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CREATED:20250108T150325Z
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SUMMARY:Qi Gong for Self-Healing (Summer 2025 - Block 1)
DESCRIPTION:Mandy Currans\nQi Gong (pronounced Chi Kung) is a meditative movement class for all abilities\, ages\, and levels of fitness/disability/injury. It has many easy flowing sequences and exercises to open energy pathways for the energy flow that brings health and vitality. A typical class includes warm up /activation\, joint opening exercises\, spinal movement focus\, deep inner flow awareness using mindful conscious awarenes\,s standing meditation (chair if unable)\, deep relaxation lying down. \n\n£10 for single drop-in class (please pay on day at front reception)\nMAY: Wednesday 30th April – 4th June (6-week block\, £40\, or £70 if you add Dru Yoga)\nJUNE: Wednesday 11th June – 2nd July 2025 (4-week block £25)\nTime: 11.45am – 1:15pm\nWhat you need: Wear comfortable clothing\, bring yoga mat\, and something warm for relaxation\nNotes: Prior booking is essential. Book your place by contacting Reception on 028 8225 0024. First time? Make sure to to fill in the Tara Centre Health Form prior to commencing classes.\n\nAbout Mandy\nMandy has been a yoga teacher since 2009 and is passionate about healing and realignment. She describes her own\, well developed approach in the most inviting way: “I am keen to work with all levels of ability in wonderfully easy\, joyful body movements to maintain or restore health in these self-healing systems. Dru Yoga and Qi Gong classes are different to other yoga approaches and cater for all levels of being. Knowledge in philosophy of yoga and martial arts helps the process of healing mind\, body and realigning with I AM soul presence of our higher multi-dimensional being. As this is my life passion\, I love to share the skills I have learned.” \nMandy brings a wealth of experience and a deep understanding of holistic practices to her yoga and Qi Gong teaching. With extensive training in Vinyasa Flow Yoga\, Dru Yoga\, Dru Meditation\, and Yoga Therapy\, she has spent over two decades perfecting her skills. Mandy has taught yoga and Qi Gong to a wide range of groups\, including 1:1 sessions\, small groups\, disability groups\, and larger classes. Her approach is informed by a comprehensive background in various therapeutic disciplines\, which enriches her teaching and offers a wellrounded experience for her students.
URL:https://taraomagh.com/programme/qi-gong-for-self-healing-summer-2025-block-1/2025-05-28/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250528T100000
DTEND;TZID=Europe/London:20250528T113000
DTSTAMP:20260419T020210
CREATED:20250108T145832Z
LAST-MODIFIED:20250506T121714Z
UID:7385-1748426400-1748431800@taraomagh.com
SUMMARY:Dru Yoga
DESCRIPTION:Mandy Currans\nALL peoples / ages / abilities can do Dru Yoga with their easy isotonic flowing sequences. Dru Yoga postures are the same Hatha Yoga postures\, but done in flowing manner for energy block release and energy flow. A typical class includes activations\, targeting of spine/muscle groups to be used in class\, Energy Block release sequence\, deep relaxation and affirmation focus. \nNo previous experience or ability level is necessary as the exercises cater for all abilities and levels. \n\n£10 for single drop-in class\nMAY: Wednesday 30th April – 4th June (6-week block\, £40\, or £70 if you stay on for Qi Gong)\nJUNE: Wednesday 11th June – 2nd July 2025 (4-week block £25)\n\n\nTime: 10.00am – 11:30am\nWhat you need: Wear comfortable clothing\, bring yoga mat\, and something warm for relaxation\nNotes: Prior booking is essential. Book your place by contacting Reception on 028 8225 0024. First time? Make sure to to fill in the Tara Centre Health Form prior to commencing classes.\n\nAbout Mandy\nMandy has been a yoga teacher since 2009 and is passionate about healing and realignment. She describes her own\, well developed approach in the most inviting way: “I am keen to work with all levels of ability in wonderfully easy\, joyful body movements to maintain or restore health in these self-healing systems. Dru Yoga and Qi Gong classes are different to other yoga approaches and cater for all levels of being. Knowledge in philosophy of yoga and martial arts helps the process of healing mind\, body and realigning with I AM soul presence of our higher multi-dimensional being. As this is my life passion\, I love to share the skills I have learned.” \nMandy brings a wealth of experience and a deep understanding of holistic practices to her yoga and Qi Gong teaching. With extensive training in Vinyasa Flow Yoga\, Dru Yoga\, Dru Meditation\, and Yoga Therapy\, she has spent over two decades perfecting her skills. Mandy has taught yoga and Qi Gong to a wide range of groups\, including 1:1 sessions\, small groups\, disability groups\, and larger classes. Her approach is informed by a comprehensive background in various therapeutic disciplines\, which enriches her teaching and offers a wellrounded experience for her students.
URL:https://taraomagh.com/programme/dru-yoga-mandy-currans-block-2/2025-05-28/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250526T113000
DTEND;TZID=Europe/London:20250526T123000
DTSTAMP:20260419T020210
CREATED:20250506T125641Z
LAST-MODIFIED:20250506T125646Z
UID:7408-1748259000-1748262600@taraomagh.com
SUMMARY:NEW: CHAIR YOGA (Teresa Sexton)
DESCRIPTION:Teresa Sexton\nChair Yoga is a gentle and accessible form of yoga practiced while seated or using a chair for support. It’s ideal for those with limited mobility\, recovering from injury\, or simply looking for a more comfortable way to practice yoga. \nLed by the experienced and welcoming Teresa Sexton\, this class includes stretching\, breathing exercises\, and relaxation techniques to help improve flexibility\, strength\, and mental clarity. No need to get down on the floor—just bring yourself and a willingness to move and breathe. \nJoin us and experience the benefits of yoga\, at your own pace and comfort level. \n\nDates: MONDAYS\, starting 26th May until 30th June (six-week block)\nTimes: 11.30pm – 12.30pm\nCost: £40\nWhat you need: Wear comfortable clothing\nNotes: Prior booking is essential. Book your place by contacting Reception on 028 8225 0024. First time? Make sure to fill in the Tara Centre Health Form prior to commencing classes.\n\nAbout Teresa\nTeresa is an Advanced Yoga Alliance Teacher with over 20 years practical experience and teaching in Ireland since 2010.  Teresa teaches many Hatha Yoga styles; Ashtanga\, Iyengar\, Yin\, Restorative\, Pregnancy and Somatic moves.  These coupled with Breathwork\, Mindfulness and Meditation practices.  Meditation always felt natural for her and\, on joining the Mindfulness and Meditation group at the Tara centre in 2011\, she began to recognise where home is; the very heart of awareness.  This growth in Awareness continues to blossom.  Every class she teaches is an opportunity for us to Connect\, Move\, Learn\, Be Still at Peace…in Awareness.   This is the essence of her Yoga sharing. \n “Peace and happiness are the nature of our being and we share our being with everyone and everything.” – Rupert Spira
URL:https://taraomagh.com/programme/new-chair-yoga-teresa-sexton/2025-05-26/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250522T183000
