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DTSTART;TZID=Europe/London:20250324T193000
DTEND;TZID=Europe/London:20250324T213000
DTSTAMP:20260419T055116
CREATED:20230905T154348Z
LAST-MODIFIED:20250110T122445Z
UID:7113-1742844600-1742851800@taraomagh.com
SUMMARY:Omagh Men’s Support Group
DESCRIPTION:The group offers men a safe and secure space where they can talk about their emotions\, find help in managing the stress in their lives and explore possible solutions to life’s problems. Issues raised can include relationships\, raising children\, work\, feelings of failure and ambition\, loss\, health and money worries. \nMeetings are normally held every Monday at 7.30pm to 9.30pm. For further information\, contact Gerry on 07799 472968. \nFind out more about Omagh Men’s Support Group at omaghmenssupportgroup.com. \nMeetings resume on Monday\, 13th January.
URL:https://taraomagh.com/programme/omagh-mens-support-group-spring-2025/2025-03-24/
LOCATION:Tyrone
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/png:https://taraomagh.com/wp-content/uploads/2021/04/tara-news-thumb.png
ORGANIZER;CN="Gerry Madden":MAILTO:gerry27.madden@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250318T103000
DTEND;TZID=Europe/London:20250318T120000
DTSTAMP:20260419T055116
CREATED:20240412T070059Z
LAST-MODIFIED:20250505T152500Z
UID:6934-1742293800-1742299200@taraomagh.com
SUMMARY:Tuesday Meditation
DESCRIPTION:Mary Daly & Maura Twohig\nThe established Tara Centre Meditation Group will resume meeting on Tuesday mornings\, led by Mary and Maura\, commencing on 14th January 2025. \nAnyone who has followed the Meditation / Mindfulness Course for Beginners at the Tara Centre is welcome to join this group at anytime. However\, if you haven’t completed this course and are still interesting in joining the group\, please contact reception and a meeting with the group leader can be arranged. \nDate:\nTuesday mornings 14th January – 8th April incl. \nTime:\n10.30am–12pm \nCost:\nContributions welcome on the day \nRefreshments:\nProvided post meditation \n  \nThe purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful\, we will be free from worries and mental discomfort\, and so we will experience true happiness. But if our mind is not peaceful\, we will find it very difficult to be happy\, even if we are living in the very best conditions. \n– Kelsang Gyatso
URL:https://taraomagh.com/programme/tuesday-meditation-spring-2025/2025-03-18/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2021/09/mary-daly-maura-twohig.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250317T193000
DTEND;TZID=Europe/London:20250317T213000
DTSTAMP:20260419T055116
CREATED:20230905T154348Z
LAST-MODIFIED:20250110T122445Z
UID:7112-1742239800-1742247000@taraomagh.com
SUMMARY:Omagh Men’s Support Group
DESCRIPTION:The group offers men a safe and secure space where they can talk about their emotions\, find help in managing the stress in their lives and explore possible solutions to life’s problems. Issues raised can include relationships\, raising children\, work\, feelings of failure and ambition\, loss\, health and money worries. \nMeetings are normally held every Monday at 7.30pm to 9.30pm. For further information\, contact Gerry on 07799 472968. \nFind out more about Omagh Men’s Support Group at omaghmenssupportgroup.com. \nMeetings resume on Monday\, 13th January.
URL:https://taraomagh.com/programme/omagh-mens-support-group-spring-2025/2025-03-17/
LOCATION:Tyrone
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/png:https://taraomagh.com/wp-content/uploads/2021/04/tara-news-thumb.png
ORGANIZER;CN="Gerry Madden":MAILTO:gerry27.madden@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250311T200000
DTEND;TZID=Europe/London:20250311T213000
DTSTAMP:20260419T055116
CREATED:20230420T121752Z
LAST-MODIFIED:20250110T122352Z
UID:6590-1741723200-1741728600@taraomagh.com
SUMMARY:Living with grief after suicide - PATHS
DESCRIPTION:Paths is an inter-denominational voluntary group formed to support families and individuals bereaved by suicide. Members of the group form a bond of friendship arising from their shared experience of having suffered similar shock\, confusion and loss in their lives. It is within this safe and confidential environment that PATHS’ members share their pain and grief. \nMeetings are held on the second Tuesday of each month\, 8pm – 9.30pm. For further information\, please contact Jimmy on 07879 41485. \nFind out more about PATHS at pathsomagh.com. \nMeetings will resume on Tuesday\, 14th January.
URL:https://taraomagh.com/programme/paths-2025/2025-03-11/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2023/04/Paths_background-1-e1682346457191.jpg
ORGANIZER;CN="Jimmy Carrigan":MAILTO:paths@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250311T103000
DTEND;TZID=Europe/London:20250311T120000
DTSTAMP:20260419T055116
CREATED:20240412T070059Z
LAST-MODIFIED:20250505T152500Z
UID:6933-1741689000-1741694400@taraomagh.com
SUMMARY:Tuesday Meditation
DESCRIPTION:Mary Daly & Maura Twohig\nThe established Tara Centre Meditation Group will resume meeting on Tuesday mornings\, led by Mary and Maura\, commencing on 14th January 2025. \nAnyone who has followed the Meditation / Mindfulness Course for Beginners at the Tara Centre is welcome to join this group at anytime. However\, if you haven’t completed this course and are still interesting in joining the group\, please contact reception and a meeting with the group leader can be arranged. \nDate:\nTuesday mornings 14th January – 8th April incl. \nTime:\n10.30am–12pm \nCost:\nContributions welcome on the day \nRefreshments:\nProvided post meditation \n  \nThe purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful\, we will be free from worries and mental discomfort\, and so we will experience true happiness. But if our mind is not peaceful\, we will find it very difficult to be happy\, even if we are living in the very best conditions. \n– Kelsang Gyatso
URL:https://taraomagh.com/programme/tuesday-meditation-spring-2025/2025-03-11/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2021/09/mary-daly-maura-twohig.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250310T193000
DTEND;TZID=Europe/London:20250310T213000
DTSTAMP:20260419T055116
CREATED:20230905T154348Z
LAST-MODIFIED:20250110T122444Z
UID:7111-1741635000-1741642200@taraomagh.com
SUMMARY:Omagh Men’s Support Group
DESCRIPTION:The group offers men a safe and secure space where they can talk about their emotions\, find help in managing the stress in their lives and explore possible solutions to life’s problems. Issues raised can include relationships\, raising children\, work\, feelings of failure and ambition\, loss\, health and money worries. \nMeetings are normally held every Monday at 7.30pm to 9.30pm. For further information\, contact Gerry on 07799 472968. \nFind out more about Omagh Men’s Support Group at omaghmenssupportgroup.com. \nMeetings resume on Monday\, 13th January.
