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SUMMARY:The Enneagram - Declan Coyle
DESCRIPTION:Date: Saturday 23rd and Sunday 24th November 2024\nTime: Both days 10am-4pm (Saturday registration 9-9.45am)\n\nWe all have nine powerful energies\, gifts or strengths within us. Within these nine energies\, we have one major or dominant one. \nWhen we discover this great gift and use it in the service of humanity to build a better world\, it becomes totally transformational. \nThe discovery of these individual strengths also increases our compassion\, our understanding and our respect for other people. \nThe Enneagram is truly life changing for our families and for our teams at work. \nDates:\nSaturday 23rd and Sunday 24th November 2024 \nTimes:\n10am – 4pm (Saturday VSS registration 9-9.45am) \nCost:\nYour place is secured by a £20 booking fee. VSS subsidises the rest of the cost for participants who meet the criteria. The cost is £60 for those who do not qualify for VSS. \nRefreshments:\nTea and coffee breaks as well as lunch provided on both days \nNote:\nPrior booking is essential. Places will be offered on a first come first serve basis. Book your place by contacting reception \nTel: 028 8225 0024.
URL:https://taraomagh.com/programme/the-enneagram-declan-coyle/2024-11-23/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
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DTSTART;TZID=Europe/London:20241121T183000
DTEND;TZID=Europe/London:20241121T200000
DTSTAMP:20260419T130159
CREATED:20241102T184220Z
LAST-MODIFIED:20241102T190513Z
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SUMMARY:Winter Evening Yoga Practice with Josephine Rafferty
DESCRIPTION:Join us this November for a transformative yoga experience led by Josephine Rafferty! In the hustle and bustle of the season\, take a moment to breathe\, move\, and simplify your practice. \nDiscover how simplifying your movements can unlock greater potential\, both on and off the mat. This gentle yoga class invites you to become more aware of yourself and your surroundings\, reducing the noise of daily life and creating space for clarity and peace. \nEmbrace the power of simplicity and find balance this busy season. Join us and see what becomes possible when you simplify your practice. See you on the mat! \n\n5 week block (until 5th December 2024)\nAll abilities\nWhat you need: wear comfortable clothing\, yoga mat\, and something warm for relaxation (blanket\, sleeping bag\, coat…)\n\nAbout Josephine Rafferty\nJosephine is a registered Yoga Teacher\, and studied as a Holistic Health Coach with the Irish Association of Holistic Medicine\, Dublin. Originally drawn to her own mat at 18 years old\, she knew there was more! Josephine teaches Hatha Raga Yoga\, and specialises in Restorative Yoga where she combines all aspects of Yoga and knows yoga is a living practice on and off the mat. She is steeped in sharing her own experience and her passion for life and yoga is very present in her teaching with plenty of inspiration to offer. Every class varies depending on the group and can be modified to suit all abilities. Silence\, Sound\, Music and Voice Harmony creates a class atmosphere that facilitates your journey to peace and your own personal connection. When we move efficiently\, more becomes possible and we feel better in the process. We\nbecome more aware of ourselves and those around us. We reduce the noise so we can hear more\, feel more and have more space this month to choose the direction we really want to move towards at this busy time of year.
URL:https://taraomagh.com/programme/winter-evening-yoga-practice-with-josephine-rafferty-3/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241114T183000
DTEND;TZID=Europe/London:20241114T200000
DTSTAMP:20260419T130159
CREATED:20241102T184209Z
LAST-MODIFIED:20241102T190443Z
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SUMMARY:Winter Evening Yoga Practice with Josephine Rafferty
DESCRIPTION:Join us this November for a transformative yoga experience led by Josephine Rafferty! In the hustle and bustle of the season\, take a moment to breathe\, move\, and simplify your practice. \nDiscover how simplifying your movements can unlock greater potential\, both on and off the mat. This gentle yoga class invites you to become more aware of yourself and your surroundings\, reducing the noise of daily life and creating space for clarity and peace. \nEmbrace the power of simplicity and find balance this busy season. Join us and see what becomes possible when you simplify your practice. See you on the mat! \n\n5 week block (until 5th December 2024)\nAll abilities\nWhat you need: wear comfortable clothing\, yoga mat\, and something warm for relaxation (blanket\, sleeping bag\, coat…)\n\nAbout Josephine Rafferty\nJosephine is a registered Yoga Teacher\, and studied as a Holistic Health Coach with the Irish Association of Holistic Medicine\, Dublin. Originally drawn to her own mat at 18 years old\, she knew there was more! Josephine teaches Hatha Raga Yoga\, and specialises in Restorative Yoga where she combines all aspects of Yoga and knows yoga is a living practice on and off the mat. She is steeped in sharing her own experience and her passion for life and yoga is very present in her teaching with plenty of inspiration to offer. Every class varies depending on the group and can be modified to suit all abilities. Silence\, Sound\, Music and Voice Harmony creates a class atmosphere that facilitates your journey to peace and your own personal connection. When we move efficiently\, more becomes possible and we feel better in the process. We\nbecome more aware of ourselves and those around us. We reduce the noise so we can hear more\, feel more and have more space this month to choose the direction we really want to move towards at this busy time of year. \nHow to sign up\nCall reception at the Tara Centre on 028 82250024 to sign up and pay. Please make sure to fill in the health form before your first class.
URL:https://taraomagh.com/programme/winter-evening-yoga-practice-with-josephine-rafferty-2/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241107T183000
DTEND;TZID=Europe/London:20241107T200000
DTSTAMP:20260419T130159
CREATED:20241102T182310Z
LAST-MODIFIED:20241102T190349Z
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SUMMARY:Winter Evening Yoga Practice with Josephine Rafferty
DESCRIPTION:Join us this November for a transformative yoga experience led by Josephine Rafferty! In the hustle and bustle of the season\, take a moment to breathe\, move\, and simplify your practice. \nDiscover how simplifying your movements can unlock greater potential\, both on and off the mat. This gentle yoga class invites you to become more aware of yourself and your surroundings\, reducing the noise of daily life and creating space for clarity and peace. \nEmbrace the power of simplicity and find balance this busy season. Join us and see what becomes possible when you simplify your practice. See you on the mat! \n\n5 week block (until 5th December 2024)\nAll abilities\nWhat you need: wear comfortable clothing\, yoga mat\, and something warm for relaxation (blanket\, sleeping bag\, coat…)\n\nAbout Josephine Rafferty\nJosephine is a registered Yoga Teacher\, and studied as a Holistic Health Coach with the Irish Association of Holistic Medicine\, Dublin. Originally drawn to her own mat at 18 years old\, she knew there was more! Josephine teaches Hatha Raga Yoga\, and specialises in Restorative Yoga where she combines all aspects of Yoga and knows yoga is a living practice on and off the mat. She is steeped in sharing her own experience and her passion for life and yoga is very present in her teaching with plenty of inspiration to offer. Every class varies depending on the group and can be modified to suit all abilities. Silence\, Sound\, Music and Voice Harmony creates a class atmosphere that facilitates your journey to peace and your own personal connection. When we move efficiently\, more becomes possible and we feel better in the process. We\nbecome more aware of ourselves and those around us. We reduce the noise so we can hear more\, feel more and have more space this month to choose the direction we really want to move towards at this busy time of year. \nHow to sign up\nCall reception at the Tara Centre on 028 82250024 to sign up and pay. Please make sure to fill in the health form before your first class.