DTEND;TZID=Europe/London:20250522T200000
DTSTAMP:20260419T020210
CREATED:20250108T150835Z
LAST-MODIFIED:20250520T135441Z
UID:7430-1747938600-1747944000@taraomagh.com
SUMMARY:Yoga for Self-Care
DESCRIPTION:Josephine Rafferty\nTake time to simplify your practice. When we move efficiently more becomes possible and we feel better in the process; we become more aware of ourselves and those around us; we reduce the noise so we can hear more\, feel more and have more space. Yoga for Self-Care is a wellness programme to boost your immune system\, increase your energy levels and improve your sleep. \n\nSummer Block: Thursday 29th May – 3rd July (6-week block)\nTime: 6:30–8:00pm\nCost per block: The cost for each six-week block is £40\nWhat you need: ear comfortable clothing\, bring yoga mat\, and something warm for relaxation\nNotes: Prior booking is essential. Book your place by contacting Reception on 028 8225 0024. First time? Make sure to to fill in the Tara Centre Health Form prior to commencing classes.\n\nAbout Josephine\nJosephine is a registered Yoga Teacher\, and studied as a Holistic Health Coach with the Irish Association of Holistic Medicine\, Dublin. She is the visionary behind Yoga Plus. Originally drawn to her own mat at 18 years old\, she knew there was more! Josephine teaches Hatha Raga Yoga\, and specialises in Restorative Yoga where she combines all aspects of Yoga and knows yoga is a living practice on and off the mat. She is steeped in sharing her own experience and her passion for life and yoga is very present in her teaching with plenty of inspiration to offer. Every class varies depending on the group and can be modified to suit all abilities. Silence\, Sound\, Music and Voice Harmony creates a class atmosphere that facilitates your journey to peace and your own personal connection. Josephine explains “When we simplify our movements we accompolish so much more. When we simply our life anything becomes possible”
URL:https://taraomagh.com/programme/yoga-for-self-care-block-1/2025-05-22/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2025/01/yoga01-1.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250521T114500
DTEND;TZID=Europe/London:20250521T131500
DTSTAMP:20260419T020210
CREATED:20250108T150325Z
LAST-MODIFIED:20250508T145541Z
UID:7398-1747827900-1747833300@taraomagh.com
SUMMARY:Qi Gong for Self-Healing (Summer 2025 - Block 1)
DESCRIPTION:Mandy Currans\nQi Gong (pronounced Chi Kung) is a meditative movement class for all abilities\, ages\, and levels of fitness/disability/injury. It has many easy flowing sequences and exercises to open energy pathways for the energy flow that brings health and vitality. A typical class includes warm up /activation\, joint opening exercises\, spinal movement focus\, deep inner flow awareness using mindful conscious awarenes\,s standing meditation (chair if unable)\, deep relaxation lying down. \n\n£10 for single drop-in class (please pay on day at front reception)\nMAY: Wednesday 30th April – 4th June (6-week block\, £40\, or £70 if you add Dru Yoga)\nJUNE: Wednesday 11th June – 2nd July 2025 (4-week block £25)\nTime: 11.45am – 1:15pm\nWhat you need: Wear comfortable clothing\, bring yoga mat\, and something warm for relaxation\nNotes: Prior booking is essential. Book your place by contacting Reception on 028 8225 0024. First time? Make sure to to fill in the Tara Centre Health Form prior to commencing classes.\n\nAbout Mandy\nMandy has been a yoga teacher since 2009 and is passionate about healing and realignment. She describes her own\, well developed approach in the most inviting way: “I am keen to work with all levels of ability in wonderfully easy\, joyful body movements to maintain or restore health in these self-healing systems. Dru Yoga and Qi Gong classes are different to other yoga approaches and cater for all levels of being. Knowledge in philosophy of yoga and martial arts helps the process of healing mind\, body and realigning with I AM soul presence of our higher multi-dimensional being. As this is my life passion\, I love to share the skills I have learned.” \nMandy brings a wealth of experience and a deep understanding of holistic practices to her yoga and Qi Gong teaching. With extensive training in Vinyasa Flow Yoga\, Dru Yoga\, Dru Meditation\, and Yoga Therapy\, she has spent over two decades perfecting her skills. Mandy has taught yoga and Qi Gong to a wide range of groups\, including 1:1 sessions\, small groups\, disability groups\, and larger classes. Her approach is informed by a comprehensive background in various therapeutic disciplines\, which enriches her teaching and offers a wellrounded experience for her students.
URL:https://taraomagh.com/programme/qi-gong-for-self-healing-summer-2025-block-1/2025-05-21/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2024/09/qi-qi-gong-chi-exercise-preview.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250521T100000
DTEND;TZID=Europe/London:20250521T113000
DTSTAMP:20260419T020210
CREATED:20250108T145832Z
LAST-MODIFIED:20250506T121714Z
UID:7384-1747821600-1747827000@taraomagh.com
SUMMARY:Dru Yoga
DESCRIPTION:Mandy Currans\nALL peoples / ages / abilities can do Dru Yoga with their easy isotonic flowing sequences. Dru Yoga postures are the same Hatha Yoga postures\, but done in flowing manner for energy block release and energy flow. A typical class includes activations\, targeting of spine/muscle groups to be used in class\, Energy Block release sequence\, deep relaxation and affirmation focus. \nNo previous experience or ability level is necessary as the exercises cater for all abilities and levels. \n\n£10 for single drop-in class\nMAY: Wednesday 30th April – 4th June (6-week block\, £40\, or £70 if you stay on for Qi Gong)\nJUNE: Wednesday 11th June – 2nd July 2025 (4-week block £25)\n\n\nTime: 10.00am – 11:30am\nWhat you need: Wear comfortable clothing\, bring yoga mat\, and something warm for relaxation\nNotes: Prior booking is essential. Book your place by contacting Reception on 028 8225 0024. First time? Make sure to to fill in the Tara Centre Health Form prior to commencing classes.\n\nAbout Mandy\nMandy has been a yoga teacher since 2009 and is passionate about healing and realignment. She describes her own\, well developed approach in the most inviting way: “I am keen to work with all levels of ability in wonderfully easy\, joyful body movements to maintain or restore health in these self-healing systems. Dru Yoga and Qi Gong classes are different to other yoga approaches and cater for all levels of being. Knowledge in philosophy of yoga and martial arts helps the process of healing mind\, body and realigning with I AM soul presence of our higher multi-dimensional being. As this is my life passion\, I love to share the skills I have learned.” \nMandy brings a wealth of experience and a deep understanding of holistic practices to her yoga and Qi Gong teaching. With extensive training in Vinyasa Flow Yoga\, Dru Yoga\, Dru Meditation\, and Yoga Therapy\, she has spent over two decades perfecting her skills. Mandy has taught yoga and Qi Gong to a wide range of groups\, including 1:1 sessions\, small groups\, disability groups\, and larger classes. Her approach is informed by a comprehensive background in various therapeutic disciplines\, which enriches her teaching and offers a wellrounded experience for her students.