URL:https://taraomagh.com/programme/omagh-mens-support-group-spring-2025/2025-03-10/
LOCATION:Tyrone
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/png:https://taraomagh.com/wp-content/uploads/2021/04/tara-news-thumb.png
ORGANIZER;CN="Gerry Madden":MAILTO:gerry27.madden@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250304T103000
DTEND;TZID=Europe/London:20250304T120000
DTSTAMP:20260419T055116
CREATED:20240412T070059Z
LAST-MODIFIED:20250505T152500Z
UID:6932-1741084200-1741089600@taraomagh.com
SUMMARY:Tuesday Meditation
DESCRIPTION:Mary Daly & Maura Twohig\nThe established Tara Centre Meditation Group will resume meeting on Tuesday mornings\, led by Mary and Maura\, commencing on 14th January 2025. \nAnyone who has followed the Meditation / Mindfulness Course for Beginners at the Tara Centre is welcome to join this group at anytime. However\, if you haven’t completed this course and are still interesting in joining the group\, please contact reception and a meeting with the group leader can be arranged. \nDate:\nTuesday mornings 14th January – 8th April incl. \nTime:\n10.30am–12pm \nCost:\nContributions welcome on the day \nRefreshments:\nProvided post meditation \n  \nThe purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful\, we will be free from worries and mental discomfort\, and so we will experience true happiness. But if our mind is not peaceful\, we will find it very difficult to be happy\, even if we are living in the very best conditions. \n– Kelsang Gyatso
URL:https://taraomagh.com/programme/tuesday-meditation-spring-2025/2025-03-04/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2021/09/mary-daly-maura-twohig.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250303T193000
DTEND;TZID=Europe/London:20250303T213000
DTSTAMP:20260419T055116
CREATED:20230905T154348Z
LAST-MODIFIED:20250110T122444Z
UID:7110-1741030200-1741037400@taraomagh.com
SUMMARY:Omagh Men’s Support Group
DESCRIPTION:The group offers men a safe and secure space where they can talk about their emotions\, find help in managing the stress in their lives and explore possible solutions to life’s problems. Issues raised can include relationships\, raising children\, work\, feelings of failure and ambition\, loss\, health and money worries. \nMeetings are normally held every Monday at 7.30pm to 9.30pm. For further information\, contact Gerry on 07799 472968. \nFind out more about Omagh Men’s Support Group at omaghmenssupportgroup.com. \nMeetings resume on Monday\, 13th January.
URL:https://taraomagh.com/programme/omagh-mens-support-group-spring-2025/2025-03-03/
LOCATION:Tyrone
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/png:https://taraomagh.com/wp-content/uploads/2021/04/tara-news-thumb.png
ORGANIZER;CN="Gerry Madden":MAILTO:gerry27.madden@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250301T113000
DTEND;TZID=Europe/London:20250401T171500
DTSTAMP:20260419T055116
CREATED:20250108T143750Z
LAST-MODIFIED:20250108T143851Z
UID:6951-1740828600-1743527700@taraomagh.com
SUMMARY:The Soul of Healing - A Final Gathering
DESCRIPTION:Maura Twohig and Mary Daly\nFor over 25 years\, the Soul of Healing (SOH) one-day Saturday gatherings have been a cornerstone of the Tara Centre’s work\, lovingly hosted by our Co-Founders. These cherished occasions have provided a space for seasoned meditators to come together\, creating an atmosphere of “…healing\, peace and holistic well-being.” Over the years\, these intensives have touched the lives of many\, fostering an ethos that enriches and transforms the quality of life for all who attend. \nHowever\, as with all meaningful endeavours\, the time has come for change. The current format of SOH has run its course\, and we now find ourselves at a natural juncture to reflect on its legacy and reimagine how best to nurture meditation and spiritual growth within the Tara Centre community. \nIn this spirit\, we invite you to join us for one final SOH meeting\, offering an opportunity to honour what this space has meant and mark its conclusion with gratitude and intention. \nWhile this marks the conclusion of SOH in its current form\, it is not the end of our commitment to supporting meditation practice at the Tara Centre. We are actively exploring new approaches to carry forward this vital aspect of our work and will share updates in the near future. \nWe warmly invite you to be part of this special gathering—a moment to reflect\, give thanks\, and step into the next chapter together. \nDates\n:\nSaturday 1st March 2025 \nTime:\n11-11.30am registration and optional ‘cuppa’\n11.30am – 5.15pm Soul of Healing\n5.30pm – celebration meal \nCost:\nYour place is secured with a £10 booking fee. Contributions welcome on the day. \nWho can attend:\nOpen to anyone who has participated in the Tara Centre’s Meditation and Mindfulness courses or attended any SOH meeting over the years. \nBooking\nIMPORTANT – places must be booked by 21st FEBRUARY 2025\n028 82250024
URL:https://taraomagh.com/programme/the-soul-of-healing-a-final-gathering/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2018/04/tara-centre-homepage-slider-welcome-1.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250226T114500
DTEND;TZID=Europe/London:20250226T131500
DTSTAMP:20260419T055116
CREATED:20240903T204345Z
LAST-MODIFIED:20260402T141239Z
UID:6993-1740570300-1740575700@taraomagh.com
SUMMARY:Qi Gong for Self-Healing - Mandy Currans (Block 1)
DESCRIPTION:Mandy Currans\nBlock 1: Wednesday 22nd January – Wednesday 26th February 2025\nBlock 2: Wednesday 5th March – Wednesday 9th April 2025\nTime: 11.45am – 1:15pm\nCost per block: The cost for each six-week block is £40\, or £70 for both Dru Yoga and Qi Gong for Self-Healing.\nWhat you need: Wear comfortable clothing\, bring yoga mat\, and something warm for relaxation\nNotes: Prior booking is essential. Book your place by contacting Reception on 028 8225 0024. First time? Make sure to to fill in the Tara Centre Health Form prior to commencing classes.\n\nAbout the Programme\nWe are excited to introduce Qi Gong (pronounced Chi Kung) to the Tara Centre\, for all abilities\, ages\, and levels of fitness/disability/injury. Qi Gong has many easy flowing sequences and exercises to open energy pathways for the energy flow that brings health and vitality. A typical class includes warm up /activation\, joint opening exercises\, spinal movement focus\, deep inner flow awareness using mindful conscious awarenes\,s standing meditation (chair if unable)\, deep relaxation lying down. \nIntroducing Mandy Currans\nA warm welcome to Mandy Currans\, who will be teaching Dru Yoga and Qi Gong at the Tara Centre this Autumn. She has been a yoga teacher since 2009 and is passionate about healing and realignment. She describes her own\, well developed approach in the most inviting way: “I am keen to work with all levels of ability in wonderfully easy\, joyful body movements to maintain or restore health in these self-healing systems. Dru Yoga and Qi Gong classes are different to other yoga approaches and cater for all levels of being. Knowledge in philosophy of yoga and martial arts helps the process of healing mind\, body and realigning with I AM soul presence of our higher multi-dimensional being. As this is my life passion\, I love to share the skills I have learned.” \nMandy brings a wealth of experience and a deep understanding of holistic practices to her yoga and Qi Gong teaching. With extensive training in Vinyasa Flow Yoga\, Dru Yoga\, Dru Meditation\, and Yoga Therapy\, she has spent over two decades perfecting her skills. Mandy has taught yoga and Qi Gong to a wide range of groups\, including 1:1 sessions\, small groups\, disability groups\, and larger classes. Her approach is informed by a comprehensive background in various therapeutic disciplines\, which enriches her teaching and offers a wellrounded experience for her students.