URL:https://taraomagh.com/programme/winter-evening-yoga-practice-with-josephine-rafferty/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241102T113000
DTEND;TZID=Europe/London:20241102T173000
DTSTAMP:20260419T130159
CREATED:20240903T204800Z
LAST-MODIFIED:20240903T204800Z
UID:6741-1730547000-1730568600@taraomagh.com
SUMMARY:Meditation "The Soul of Healing"
DESCRIPTION:Mary Daly and Maura Twohig\nFor over 25 years\, the Tara Centre Co-Founders have hosted these soul-nourishing one day gatherings at the Centre. They have become cherished occasions of “…healing\, peace and holistic well-being” for the many seasoned meditators who attend\, creating and sharing the ethos which enriches the quality of life at truly transformational levels. Attendance at these one day intensives is open to anyone who has ever followed the Meditation and Mindfulness course at this Centre. \nDates: Saturday 2nd November 2024 \nTime: 11.30am – 5.00pm (registration 11.00am – 11:30am) \nCost: Contributions welcome on the day \n(Open to anyone who has followed the Tara Centre Meditation/Mindfulness Course for Beginners) \nTo Book\nContacting reception on 028 82250024 no later than 5pm on the Thursday before publishing date.
URL:https://taraomagh.com/programme/meditation-the-soul-of-healing-autumb-2024/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241006T100000
DTEND;TZID=Europe/London:20241006T160000
DTSTAMP:20260419T130159
CREATED:20240903T154305Z
LAST-MODIFIED:20240903T154305Z
UID:6657-1728208800-1728230400@taraomagh.com
SUMMARY:The Green Platform
DESCRIPTION:Declan Coyle returns once more to the Centre by popular demand to present his inspirational “The Green Platform” workshop\, now acclaimed worldwide. \nFor those of you attending for the first time\, “The Green Platform” is a practical\, user friendly system developed to help you identify and implement more positive choices in your personal\, working\, sporting and home life. \nOver the course of two days you will learn to apply Declan’s life transforming techniques to understand how the mind works\, inspiring you to make the best possible choices to create and reach your goals. \nUsing the imagery of the ‘Red Platform’ (negative thinking) and a ‘Green Platform’ (positive thinking)\, Declan illustrates how “miracles happen” whenever one steps out of the little boat of fears which dominate the ‘Red Platfrom’\, and chooses instead the ‘Green Platform’ – a positive energy zone of freedom\, joy and unconditional love – as the springboard from which to live life to the full. \nDate:\nSaturday 5th and Sunday 6th October 2024 \nTime:\n10.00 am – 4.00pm (Registration 9.00am – 9.45am on Saturday 22nd October) \nCost:\nYour place is secured by a £10 booking fee. VSS subsidises the rest of the cost for participants who meet the criteria. The cost is £60 for those who do not qualify for VSS. \nTo Book:\nPrior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024.
URL:https://taraomagh.com/programme/the-green-platform/2024-10-06/
LOCATION:Tyrone
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2021/03/declan-coyle-e1614764830714.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241005T100000
DTEND;TZID=Europe/London:20241005T160000
DTSTAMP:20260419T130159
CREATED:20240903T154304Z
LAST-MODIFIED:20240903T154304Z
UID:6656-1728122400-1728144000@taraomagh.com
SUMMARY:The Green Platform
DESCRIPTION:Declan Coyle returns once more to the Centre by popular demand to present his inspirational “The Green Platform” workshop\, now acclaimed worldwide. \nFor those of you attending for the first time\, “The Green Platform” is a practical\, user friendly system developed to help you identify and implement more positive choices in your personal\, working\, sporting and home life. \nOver the course of two days you will learn to apply Declan’s life transforming techniques to understand how the mind works\, inspiring you to make the best possible choices to create and reach your goals. \nUsing the imagery of the ‘Red Platform’ (negative thinking) and a ‘Green Platform’ (positive thinking)\, Declan illustrates how “miracles happen” whenever one steps out of the little boat of fears which dominate the ‘Red Platfrom’\, and chooses instead the ‘Green Platform’ – a positive energy zone of freedom\, joy and unconditional love – as the springboard from which to live life to the full. \nDate:\nSaturday 5th and Sunday 6th October 2024 \nTime:\n10.00 am – 4.00pm (Registration 9.00am – 9.45am on Saturday 22nd October) \nCost:\nYour place is secured by a £10 booking fee. VSS subsidises the rest of the cost for participants who meet the criteria. The cost is £60 for those who do not qualify for VSS. \nTo Book:\nPrior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024.
URL:https://taraomagh.com/programme/the-green-platform/2024-10-05/
LOCATION:Tyrone
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2021/03/declan-coyle-e1614764830714.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240622T100000
DTEND;TZID=Europe/London:20240622T161500
DTSTAMP:20260419T130159
CREATED:20240416T114735Z
LAST-MODIFIED:20240502T141918Z
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SUMMARY:Finding Freedom from Personal and Ancestral Issues
DESCRIPTION:Jim Cogley \nWe are delighted to welcome Fr Jim Cogley back to the Tara Centre to facilitate another powerful workshop\, focusing on how pain and loss can be an invitation to wholeness. Over the course of the one and a half days\, Jim will explore in his own unique and insightful way our ancestral/family tree and childhood issues of which we may not be fully aware but which inhibit personal healing\, with a view to finding healing and integration for a more fulfilling future. \nFr Jim is a psychotherapist and wood-turner with over thirty years’ experience in the field of healing\, both personal and intergenerational. His innovative\, self-taught\, woodworking skills provide a unique opportunity to present the age-old truths of life and spirituality in the form of wooden symbols that speak to the soul. Jim’s focus is on “getting the past out of the present” in order to lead a fuller\, freer and more fulfilled life. He offers a much needed wisdom for the spiritual landscape we find ourselves in at this time. \nRegarded as an inspirational speaker Jim is constantly in demand for seminars\, retreats and conferences. He is the author of several books and inspirational cards in the Wood You Believe Series including: ‘The Unfolding Self’\, ‘The Ancestral Self’\, ‘The Twinless Self’ and ‘The Spiritual Self.’ He has also published The Grieving Self\, Volume 8\, an outstanding contribution to our understanding of grief recovery.\n\nDate: 	Friday 21st June and Saturday 22nd June\nTime: 	Friday 7pm – 9.30pm (registration 6pm – 6.55pm)\nSaturday 10am to 4.15pm \nTO BOOK:\nPlaces are limited. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024.
