11:30am).
(Open to anyone who has followed the Tara Centre Meditation/Mindfulness Course for Beginners)

Healing and Integration – Becoming Our True Selves
2022-03-11 10:00 - 2022-03-12 13:00 | Tara Centre, 11 Holmview Terrace, Omagh, Tyrone, BT79 0AH, United Kingdom
Jim Cogley
We are delighted to welcome Jim Cogley back to the Tara Centre to facilitate this one and half day workshop, which will deal with many of the complex issues of personal and ancestral history. The overall aim of the workshop will be to deepen awareness thus enabling us to move forward on our journey. Areas to be covered include growth in self-esteem; owning our shadow side; an exploration of reactions; dealing with anger etc; integrating our negatives; breaking with co-dependency; recovery from loss; issues around control and abuse; finding the balance; recognizing our inner child; and breaking with ancestral patterns.
Regarded as an inspirational speaker Jim is constantly in demand for seminars, retreats and conferences. He is the author of several books and inspirational cards in the Wood You Believe Series including: The Unfolding Self, The Ancestral Self, The Twinless Self and The Spiritual Self. He has also published The Grieving Self, Volume 8, an outstanding contribution to our understanding of grief recovery.
Dates:
Friday 11th and Saturday 12th March 2022.
Time:
Friday 10.00 am – 4.00pm (Registration 9.00am – 9.45am) Saturday 10.00 am – 1.00pm.
Refreshments Tea/Coffee & Scones on arrival from 9:00am / Lunch will be provided on Friday.
Cost: Your place is secured by payment of a £10 Booking Fee. VSS subsidises the rest of the cost for participants who meet the criteria. The cost is £45 for those who do not qualify for VSS.
To Book: Places are limited due to Covid 19 restrictions. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024.

A Bio-Energy Healing Clinic
2022-02-28 - 2022-03-03 | Tara Centre, 11 Holmview Terrace, Omagh, Tyrone, BT79 0AH, United Kingdom
Michael O’Doherty
The Tara Centre is now an established base in Northern Ireland for Michael O’Doherty and his one to one Bio-Energy Healing Treatment Clinic.
This is a privately run Clinic which is managed by Michael and his own team.
For the Spring 2022 Programme, Michael will be here on the following dates: Monday 28th February, Tuesday 1st March, Wednesday 2nd March, Thursday 3rd March 2022.
One-to-one Treatment
“Illness begins in your body when your bio-energy system gets blocked or becomes imbalanced. The first step is to get your energy system balanced and flowing correctly and this in turn triggers the process of healing in your body.
Both my practitioners and I work with a limited number of people on a one to one basis at my clinics in Ireland and the UK where great time and effort is taken to ensure the cause of your health issues are clearly identified and the correct strategies are put into place. Emotional stress, chronic fatigue, digestive disorders, children’s health issues including colic, asthma, obesity, diabetes, eczema etc. just to name a few of the conditions that people attend my clinic with”.
Booking Clinic Appointments
All enquiries and transactions in relation to attending Michael’s private clinic at Tara are to be made directly by contacting Michael’s clinic in Ennis, Co. Clare.
Note: The Tara Centre plays no part in this process but we recommend it unreservedly.
Contact Details:
Mobile: 00353 87 6721888
E-mail: info@michaelodoherty.com

Transforming Stress & Anxiety into Vitality
2022-02-26 10:00 - 2022-02-27 16:30 | Tara Centre, 11 Holmview Terrace, Omagh, Tyrone, BT79 0AH, United Kingdom
Michael O’Doherty
AN EXPERIENTIAL WORKSHOP ON TECHNIQUES FOR HEALING THROUGH THE USE OF THE BODY’S ENERGY/BIO-ENERGY
Michael O’Doherty is a pioneer in the field of healthcare with over 26 years’ experience in guiding many people back to health. He believes the time has come for change and family healthcare needs to become the central focus.
Testimony to the effectiveness of Michael’s energy work is provided by ‘Lord of the Dance’ celebrity Michael Flatley, among others, who credits Michael O’ Doherty with his return to the world stage with greater vigour than ever at a time when his spectacular career seemed to have come to an abrupt end.
At this two-day training programme, you will be given a basic understanding of tried and tested Bio-Energy techniques and an opportunity to learn these skills to help you and your family cope with stress and difficulties in life. Practice of the techniques will take place in pairs to facilitate experiential learning.
Dates:
Saturday 26th & Sunday 27th February 2022
Time:
Saturday 10.00am – 4.30pm (registration 9.00am – 9.45am) / Sunday 10.00am – 4.30pm.
Refreshments:
Tea/Coffee & Scones on arrival from 9:00am / Lunch will be provided. Cost: Your place is secured by payment of a £10 Booking Fee. VSS subsidises the rest of the cost for participants who meet the criteria. The cost is £60 for those who do not qualify for VSS. Please see page 6 for financial considerations. To Book: Places are limited due to Covid 19 restrictions. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024
Note:
Attendance throughout the full two-day programme is essential. Please wear comfortable clothing. Due to Covid 19, the sanitising/washing of hands and wearing of masks and/or visors is a requirement during practice of techniques.
I think that energy, and the use of energy in healing, will be the biggest frontier in medicine over the next decade.