URL:https://taraomagh.com/programme/qi-gong-for-self-healing-mandy-currans/2025-02-26/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops,Yoga
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2024/09/qi-qi-gong-chi-exercise-preview.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250226T100000
DTEND;TZID=Europe/London:20250226T113000
DTSTAMP:20260419T055116
CREATED:20240903T203915Z
LAST-MODIFIED:20250108T150151Z
UID:6961-1740564000-1740569400@taraomagh.com
SUMMARY:Dru Yoga - Mandy Currans (Block 1)
DESCRIPTION:Mandy Currans\nBlock 1: Wednesday 22nd January – Wednesday 26th February 2025\nBlock 2: Wednesday 5th March – Wednesday 9th April 2025\nTime: 10.00am – 11:30am\nCost per block: The cost for each six-week block is £40\, or £70 for both Dru Yoga and Qi Gong for Self-Healing.\nWhat you need: Wear comfortable clothing\, bring yoga mat\, and something warm for relaxation\nNotes: Prior booking is essential. Book your place by contacting Reception on 028 8225 0024. First time? Make sure to to fill in the Tara Centre Health Form prior to commencing classes.\n\nAbout the Programme\nALL peoples / ages / abilities can do Dru Yoga with their easy isotonic flowing sequences. Dru Yoga postures are the same Hatha Yoga postures\, but done in flowing manner for energy block release and energy flow. A typical class includes activations\, targeting of spine/muscle groups to be used in class\, Energy Block release sequence\, deep relaxation and affirmation focus. \nNo previous experience or ability level is necessary as the exercises cater for all abilities and levels. \nIntroducing Mandy Currans\nA warm welcome to Mandy Currans\, who will be teaching Dru Yoga and Qi Gong at the Tara Centre this Autumn. She has been a yoga teacher since 2009 and is passionate about healing and realignment. She describes her own\, well developed approach in the most inviting way: “I am keen to work with all levels of ability in wonderfully easy\, joyful body movements to maintain or restore health in these self-healing systems. Dru Yoga and Qi Gong classes are different to other yoga approaches and cater for all levels of being. Knowledge in philosophy of yoga and martial arts helps the process of healing mind\, body and realigning with I AM soul presence of our higher multi-dimensional being. As this is my life passion\, I love to share the skills I have learned.”  \nMandy brings a wealth of experience and a deep understanding of holistic practices to her yoga and Qi Gong teaching. With extensive training in Vinyasa Flow Yoga\, Dru Yoga\, Dru Meditation\, and Yoga Therapy\, she has spent over two decades perfecting her skills. Mandy has taught yoga and Qi Gong to a wide range of groups\, including 1:1 sessions\, small groups\, disability groups\, and larger classes. Her approach is informed by a comprehensive background in various therapeutic disciplines\, which enriches her teaching and offers a wellrounded experience for her students.
URL:https://taraomagh.com/programme/dru-yoga-mandy-currans/2025-02-26/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2021/09/tara-yoga-thumbnail.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250225T103000
DTEND;TZID=Europe/London:20250225T120000
DTSTAMP:20260419T055116
CREATED:20240412T070059Z
LAST-MODIFIED:20250505T152459Z
UID:6931-1740479400-1740484800@taraomagh.com
SUMMARY:Tuesday Meditation
DESCRIPTION:Mary Daly & Maura Twohig\nThe established Tara Centre Meditation Group will resume meeting on Tuesday mornings\, led by Mary and Maura\, commencing on 14th January 2025. \nAnyone who has followed the Meditation / Mindfulness Course for Beginners at the Tara Centre is welcome to join this group at anytime. However\, if you haven’t completed this course and are still interesting in joining the group\, please contact reception and a meeting with the group leader can be arranged. \nDate:\nTuesday mornings 14th January – 8th April incl. \nTime:\n10.30am–12pm \nCost:\nContributions welcome on the day \nRefreshments:\nProvided post meditation \n  \nThe purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful\, we will be free from worries and mental discomfort\, and so we will experience true happiness. But if our mind is not peaceful\, we will find it very difficult to be happy\, even if we are living in the very best conditions. \n– Kelsang Gyatso
URL:https://taraomagh.com/programme/tuesday-meditation-spring-2025/2025-02-25/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2021/09/mary-daly-maura-twohig.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250224T193000
DTEND;TZID=Europe/London:20250224T213000
DTSTAMP:20260419T055116
CREATED:20230905T154348Z
LAST-MODIFIED:20250110T122444Z
UID:7109-1740425400-1740432600@taraomagh.com
SUMMARY:Omagh Men’s Support Group
DESCRIPTION:The group offers men a safe and secure space where they can talk about their emotions\, find help in managing the stress in their lives and explore possible solutions to life’s problems. Issues raised can include relationships\, raising children\, work\, feelings of failure and ambition\, loss\, health and money worries. \nMeetings are normally held every Monday at 7.30pm to 9.30pm. For further information\, contact Gerry on 07799 472968. \nFind out more about Omagh Men’s Support Group at omaghmenssupportgroup.com. \nMeetings resume on Monday\, 13th January.