URL:https://taraomagh.com/programme/dru-yoga-mandy-currans-block-2/2025-05-21/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2021/09/tara-yoga-thumbnail.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250515T183000
DTEND;TZID=Europe/London:20250515T200000
DTSTAMP:20260419T020210
CREATED:20250108T150835Z
LAST-MODIFIED:20250520T135441Z
UID:7429-1747333800-1747339200@taraomagh.com
SUMMARY:Yoga for Self-Care
DESCRIPTION:Josephine Rafferty\nTake time to simplify your practice. When we move efficiently more becomes possible and we feel better in the process; we become more aware of ourselves and those around us; we reduce the noise so we can hear more\, feel more and have more space. Yoga for Self-Care is a wellness programme to boost your immune system\, increase your energy levels and improve your sleep. \n\nSummer Block: Thursday 29th May – 3rd July (6-week block)\nTime: 6:30–8:00pm\nCost per block: The cost for each six-week block is £40\nWhat you need: ear comfortable clothing\, bring yoga mat\, and something warm for relaxation\nNotes: Prior booking is essential. Book your place by contacting Reception on 028 8225 0024. First time? Make sure to to fill in the Tara Centre Health Form prior to commencing classes.\n\nAbout Josephine\nJosephine is a registered Yoga Teacher\, and studied as a Holistic Health Coach with the Irish Association of Holistic Medicine\, Dublin. She is the visionary behind Yoga Plus. Originally drawn to her own mat at 18 years old\, she knew there was more! Josephine teaches Hatha Raga Yoga\, and specialises in Restorative Yoga where she combines all aspects of Yoga and knows yoga is a living practice on and off the mat. She is steeped in sharing her own experience and her passion for life and yoga is very present in her teaching with plenty of inspiration to offer. Every class varies depending on the group and can be modified to suit all abilities. Silence\, Sound\, Music and Voice Harmony creates a class atmosphere that facilitates your journey to peace and your own personal connection. Josephine explains “When we simplify our movements we accompolish so much more. When we simply our life anything becomes possible”
URL:https://taraomagh.com/programme/yoga-for-self-care-block-1/2025-05-15/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2025/01/yoga01-1.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250514T114500
DTEND;TZID=Europe/London:20250514T131500
DTSTAMP:20260419T020210
CREATED:20250108T150325Z
LAST-MODIFIED:20250508T145541Z
UID:7397-1747223100-1747228500@taraomagh.com
SUMMARY:Qi Gong for Self-Healing (Summer 2025 - Block 1)
DESCRIPTION:Mandy Currans\nQi Gong (pronounced Chi Kung) is a meditative movement class for all abilities\, ages\, and levels of fitness/disability/injury. It has many easy flowing sequences and exercises to open energy pathways for the energy flow that brings health and vitality. A typical class includes warm up /activation\, joint opening exercises\, spinal movement focus\, deep inner flow awareness using mindful conscious awarenes\,s standing meditation (chair if unable)\, deep relaxation lying down. \n\n£10 for single drop-in class (please pay on day at front reception)\nMAY: Wednesday 30th April – 4th June (6-week block\, £40\, or £70 if you add Dru Yoga)\nJUNE: Wednesday 11th June – 2nd July 2025 (4-week block £25)\nTime: 11.45am – 1:15pm\nWhat you need: Wear comfortable clothing\, bring yoga mat\, and something warm for relaxation\nNotes: Prior booking is essential. Book your place by contacting Reception on 028 8225 0024. First time? Make sure to to fill in the Tara Centre Health Form prior to commencing classes.\n\nAbout Mandy\nMandy has been a yoga teacher since 2009 and is passionate about healing and realignment. She describes her own\, well developed approach in the most inviting way: “I am keen to work with all levels of ability in wonderfully easy\, joyful body movements to maintain or restore health in these self-healing systems. Dru Yoga and Qi Gong classes are different to other yoga approaches and cater for all levels of being. Knowledge in philosophy of yoga and martial arts helps the process of healing mind\, body and realigning with I AM soul presence of our higher multi-dimensional being. As this is my life passion\, I love to share the skills I have learned.” \nMandy brings a wealth of experience and a deep understanding of holistic practices to her yoga and Qi Gong teaching. With extensive training in Vinyasa Flow Yoga\, Dru Yoga\, Dru Meditation\, and Yoga Therapy\, she has spent over two decades perfecting her skills. Mandy has taught yoga and Qi Gong to a wide range of groups\, including 1:1 sessions\, small groups\, disability groups\, and larger classes. Her approach is informed by a comprehensive background in various therapeutic disciplines\, which enriches her teaching and offers a wellrounded experience for her students.
URL:https://taraomagh.com/programme/qi-gong-for-self-healing-summer-2025-block-1/2025-05-14/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2024/09/qi-qi-gong-chi-exercise-preview.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250514T100000
DTEND;TZID=Europe/London:20250514T113000
DTSTAMP:20260419T020210
CREATED:20250108T145832Z
LAST-MODIFIED:20250506T121714Z
UID:7383-1747216800-1747222200@taraomagh.com
SUMMARY:Dru Yoga
DESCRIPTION:Mandy Currans\nALL peoples / ages / abilities can do Dru Yoga with their easy isotonic flowing sequences. Dru Yoga postures are the same Hatha Yoga postures\, but done in flowing manner for energy block release and energy flow. A typical class includes activations\, targeting of spine/muscle groups to be used in class\, Energy Block release sequence\, deep relaxation and affirmation focus. \nNo previous experience or ability level is necessary as the exercises cater for all abilities and levels. \n\n£10 for single drop-in class\nMAY: Wednesday 30th April – 4th June (6-week block\, £40\, or £70 if you stay on for Qi Gong)\nJUNE: Wednesday 11th June – 2nd July 2025 (4-week block £25)\n\n\nTime: 10.00am – 11:30am\nWhat you need: Wear comfortable clothing\, bring yoga mat\, and something warm for relaxation\nNotes: Prior booking is essential. Book your place by contacting Reception on 028 8225 0024. First time? Make sure to to fill in the Tara Centre Health Form prior to commencing classes.\n\nAbout Mandy\nMandy has been a yoga teacher since 2009 and is passionate about healing and realignment. She describes her own\, well developed approach in the most inviting way: “I am keen to work with all levels of ability in wonderfully easy\, joyful body movements to maintain or restore health in these self-healing systems. Dru Yoga and Qi Gong classes are different to other yoga approaches and cater for all levels of being. Knowledge in philosophy of yoga and martial arts helps the process of healing mind\, body and realigning with I AM soul presence of our higher multi-dimensional being. As this is my life passion\, I love to share the skills I have learned.” \nMandy brings a wealth of experience and a deep understanding of holistic practices to her yoga and Qi Gong teaching. With extensive training in Vinyasa Flow Yoga\, Dru Yoga\, Dru Meditation\, and Yoga Therapy\, she has spent over two decades perfecting her skills. Mandy has taught yoga and Qi Gong to a wide range of groups\, including 1:1 sessions\, small groups\, disability groups\, and larger classes. Her approach is informed by a comprehensive background in various therapeutic disciplines\, which enriches her teaching and offers a wellrounded experience for her students.