Dr. Mehmet Oz

Christmas Meditation
2021-12-11 15:30 - 20:00 | Tara Centre, 11 Holmview Terrace, Omagh, Tyrone, BT79 0AH, United Kingdom
Mary Daly & Maura Twohig
The annual Christmas Meditation provides an opportunity to connect at soul level with the true meaning and message of Christmas in its original context as it impacts on day to day living in the 21st century.
This is a truly unique occasion and places at this event are much sought after. In the unlikely event that you would need to cancel your place, we would ask that you notify Reception at the earliest opportunity, enabling us to offer your place to someone in waiting.

A Bio-Energy Healing Clinic
2021-11-29 - 2021-12-02 | Tara Centre, 11 Holmview Terrace, Omagh, Tyrone, BT79 0AH, United Kingdom
Michael O’Doherty
The Tara Centre is now an established base in Northern Ireland for Michael O’Doherty and his one to one Bio-Energy Healing Treatment Clinic.
This is a privately run Clinic which is managed by Michael and his own team.
For the Autumn/Winter 2021 Programme, Michael will be here on the following dates: Monday 29th November, Tuesday 30th November, Wednesday 1st December & Thursday 2nd December 2021.
One-to-one Treatment
“Illness begins in your body when your bio-energy system gets blocked or becomes imbalanced. The first step is to get your energy system balanced and flowing correctly and this in turn triggers the process of healing in your body.
Both my practitioners and I work with a limited number of people on a one to one basis at my clinics in Ireland and the UK where great time and effort is taken to ensure the cause of your health issues are clearly identified and the correct strategies are put into place. Emotional stress, chronic fatigue, digestive disorders, children’s health issues including colic, asthma, obesity, diabetes, eczema etc. just to name a few of the conditions that people attend my clinic with”.
Booking Clinic Appointments
All enquiries and transactions in relation to attending Michael’s private clinic at Tara are to be made directly by contacting Michael’s clinic in Ennis, Co. Clare.
Note: The Tara Centre plays no part in this process but we recommend it unreservedly.
Contact Details:
Mobile: 00353 87 6721888
E-mail: info@michaelodoherty.com

Transforming Stress & Anxiety into Vitality
2021-11-27 10:00 - 2021-11-28 17:00 | Tara Centre, 11 Holmview Terrace, Omagh, Tyrone, BT79 0AH, United Kingdom
Michael O’Doherty
AN EXPERIENTIAL WORKSHOP ON TECHNIQUES FOR HEALING THROUGH THE USE OF THE BODY’S ENERGY/BIO-ENERGY
Michael O’Doherty is a pioneer in the field of healthcare with over 26 years’ experience in guiding many people back to health. He believes the time has come for change and family healthcare needs to become the central focus.
Testimony to the effectiveness of Michael’s energy work is provided by ‘Lord of the Dance’ celebrity Michael Flatley, among others, who credits Michael O’ Doherty with his return to the world stage with greater vigour than ever at a time when his spectacular career seemed to have come to an abrupt end.
At this two-day training programme, you will be given a basic understanding of tried and tested Bio-Energy techniques and an opportunity to learn these skills to help you and your family cope with stress and difficulties in life. Practice of the techniques will take place in pairs to facilitate experiential learning.
Dates:
Saturday 27th & Sunday 28th November 2021
Time:
Saturday 10.00am – 5.00pm/ Sunday 10.00am – 4.30pm (Registration 9.00am–10.00am on Saturday 27th November)
Refreshments:
Tea/Coffee & Scones on arrival from 9:00am / Lunch will be provided. Cost: Your place is secured by payment of a £10 Booking Fee. VSS subsidises the rest of the cost for participants who meet the criteria. The cost is £60 for those who do not qualify for VSS. Please see page 6 for financial considerations. To Book: Places are limited due to Covid 19 restrictions. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024
Note:
Attendance throughout the full two-day programme is essential. Please wear comfortable clothing. Due to Covid 19, the sanitising/washing of hands and wearing of masks and/or visors is a requirement during practice of techniques.
I think that energy, and the use of energy in healing, will be the biggest frontier in medicine over the next decade.