URL:https://taraomagh.com/programme/omagh-mens-support-group-spring-2025/2025-02-24/
LOCATION:Tyrone
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/png:https://taraomagh.com/wp-content/uploads/2021/04/tara-news-thumb.png
ORGANIZER;CN="Gerry Madden":MAILTO:gerry27.madden@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250219T114500
DTEND;TZID=Europe/London:20250219T131500
DTSTAMP:20260419T055116
CREATED:20240903T204345Z
LAST-MODIFIED:20260402T141239Z
UID:6992-1739965500-1739970900@taraomagh.com
SUMMARY:Qi Gong for Self-Healing - Mandy Currans (Block 1)
DESCRIPTION:Mandy Currans\nBlock 1: Wednesday 22nd January – Wednesday 26th February 2025\nBlock 2: Wednesday 5th March – Wednesday 9th April 2025\nTime: 11.45am – 1:15pm\nCost per block: The cost for each six-week block is £40\, or £70 for both Dru Yoga and Qi Gong for Self-Healing.\nWhat you need: Wear comfortable clothing\, bring yoga mat\, and something warm for relaxation\nNotes: Prior booking is essential. Book your place by contacting Reception on 028 8225 0024. First time? Make sure to to fill in the Tara Centre Health Form prior to commencing classes.\n\nAbout the Programme\nWe are excited to introduce Qi Gong (pronounced Chi Kung) to the Tara Centre\, for all abilities\, ages\, and levels of fitness/disability/injury. Qi Gong has many easy flowing sequences and exercises to open energy pathways for the energy flow that brings health and vitality. A typical class includes warm up /activation\, joint opening exercises\, spinal movement focus\, deep inner flow awareness using mindful conscious awarenes\,s standing meditation (chair if unable)\, deep relaxation lying down. \nIntroducing Mandy Currans\nA warm welcome to Mandy Currans\, who will be teaching Dru Yoga and Qi Gong at the Tara Centre this Autumn. She has been a yoga teacher since 2009 and is passionate about healing and realignment. She describes her own\, well developed approach in the most inviting way: “I am keen to work with all levels of ability in wonderfully easy\, joyful body movements to maintain or restore health in these self-healing systems. Dru Yoga and Qi Gong classes are different to other yoga approaches and cater for all levels of being. Knowledge in philosophy of yoga and martial arts helps the process of healing mind\, body and realigning with I AM soul presence of our higher multi-dimensional being. As this is my life passion\, I love to share the skills I have learned.” \nMandy brings a wealth of experience and a deep understanding of holistic practices to her yoga and Qi Gong teaching. With extensive training in Vinyasa Flow Yoga\, Dru Yoga\, Dru Meditation\, and Yoga Therapy\, she has spent over two decades perfecting her skills. Mandy has taught yoga and Qi Gong to a wide range of groups\, including 1:1 sessions\, small groups\, disability groups\, and larger classes. Her approach is informed by a comprehensive background in various therapeutic disciplines\, which enriches her teaching and offers a wellrounded experience for her students.
URL:https://taraomagh.com/programme/qi-gong-for-self-healing-mandy-currans/2025-02-19/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops,Yoga
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2024/09/qi-qi-gong-chi-exercise-preview.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250219T100000
DTEND;TZID=Europe/London:20250219T113000
DTSTAMP:20260419T055116
CREATED:20240903T203915Z
LAST-MODIFIED:20250108T150151Z
UID:6960-1739959200-1739964600@taraomagh.com
SUMMARY:Dru Yoga - Mandy Currans (Block 1)
DESCRIPTION:Mandy Currans\nBlock 1: Wednesday 22nd January – Wednesday 26th February 2025\nBlock 2: Wednesday 5th March – Wednesday 9th April 2025\nTime: 10.00am – 11:30am\nCost per block: The cost for each six-week block is £40\, or £70 for both Dru Yoga and Qi Gong for Self-Healing.\nWhat you need: Wear comfortable clothing\, bring yoga mat\, and something warm for relaxation\nNotes: Prior booking is essential. Book your place by contacting Reception on 028 8225 0024. First time? Make sure to to fill in the Tara Centre Health Form prior to commencing classes.\n\nAbout the Programme\nALL peoples / ages / abilities can do Dru Yoga with their easy isotonic flowing sequences. Dru Yoga postures are the same Hatha Yoga postures\, but done in flowing manner for energy block release and energy flow. A typical class includes activations\, targeting of spine/muscle groups to be used in class\, Energy Block release sequence\, deep relaxation and affirmation focus. \nNo previous experience or ability level is necessary as the exercises cater for all abilities and levels. \nIntroducing Mandy Currans\nA warm welcome to Mandy Currans\, who will be teaching Dru Yoga and Qi Gong at the Tara Centre this Autumn. She has been a yoga teacher since 2009 and is passionate about healing and realignment. She describes her own\, well developed approach in the most inviting way: “I am keen to work with all levels of ability in wonderfully easy\, joyful body movements to maintain or restore health in these self-healing systems. Dru Yoga and Qi Gong classes are different to other yoga approaches and cater for all levels of being. Knowledge in philosophy of yoga and martial arts helps the process of healing mind\, body and realigning with I AM soul presence of our higher multi-dimensional being. As this is my life passion\, I love to share the skills I have learned.”  \nMandy brings a wealth of experience and a deep understanding of holistic practices to her yoga and Qi Gong teaching. With extensive training in Vinyasa Flow Yoga\, Dru Yoga\, Dru Meditation\, and Yoga Therapy\, she has spent over two decades perfecting her skills. Mandy has taught yoga and Qi Gong to a wide range of groups\, including 1:1 sessions\, small groups\, disability groups\, and larger classes. Her approach is informed by a comprehensive background in various therapeutic disciplines\, which enriches her teaching and offers a wellrounded experience for her students.
URL:https://taraomagh.com/programme/dru-yoga-mandy-currans/2025-02-19/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2021/09/tara-yoga-thumbnail.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250218T103000
DTEND;TZID=Europe/London:20250218T120000
DTSTAMP:20260419T055116
CREATED:20240412T070059Z
LAST-MODIFIED:20250505T152459Z
UID:6930-1739874600-1739880000@taraomagh.com
SUMMARY:Tuesday Meditation
DESCRIPTION:Mary Daly & Maura Twohig\nThe established Tara Centre Meditation Group will resume meeting on Tuesday mornings\, led by Mary and Maura\, commencing on 14th January 2025. \nAnyone who has followed the Meditation / Mindfulness Course for Beginners at the Tara Centre is welcome to join this group at anytime. However\, if you haven’t completed this course and are still interesting in joining the group\, please contact reception and a meeting with the group leader can be arranged. \nDate:\nTuesday mornings 14th January – 8th April incl. \nTime:\n10.30am–12pm \nCost:\nContributions welcome on the day \nRefreshments:\nProvided post meditation \n  \nThe purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful\, we will be free from worries and mental discomfort\, and so we will experience true happiness. But if our mind is not peaceful\, we will find it very difficult to be happy\, even if we are living in the very best conditions. \n– Kelsang Gyatso
URL:https://taraomagh.com/programme/tuesday-meditation-spring-2025/2025-02-18/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2021/09/mary-daly-maura-twohig.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250217T193000
DTEND;TZID=Europe/London:20250217T213000
DTSTAMP:20260419T055116
CREATED:20230905T154348Z
LAST-MODIFIED:20250110T122444Z
UID:7108-1739820600-1739827800@taraomagh.com
SUMMARY:Omagh Men’s Support Group
DESCRIPTION:The group offers men a safe and secure space where they can talk about their emotions\, find help in managing the stress in their lives and explore possible solutions to life’s problems. Issues raised can include relationships\, raising children\, work\, feelings of failure and ambition\, loss\, health and money worries. \nMeetings are normally held every Monday at 7.30pm to 9.30pm. For further information\, contact Gerry on 07799 472968. \nFind out more about Omagh Men’s Support Group at omaghmenssupportgroup.com. \nMeetings resume on Monday\, 13th January.