URL:https://taraomagh.com/programme/finding-freedom-from-personal-and-ancestral-issues-2/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2023/01/jim-copley-loss-recovery.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240621T190000
DTEND;TZID=Europe/London:20240621T213000
DTSTAMP:20260419T130200
CREATED:20240416T114621Z
LAST-MODIFIED:20240502T141855Z
UID:6526-1718996400-1719005400@taraomagh.com
SUMMARY:Finding Freedom from Personal and Ancestral Issues
DESCRIPTION:Jim Cogley \nWe are delighted to welcome Fr Jim Cogley back to the Tara Centre to facilitate another powerful workshop\, focusing on how pain and loss can be an invitation to wholeness. Over the course of the one and a half days\, Jim will explore in his own unique and insightful way our ancestral/family tree and childhood issues of which we may not be fully aware but which inhibit personal healing\, with a view to finding healing and integration for a more fulfilling future. \nFr Jim is a psychotherapist and wood-turner with over thirty years’ experience in the field of healing\, both personal and intergenerational. His innovative\, self-taught\, woodworking skills provide a unique opportunity to present the age-old truths of life and spirituality in the form of wooden symbols that speak to the soul. Jim’s focus is on “getting the past out of the present” in order to lead a fuller\, freer and more fulfilled life. He offers a much needed wisdom for the spiritual landscape we find ourselves in at this time. \nRegarded as an inspirational speaker Jim is constantly in demand for seminars\, retreats and conferences. He is the author of several books and inspirational cards in the Wood You Believe Series including: ‘The Unfolding Self’\, ‘The Ancestral Self’\, ‘The Twinless Self’ and ‘The Spiritual Self.’ He has also published The Grieving Self\, Volume 8\, an outstanding contribution to our understanding of grief recovery.\n\nDate: 	Friday 21st June and Saturday 22nd June\nTime: 	Friday 7pm – 9.30pm (registration 6pm – 6.55pm)\nSaturday 10am to 4.15pm \nTO BOOK:\nPlaces are limited. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024.
URL:https://taraomagh.com/programme/finding-freedom-from-personal-and-ancestral-issues/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240613T193000
DTEND;TZID=Europe/London:20240613T210000
DTSTAMP:20260419T130200
CREATED:20230111T131524Z
LAST-MODIFIED:20240412T102318Z
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SUMMARY:Yoga for Intermediates (Evening) Summer 2024
DESCRIPTION:Heather Kemps\nYoga is a very old tradition which has much to offer in today’s lifestyle\, helping us to feel more peaceful in a chaotic world. It helps to harmonize and balance the mind\, body and emotions through using postures\, breath and relaxation techniques. Yoga is for everyone. The practice of yoga is a tool to help individuals develop self-awareness\, thus enabling them to live a more balanced and fulfilling life. \nHeather Kemps has been delivering Yoga Courses at the Tara Centre since the beginning. Her approach stays true to the Indian tradition of Yoga in its original form with a view to healing of both mind and body. It includes a strong focus on exercises to help with not only stress and anxiety but also digestive health. \nThose who practice yoga at Tara are advised to wear loose clothing and bring a blanket or sleeping bag. It is advisable that expectant mothers wait until after the 12th week of pregnancy before attending Yoga sessions. \nAll yoga sessions run for eight weeks. \nDates:\nIntermediates: starting Thursday 25th April to Thursday 13th June 2024\, 7.30pm – 9pm \nAdditional classes:\nBeginners: Wednesday 24th April to Wednesday 12th June 2024\, 10.30am – 12.00am\nBeginners: Thursday 25th April to Thursday 13th June 2024\, 6.00pm – 7.30pm \nCost:\n£50 (10 weeks) \nTO BOOK:\nPlaces are limited. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024. \n“If you become identified with consciousness\, you will experience everyone as yourself. This is what yoga means.”\n \nSadhguru \n 
URL:https://taraomagh.com/programme/yoga-for-intermediates-summer-2024-evening/2024-06-13/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240613T180000
DTEND;TZID=Europe/London:20240613T193000
DTSTAMP:20260419T130200
CREATED:20240412T070041Z
LAST-MODIFIED:20240412T102457Z
UID:6449-1718301600-1718307000@taraomagh.com
SUMMARY:Yoga for Beginners (Evening) Summer 2024
DESCRIPTION:Heather Kemps\nYoga is a very old tradition which has much to offer in today’s lifestyle\, helping us to feel more peaceful in a chaotic world. It helps to harmonize and balance the mind\, body and emotions through using postures\, breath and relaxation techniques. Yoga is for everyone. The practice of yoga is a tool to help individuals develop self-awareness\, thus enabling them to live a more balanced and fulfilling life. \nHeather Kemps has been delivering Yoga Courses at the Tara Centre since the beginning. Her approach stays true to the Indian tradition of Yoga in its original form with a view to healing of both mind and body. It includes a strong focus on exercises to help with not only stress and anxiety but also digestive health. \nThose who practice yoga at Tara are advised to wear loose clothing and bring a blanket or sleeping bag. It is advisable that expectant mothers wait until after the 12th week of pregnancy before attending Yoga sessions. \nAll yoga sessions run for eight weeks. \nDates:\nBeginners: starting Thursday 25th January to Thursday 28th March\, 6.00pm – 7.30pm. \nAdditional classes:\nBeginners:  Wednesday 24th April to Wednesday 12th June 2024\, 10.30am – 12.00am.\nIntermediates:  Thursday 25th April to Thursday 13th June\, 7.30pm – 9pm. \nCost:\n£50 (10 weeks) \nTO BOOK:\nPlaces are limited. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024. \n“If you become identified with consciousness\, you will experience everyone as yourself. This is what yoga means.”\n \nSadhguru \n 
URL:https://taraomagh.com/programme/yoga-for-beginners-summer-2024-evening/2024-06-13/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240612T103000
DTEND;TZID=Europe/London:20240612T120000
DTSTAMP:20260419T130200
CREATED:20220412T070044Z
LAST-MODIFIED:20240412T102240Z
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SUMMARY:Yoga for Beginners (Morning) Summer 2024
DESCRIPTION:Heather Kemps\nYoga is a very old tradition which has much to offer in today’s lifestyle\, helping us to feel more peaceful in a chaotic world. It helps to harmonize and balance the mind\, body and emotions through using postures\, breath and relaxation techniques. Yoga is for everyone. The practice of yoga is a tool to help individuals develop self-awareness\, thus enabling them to live a more balanced and fulfilling life. \nHeather Kemps has been delivering Yoga Courses at the Tara Centre since the beginning. Her approach stays true to the Indian tradition of Yoga in its original form with a view to healing of both mind and body. It includes a strong focus on exercises to help with not only stress and anxiety but also digestive health. \nThose who practice yoga at Tara are advised to wear loose clothing and bring a blanket or sleeping bag. It is advisable that expectant mothers wait until after the 12th week of pregnancy before attending Yoga sessions. \nAll yoga sessions run for eight weeks. \nDates:\nBeginners: 10.30am – 12.00am starting Wednesday 24th April to Wednesday 12th June 2024. \nAdditional classes:\nBeginners:  Thursday 25th April to Thursday 13th June 2024\, 6.00pm – 7.30pm.\nIntermediates:  Thursday 25th April to Thursday 13th June 2024\, 7.30pm – 9pm. \nCost:\n£50 (10 weeks) \nTO BOOK:\nPlaces are limited. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024. \n“If you become identified with consciousness\, you will experience everyone as yourself. This is what yoga means.”\n \nSadhguru \n 