URL:https://taraomagh.com/programme/dru-yoga-mandy-currans-block-2/2025-05-14/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2021/09/tara-yoga-thumbnail.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250508T183000
DTEND;TZID=Europe/London:20250508T200000
DTSTAMP:20260419T020210
CREATED:20250108T150835Z
LAST-MODIFIED:20250520T135441Z
UID:7428-1746729000-1746734400@taraomagh.com
SUMMARY:Yoga for Self-Care
DESCRIPTION:Josephine Rafferty\nTake time to simplify your practice. When we move efficiently more becomes possible and we feel better in the process; we become more aware of ourselves and those around us; we reduce the noise so we can hear more\, feel more and have more space. Yoga for Self-Care is a wellness programme to boost your immune system\, increase your energy levels and improve your sleep. \n\nSummer Block: Thursday 29th May – 3rd July (6-week block)\nTime: 6:30–8:00pm\nCost per block: The cost for each six-week block is £40\nWhat you need: ear comfortable clothing\, bring yoga mat\, and something warm for relaxation\nNotes: Prior booking is essential. Book your place by contacting Reception on 028 8225 0024. First time? Make sure to to fill in the Tara Centre Health Form prior to commencing classes.\n\nAbout Josephine\nJosephine is a registered Yoga Teacher\, and studied as a Holistic Health Coach with the Irish Association of Holistic Medicine\, Dublin. She is the visionary behind Yoga Plus. Originally drawn to her own mat at 18 years old\, she knew there was more! Josephine teaches Hatha Raga Yoga\, and specialises in Restorative Yoga where she combines all aspects of Yoga and knows yoga is a living practice on and off the mat. She is steeped in sharing her own experience and her passion for life and yoga is very present in her teaching with plenty of inspiration to offer. Every class varies depending on the group and can be modified to suit all abilities. Silence\, Sound\, Music and Voice Harmony creates a class atmosphere that facilitates your journey to peace and your own personal connection. Josephine explains “When we simplify our movements we accompolish so much more. When we simply our life anything becomes possible”
URL:https://taraomagh.com/programme/yoga-for-self-care-block-1/2025-05-08/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2025/01/yoga01-1.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250507T114500
DTEND;TZID=Europe/London:20250507T131500
DTSTAMP:20260419T020210
CREATED:20250108T150325Z
LAST-MODIFIED:20250508T145540Z
UID:7396-1746618300-1746623700@taraomagh.com
SUMMARY:Qi Gong for Self-Healing (Summer 2025 - Block 1)
DESCRIPTION:Mandy Currans\nQi Gong (pronounced Chi Kung) is a meditative movement class for all abilities\, ages\, and levels of fitness/disability/injury. It has many easy flowing sequences and exercises to open energy pathways for the energy flow that brings health and vitality. A typical class includes warm up /activation\, joint opening exercises\, spinal movement focus\, deep inner flow awareness using mindful conscious awarenes\,s standing meditation (chair if unable)\, deep relaxation lying down. \n\n£10 for single drop-in class (please pay on day at front reception)\nMAY: Wednesday 30th April – 4th June (6-week block\, £40\, or £70 if you add Dru Yoga)\nJUNE: Wednesday 11th June – 2nd July 2025 (4-week block £25)\nTime: 11.45am – 1:15pm\nWhat you need: Wear comfortable clothing\, bring yoga mat\, and something warm for relaxation\nNotes: Prior booking is essential. Book your place by contacting Reception on 028 8225 0024. First time? Make sure to to fill in the Tara Centre Health Form prior to commencing classes.\n\nAbout Mandy\nMandy has been a yoga teacher since 2009 and is passionate about healing and realignment. She describes her own\, well developed approach in the most inviting way: “I am keen to work with all levels of ability in wonderfully easy\, joyful body movements to maintain or restore health in these self-healing systems. Dru Yoga and Qi Gong classes are different to other yoga approaches and cater for all levels of being. Knowledge in philosophy of yoga and martial arts helps the process of healing mind\, body and realigning with I AM soul presence of our higher multi-dimensional being. As this is my life passion\, I love to share the skills I have learned.” \nMandy brings a wealth of experience and a deep understanding of holistic practices to her yoga and Qi Gong teaching. With extensive training in Vinyasa Flow Yoga\, Dru Yoga\, Dru Meditation\, and Yoga Therapy\, she has spent over two decades perfecting her skills. Mandy has taught yoga and Qi Gong to a wide range of groups\, including 1:1 sessions\, small groups\, disability groups\, and larger classes. Her approach is informed by a comprehensive background in various therapeutic disciplines\, which enriches her teaching and offers a wellrounded experience for her students.
URL:https://taraomagh.com/programme/qi-gong-for-self-healing-summer-2025-block-1/2025-05-07/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2024/09/qi-qi-gong-chi-exercise-preview.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250507T100000
DTEND;TZID=Europe/London:20250507T113000
DTSTAMP:20260419T020210
CREATED:20250108T145832Z
LAST-MODIFIED:20250506T121714Z
UID:7382-1746612000-1746617400@taraomagh.com
SUMMARY:Dru Yoga
DESCRIPTION:Mandy Currans\nALL peoples / ages / abilities can do Dru Yoga with their easy isotonic flowing sequences. Dru Yoga postures are the same Hatha Yoga postures\, but done in flowing manner for energy block release and energy flow. A typical class includes activations\, targeting of spine/muscle groups to be used in class\, Energy Block release sequence\, deep relaxation and affirmation focus. \nNo previous experience or ability level is necessary as the exercises cater for all abilities and levels. \n\n£10 for single drop-in class\nMAY: Wednesday 30th April – 4th June (6-week block\, £40\, or £70 if you stay on for Qi Gong)\nJUNE: Wednesday 11th June – 2nd July 2025 (4-week block £25)\n\n\nTime: 10.00am – 11:30am\nWhat you need: Wear comfortable clothing\, bring yoga mat\, and something warm for relaxation\nNotes: Prior booking is essential. Book your place by contacting Reception on 028 8225 0024. First time? Make sure to to fill in the Tara Centre Health Form prior to commencing classes.\n\nAbout Mandy\nMandy has been a yoga teacher since 2009 and is passionate about healing and realignment. She describes her own\, well developed approach in the most inviting way: “I am keen to work with all levels of ability in wonderfully easy\, joyful body movements to maintain or restore health in these self-healing systems. Dru Yoga and Qi Gong classes are different to other yoga approaches and cater for all levels of being. Knowledge in philosophy of yoga and martial arts helps the process of healing mind\, body and realigning with I AM soul presence of our higher multi-dimensional being. As this is my life passion\, I love to share the skills I have learned.” \nMandy brings a wealth of experience and a deep understanding of holistic practices to her yoga and Qi Gong teaching. With extensive training in Vinyasa Flow Yoga\, Dru Yoga\, Dru Meditation\, and Yoga Therapy\, she has spent over two decades perfecting her skills. Mandy has taught yoga and Qi Gong to a wide range of groups\, including 1:1 sessions\, small groups\, disability groups\, and larger classes. Her approach is informed by a comprehensive background in various therapeutic disciplines\, which enriches her teaching and offers a wellrounded experience for her students.