URL:https://taraomagh.com/programme/omagh-mens-support-group-spring-2025/2025-02-17/
LOCATION:Tyrone
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/png:https://taraomagh.com/wp-content/uploads/2021/04/tara-news-thumb.png
ORGANIZER;CN="Gerry Madden":MAILTO:gerry27.madden@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250212T114500
DTEND;TZID=Europe/London:20250212T131500
DTSTAMP:20260419T055116
CREATED:20240903T204345Z
LAST-MODIFIED:20260402T141239Z
UID:6991-1739360700-1739366100@taraomagh.com
SUMMARY:Qi Gong for Self-Healing - Mandy Currans (Block 1)
DESCRIPTION:Mandy Currans\nBlock 1: Wednesday 22nd January – Wednesday 26th February 2025\nBlock 2: Wednesday 5th March – Wednesday 9th April 2025\nTime: 11.45am – 1:15pm\nCost per block: The cost for each six-week block is £40\, or £70 for both Dru Yoga and Qi Gong for Self-Healing.\nWhat you need: Wear comfortable clothing\, bring yoga mat\, and something warm for relaxation\nNotes: Prior booking is essential. Book your place by contacting Reception on 028 8225 0024. First time? Make sure to to fill in the Tara Centre Health Form prior to commencing classes.\n\nAbout the Programme\nWe are excited to introduce Qi Gong (pronounced Chi Kung) to the Tara Centre\, for all abilities\, ages\, and levels of fitness/disability/injury. Qi Gong has many easy flowing sequences and exercises to open energy pathways for the energy flow that brings health and vitality. A typical class includes warm up /activation\, joint opening exercises\, spinal movement focus\, deep inner flow awareness using mindful conscious awarenes\,s standing meditation (chair if unable)\, deep relaxation lying down. \nIntroducing Mandy Currans\nA warm welcome to Mandy Currans\, who will be teaching Dru Yoga and Qi Gong at the Tara Centre this Autumn. She has been a yoga teacher since 2009 and is passionate about healing and realignment. She describes her own\, well developed approach in the most inviting way: “I am keen to work with all levels of ability in wonderfully easy\, joyful body movements to maintain or restore health in these self-healing systems. Dru Yoga and Qi Gong classes are different to other yoga approaches and cater for all levels of being. Knowledge in philosophy of yoga and martial arts helps the process of healing mind\, body and realigning with I AM soul presence of our higher multi-dimensional being. As this is my life passion\, I love to share the skills I have learned.” \nMandy brings a wealth of experience and a deep understanding of holistic practices to her yoga and Qi Gong teaching. With extensive training in Vinyasa Flow Yoga\, Dru Yoga\, Dru Meditation\, and Yoga Therapy\, she has spent over two decades perfecting her skills. Mandy has taught yoga and Qi Gong to a wide range of groups\, including 1:1 sessions\, small groups\, disability groups\, and larger classes. Her approach is informed by a comprehensive background in various therapeutic disciplines\, which enriches her teaching and offers a wellrounded experience for her students.
URL:https://taraomagh.com/programme/qi-gong-for-self-healing-mandy-currans/2025-02-12/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops,Yoga
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2024/09/qi-qi-gong-chi-exercise-preview.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250212T100000
DTEND;TZID=Europe/London:20250212T113000
DTSTAMP:20260419T055116
CREATED:20240903T203915Z
LAST-MODIFIED:20250108T150150Z
UID:6959-1739354400-1739359800@taraomagh.com
SUMMARY:Dru Yoga - Mandy Currans (Block 1)
DESCRIPTION:Mandy Currans\nBlock 1: Wednesday 22nd January – Wednesday 26th February 2025\nBlock 2: Wednesday 5th March – Wednesday 9th April 2025\nTime: 10.00am – 11:30am\nCost per block: The cost for each six-week block is £40\, or £70 for both Dru Yoga and Qi Gong for Self-Healing.\nWhat you need: Wear comfortable clothing\, bring yoga mat\, and something warm for relaxation\nNotes: Prior booking is essential. Book your place by contacting Reception on 028 8225 0024. First time? Make sure to to fill in the Tara Centre Health Form prior to commencing classes.\n\nAbout the Programme\nALL peoples / ages / abilities can do Dru Yoga with their easy isotonic flowing sequences. Dru Yoga postures are the same Hatha Yoga postures\, but done in flowing manner for energy block release and energy flow. A typical class includes activations\, targeting of spine/muscle groups to be used in class\, Energy Block release sequence\, deep relaxation and affirmation focus. \nNo previous experience or ability level is necessary as the exercises cater for all abilities and levels. \nIntroducing Mandy Currans\nA warm welcome to Mandy Currans\, who will be teaching Dru Yoga and Qi Gong at the Tara Centre this Autumn. She has been a yoga teacher since 2009 and is passionate about healing and realignment. She describes her own\, well developed approach in the most inviting way: “I am keen to work with all levels of ability in wonderfully easy\, joyful body movements to maintain or restore health in these self-healing systems. Dru Yoga and Qi Gong classes are different to other yoga approaches and cater for all levels of being. Knowledge in philosophy of yoga and martial arts helps the process of healing mind\, body and realigning with I AM soul presence of our higher multi-dimensional being. As this is my life passion\, I love to share the skills I have learned.”  \nMandy brings a wealth of experience and a deep understanding of holistic practices to her yoga and Qi Gong teaching. With extensive training in Vinyasa Flow Yoga\, Dru Yoga\, Dru Meditation\, and Yoga Therapy\, she has spent over two decades perfecting her skills. Mandy has taught yoga and Qi Gong to a wide range of groups\, including 1:1 sessions\, small groups\, disability groups\, and larger classes. Her approach is informed by a comprehensive background in various therapeutic disciplines\, which enriches her teaching and offers a wellrounded experience for her students.