URL:https://taraomagh.com/programme/yoga-for-beginners-summer-2024-morning/2024-06-12/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240606T193000
DTEND;TZID=Europe/London:20240606T210000
DTSTAMP:20260419T130200
CREATED:20230111T131524Z
LAST-MODIFIED:20240412T102318Z
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SUMMARY:Yoga for Intermediates (Evening) Summer 2024
DESCRIPTION:Heather Kemps\nYoga is a very old tradition which has much to offer in today’s lifestyle\, helping us to feel more peaceful in a chaotic world. It helps to harmonize and balance the mind\, body and emotions through using postures\, breath and relaxation techniques. Yoga is for everyone. The practice of yoga is a tool to help individuals develop self-awareness\, thus enabling them to live a more balanced and fulfilling life. \nHeather Kemps has been delivering Yoga Courses at the Tara Centre since the beginning. Her approach stays true to the Indian tradition of Yoga in its original form with a view to healing of both mind and body. It includes a strong focus on exercises to help with not only stress and anxiety but also digestive health. \nThose who practice yoga at Tara are advised to wear loose clothing and bring a blanket or sleeping bag. It is advisable that expectant mothers wait until after the 12th week of pregnancy before attending Yoga sessions. \nAll yoga sessions run for eight weeks. \nDates:\nIntermediates: starting Thursday 25th April to Thursday 13th June 2024\, 7.30pm – 9pm \nAdditional classes:\nBeginners: Wednesday 24th April to Wednesday 12th June 2024\, 10.30am – 12.00am\nBeginners: Thursday 25th April to Thursday 13th June 2024\, 6.00pm – 7.30pm \nCost:\n£50 (10 weeks) \nTO BOOK:\nPlaces are limited. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024. \n“If you become identified with consciousness\, you will experience everyone as yourself. This is what yoga means.”\n \nSadhguru \n 
URL:https://taraomagh.com/programme/yoga-for-intermediates-summer-2024-evening/2024-06-06/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240606T180000
DTEND;TZID=Europe/London:20240606T193000
DTSTAMP:20260419T130200
CREATED:20240412T070041Z
LAST-MODIFIED:20240412T102457Z
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SUMMARY:Yoga for Beginners (Evening) Summer 2024
DESCRIPTION:Heather Kemps\nYoga is a very old tradition which has much to offer in today’s lifestyle\, helping us to feel more peaceful in a chaotic world. It helps to harmonize and balance the mind\, body and emotions through using postures\, breath and relaxation techniques. Yoga is for everyone. The practice of yoga is a tool to help individuals develop self-awareness\, thus enabling them to live a more balanced and fulfilling life. \nHeather Kemps has been delivering Yoga Courses at the Tara Centre since the beginning. Her approach stays true to the Indian tradition of Yoga in its original form with a view to healing of both mind and body. It includes a strong focus on exercises to help with not only stress and anxiety but also digestive health. \nThose who practice yoga at Tara are advised to wear loose clothing and bring a blanket or sleeping bag. It is advisable that expectant mothers wait until after the 12th week of pregnancy before attending Yoga sessions. \nAll yoga sessions run for eight weeks. \nDates:\nBeginners: starting Thursday 25th January to Thursday 28th March\, 6.00pm – 7.30pm. \nAdditional classes:\nBeginners:  Wednesday 24th April to Wednesday 12th June 2024\, 10.30am – 12.00am.\nIntermediates:  Thursday 25th April to Thursday 13th June\, 7.30pm – 9pm. \nCost:\n£50 (10 weeks) \nTO BOOK:\nPlaces are limited. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024. \n“If you become identified with consciousness\, you will experience everyone as yourself. This is what yoga means.”\n \nSadhguru \n 
URL:https://taraomagh.com/programme/yoga-for-beginners-summer-2024-evening/2024-06-06/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
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END:VEVENT
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DTSTART;TZID=Europe/London:20240605T103000
DTEND;TZID=Europe/London:20240605T120000
DTSTAMP:20260419T130200
CREATED:20220412T070044Z
LAST-MODIFIED:20240412T102240Z
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SUMMARY:Yoga for Beginners (Morning) Summer 2024
DESCRIPTION:Heather Kemps\nYoga is a very old tradition which has much to offer in today’s lifestyle\, helping us to feel more peaceful in a chaotic world. It helps to harmonize and balance the mind\, body and emotions through using postures\, breath and relaxation techniques. Yoga is for everyone. The practice of yoga is a tool to help individuals develop self-awareness\, thus enabling them to live a more balanced and fulfilling life. \nHeather Kemps has been delivering Yoga Courses at the Tara Centre since the beginning. Her approach stays true to the Indian tradition of Yoga in its original form with a view to healing of both mind and body. It includes a strong focus on exercises to help with not only stress and anxiety but also digestive health. \nThose who practice yoga at Tara are advised to wear loose clothing and bring a blanket or sleeping bag. It is advisable that expectant mothers wait until after the 12th week of pregnancy before attending Yoga sessions. \nAll yoga sessions run for eight weeks. \nDates:\nBeginners: 10.30am – 12.00am starting Wednesday 24th April to Wednesday 12th June 2024. \nAdditional classes:\nBeginners:  Thursday 25th April to Thursday 13th June 2024\, 6.00pm – 7.30pm.\nIntermediates:  Thursday 25th April to Thursday 13th June 2024\, 7.30pm – 9pm. \nCost:\n£50 (10 weeks) \nTO BOOK:\nPlaces are limited. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024. \n“If you become identified with consciousness\, you will experience everyone as yourself. This is what yoga means.”\n \nSadhguru \n 
URL:https://taraomagh.com/programme/yoga-for-beginners-summer-2024-morning/2024-06-05/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
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END:VEVENT
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DTSTART;TZID=Europe/London:20240530T193000
DTEND;TZID=Europe/London:20240530T210000
DTSTAMP:20260419T130200
CREATED:20230111T131524Z
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SUMMARY:Yoga for Intermediates (Evening) Summer 2024