URL:https://taraomagh.com/programme/dru-yoga-mandy-currans-block-2/2025-05-07/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2021/09/tara-yoga-thumbnail.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250501T183000
DTEND;TZID=Europe/London:20250501T200000
DTSTAMP:20260419T020210
CREATED:20250108T150835Z
LAST-MODIFIED:20250520T135441Z
UID:7427-1746124200-1746129600@taraomagh.com
SUMMARY:Yoga for Self-Care
DESCRIPTION:Josephine Rafferty\nTake time to simplify your practice. When we move efficiently more becomes possible and we feel better in the process; we become more aware of ourselves and those around us; we reduce the noise so we can hear more\, feel more and have more space. Yoga for Self-Care is a wellness programme to boost your immune system\, increase your energy levels and improve your sleep. \n\nSummer Block: Thursday 29th May – 3rd July (6-week block)\nTime: 6:30–8:00pm\nCost per block: The cost for each six-week block is £40\nWhat you need: ear comfortable clothing\, bring yoga mat\, and something warm for relaxation\nNotes: Prior booking is essential. Book your place by contacting Reception on 028 8225 0024. First time? Make sure to to fill in the Tara Centre Health Form prior to commencing classes.\n\nAbout Josephine\nJosephine is a registered Yoga Teacher\, and studied as a Holistic Health Coach with the Irish Association of Holistic Medicine\, Dublin. She is the visionary behind Yoga Plus. Originally drawn to her own mat at 18 years old\, she knew there was more! Josephine teaches Hatha Raga Yoga\, and specialises in Restorative Yoga where she combines all aspects of Yoga and knows yoga is a living practice on and off the mat. She is steeped in sharing her own experience and her passion for life and yoga is very present in her teaching with plenty of inspiration to offer. Every class varies depending on the group and can be modified to suit all abilities. Silence\, Sound\, Music and Voice Harmony creates a class atmosphere that facilitates your journey to peace and your own personal connection. Josephine explains “When we simplify our movements we accompolish so much more. When we simply our life anything becomes possible”
URL:https://taraomagh.com/programme/yoga-for-self-care-block-1/2025-05-01/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2025/01/yoga01-1.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250430T114500
DTEND;TZID=Europe/London:20250430T131500
DTSTAMP:20260419T020210
CREATED:20250108T150325Z
LAST-MODIFIED:20250508T145539Z
UID:6994-1746013500-1746018900@taraomagh.com
SUMMARY:Qi Gong for Self-Healing (Summer 2025 - Block 1)
DESCRIPTION:Mandy Currans\nQi Gong (pronounced Chi Kung) is a meditative movement class for all abilities\, ages\, and levels of fitness/disability/injury. It has many easy flowing sequences and exercises to open energy pathways for the energy flow that brings health and vitality. A typical class includes warm up /activation\, joint opening exercises\, spinal movement focus\, deep inner flow awareness using mindful conscious awarenes\,s standing meditation (chair if unable)\, deep relaxation lying down. \n\n£10 for single drop-in class (please pay on day at front reception)\nMAY: Wednesday 30th April – 4th June (6-week block\, £40\, or £70 if you add Dru Yoga)\nJUNE: Wednesday 11th June – 2nd July 2025 (4-week block £25)\nTime: 11.45am – 1:15pm\nWhat you need: Wear comfortable clothing\, bring yoga mat\, and something warm for relaxation\nNotes: Prior booking is essential. Book your place by contacting Reception on 028 8225 0024. First time? Make sure to to fill in the Tara Centre Health Form prior to commencing classes.\n\nAbout Mandy\nMandy has been a yoga teacher since 2009 and is passionate about healing and realignment. She describes her own\, well developed approach in the most inviting way: “I am keen to work with all levels of ability in wonderfully easy\, joyful body movements to maintain or restore health in these self-healing systems. Dru Yoga and Qi Gong classes are different to other yoga approaches and cater for all levels of being. Knowledge in philosophy of yoga and martial arts helps the process of healing mind\, body and realigning with I AM soul presence of our higher multi-dimensional being. As this is my life passion\, I love to share the skills I have learned.” \nMandy brings a wealth of experience and a deep understanding of holistic practices to her yoga and Qi Gong teaching. With extensive training in Vinyasa Flow Yoga\, Dru Yoga\, Dru Meditation\, and Yoga Therapy\, she has spent over two decades perfecting her skills. Mandy has taught yoga and Qi Gong to a wide range of groups\, including 1:1 sessions\, small groups\, disability groups\, and larger classes. Her approach is informed by a comprehensive background in various therapeutic disciplines\, which enriches her teaching and offers a wellrounded experience for her students.
URL:https://taraomagh.com/programme/qi-gong-for-self-healing-summer-2025-block-1/2025-04-30/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2024/09/qi-qi-gong-chi-exercise-preview.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250430T100000
DTEND;TZID=Europe/London:20250430T113000
DTSTAMP:20260419T020210
CREATED:20250108T145832Z
LAST-MODIFIED:20250506T121714Z
UID:6968-1746007200-1746012600@taraomagh.com
SUMMARY:Dru Yoga
DESCRIPTION:Mandy Currans\nALL peoples / ages / abilities can do Dru Yoga with their easy isotonic flowing sequences. Dru Yoga postures are the same Hatha Yoga postures\, but done in flowing manner for energy block release and energy flow. A typical class includes activations\, targeting of spine/muscle groups to be used in class\, Energy Block release sequence\, deep relaxation and affirmation focus. \nNo previous experience or ability level is necessary as the exercises cater for all abilities and levels. \n\n£10 for single drop-in class\nMAY: Wednesday 30th April – 4th June (6-week block\, £40\, or £70 if you stay on for Qi Gong)\nJUNE: Wednesday 11th June – 2nd July 2025 (4-week block £25)\n\n\nTime: 10.00am – 11:30am\nWhat you need: Wear comfortable clothing\, bring yoga mat\, and something warm for relaxation\nNotes: Prior booking is essential. Book your place by contacting Reception on 028 8225 0024. First time? Make sure to to fill in the Tara Centre Health Form prior to commencing classes.\n\nAbout Mandy\nMandy has been a yoga teacher since 2009 and is passionate about healing and realignment. She describes her own\, well developed approach in the most inviting way: “I am keen to work with all levels of ability in wonderfully easy\, joyful body movements to maintain or restore health in these self-healing systems. Dru Yoga and Qi Gong classes are different to other yoga approaches and cater for all levels of being. Knowledge in philosophy of yoga and martial arts helps the process of healing mind\, body and realigning with I AM soul presence of our higher multi-dimensional being. As this is my life passion\, I love to share the skills I have learned.” \nMandy brings a wealth of experience and a deep understanding of holistic practices to her yoga and Qi Gong teaching. With extensive training in Vinyasa Flow Yoga\, Dru Yoga\, Dru Meditation\, and Yoga Therapy\, she has spent over two decades perfecting her skills. Mandy has taught yoga and Qi Gong to a wide range of groups\, including 1:1 sessions\, small groups\, disability groups\, and larger classes. Her approach is informed by a comprehensive background in various therapeutic disciplines\, which enriches her teaching and offers a wellrounded experience for her students.