URL:https://taraomagh.com/programme/dru-yoga-mandy-currans/2025-02-12/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2021/09/tara-yoga-thumbnail.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250211T200000
DTEND;TZID=Europe/London:20250211T213000
DTSTAMP:20260419T055116
CREATED:20230420T121752Z
LAST-MODIFIED:20250110T122351Z
UID:6588-1739304000-1739309400@taraomagh.com
SUMMARY:Living with grief after suicide - PATHS
DESCRIPTION:Paths is an inter-denominational voluntary group formed to support families and individuals bereaved by suicide. Members of the group form a bond of friendship arising from their shared experience of having suffered similar shock\, confusion and loss in their lives. It is within this safe and confidential environment that PATHS’ members share their pain and grief. \nMeetings are held on the second Tuesday of each month\, 8pm – 9.30pm. For further information\, please contact Jimmy on 07879 41485. \nFind out more about PATHS at pathsomagh.com. \nMeetings will resume on Tuesday\, 14th January.
URL:https://taraomagh.com/programme/paths-2025/2025-02-11/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2023/04/Paths_background-1-e1682346457191.jpg
ORGANIZER;CN="Jimmy Carrigan":MAILTO:paths@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250211T103000
DTEND;TZID=Europe/London:20250211T120000
DTSTAMP:20260419T055116
CREATED:20240412T070059Z
LAST-MODIFIED:20250505T152459Z
UID:6929-1739269800-1739275200@taraomagh.com
SUMMARY:Tuesday Meditation
DESCRIPTION:Mary Daly & Maura Twohig\nThe established Tara Centre Meditation Group will resume meeting on Tuesday mornings\, led by Mary and Maura\, commencing on 14th January 2025. \nAnyone who has followed the Meditation / Mindfulness Course for Beginners at the Tara Centre is welcome to join this group at anytime. However\, if you haven’t completed this course and are still interesting in joining the group\, please contact reception and a meeting with the group leader can be arranged. \nDate:\nTuesday mornings 14th January – 8th April incl. \nTime:\n10.30am–12pm \nCost:\nContributions welcome on the day \nRefreshments:\nProvided post meditation \n  \nThe purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful\, we will be free from worries and mental discomfort\, and so we will experience true happiness. But if our mind is not peaceful\, we will find it very difficult to be happy\, even if we are living in the very best conditions. \n– Kelsang Gyatso
URL:https://taraomagh.com/programme/tuesday-meditation-spring-2025/2025-02-11/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2021/09/mary-daly-maura-twohig.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250210T193000
DTEND;TZID=Europe/London:20250210T213000
DTSTAMP:20260419T055116
CREATED:20230905T154348Z
LAST-MODIFIED:20250110T122443Z
UID:7107-1739215800-1739223000@taraomagh.com
SUMMARY:Omagh Men’s Support Group
DESCRIPTION:The group offers men a safe and secure space where they can talk about their emotions\, find help in managing the stress in their lives and explore possible solutions to life’s problems. Issues raised can include relationships\, raising children\, work\, feelings of failure and ambition\, loss\, health and money worries. \nMeetings are normally held every Monday at 7.30pm to 9.30pm. For further information\, contact Gerry on 07799 472968. \nFind out more about Omagh Men’s Support Group at omaghmenssupportgroup.com. \nMeetings resume on Monday\, 13th January.
URL:https://taraomagh.com/programme/omagh-mens-support-group-spring-2025/2025-02-10/
LOCATION:Tyrone
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/png:https://taraomagh.com/wp-content/uploads/2021/04/tara-news-thumb.png
ORGANIZER;CN="Gerry Madden":MAILTO:gerry27.madden@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250205T114500
DTEND;TZID=Europe/London:20250205T131500
DTSTAMP:20260419T055116
CREATED:20240903T204345Z
LAST-MODIFIED:20260402T141238Z
UID:6990-1738755900-1738761300@taraomagh.com
SUMMARY:Qi Gong for Self-Healing - Mandy Currans (Block 1)
DESCRIPTION:Mandy Currans\nBlock 1: Wednesday 22nd January – Wednesday 26th February 2025\nBlock 2: Wednesday 5th March – Wednesday 9th April 2025\nTime: 11.45am – 1:15pm\nCost per block: The cost for each six-week block is £40\, or £70 for both Dru Yoga and Qi Gong for Self-Healing.\nWhat you need: Wear comfortable clothing\, bring yoga mat\, and something warm for relaxation\nNotes: Prior booking is essential. Book your place by contacting Reception on 028 8225 0024. First time? Make sure to to fill in the Tara Centre Health Form prior to commencing classes.\n\nAbout the Programme\nWe are excited to introduce Qi Gong (pronounced Chi Kung) to the Tara Centre\, for all abilities\, ages\, and levels of fitness/disability/injury. Qi Gong has many easy flowing sequences and exercises to open energy pathways for the energy flow that brings health and vitality. A typical class includes warm up /activation\, joint opening exercises\, spinal movement focus\, deep inner flow awareness using mindful conscious awarenes\,s standing meditation (chair if unable)\, deep relaxation lying down. \nIntroducing Mandy Currans\nA warm welcome to Mandy Currans\, who will be teaching Dru Yoga and Qi Gong at the Tara Centre this Autumn. She has been a yoga teacher since 2009 and is passionate about healing and realignment. She describes her own\, well developed approach in the most inviting way: “I am keen to work with all levels of ability in wonderfully easy\, joyful body movements to maintain or restore health in these self-healing systems. Dru Yoga and Qi Gong classes are different to other yoga approaches and cater for all levels of being. Knowledge in philosophy of yoga and martial arts helps the process of healing mind\, body and realigning with I AM soul presence of our higher multi-dimensional being. As this is my life passion\, I love to share the skills I have learned.” \nMandy brings a wealth of experience and a deep understanding of holistic practices to her yoga and Qi Gong teaching. With extensive training in Vinyasa Flow Yoga\, Dru Yoga\, Dru Meditation\, and Yoga Therapy\, she has spent over two decades perfecting her skills. Mandy has taught yoga and Qi Gong to a wide range of groups\, including 1:1 sessions\, small groups\, disability groups\, and larger classes. Her approach is informed by a comprehensive background in various therapeutic disciplines\, which enriches her teaching and offers a wellrounded experience for her students.