DESCRIPTION:Heather Kemps\nYoga is a very old tradition which has much to offer in today’s lifestyle\, helping us to feel more peaceful in a chaotic world. It helps to harmonize and balance the mind\, body and emotions through using postures\, breath and relaxation techniques. Yoga is for everyone. The practice of yoga is a tool to help individuals develop self-awareness\, thus enabling them to live a more balanced and fulfilling life. \nHeather Kemps has been delivering Yoga Courses at the Tara Centre since the beginning. Her approach stays true to the Indian tradition of Yoga in its original form with a view to healing of both mind and body. It includes a strong focus on exercises to help with not only stress and anxiety but also digestive health. \nThose who practice yoga at Tara are advised to wear loose clothing and bring a blanket or sleeping bag. It is advisable that expectant mothers wait until after the 12th week of pregnancy before attending Yoga sessions. \nAll yoga sessions run for eight weeks. \nDates:\nIntermediates: starting Thursday 25th April to Thursday 13th June 2024\, 7.30pm – 9pm \nAdditional classes:\nBeginners: Wednesday 24th April to Wednesday 12th June 2024\, 10.30am – 12.00am\nBeginners: Thursday 25th April to Thursday 13th June 2024\, 6.00pm – 7.30pm \nCost:\n£50 (10 weeks) \nTO BOOK:\nPlaces are limited. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024. \n“If you become identified with consciousness\, you will experience everyone as yourself. This is what yoga means.”\n \nSadhguru \n 
URL:https://taraomagh.com/programme/yoga-for-intermediates-summer-2024-evening/2024-05-30/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
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END:VEVENT
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DTSTART;TZID=Europe/London:20240530T180000
DTEND;TZID=Europe/London:20240530T193000
DTSTAMP:20260419T130200
CREATED:20240412T070041Z
LAST-MODIFIED:20240412T102457Z
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SUMMARY:Yoga for Beginners (Evening) Summer 2024
DESCRIPTION:Heather Kemps\nYoga is a very old tradition which has much to offer in today’s lifestyle\, helping us to feel more peaceful in a chaotic world. It helps to harmonize and balance the mind\, body and emotions through using postures\, breath and relaxation techniques. Yoga is for everyone. The practice of yoga is a tool to help individuals develop self-awareness\, thus enabling them to live a more balanced and fulfilling life. \nHeather Kemps has been delivering Yoga Courses at the Tara Centre since the beginning. Her approach stays true to the Indian tradition of Yoga in its original form with a view to healing of both mind and body. It includes a strong focus on exercises to help with not only stress and anxiety but also digestive health. \nThose who practice yoga at Tara are advised to wear loose clothing and bring a blanket or sleeping bag. It is advisable that expectant mothers wait until after the 12th week of pregnancy before attending Yoga sessions. \nAll yoga sessions run for eight weeks. \nDates:\nBeginners: starting Thursday 25th January to Thursday 28th March\, 6.00pm – 7.30pm. \nAdditional classes:\nBeginners:  Wednesday 24th April to Wednesday 12th June 2024\, 10.30am – 12.00am.\nIntermediates:  Thursday 25th April to Thursday 13th June\, 7.30pm – 9pm. \nCost:\n£50 (10 weeks) \nTO BOOK:\nPlaces are limited. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024. \n“If you become identified with consciousness\, you will experience everyone as yourself. This is what yoga means.”\n \nSadhguru \n 
URL:https://taraomagh.com/programme/yoga-for-beginners-summer-2024-evening/2024-05-30/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
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END:VEVENT
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DTSTART;TZID=Europe/London:20240529T103000
DTEND;TZID=Europe/London:20240529T120000
DTSTAMP:20260419T130200
CREATED:20220412T070044Z
LAST-MODIFIED:20240412T102240Z
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SUMMARY:Yoga for Beginners (Morning) Summer 2024
DESCRIPTION:Heather Kemps\nYoga is a very old tradition which has much to offer in today’s lifestyle\, helping us to feel more peaceful in a chaotic world. It helps to harmonize and balance the mind\, body and emotions through using postures\, breath and relaxation techniques. Yoga is for everyone. The practice of yoga is a tool to help individuals develop self-awareness\, thus enabling them to live a more balanced and fulfilling life. \nHeather Kemps has been delivering Yoga Courses at the Tara Centre since the beginning. Her approach stays true to the Indian tradition of Yoga in its original form with a view to healing of both mind and body. It includes a strong focus on exercises to help with not only stress and anxiety but also digestive health. \nThose who practice yoga at Tara are advised to wear loose clothing and bring a blanket or sleeping bag. It is advisable that expectant mothers wait until after the 12th week of pregnancy before attending Yoga sessions. \nAll yoga sessions run for eight weeks. \nDates:\nBeginners: 10.30am – 12.00am starting Wednesday 24th April to Wednesday 12th June 2024. \nAdditional classes:\nBeginners:  Thursday 25th April to Thursday 13th June 2024\, 6.00pm – 7.30pm.\nIntermediates:  Thursday 25th April to Thursday 13th June 2024\, 7.30pm – 9pm. \nCost:\n£50 (10 weeks) \nTO BOOK:\nPlaces are limited. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024. \n“If you become identified with consciousness\, you will experience everyone as yourself. This is what yoga means.”\n \nSadhguru \n 
URL:https://taraomagh.com/programme/yoga-for-beginners-summer-2024-morning/2024-05-29/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240523T193000
DTEND;TZID=Europe/London:20240523T210000
DTSTAMP:20260419T130200
CREATED:20230111T131524Z
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SUMMARY:Yoga for Intermediates (Evening) Summer 2024
DESCRIPTION:Heather Kemps\nYoga is a very old tradition which has much to offer in today’s lifestyle\, helping us to feel more peaceful in a chaotic world. It helps to harmonize and balance the mind\, body and emotions through using postures\, breath and relaxation techniques. Yoga is for everyone. The practice of yoga is a tool to help individuals develop self-awareness\, thus enabling them to live a more balanced and fulfilling life. \nHeather Kemps has been delivering Yoga Courses at the Tara Centre since the beginning. Her approach stays true to the Indian tradition of Yoga in its original form with a view to healing of both mind and body. It includes a strong focus on exercises to help with not only stress and anxiety but also digestive health. \nThose who practice yoga at Tara are advised to wear loose clothing and bring a blanket or sleeping bag. It is advisable that expectant mothers wait until after the 12th week of pregnancy before attending Yoga sessions. \nAll yoga sessions run for eight weeks. \nDates:\nIntermediates: starting Thursday 25th April to Thursday 13th June 2024\, 7.30pm – 9pm \nAdditional classes:\nBeginners: Wednesday 24th April to Wednesday 12th June 2024\, 10.30am – 12.00am\nBeginners: Thursday 25th April to Thursday 13th June 2024\, 6.00pm – 7.30pm \nCost:\n£50 (10 weeks) \nTO BOOK:\nPlaces are limited. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024. \n“If you become identified with consciousness\, you will experience everyone as yourself. This is what yoga means.”\n \nSadhguru \n 