URL:https://taraomagh.com/programme/dru-yoga-mandy-currans-block-2/2025-04-30/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2021/09/tara-yoga-thumbnail.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250429T103000
DTEND;TZID=Europe/London:20250429T120000
DTSTAMP:20260419T020210
CREATED:20240412T070059Z
LAST-MODIFIED:20250505T152505Z
UID:7294-1745922600-1745928000@taraomagh.com
SUMMARY:Tuesday Meditation
DESCRIPTION:Mary Daly & Maura Twohig\nThe established Tara Centre Meditation Group will resume meeting on Tuesday mornings\, led by Mary and Maura\, commencing on 14th January 2025. \nAnyone who has followed the Meditation / Mindfulness Course for Beginners at the Tara Centre is welcome to join this group at anytime. However\, if you haven’t completed this course and are still interesting in joining the group\, please contact reception and a meeting with the group leader can be arranged. \nDate:\nTuesday mornings 14th January – 8th April incl. \nTime:\n10.30am–12pm \nCost:\nContributions welcome on the day \nRefreshments:\nProvided post meditation \n  \nThe purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful\, we will be free from worries and mental discomfort\, and so we will experience true happiness. But if our mind is not peaceful\, we will find it very difficult to be happy\, even if we are living in the very best conditions. \n– Kelsang Gyatso
URL:https://taraomagh.com/programme/tuesday-meditation-spring-2025/2025-04-29/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2021/09/mary-daly-maura-twohig.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250425T183000
DTEND;TZID=Europe/London:20250425T200000
DTSTAMP:20260419T020210
CREATED:20250108T150835Z
LAST-MODIFIED:20250520T135441Z
UID:7001-1745605800-1745611200@taraomagh.com
SUMMARY:Yoga for Self-Care
DESCRIPTION:Josephine Rafferty\nTake time to simplify your practice. When we move efficiently more becomes possible and we feel better in the process; we become more aware of ourselves and those around us; we reduce the noise so we can hear more\, feel more and have more space. Yoga for Self-Care is a wellness programme to boost your immune system\, increase your energy levels and improve your sleep. \n\nSummer Block: Thursday 29th May – 3rd July (6-week block)\nTime: 6:30–8:00pm\nCost per block: The cost for each six-week block is £40\nWhat you need: ear comfortable clothing\, bring yoga mat\, and something warm for relaxation\nNotes: Prior booking is essential. Book your place by contacting Reception on 028 8225 0024. First time? Make sure to to fill in the Tara Centre Health Form prior to commencing classes.\n\nAbout Josephine\nJosephine is a registered Yoga Teacher\, and studied as a Holistic Health Coach with the Irish Association of Holistic Medicine\, Dublin. She is the visionary behind Yoga Plus. Originally drawn to her own mat at 18 years old\, she knew there was more! Josephine teaches Hatha Raga Yoga\, and specialises in Restorative Yoga where she combines all aspects of Yoga and knows yoga is a living practice on and off the mat. She is steeped in sharing her own experience and her passion for life and yoga is very present in her teaching with plenty of inspiration to offer. Every class varies depending on the group and can be modified to suit all abilities. Silence\, Sound\, Music and Voice Harmony creates a class atmosphere that facilitates your journey to peace and your own personal connection. Josephine explains “When we simplify our movements we accompolish so much more. When we simply our life anything becomes possible”
URL:https://taraomagh.com/programme/yoga-for-self-care-block-1/2025-04-25/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2025/01/yoga01-1.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250408T103000
DTEND;TZID=Europe/London:20250408T120000
DTSTAMP:20260419T020210
CREATED:20240412T070059Z
LAST-MODIFIED:20250505T152504Z
UID:6937-1744108200-1744113600@taraomagh.com
SUMMARY:Tuesday Meditation
DESCRIPTION:Mary Daly & Maura Twohig\nThe established Tara Centre Meditation Group will resume meeting on Tuesday mornings\, led by Mary and Maura\, commencing on 14th January 2025. \nAnyone who has followed the Meditation / Mindfulness Course for Beginners at the Tara Centre is welcome to join this group at anytime. However\, if you haven’t completed this course and are still interesting in joining the group\, please contact reception and a meeting with the group leader can be arranged. \nDate:\nTuesday mornings 14th January – 8th April incl. \nTime:\n10.30am–12pm \nCost:\nContributions welcome on the day \nRefreshments:\nProvided post meditation \n  \nThe purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful\, we will be free from worries and mental discomfort\, and so we will experience true happiness. But if our mind is not peaceful\, we will find it very difficult to be happy\, even if we are living in the very best conditions. \n– Kelsang Gyatso
URL:https://taraomagh.com/programme/tuesday-meditation-spring-2025/2025-04-08/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2021/09/mary-daly-maura-twohig.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250401T103000
DTEND;TZID=Europe/London:20250401T120000
DTSTAMP:20260419T020210
CREATED:20240412T070059Z
LAST-MODIFIED:20250505T152504Z
UID:6936-1743503400-1743508800@taraomagh.com
SUMMARY:Tuesday Meditation
DESCRIPTION:Mary Daly & Maura Twohig\nThe established Tara Centre Meditation Group will resume meeting on Tuesday mornings\, led by Mary and Maura\, commencing on 14th January 2025. \nAnyone who has followed the Meditation / Mindfulness Course for Beginners at the Tara Centre is welcome to join this group at anytime. However\, if you haven’t completed this course and are still interesting in joining the group\, please contact reception and a meeting with the group leader can be arranged. \nDate:\nTuesday mornings 14th January – 8th April incl. \nTime:\n10.30am–12pm \nCost:\nContributions welcome on the day \nRefreshments:\nProvided post meditation \n  \nThe purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful\, we will be free from worries and mental discomfort\, and so we will experience true happiness. But if our mind is not peaceful\, we will find it very difficult to be happy\, even if we are living in the very best conditions. \n– Kelsang Gyatso
URL:https://taraomagh.com/programme/tuesday-meditation-spring-2025/2025-04-01/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2021/09/mary-daly-maura-twohig.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250325T103000
DTEND;TZID=Europe/London:20250325T120000
DTSTAMP:20260419T020210
CREATED:20240412T070059Z
LAST-MODIFIED:20250505T152501Z
UID:6935-1742898600-1742904000@taraomagh.com
SUMMARY:Tuesday Meditation
DESCRIPTION:Mary Daly & Maura Twohig\nThe established Tara Centre Meditation Group will resume meeting on Tuesday mornings\, led by Mary and Maura\, commencing on 14th January 2025. \nAnyone who has followed the Meditation / Mindfulness Course for Beginners at the Tara Centre is welcome to join this group at anytime. However\, if you haven’t completed this course and are still interesting in joining the group\, please contact reception and a meeting with the group leader can be arranged. \nDate:\nTuesday mornings 14th January – 8th April incl. \nTime:\n10.30am–12pm \nCost:\nContributions welcome on the day \nRefreshments:\nProvided post meditation \n  \nThe purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful\, we will be free from worries and mental discomfort\, and so we will experience true happiness. But if our mind is not peaceful\, we will find it very difficult to be happy\, even if we are living in the very best conditions. \n– Kelsang Gyatso
URL:https://taraomagh.com/programme/tuesday-meditation-spring-2025/2025-03-25/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2021/09/mary-daly-maura-twohig.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250324T193000
DTEND;TZID=Europe/London:20250324T213000
DTSTAMP:20260419T020210
CREATED:20230905T154348Z
LAST-MODIFIED:20250110T122445Z
UID:7113-1742844600-1742851800@taraomagh.com
SUMMARY:Omagh Men’s Support Group
DESCRIPTION:The group offers men a safe and secure space where they can talk about their emotions\, find help in managing the stress in their lives and explore possible solutions to life’s problems. Issues raised can include relationships\, raising children\, work\, feelings of failure and ambition\, loss\, health and money worries. \nMeetings are normally held every Monday at 7.30pm to 9.30pm. For further information\, contact Gerry on 07799 472968. \nFind out more about Omagh Men’s Support Group at omaghmenssupportgroup.com. \nMeetings resume on Monday\, 13th January.