Dr. Mehmet Oz

How to Make Informed Health Choices in These Difficult Times
2021-10-23 10:00 - 16:00 | Tara Centre, 11 Holmview Terrace, Omagh, Tyrone, BT79 0AH, United Kingdom
Dr Aileen O’Kane
We are delighted to welcome back Dr Aileen O’Kane to the Tara Centre in person. Dr Aileen practised conventional medicine from the early 70s to mid-90s. Through a personal illness in the early 90s she became very aware of the body/spirit/mind connection and subsequently studied many aspects of holistic health. For more than 20 years she has approached illness in a holistic way and uses the modalities of Ayurveda, Nutrition, Craniosacral Therapy and Emotional Freedom Technique in her Professional Work.
Never was a holistic approach to our health more needed. Covid has demonstrated that sick people are more vulnerable to the serious symptoms of this viral illness. Our immune system is amazingly designed to defend us against invading organisms. Many lifestyle choices and external situations affecting our lives can have detrimental effects on our immunity. In her presentation, Aileen will address some of these factors and suggest supportive choices and remedies.
Refreshments:
Tea/Coffee & Scones on arrival from 9:00am / Lunch will be provided.
Cost:
Your place is secured by payment of a £10 Booking Fee. VSS subsidises the rest of the cost for participants who meet the criteria. The cost is £30 for those who do not qualify for VSS.
To Book:
Places are limited due to Covid 19 restrictions. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024

Meditation - A Way of Life
2021-10-16 11:30 - 17:30 | Tara Centre, 11 Holmview Terrace, Omagh, Tyrone, BT79 0AH, United Kingdom
Mary Daly & Maura Twohig
For over 25 years, the Tara Centre Co-Founders have hosted these soul-nourishing one day gatherings at the Centre. They have become cherished occasions of “…healing, peace and holistic well-being” for the many seasoned meditators who attend, creating and sharing the ethos which enriches the quality of life at truly transformational levels.
Attendance at these one day intensives is open to anyone who has ever followed the Meditation and Mindfulness course at this Centre.
Dates:
Saturday 16th October 2021 Time: 11.30am – 5.30pm (Registration from 11.00am – 11.30am)
Refreshments:
Tea/Coffee & Scones on arrival from 11.00am / Lunch will be provided.
Cost:
Contributions To Book: Places are limited due to Covid 19 restrictions. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024
The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful, we will be free from worries and mental discomfort, and so we will experience true happiness. But if our mind is not peaceful, we will find it very difficult to be happy, even if we are living in the very best conditions.

Kelsang Gyatso

Yoga for Intermediates
2021-10-07 19:00 - 20:30 | Tara Centre, 11 Holmview Terrace, Omagh, Tyrone, BT79 0AH, United Kingdom
Heather Kemps
Yoga is a very old tradition which has much to offer in today’s lifestyle, helping us to feel more peaceful in a chaotic world. It helps to harmonize and balance the mind, body and emotions through using postures, breath and relaxation techniques. Yoga is for everyone. The practice of yoga is a tool to help individuals develop self-awareness, thus enabling them to live a more balanced and fulfilling life.
Heather Kemps has been delivering Yoga Courses at the Tara Centre since the beginning. Her approach stays true to the Indian tradition of Yoga in its original form with a view to healing of both mind and body. It includes a strong focus on exercises to help with not only stress and anxiety but also digestive health.
Those who practice yoga at Tara are advised to wear loose clothing. It is advisable that expectant mothers wait until after the 12th week of pregnancy before attending Yoga sessions.
Special Notice: We are keen to resume our Yoga Programme for the Autumn/Winter Term 2021. Due to Covid 19, there will be limited numbers per class and only 2 classes per week – 1 beginners’ class and 1 intermediate class. The Programme will run for 9 weeks.
We regret we will be unable to provide yoga mats due to Covid 19. Please ensure that you bring your own mat and a blanket or sleeping bag.
Dates:
Wed 6th Oct. – Wed 1st Dec Times: 10.30am–12.00pm Cost: £45 (9 weeks)
Cost:
£45 (9 weeks)
TO BOOK:
Places are limited due to Covid 19 restrictions. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024.
“If you become identified with consciousness, you will experience everyone as yourself. This is what yoga means.”

Sadhguru

Yoga for Beginners
2021-10-06 10:30 - 12:00 | Tara Centre, 11 Holmview Terrace, Omagh, Tyrone, BT79 0AH, United Kingdom

Meditating Together
2021-10-05 10:30 - 12:00 | Tara Centre, 11 Holmview Terrace, Omagh, Tyrone, BT79 0AH, United Kingdom
Mary Daly & Maura Twohig
The established Tara Centre Meditation Group will resume meeting on Tuesday mornings at 10.30am, led by Mary and Maura, commencing on Tuesday 5th October 2021. Anyone who has followed the Meditation / Mindfulness Course for Beginners at the Tara Centre is welcome to join this group. Please contact Reception prior to doing so.
Date:
Tuesday mornings commencing Tuesday 5th October 2021
Time:
10.30am–12 noon
Refreshments:
Refreshments provided Cost: Contributions welcome
To Book:
Places are limited due to Covid 19 restrictions. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024.