URL:https://taraomagh.com/programme/yoga-for-intermediates-summer-2024-evening/2024-05-23/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240523T180000
DTEND;TZID=Europe/London:20240523T193000
DTSTAMP:20260419T130200
CREATED:20240412T070041Z
LAST-MODIFIED:20240412T102456Z
UID:6446-1716487200-1716492600@taraomagh.com
SUMMARY:Yoga for Beginners (Evening) Summer 2024
DESCRIPTION:Heather Kemps\nYoga is a very old tradition which has much to offer in today’s lifestyle\, helping us to feel more peaceful in a chaotic world. It helps to harmonize and balance the mind\, body and emotions through using postures\, breath and relaxation techniques. Yoga is for everyone. The practice of yoga is a tool to help individuals develop self-awareness\, thus enabling them to live a more balanced and fulfilling life. \nHeather Kemps has been delivering Yoga Courses at the Tara Centre since the beginning. Her approach stays true to the Indian tradition of Yoga in its original form with a view to healing of both mind and body. It includes a strong focus on exercises to help with not only stress and anxiety but also digestive health. \nThose who practice yoga at Tara are advised to wear loose clothing and bring a blanket or sleeping bag. It is advisable that expectant mothers wait until after the 12th week of pregnancy before attending Yoga sessions. \nAll yoga sessions run for eight weeks. \nDates:\nBeginners: starting Thursday 25th January to Thursday 28th March\, 6.00pm – 7.30pm. \nAdditional classes:\nBeginners:  Wednesday 24th April to Wednesday 12th June 2024\, 10.30am – 12.00am.\nIntermediates:  Thursday 25th April to Thursday 13th June\, 7.30pm – 9pm. \nCost:\n£50 (10 weeks) \nTO BOOK:\nPlaces are limited. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024. \n“If you become identified with consciousness\, you will experience everyone as yourself. This is what yoga means.”\n \nSadhguru \n 
URL:https://taraomagh.com/programme/yoga-for-beginners-summer-2024-evening/2024-05-23/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240522T103000
DTEND;TZID=Europe/London:20240522T120000
DTSTAMP:20260419T130200
CREATED:20220412T070044Z
LAST-MODIFIED:20240412T102240Z
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SUMMARY:Yoga for Beginners (Morning) Summer 2024
DESCRIPTION:Heather Kemps\nYoga is a very old tradition which has much to offer in today’s lifestyle\, helping us to feel more peaceful in a chaotic world. It helps to harmonize and balance the mind\, body and emotions through using postures\, breath and relaxation techniques. Yoga is for everyone. The practice of yoga is a tool to help individuals develop self-awareness\, thus enabling them to live a more balanced and fulfilling life. \nHeather Kemps has been delivering Yoga Courses at the Tara Centre since the beginning. Her approach stays true to the Indian tradition of Yoga in its original form with a view to healing of both mind and body. It includes a strong focus on exercises to help with not only stress and anxiety but also digestive health. \nThose who practice yoga at Tara are advised to wear loose clothing and bring a blanket or sleeping bag. It is advisable that expectant mothers wait until after the 12th week of pregnancy before attending Yoga sessions. \nAll yoga sessions run for eight weeks. \nDates:\nBeginners: 10.30am – 12.00am starting Wednesday 24th April to Wednesday 12th June 2024. \nAdditional classes:\nBeginners:  Thursday 25th April to Thursday 13th June 2024\, 6.00pm – 7.30pm.\nIntermediates:  Thursday 25th April to Thursday 13th June 2024\, 7.30pm – 9pm. \nCost:\n£50 (10 weeks) \nTO BOOK:\nPlaces are limited. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024. \n“If you become identified with consciousness\, you will experience everyone as yourself. This is what yoga means.”\n \nSadhguru \n 
URL:https://taraomagh.com/programme/yoga-for-beginners-summer-2024-morning/2024-05-22/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240516T193000
DTEND;TZID=Europe/London:20240516T210000
DTSTAMP:20260419T130200
CREATED:20230111T131524Z
LAST-MODIFIED:20240412T102317Z
UID:6469-1715887800-1715893200@taraomagh.com
SUMMARY:Yoga for Intermediates (Evening) Summer 2024
DESCRIPTION:Heather Kemps\nYoga is a very old tradition which has much to offer in today’s lifestyle\, helping us to feel more peaceful in a chaotic world. It helps to harmonize and balance the mind\, body and emotions through using postures\, breath and relaxation techniques. Yoga is for everyone. The practice of yoga is a tool to help individuals develop self-awareness\, thus enabling them to live a more balanced and fulfilling life. \nHeather Kemps has been delivering Yoga Courses at the Tara Centre since the beginning. Her approach stays true to the Indian tradition of Yoga in its original form with a view to healing of both mind and body. It includes a strong focus on exercises to help with not only stress and anxiety but also digestive health. \nThose who practice yoga at Tara are advised to wear loose clothing and bring a blanket or sleeping bag. It is advisable that expectant mothers wait until after the 12th week of pregnancy before attending Yoga sessions. \nAll yoga sessions run for eight weeks. \nDates:\nIntermediates: starting Thursday 25th April to Thursday 13th June 2024\, 7.30pm – 9pm \nAdditional classes:\nBeginners: Wednesday 24th April to Wednesday 12th June 2024\, 10.30am – 12.00am\nBeginners: Thursday 25th April to Thursday 13th June 2024\, 6.00pm – 7.30pm \nCost:\n£50 (10 weeks) \nTO BOOK:\nPlaces are limited. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024. \n“If you become identified with consciousness\, you will experience everyone as yourself. This is what yoga means.”\n \nSadhguru \n 
URL:https://taraomagh.com/programme/yoga-for-intermediates-summer-2024-evening/2024-05-16/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2021/09/tara-yoga-thumbnail.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240516T180000
DTEND;TZID=Europe/London:20240516T193000
DTSTAMP:20260419T130200
CREATED:20240412T070041Z
LAST-MODIFIED:20240412T102456Z
UID:6445-1715882400-1715887800@taraomagh.com
SUMMARY:Yoga for Beginners (Evening) Summer 2024