URL:https://taraomagh.com/programme/omagh-mens-support-group-spring-2025/2025-03-24/
LOCATION:Tyrone
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/png:https://taraomagh.com/wp-content/uploads/2021/04/tara-news-thumb.png
ORGANIZER;CN="Gerry Madden":MAILTO:gerry27.madden@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250318T103000
DTEND;TZID=Europe/London:20250318T120000
DTSTAMP:20260419T020210
CREATED:20240412T070059Z
LAST-MODIFIED:20250505T152500Z
UID:6934-1742293800-1742299200@taraomagh.com
SUMMARY:Tuesday Meditation
DESCRIPTION:Mary Daly & Maura Twohig\nThe established Tara Centre Meditation Group will resume meeting on Tuesday mornings\, led by Mary and Maura\, commencing on 14th January 2025. \nAnyone who has followed the Meditation / Mindfulness Course for Beginners at the Tara Centre is welcome to join this group at anytime. However\, if you haven’t completed this course and are still interesting in joining the group\, please contact reception and a meeting with the group leader can be arranged. \nDate:\nTuesday mornings 14th January – 8th April incl. \nTime:\n10.30am–12pm \nCost:\nContributions welcome on the day \nRefreshments:\nProvided post meditation \n  \nThe purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful\, we will be free from worries and mental discomfort\, and so we will experience true happiness. But if our mind is not peaceful\, we will find it very difficult to be happy\, even if we are living in the very best conditions. \n– Kelsang Gyatso
URL:https://taraomagh.com/programme/tuesday-meditation-spring-2025/2025-03-18/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2021/09/mary-daly-maura-twohig.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250317T193000
DTEND;TZID=Europe/London:20250317T213000
DTSTAMP:20260419T020210
CREATED:20230905T154348Z
LAST-MODIFIED:20250110T122445Z
UID:7112-1742239800-1742247000@taraomagh.com
SUMMARY:Omagh Men’s Support Group
DESCRIPTION:The group offers men a safe and secure space where they can talk about their emotions\, find help in managing the stress in their lives and explore possible solutions to life’s problems. Issues raised can include relationships\, raising children\, work\, feelings of failure and ambition\, loss\, health and money worries. \nMeetings are normally held every Monday at 7.30pm to 9.30pm. For further information\, contact Gerry on 07799 472968. \nFind out more about Omagh Men’s Support Group at omaghmenssupportgroup.com. \nMeetings resume on Monday\, 13th January.
URL:https://taraomagh.com/programme/omagh-mens-support-group-spring-2025/2025-03-17/
LOCATION:Tyrone
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/png:https://taraomagh.com/wp-content/uploads/2021/04/tara-news-thumb.png
ORGANIZER;CN="Gerry Madden":MAILTO:gerry27.madden@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250311T200000
DTEND;TZID=Europe/London:20250311T213000
DTSTAMP:20260419T020210
CREATED:20230420T121752Z
LAST-MODIFIED:20250110T122352Z
UID:6590-1741723200-1741728600@taraomagh.com
SUMMARY:Living with grief after suicide - PATHS
DESCRIPTION:Paths is an inter-denominational voluntary group formed to support families and individuals bereaved by suicide. Members of the group form a bond of friendship arising from their shared experience of having suffered similar shock\, confusion and loss in their lives. It is within this safe and confidential environment that PATHS’ members share their pain and grief. \nMeetings are held on the second Tuesday of each month\, 8pm – 9.30pm. For further information\, please contact Jimmy on 07879 41485. \nFind out more about PATHS at pathsomagh.com. \nMeetings will resume on Tuesday\, 14th January.
URL:https://taraomagh.com/programme/paths-2025/2025-03-11/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2023/04/Paths_background-1-e1682346457191.jpg
ORGANIZER;CN="Jimmy Carrigan":MAILTO:paths@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250311T103000
DTEND;TZID=Europe/London:20250311T120000
DTSTAMP:20260419T020210
CREATED:20240412T070059Z
LAST-MODIFIED:20250505T152500Z
UID:6933-1741689000-1741694400@taraomagh.com
SUMMARY:Tuesday Meditation
DESCRIPTION:Mary Daly & Maura Twohig\nThe established Tara Centre Meditation Group will resume meeting on Tuesday mornings\, led by Mary and Maura\, commencing on 14th January 2025. \nAnyone who has followed the Meditation / Mindfulness Course for Beginners at the Tara Centre is welcome to join this group at anytime. However\, if you haven’t completed this course and are still interesting in joining the group\, please contact reception and a meeting with the group leader can be arranged. \nDate:\nTuesday mornings 14th January – 8th April incl. \nTime:\n10.30am–12pm \nCost:\nContributions welcome on the day \nRefreshments:\nProvided post meditation \n  \nThe purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful\, we will be free from worries and mental discomfort\, and so we will experience true happiness. But if our mind is not peaceful\, we will find it very difficult to be happy\, even if we are living in the very best conditions. \n– Kelsang Gyatso
URL:https://taraomagh.com/programme/tuesday-meditation-spring-2025/2025-03-11/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2021/09/mary-daly-maura-twohig.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250310T193000
DTEND;TZID=Europe/London:20250310T213000
DTSTAMP:20260419T020210
CREATED:20230905T154348Z
LAST-MODIFIED:20250110T122444Z
UID:7111-1741635000-1741642200@taraomagh.com
SUMMARY:Omagh Men’s Support Group
DESCRIPTION:The group offers men a safe and secure space where they can talk about their emotions\, find help in managing the stress in their lives and explore possible solutions to life’s problems. Issues raised can include relationships\, raising children\, work\, feelings of failure and ambition\, loss\, health and money worries. \nMeetings are normally held every Monday at 7.30pm to 9.30pm. For further information\, contact Gerry on 07799 472968. \nFind out more about Omagh Men’s Support Group at omaghmenssupportgroup.com. \nMeetings resume on Monday\, 13th January.