URL:https://taraomagh.com/programme/qi-gong-for-self-healing-mandy-currans/2025-02-05/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops,Yoga
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2024/09/qi-qi-gong-chi-exercise-preview.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250205T100000
DTEND;TZID=Europe/London:20250205T113000
DTSTAMP:20260419T055116
CREATED:20240903T203915Z
LAST-MODIFIED:20250108T150150Z
UID:6958-1738749600-1738755000@taraomagh.com
SUMMARY:Dru Yoga - Mandy Currans (Block 1)
DESCRIPTION:Mandy Currans\nBlock 1: Wednesday 22nd January – Wednesday 26th February 2025\nBlock 2: Wednesday 5th March – Wednesday 9th April 2025\nTime: 10.00am – 11:30am\nCost per block: The cost for each six-week block is £40\, or £70 for both Dru Yoga and Qi Gong for Self-Healing.\nWhat you need: Wear comfortable clothing\, bring yoga mat\, and something warm for relaxation\nNotes: Prior booking is essential. Book your place by contacting Reception on 028 8225 0024. First time? Make sure to to fill in the Tara Centre Health Form prior to commencing classes.\n\nAbout the Programme\nALL peoples / ages / abilities can do Dru Yoga with their easy isotonic flowing sequences. Dru Yoga postures are the same Hatha Yoga postures\, but done in flowing manner for energy block release and energy flow. A typical class includes activations\, targeting of spine/muscle groups to be used in class\, Energy Block release sequence\, deep relaxation and affirmation focus. \nNo previous experience or ability level is necessary as the exercises cater for all abilities and levels. \nIntroducing Mandy Currans\nA warm welcome to Mandy Currans\, who will be teaching Dru Yoga and Qi Gong at the Tara Centre this Autumn. She has been a yoga teacher since 2009 and is passionate about healing and realignment. She describes her own\, well developed approach in the most inviting way: “I am keen to work with all levels of ability in wonderfully easy\, joyful body movements to maintain or restore health in these self-healing systems. Dru Yoga and Qi Gong classes are different to other yoga approaches and cater for all levels of being. Knowledge in philosophy of yoga and martial arts helps the process of healing mind\, body and realigning with I AM soul presence of our higher multi-dimensional being. As this is my life passion\, I love to share the skills I have learned.”  \nMandy brings a wealth of experience and a deep understanding of holistic practices to her yoga and Qi Gong teaching. With extensive training in Vinyasa Flow Yoga\, Dru Yoga\, Dru Meditation\, and Yoga Therapy\, she has spent over two decades perfecting her skills. Mandy has taught yoga and Qi Gong to a wide range of groups\, including 1:1 sessions\, small groups\, disability groups\, and larger classes. Her approach is informed by a comprehensive background in various therapeutic disciplines\, which enriches her teaching and offers a wellrounded experience for her students.
URL:https://taraomagh.com/programme/dru-yoga-mandy-currans/2025-02-05/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2021/09/tara-yoga-thumbnail.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250204T103000
DTEND;TZID=Europe/London:20250204T120000
DTSTAMP:20260419T055116
CREATED:20240412T070059Z
LAST-MODIFIED:20250505T152458Z
UID:6928-1738665000-1738670400@taraomagh.com
SUMMARY:Tuesday Meditation
DESCRIPTION:Mary Daly & Maura Twohig\nThe established Tara Centre Meditation Group will resume meeting on Tuesday mornings\, led by Mary and Maura\, commencing on 14th January 2025. \nAnyone who has followed the Meditation / Mindfulness Course for Beginners at the Tara Centre is welcome to join this group at anytime. However\, if you haven’t completed this course and are still interesting in joining the group\, please contact reception and a meeting with the group leader can be arranged. \nDate:\nTuesday mornings 14th January – 8th April incl. \nTime:\n10.30am–12pm \nCost:\nContributions welcome on the day \nRefreshments:\nProvided post meditation \n  \nThe purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful\, we will be free from worries and mental discomfort\, and so we will experience true happiness. But if our mind is not peaceful\, we will find it very difficult to be happy\, even if we are living in the very best conditions. \n– Kelsang Gyatso
URL:https://taraomagh.com/programme/tuesday-meditation-spring-2025/2025-02-04/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2021/09/mary-daly-maura-twohig.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250203T193000
DTEND;TZID=Europe/London:20250203T213000
DTSTAMP:20260419T055116
CREATED:20230905T154348Z
LAST-MODIFIED:20250110T122443Z
UID:7106-1738611000-1738618200@taraomagh.com
SUMMARY:Omagh Men’s Support Group
DESCRIPTION:The group offers men a safe and secure space where they can talk about their emotions\, find help in managing the stress in their lives and explore possible solutions to life’s problems. Issues raised can include relationships\, raising children\, work\, feelings of failure and ambition\, loss\, health and money worries. \nMeetings are normally held every Monday at 7.30pm to 9.30pm. For further information\, contact Gerry on 07799 472968. \nFind out more about Omagh Men’s Support Group at omaghmenssupportgroup.com. \nMeetings resume on Monday\, 13th January.
URL:https://taraomagh.com/programme/omagh-mens-support-group-spring-2025/2025-02-03/
LOCATION:Tyrone
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/png:https://taraomagh.com/wp-content/uploads/2021/04/tara-news-thumb.png
ORGANIZER;CN="Gerry Madden":MAILTO:gerry27.madden@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250129T114500
DTEND;TZID=Europe/London:20250129T131500
DTSTAMP:20260419T055116
CREATED:20240903T204345Z
LAST-MODIFIED:20260402T141238Z
UID:6989-1738151100-1738156500@taraomagh.com
SUMMARY:Qi Gong for Self-Healing - Mandy Currans (Block 1)
DESCRIPTION:Mandy Currans\nBlock 1: Wednesday 22nd January – Wednesday 26th February 2025\nBlock 2: Wednesday 5th March – Wednesday 9th April 2025\nTime: 11.45am – 1:15pm\nCost per block: The cost for each six-week block is £40\, or £70 for both Dru Yoga and Qi Gong for Self-Healing.\nWhat you need: Wear comfortable clothing\, bring yoga mat\, and something warm for relaxation\nNotes: Prior booking is essential. Book your place by contacting Reception on 028 8225 0024. First time? Make sure to to fill in the Tara Centre Health Form prior to commencing classes.\n\nAbout the Programme\nWe are excited to introduce Qi Gong (pronounced Chi Kung) to the Tara Centre\, for all abilities\, ages\, and levels of fitness/disability/injury. Qi Gong has many easy flowing sequences and exercises to open energy pathways for the energy flow that brings health and vitality. A typical class includes warm up /activation\, joint opening exercises\, spinal movement focus\, deep inner flow awareness using mindful conscious awarenes\,s standing meditation (chair if unable)\, deep relaxation lying down. \nIntroducing Mandy Currans\nA warm welcome to Mandy Currans\, who will be teaching Dru Yoga and Qi Gong at the Tara Centre this Autumn. She has been a yoga teacher since 2009 and is passionate about healing and realignment. She describes her own\, well developed approach in the most inviting way: “I am keen to work with all levels of ability in wonderfully easy\, joyful body movements to maintain or restore health in these self-healing systems. Dru Yoga and Qi Gong classes are different to other yoga approaches and cater for all levels of being. Knowledge in philosophy of yoga and martial arts helps the process of healing mind\, body and realigning with I AM soul presence of our higher multi-dimensional being. As this is my life passion\, I love to share the skills I have learned.” \nMandy brings a wealth of experience and a deep understanding of holistic practices to her yoga and Qi Gong teaching. With extensive training in Vinyasa Flow Yoga\, Dru Yoga\, Dru Meditation\, and Yoga Therapy\, she has spent over two decades perfecting her skills. Mandy has taught yoga and Qi Gong to a wide range of groups\, including 1:1 sessions\, small groups\, disability groups\, and larger classes. Her approach is informed by a comprehensive background in various therapeutic disciplines\, which enriches her teaching and offers a wellrounded experience for her students.