DESCRIPTION:Heather Kemps\nYoga is a very old tradition which has much to offer in today’s lifestyle\, helping us to feel more peaceful in a chaotic world. It helps to harmonize and balance the mind\, body and emotions through using postures\, breath and relaxation techniques. Yoga is for everyone. The practice of yoga is a tool to help individuals develop self-awareness\, thus enabling them to live a more balanced and fulfilling life. \nHeather Kemps has been delivering Yoga Courses at the Tara Centre since the beginning. Her approach stays true to the Indian tradition of Yoga in its original form with a view to healing of both mind and body. It includes a strong focus on exercises to help with not only stress and anxiety but also digestive health. \nThose who practice yoga at Tara are advised to wear loose clothing and bring a blanket or sleeping bag. It is advisable that expectant mothers wait until after the 12th week of pregnancy before attending Yoga sessions. \nAll yoga sessions run for eight weeks. \nDates:\nBeginners: starting Thursday 25th January to Thursday 28th March\, 6.00pm – 7.30pm. \nAdditional classes:\nBeginners:  Wednesday 24th April to Wednesday 12th June 2024\, 10.30am – 12.00am.\nIntermediates:  Thursday 25th April to Thursday 13th June\, 7.30pm – 9pm. \nCost:\n£50 (10 weeks) \nTO BOOK:\nPlaces are limited. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024. \n“If you become identified with consciousness\, you will experience everyone as yourself. This is what yoga means.”\n \nSadhguru \n 
URL:https://taraomagh.com/programme/yoga-for-beginners-summer-2024-evening/2024-05-16/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2021/09/tara-yoga-thumbnail.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240515T103000
DTEND;TZID=Europe/London:20240515T120000
DTSTAMP:20260419T130200
CREATED:20220412T070044Z
LAST-MODIFIED:20240412T102239Z
UID:6429-1715769000-1715774400@taraomagh.com
SUMMARY:Yoga for Beginners (Morning) Summer 2024
DESCRIPTION:Heather Kemps\nYoga is a very old tradition which has much to offer in today’s lifestyle\, helping us to feel more peaceful in a chaotic world. It helps to harmonize and balance the mind\, body and emotions through using postures\, breath and relaxation techniques. Yoga is for everyone. The practice of yoga is a tool to help individuals develop self-awareness\, thus enabling them to live a more balanced and fulfilling life. \nHeather Kemps has been delivering Yoga Courses at the Tara Centre since the beginning. Her approach stays true to the Indian tradition of Yoga in its original form with a view to healing of both mind and body. It includes a strong focus on exercises to help with not only stress and anxiety but also digestive health. \nThose who practice yoga at Tara are advised to wear loose clothing and bring a blanket or sleeping bag. It is advisable that expectant mothers wait until after the 12th week of pregnancy before attending Yoga sessions. \nAll yoga sessions run for eight weeks. \nDates:\nBeginners: 10.30am – 12.00am starting Wednesday 24th April to Wednesday 12th June 2024. \nAdditional classes:\nBeginners:  Thursday 25th April to Thursday 13th June 2024\, 6.00pm – 7.30pm.\nIntermediates:  Thursday 25th April to Thursday 13th June 2024\, 7.30pm – 9pm. \nCost:\n£50 (10 weeks) \nTO BOOK:\nPlaces are limited. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024. \n“If you become identified with consciousness\, you will experience everyone as yourself. This is what yoga means.”\n \nSadhguru \n 
URL:https://taraomagh.com/programme/yoga-for-beginners-summer-2024-morning/2024-05-15/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2021/09/tara-yoga-thumbnail.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240512T093000
DTEND;TZID=Europe/London:20240512T160000
DTSTAMP:20260419T130200
CREATED:20240416T114432Z
LAST-MODIFIED:20240502T141846Z
UID:6523-1715506200-1715529600@taraomagh.com
SUMMARY:Reflection and Healing Day for Individuals and Families Bereaved by Suicide
DESCRIPTION:This event will split into morning and afternoon sessions. In the morning\, guest speaker Dr Brendan Harding will focus on ‘The Inner Journey’ theme and how meditation\, mindfulness and Jungian Sandplay are helpful tools to live with loss. \nAfter lunch you will have the opportunity to sign up for alternative therapy taster sessions. For more information on this event please visit our website\, as we are developing the exact agenda of the event as the programme goes into print. \nGuest speaker: Dr Brendan Harding\nDate: Sunday 12th May\nTime: 9.30-4pm \nTO BOOK:\nPlaces are limited. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024.
URL:https://taraomagh.com/programme/reflection-and-healing-day-for-individuals-and-families-bereaved-by-suicide/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2024/04/Paths_background-e1713267868271.jpg
ORGANIZER;CN="Jimmy Carrigan":MAILTO:paths@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240509T193000
DTEND;TZID=Europe/London:20240509T210000
DTSTAMP:20260419T130200
CREATED:20230111T131524Z
LAST-MODIFIED:20240412T102317Z
UID:6468-1715283000-1715288400@taraomagh.com
SUMMARY:Yoga for Intermediates (Evening) Summer 2024
DESCRIPTION:Heather Kemps\nYoga is a very old tradition which has much to offer in today’s lifestyle\, helping us to feel more peaceful in a chaotic world. It helps to harmonize and balance the mind\, body and emotions through using postures\, breath and relaxation techniques. Yoga is for everyone. The practice of yoga is a tool to help individuals develop self-awareness\, thus enabling them to live a more balanced and fulfilling life. \nHeather Kemps has been delivering Yoga Courses at the Tara Centre since the beginning. Her approach stays true to the Indian tradition of Yoga in its original form with a view to healing of both mind and body. It includes a strong focus on exercises to help with not only stress and anxiety but also digestive health. \nThose who practice yoga at Tara are advised to wear loose clothing and bring a blanket or sleeping bag. It is advisable that expectant mothers wait until after the 12th week of pregnancy before attending Yoga sessions. \nAll yoga sessions run for eight weeks. \nDates:\nIntermediates: starting Thursday 25th April to Thursday 13th June 2024\, 7.30pm – 9pm \nAdditional classes:\nBeginners: Wednesday 24th April to Wednesday 12th June 2024\, 10.30am – 12.00am\nBeginners: Thursday 25th April to Thursday 13th June 2024\, 6.00pm – 7.30pm \nCost:\n£50 (10 weeks) \nTO BOOK:\nPlaces are limited. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024. \n“If you become identified with consciousness\, you will experience everyone as yourself. This is what yoga means.”\n \nSadhguru \n 
URL:https://taraomagh.com/programme/yoga-for-intermediates-summer-2024-evening/2024-05-09/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2021/09/tara-yoga-thumbnail.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240509T180000
DTEND;TZID=Europe/London:20240509T193000
DTSTAMP:20260419T130200
CREATED:20240412T070041Z
LAST-MODIFIED:20240412T102456Z
UID:6444-1715277600-1715283000@taraomagh.com
SUMMARY:Yoga for Beginners (Evening) Summer 2024