URL:https://taraomagh.com/programme/omagh-mens-support-group-spring-2025/2025-03-10/
LOCATION:Tyrone
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/png:https://taraomagh.com/wp-content/uploads/2021/04/tara-news-thumb.png
ORGANIZER;CN="Gerry Madden":MAILTO:gerry27.madden@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250304T103000
DTEND;TZID=Europe/London:20250304T120000
DTSTAMP:20260419T020210
CREATED:20240412T070059Z
LAST-MODIFIED:20250505T152500Z
UID:6932-1741084200-1741089600@taraomagh.com
SUMMARY:Tuesday Meditation
DESCRIPTION:Mary Daly & Maura Twohig\nThe established Tara Centre Meditation Group will resume meeting on Tuesday mornings\, led by Mary and Maura\, commencing on 14th January 2025. \nAnyone who has followed the Meditation / Mindfulness Course for Beginners at the Tara Centre is welcome to join this group at anytime. However\, if you haven’t completed this course and are still interesting in joining the group\, please contact reception and a meeting with the group leader can be arranged. \nDate:\nTuesday mornings 14th January – 8th April incl. \nTime:\n10.30am–12pm \nCost:\nContributions welcome on the day \nRefreshments:\nProvided post meditation \n  \nThe purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful\, we will be free from worries and mental discomfort\, and so we will experience true happiness. But if our mind is not peaceful\, we will find it very difficult to be happy\, even if we are living in the very best conditions. \n– Kelsang Gyatso
URL:https://taraomagh.com/programme/tuesday-meditation-spring-2025/2025-03-04/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2021/09/mary-daly-maura-twohig.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250303T193000
DTEND;TZID=Europe/London:20250303T213000
DTSTAMP:20260419T020210
CREATED:20230905T154348Z
LAST-MODIFIED:20250110T122444Z
UID:7110-1741030200-1741037400@taraomagh.com
SUMMARY:Omagh Men’s Support Group
DESCRIPTION:The group offers men a safe and secure space where they can talk about their emotions\, find help in managing the stress in their lives and explore possible solutions to life’s problems. Issues raised can include relationships\, raising children\, work\, feelings of failure and ambition\, loss\, health and money worries. \nMeetings are normally held every Monday at 7.30pm to 9.30pm. For further information\, contact Gerry on 07799 472968. \nFind out more about Omagh Men’s Support Group at omaghmenssupportgroup.com. \nMeetings resume on Monday\, 13th January.
URL:https://taraomagh.com/programme/omagh-mens-support-group-spring-2025/2025-03-03/
LOCATION:Tyrone
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/png:https://taraomagh.com/wp-content/uploads/2021/04/tara-news-thumb.png
ORGANIZER;CN="Gerry Madden":MAILTO:gerry27.madden@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250301T113000
DTEND;TZID=Europe/London:20250401T171500
DTSTAMP:20260419T020210
CREATED:20250108T143750Z
LAST-MODIFIED:20250108T143851Z
UID:6951-1740828600-1743527700@taraomagh.com
SUMMARY:The Soul of Healing - A Final Gathering
DESCRIPTION:Maura Twohig and Mary Daly\nFor over 25 years\, the Soul of Healing (SOH) one-day Saturday gatherings have been a cornerstone of the Tara Centre’s work\, lovingly hosted by our Co-Founders. These cherished occasions have provided a space for seasoned meditators to come together\, creating an atmosphere of “…healing\, peace and holistic well-being.” Over the years\, these intensives have touched the lives of many\, fostering an ethos that enriches and transforms the quality of life for all who attend. \nHowever\, as with all meaningful endeavours\, the time has come for change. The current format of SOH has run its course\, and we now find ourselves at a natural juncture to reflect on its legacy and reimagine how best to nurture meditation and spiritual growth within the Tara Centre community. \nIn this spirit\, we invite you to join us for one final SOH meeting\, offering an opportunity to honour what this space has meant and mark its conclusion with gratitude and intention. \nWhile this marks the conclusion of SOH in its current form\, it is not the end of our commitment to supporting meditation practice at the Tara Centre. We are actively exploring new approaches to carry forward this vital aspect of our work and will share updates in the near future. \nWe warmly invite you to be part of this special gathering—a moment to reflect\, give thanks\, and step into the next chapter together. \nDates\n:\nSaturday 1st March 2025 \nTime:\n11-11.30am registration and optional ‘cuppa’\n11.30am – 5.15pm Soul of Healing\n5.30pm – celebration meal \nCost:\nYour place is secured with a £10 booking fee. Contributions welcome on the day. \nWho can attend:\nOpen to anyone who has participated in the Tara Centre’s Meditation and Mindfulness courses or attended any SOH meeting over the years. \nBooking\nIMPORTANT – places must be booked by 21st FEBRUARY 2025\n028 82250024
URL:https://taraomagh.com/programme/the-soul-of-healing-a-final-gathering/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2018/04/tara-centre-homepage-slider-welcome-1.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250226T114500
DTEND;TZID=Europe/London:20250226T131500
DTSTAMP:20260419T020210
CREATED:20240903T204345Z
LAST-MODIFIED:20260402T141239Z
UID:6993-1740570300-1740575700@taraomagh.com
SUMMARY:Qi Gong for Self-Healing - Mandy Currans (Block 1)
DESCRIPTION:Mandy Currans\nBlock 1: Wednesday 22nd January – Wednesday 26th February 2025\nBlock 2: Wednesday 5th March – Wednesday 9th April 2025\nTime: 11.45am – 1:15pm\nCost per block: The cost for each six-week block is £40\, or £70 for both Dru Yoga and Qi Gong for Self-Healing.\nWhat you need: Wear comfortable clothing\, bring yoga mat\, and something warm for relaxation\nNotes: Prior booking is essential. Book your place by contacting Reception on 028 8225 0024. First time? Make sure to to fill in the Tara Centre Health Form prior to commencing classes.\n\nAbout the Programme\nWe are excited to introduce Qi Gong (pronounced Chi Kung) to the Tara Centre\, for all abilities\, ages\, and levels of fitness/disability/injury. Qi Gong has many easy flowing sequences and exercises to open energy pathways for the energy flow that brings health and vitality. A typical class includes warm up /activation\, joint opening exercises\, spinal movement focus\, deep inner flow awareness using mindful conscious awarenes\,s standing meditation (chair if unable)\, deep relaxation lying down. \nIntroducing Mandy Currans\nA warm welcome to Mandy Currans\, who will be teaching Dru Yoga and Qi Gong at the Tara Centre this Autumn. She has been a yoga teacher since 2009 and is passionate about healing and realignment. She describes her own\, well developed approach in the most inviting way: “I am keen to work with all levels of ability in wonderfully easy\, joyful body movements to maintain or restore health in these self-healing systems. Dru Yoga and Qi Gong classes are different to other yoga approaches and cater for all levels of being. Knowledge in philosophy of yoga and martial arts helps the process of healing mind\, body and realigning with I AM soul presence of our higher multi-dimensional being. As this is my life passion\, I love to share the skills I have learned.” \nMandy brings a wealth of experience and a deep understanding of holistic practices to her yoga and Qi Gong teaching. With extensive training in Vinyasa Flow Yoga\, Dru Yoga\, Dru Meditation\, and Yoga Therapy\, she has spent over two decades perfecting her skills. Mandy has taught yoga and Qi Gong to a wide range of groups\, including 1:1 sessions\, small groups\, disability groups\, and larger classes. Her approach is informed by a comprehensive background in various therapeutic disciplines\, which enriches her teaching and offers a wellrounded experience for her students.
URL:https://taraomagh.com/programme/qi-gong-for-self-healing-mandy-currans/2025-02-26/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops,Yoga
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2024/09/qi-qi-gong-chi-exercise-preview.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
END:VCALENDAR