URL:https://taraomagh.com/programme/qi-gong-for-self-healing-mandy-currans/2025-01-29/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops,Yoga
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2024/09/qi-qi-gong-chi-exercise-preview.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250129T100000
DTEND;TZID=Europe/London:20250129T113000
DTSTAMP:20260419T055116
CREATED:20240903T203915Z
LAST-MODIFIED:20250108T150150Z
UID:6957-1738144800-1738150200@taraomagh.com
SUMMARY:Dru Yoga - Mandy Currans (Block 1)
DESCRIPTION:Mandy Currans\nBlock 1: Wednesday 22nd January – Wednesday 26th February 2025\nBlock 2: Wednesday 5th March – Wednesday 9th April 2025\nTime: 10.00am – 11:30am\nCost per block: The cost for each six-week block is £40\, or £70 for both Dru Yoga and Qi Gong for Self-Healing.\nWhat you need: Wear comfortable clothing\, bring yoga mat\, and something warm for relaxation\nNotes: Prior booking is essential. Book your place by contacting Reception on 028 8225 0024. First time? Make sure to to fill in the Tara Centre Health Form prior to commencing classes.\n\nAbout the Programme\nALL peoples / ages / abilities can do Dru Yoga with their easy isotonic flowing sequences. Dru Yoga postures are the same Hatha Yoga postures\, but done in flowing manner for energy block release and energy flow. A typical class includes activations\, targeting of spine/muscle groups to be used in class\, Energy Block release sequence\, deep relaxation and affirmation focus. \nNo previous experience or ability level is necessary as the exercises cater for all abilities and levels. \nIntroducing Mandy Currans\nA warm welcome to Mandy Currans\, who will be teaching Dru Yoga and Qi Gong at the Tara Centre this Autumn. She has been a yoga teacher since 2009 and is passionate about healing and realignment. She describes her own\, well developed approach in the most inviting way: “I am keen to work with all levels of ability in wonderfully easy\, joyful body movements to maintain or restore health in these self-healing systems. Dru Yoga and Qi Gong classes are different to other yoga approaches and cater for all levels of being. Knowledge in philosophy of yoga and martial arts helps the process of healing mind\, body and realigning with I AM soul presence of our higher multi-dimensional being. As this is my life passion\, I love to share the skills I have learned.”  \nMandy brings a wealth of experience and a deep understanding of holistic practices to her yoga and Qi Gong teaching. With extensive training in Vinyasa Flow Yoga\, Dru Yoga\, Dru Meditation\, and Yoga Therapy\, she has spent over two decades perfecting her skills. Mandy has taught yoga and Qi Gong to a wide range of groups\, including 1:1 sessions\, small groups\, disability groups\, and larger classes. Her approach is informed by a comprehensive background in various therapeutic disciplines\, which enriches her teaching and offers a wellrounded experience for her students.
URL:https://taraomagh.com/programme/dru-yoga-mandy-currans/2025-01-29/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2021/09/tara-yoga-thumbnail.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250128T103000
DTEND;TZID=Europe/London:20250128T120000
DTSTAMP:20260419T055116
CREATED:20240412T070059Z
LAST-MODIFIED:20250505T152458Z
UID:6927-1738060200-1738065600@taraomagh.com
SUMMARY:Tuesday Meditation
DESCRIPTION:Mary Daly & Maura Twohig\nThe established Tara Centre Meditation Group will resume meeting on Tuesday mornings\, led by Mary and Maura\, commencing on 14th January 2025. \nAnyone who has followed the Meditation / Mindfulness Course for Beginners at the Tara Centre is welcome to join this group at anytime. However\, if you haven’t completed this course and are still interesting in joining the group\, please contact reception and a meeting with the group leader can be arranged. \nDate:\nTuesday mornings 14th January – 8th April incl. \nTime:\n10.30am–12pm \nCost:\nContributions welcome on the day \nRefreshments:\nProvided post meditation \n  \nThe purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful\, we will be free from worries and mental discomfort\, and so we will experience true happiness. But if our mind is not peaceful\, we will find it very difficult to be happy\, even if we are living in the very best conditions. \n– Kelsang Gyatso
URL:https://taraomagh.com/programme/tuesday-meditation-spring-2025/2025-01-28/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2021/09/mary-daly-maura-twohig.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250127T193000
DTEND;TZID=Europe/London:20250127T213000
DTSTAMP:20260419T055116
CREATED:20230905T154348Z
LAST-MODIFIED:20250110T122443Z
UID:7105-1738006200-1738013400@taraomagh.com
SUMMARY:Omagh Men’s Support Group
DESCRIPTION:The group offers men a safe and secure space where they can talk about their emotions\, find help in managing the stress in their lives and explore possible solutions to life’s problems. Issues raised can include relationships\, raising children\, work\, feelings of failure and ambition\, loss\, health and money worries. \nMeetings are normally held every Monday at 7.30pm to 9.30pm. For further information\, contact Gerry on 07799 472968. \nFind out more about Omagh Men’s Support Group at omaghmenssupportgroup.com. \nMeetings resume on Monday\, 13th January.
URL:https://taraomagh.com/programme/omagh-mens-support-group-spring-2025/2025-01-27/
LOCATION:Tyrone
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/png:https://taraomagh.com/wp-content/uploads/2021/04/tara-news-thumb.png
ORGANIZER;CN="Gerry Madden":MAILTO:gerry27.madden@gmail.com
END:VEVENT
END:VCALENDAR