DESCRIPTION:Heather Kemps\nYoga is a very old tradition which has much to offer in today’s lifestyle\, helping us to feel more peaceful in a chaotic world. It helps to harmonize and balance the mind\, body and emotions through using postures\, breath and relaxation techniques. Yoga is for everyone. The practice of yoga is a tool to help individuals develop self-awareness\, thus enabling them to live a more balanced and fulfilling life. \nHeather Kemps has been delivering Yoga Courses at the Tara Centre since the beginning. Her approach stays true to the Indian tradition of Yoga in its original form with a view to healing of both mind and body. It includes a strong focus on exercises to help with not only stress and anxiety but also digestive health. \nThose who practice yoga at Tara are advised to wear loose clothing and bring a blanket or sleeping bag. It is advisable that expectant mothers wait until after the 12th week of pregnancy before attending Yoga sessions. \nAll yoga sessions run for eight weeks. \nDates:\nBeginners: starting Thursday 25th January to Thursday 28th March\, 6.00pm – 7.30pm. \nAdditional classes:\nBeginners:  Wednesday 24th April to Wednesday 12th June 2024\, 10.30am – 12.00am.\nIntermediates:  Thursday 25th April to Thursday 13th June\, 7.30pm – 9pm. \nCost:\n£50 (10 weeks) \nTO BOOK:\nPlaces are limited. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024. \n“If you become identified with consciousness\, you will experience everyone as yourself. This is what yoga means.”\n \nSadhguru \n 
URL:https://taraomagh.com/programme/yoga-for-beginners-summer-2024-evening/2024-05-09/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2021/09/tara-yoga-thumbnail.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240508T103000
DTEND;TZID=Europe/London:20240508T120000
DTSTAMP:20260419T130200
CREATED:20220412T070044Z
LAST-MODIFIED:20240412T102239Z
UID:6428-1715164200-1715169600@taraomagh.com
SUMMARY:Yoga for Beginners (Morning) Summer 2024
DESCRIPTION:Heather Kemps\nYoga is a very old tradition which has much to offer in today’s lifestyle\, helping us to feel more peaceful in a chaotic world. It helps to harmonize and balance the mind\, body and emotions through using postures\, breath and relaxation techniques. Yoga is for everyone. The practice of yoga is a tool to help individuals develop self-awareness\, thus enabling them to live a more balanced and fulfilling life. \nHeather Kemps has been delivering Yoga Courses at the Tara Centre since the beginning. Her approach stays true to the Indian tradition of Yoga in its original form with a view to healing of both mind and body. It includes a strong focus on exercises to help with not only stress and anxiety but also digestive health. \nThose who practice yoga at Tara are advised to wear loose clothing and bring a blanket or sleeping bag. It is advisable that expectant mothers wait until after the 12th week of pregnancy before attending Yoga sessions. \nAll yoga sessions run for eight weeks. \nDates:\nBeginners: 10.30am – 12.00am starting Wednesday 24th April to Wednesday 12th June 2024. \nAdditional classes:\nBeginners:  Thursday 25th April to Thursday 13th June 2024\, 6.00pm – 7.30pm.\nIntermediates:  Thursday 25th April to Thursday 13th June 2024\, 7.30pm – 9pm. \nCost:\n£50 (10 weeks) \nTO BOOK:\nPlaces are limited. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024. \n“If you become identified with consciousness\, you will experience everyone as yourself. This is what yoga means.”\n \nSadhguru \n 
URL:https://taraomagh.com/programme/yoga-for-beginners-summer-2024-morning/2024-05-08/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2021/09/tara-yoga-thumbnail.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240502T193000
DTEND;TZID=Europe/London:20240502T210000
DTSTAMP:20260419T130200
CREATED:20230111T131524Z
LAST-MODIFIED:20240412T102317Z
UID:6467-1714678200-1714683600@taraomagh.com
SUMMARY:Yoga for Intermediates (Evening) Summer 2024
DESCRIPTION:Heather Kemps\nYoga is a very old tradition which has much to offer in today’s lifestyle\, helping us to feel more peaceful in a chaotic world. It helps to harmonize and balance the mind\, body and emotions through using postures\, breath and relaxation techniques. Yoga is for everyone. The practice of yoga is a tool to help individuals develop self-awareness\, thus enabling them to live a more balanced and fulfilling life. \nHeather Kemps has been delivering Yoga Courses at the Tara Centre since the beginning. Her approach stays true to the Indian tradition of Yoga in its original form with a view to healing of both mind and body. It includes a strong focus on exercises to help with not only stress and anxiety but also digestive health. \nThose who practice yoga at Tara are advised to wear loose clothing and bring a blanket or sleeping bag. It is advisable that expectant mothers wait until after the 12th week of pregnancy before attending Yoga sessions. \nAll yoga sessions run for eight weeks. \nDates:\nIntermediates: starting Thursday 25th April to Thursday 13th June 2024\, 7.30pm – 9pm \nAdditional classes:\nBeginners: Wednesday 24th April to Wednesday 12th June 2024\, 10.30am – 12.00am\nBeginners: Thursday 25th April to Thursday 13th June 2024\, 6.00pm – 7.30pm \nCost:\n£50 (10 weeks) \nTO BOOK:\nPlaces are limited. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024. \n“If you become identified with consciousness\, you will experience everyone as yourself. This is what yoga means.”\n \nSadhguru \n 
URL:https://taraomagh.com/programme/yoga-for-intermediates-summer-2024-evening/2024-05-02/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2021/09/tara-yoga-thumbnail.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240502T180000
DTEND;TZID=Europe/London:20240502T193000
DTSTAMP:20260419T130200
CREATED:20240412T070041Z
LAST-MODIFIED:20240412T102456Z
UID:6443-1714672800-1714678200@taraomagh.com
SUMMARY:Yoga for Beginners (Evening) Summer 2024
DESCRIPTION:Heather Kemps\nYoga is a very old tradition which has much to offer in today’s lifestyle\, helping us to feel more peaceful in a chaotic world. It helps to harmonize and balance the mind\, body and emotions through using postures\, breath and relaxation techniques. Yoga is for everyone. The practice of yoga is a tool to help individuals develop self-awareness\, thus enabling them to live a more balanced and fulfilling life. \nHeather Kemps has been delivering Yoga Courses at the Tara Centre since the beginning. Her approach stays true to the Indian tradition of Yoga in its original form with a view to healing of both mind and body. It includes a strong focus on exercises to help with not only stress and anxiety but also digestive health. \nThose who practice yoga at Tara are advised to wear loose clothing and bring a blanket or sleeping bag. It is advisable that expectant mothers wait until after the 12th week of pregnancy before attending Yoga sessions. \nAll yoga sessions run for eight weeks. \nDates:\nBeginners: starting Thursday 25th January to Thursday 28th March\, 6.00pm – 7.30pm. \nAdditional classes:\nBeginners:  Wednesday 24th April to Wednesday 12th June 2024\, 10.30am – 12.00am.\nIntermediates:  Thursday 25th April to Thursday 13th June\, 7.30pm – 9pm. \nCost:\n£50 (10 weeks) \nTO BOOK:\nPlaces are limited. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024. \n“If you become identified with consciousness\, you will experience everyone as yourself. This is what yoga means.”\n \nSadhguru \n 
URL:https://taraomagh.com/programme/yoga-for-beginners-summer-2024-evening/2024-05-02/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2021/09/tara-yoga-thumbnail.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
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END:VEVENT
END:VCALENDAR