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DTSTART;TZID=Europe/London:20220311T100000
DTEND;TZID=Europe/London:20220312T130000
DTSTAMP:20260419T233442
CREATED:20220201T171039Z
LAST-MODIFIED:20220202T163911Z
UID:5006-1646992800-1647090000@taraomagh.com
SUMMARY:Healing and Integration – Becoming Our True Selves
DESCRIPTION:Jim Cogley\nWe are delighted to welcome Jim Cogley back to the Tara Centre to facilitate this one and half day workshop\, which will deal with many of the complex issues of personal and ancestral history. The overall aim of the workshop will be to deepen awareness thus enabling us to move forward on our journey.  Areas to be covered include growth in self-esteem; owning our shadow side; an exploration of reactions; dealing with anger etc; integrating our negatives; breaking with co-dependency; recovery from loss; issues around control and abuse; finding the balance; recognizing our inner child; and breaking with ancestral patterns. \nRegarded as an inspirational speaker Jim is constantly in demand for seminars\, retreats and conferences. He is the author of several books and inspirational cards in the Wood You Believe Series including: The Unfolding Self\, The Ancestral Self\, The Twinless Self and The Spiritual Self. He has also published The Grieving Self\, Volume 8\, an outstanding contribution to our understanding of grief recovery. \nDates:\nFriday 11th and Saturday 12th March 2022. \nTime:\nFriday 10.00 am – 4.00pm (Registration 9.00am – 9.45am) Saturday 10.00 am – 1.00pm. \nRefreshments Tea/Coffee & Scones on arrival from 9:00am / Lunch will be provided on Friday. \nCost: Your place is secured by payment of a £10 Booking Fee. VSS subsidises the rest of the cost for participants who meet the criteria. The cost is £45 for those who do not qualify for VSS. \nTo Book: Places are limited due to Covid 19 restrictions. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024.
URL:https://taraomagh.com/programme/healing-and-integration-becoming-our-true-selves/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2022/02/IMG_0465-scaled-e1643819936426.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220228
DTEND;VALUE=DATE:20220304
DTSTAMP:20260419T233442
CREATED:20220201T165104Z
LAST-MODIFIED:20220202T161930Z
UID:4997-1646006400-1646351999@taraomagh.com
SUMMARY:A Bio-Energy Healing Clinic
DESCRIPTION:Michael O’Doherty\nThe Tara Centre is now an established base in Northern Ireland for Michael O’Doherty and his one to one Bio-Energy Healing Treatment Clinic. \nThis is a privately run Clinic which is managed by Michael and his own team. \nFor the Spring 2022 Programme\, Michael will be here on the following dates: Monday 28th February\, Tuesday 1st March\, Wednesday 2nd March\, Thursday 3rd March 2022. \nOne-to-one Treatment\n“Illness begins in your body when your bio-energy system gets blocked or becomes imbalanced. The first step is to get your energy system balanced and flowing correctly and this in turn triggers the process of healing in your body. \nBoth my practitioners and I work with a limited number of people on a one to one basis at my clinics in Ireland and the UK where great time and effort is taken to ensure the cause of your health issues are clearly identified and the correct strategies are put into place. Emotional stress\, chronic fatigue\, digestive disorders\, children’s health issues including colic\, asthma\, obesity\, diabetes\, eczema etc. just to name a few of the conditions that people attend my clinic with”. \nBooking Clinic Appointments\nAll enquiries and transactions in relation to attending Michael’s private clinic at Tara are to be made directly by contacting Michael’s clinic in Ennis\, Co. Clare. \nNote: The Tara Centre plays no part in this process but we recommend it unreservedly. \nContact Details:\nMobile: 00353 87 6721888\nE-mail: info@michaelodoherty.com
URL:https://taraomagh.com/programme/a-bio-energy-healing-clinic-spring2022/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/png:https://taraomagh.com/wp-content/uploads/2021/09/Screenshot-2021-09-20-at-14.52.59.png
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220226T100000
DTEND;TZID=Europe/London:20220227T163000
DTSTAMP:20260419T233442
CREATED:20220201T164726Z
LAST-MODIFIED:20220201T164756Z
UID:4995-1645869600-1645979400@taraomagh.com
SUMMARY:Transforming Stress & Anxiety into Vitality
DESCRIPTION:Michael O’Doherty\nAN EXPERIENTIAL WORKSHOP ON TECHNIQUES FOR HEALING THROUGH THE USE OF THE BODY’S ENERGY/BIO-ENERGY\nMichael O’Doherty is a pioneer in the field of healthcare with over 26 years’ experience in guiding many people back to health. He believes the time has come for change and family healthcare needs to become the central focus. \nTestimony to the effectiveness of Michael’s energy work is provided by ‘Lord of the Dance’ celebrity Michael Flatley\, among others\, who credits Michael O’ Doherty with his return to the world stage with greater vigour than ever at a time when his spectacular career seemed to have come to an abrupt end. \nAt this two-day training programme\, you will be given a basic understanding of tried and tested Bio-Energy techniques and an opportunity to learn these skills to help you and your family cope with stress and difficulties in life. Practice of the techniques will take place in pairs to facilitate experiential learning. \nDates:\nSaturday 26th & Sunday 27th February 2022 \nTime:\nSaturday 10.00am – 4.30pm (registration 9.00am – 9.45am) / Sunday 10.00am – 4.30pm. \nRefreshments:\nTea/Coffee & Scones on arrival from 9:00am / Lunch will be provided. Cost: Your place is secured by payment of a £10 Booking Fee. VSS subsidises the rest of the cost for participants who meet the criteria. The cost is £60 for those who do not qualify for VSS. Please see page 6 for financial considerations. To Book: Places are limited due to Covid 19 restrictions. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024 \nNote:\nAttendance throughout the full two-day programme is essential. Please wear comfortable clothing. Due to Covid 19\, the sanitising/washing of hands and wearing of masks and/or visors is a requirement during practice of techniques. \nI think that energy\, and the use of energy in healing\, will be the biggest frontier in medicine over the next decade.\n \nDr. Mehmet Oz \n 
URL:https://taraomagh.com/programme/transforming-stress-anxiety-into-vitality-spring2022/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2021/09/michael-odoherty.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211211T153000
DTEND;TZID=Europe/London:20211211T200000
DTSTAMP:20260419T233442
CREATED:20210920T135548Z
LAST-MODIFIED:20220718T103354Z
UID:4561-1639236600-1639252800@taraomagh.com
SUMMARY:Christmas Meditation
DESCRIPTION:Mary Daly & Maura Twohig\nThe annual Christmas Meditation provides an opportunity to connect at soul level with the true meaning and message of Christmas in its original context as it impacts on day to day living in the 21st century. \nThis is a truly unique occasion and places at this event are much sought after. In the unlikely event that you would need to cancel your place\, we would ask that you notify Reception at the earliest opportunity\, enabling us to offer your place to someone in waiting.
URL:https://taraomagh.com/programme/christmas-meditation/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211129
DTEND;VALUE=DATE:20211203
DTSTAMP:20260419T233442
CREATED:20210920T134816Z
LAST-MODIFIED:20210922T122433Z
UID:4554-1638144000-1638489599@taraomagh.com
SUMMARY:A Bio-Energy Healing Clinic
DESCRIPTION:Michael O’Doherty\nThe Tara Centre is now an established base in Northern Ireland for Michael O’Doherty and his one to one Bio-Energy Healing Treatment Clinic. \nThis is a privately run Clinic which is managed by Michael and his own team. \nFor the Autumn/Winter 2021 Programme\, Michael will be here on the following dates: Monday 29th November\, Tuesday 30th November\, Wednesday 1st December & Thursday 2nd December 2021. \nOne-to-one Treatment\n“Illness begins in your body when your bio-energy system gets blocked or becomes imbalanced. The first step is to get your energy system balanced and flowing correctly and this in turn triggers the process of healing in your body. \nBoth my practitioners and I work with a limited number of people on a one to one basis at my clinics in Ireland and the UK where great time and effort is taken to ensure the cause of your health issues are clearly identified and the correct strategies are put into place. Emotional stress\, chronic fatigue\, digestive disorders\, children’s health issues including colic\, asthma\, obesity\, diabetes\, eczema etc. just to name a few of the conditions that people attend my clinic with”. \nBooking Clinic Appointments\nAll enquiries and transactions in relation to attending Michael’s private clinic at Tara are to be made directly by contacting Michael’s clinic in Ennis\, Co. Clare. \nNote: The Tara Centre plays no part in this process but we recommend it unreservedly. \nContact Details:\nMobile: 00353 87 6721888\nE-mail: info@michaelodoherty.com
URL:https://taraomagh.com/programme/a-bio-energy-healing-clinic/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/png:https://taraomagh.com/wp-content/uploads/2021/09/Screenshot-2021-09-20-at-14.52.59.png
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211127T100000
DTEND;TZID=Europe/London:20211128T170000
DTSTAMP:20260419T233442
CREATED:20210916T075128Z
LAST-MODIFIED:20210922T123355Z
UID:4547-1638007200-1638118800@taraomagh.com
SUMMARY:Transforming Stress & Anxiety into Vitality
DESCRIPTION:Michael O’Doherty\nAN EXPERIENTIAL WORKSHOP ON TECHNIQUES FOR HEALING THROUGH THE USE OF THE BODY’S ENERGY/BIO-ENERGY\nMichael O’Doherty is a pioneer in the field of healthcare with over 26 years’ experience in guiding many people back to health. He believes the time has come for change and family healthcare needs to become the central focus. \nTestimony to the effectiveness of Michael’s energy work is provided by ‘Lord of the Dance’ celebrity Michael Flatley\, among others\, who credits Michael O’ Doherty with his return to the world stage with greater vigour than ever at a time when his spectacular career seemed to have come to an abrupt end. \nAt this two-day training programme\, you will be given a basic understanding of tried and tested Bio-Energy techniques and an opportunity to learn these skills to help you and your family cope with stress and difficulties in life. Practice of the techniques will take place in pairs to facilitate experiential learning. \nDates:\nSaturday 27th & Sunday 28th November 2021 \nTime:\nSaturday 10.00am – 5.00pm/ Sunday 10.00am – 4.30pm (Registration 9.00am–10.00am on Saturday 27th November) \nRefreshments:\nTea/Coffee & Scones on arrival from 9:00am / Lunch will be provided. Cost: Your place is secured by payment of a £10 Booking Fee. VSS subsidises the rest of the cost for participants who meet the criteria. The cost is £60 for those who do not qualify for VSS. Please see page 6 for financial considerations. To Book: Places are limited due to Covid 19 restrictions. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024 \nNote:\nAttendance throughout the full two-day programme is essential. Please wear comfortable clothing. Due to Covid 19\, the sanitising/washing of hands and wearing of masks and/or visors is a requirement during practice of techniques. \nI think that energy\, and the use of energy in healing\, will be the biggest frontier in medicine over the next decade.\n \nDr. Mehmet Oz \n 
URL:https://taraomagh.com/programme/transforming-stress-anxiety-into-vitality/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2021/09/michael-odoherty.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211023T100000
DTEND;TZID=Europe/London:20211023T160000
DTSTAMP:20260419T233442
CREATED:20210916T074830Z
LAST-MODIFIED:20210922T123210Z
UID:4543-1634983200-1635004800@taraomagh.com
SUMMARY:How to Make Informed Health Choices in These Difficult Times
DESCRIPTION:Dr Aileen O’Kane\nWe are delighted to welcome back Dr Aileen O’Kane to the Tara Centre in person. Dr Aileen practised conventional medicine from the early 70s to mid-90s. Through a personal illness in the early 90s she became very aware of the body/spirit/mind connection and subsequently studied many aspects of holistic health. For more than 20 years she has approached illness in a holistic way and uses the modalities of Ayurveda\, Nutrition\, Craniosacral Therapy and Emotional Freedom Technique in her Professional Work. \nNever was a holistic approach to our health more needed. Covid has demonstrated that sick people are more vulnerable to the serious symptoms of this viral illness. Our immune system is amazingly designed to defend us against invading organisms. Many lifestyle choices and external situations affecting our lives can have detrimental effects on our immunity. In her presentation\, Aileen will address some of these factors and suggest supportive choices and remedies. \nRefreshments:\nTea/Coffee & Scones on arrival from 9:00am / Lunch will be provided. \nCost:\nYour place is secured by payment of a £10 Booking Fee. VSS subsidises the rest of the cost for participants who meet the criteria. The cost is £30 for those who do not qualify for VSS.  \nTo Book:\nPlaces are limited due to Covid 19 restrictions. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024
URL:https://taraomagh.com/programme/how-to-make-informed-health-choices-in-these-difficult-times/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2021/09/aileen-okane.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211016T113000
DTEND;TZID=Europe/London:20211016T173000
DTSTAMP:20260419T233442
CREATED:20210920T135754Z
LAST-MODIFIED:20210922T123113Z
UID:4564-1634383800-1634405400@taraomagh.com
SUMMARY:Meditation - A Way of Life
DESCRIPTION:Mary Daly & Maura Twohig\nFor over 25 years\, the Tara Centre Co-Founders have hosted these soul-nourishing one day gatherings at the Centre. They have become cherished occasions of “…healing\, peace and holistic well-being” for the many seasoned meditators who attend\, creating and sharing the ethos which enriches the quality of life at truly transformational levels. \nAttendance at these one day intensives is open to anyone who has ever followed the Meditation and Mindfulness course at this Centre.  \nDates:\nSaturday 16th October 2021 Time: 11.30am – 5.30pm (Registration from 11.00am – 11.30am)  \nRefreshments:\nTea/Coffee & Scones on arrival from 11.00am / Lunch will be provided.  \nCost:\nContributions To Book: Places are limited due to Covid 19 restrictions. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024  \nThe purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful\, we will be free from worries and mental discomfort\, and so we will experience true happiness. But if our mind is not peaceful\, we will find it very difficult to be happy\, even if we are living in the very best conditions.\n \nKelsang Gyatso
URL:https://taraomagh.com/programme/meditation-a-way-of-life/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2021/09/mary-daly-maura-twohig.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211007T190000
DTEND;TZID=Europe/London:20211007T203000
DTSTAMP:20260419T233442
CREATED:20210921T210618Z
LAST-MODIFIED:20210922T123014Z
UID:4646-1633633200-1633638600@taraomagh.com
SUMMARY:Yoga for Intermediates
DESCRIPTION:Heather Kemps\nYoga is a very old tradition which has much to offer in today’s lifestyle\, helping us to feel more peaceful in a chaotic world. It helps to harmonize and balance the mind\, body and emotions through using postures\, breath and relaxation techniques. Yoga is for everyone. The practice of yoga is a tool to help individuals develop self-awareness\, thus enabling them to live a more balanced and fulfilling life.  \nHeather Kemps has been delivering Yoga Courses at the Tara Centre since the beginning. Her approach stays true to the Indian tradition of Yoga in its original form with a view to healing of both mind and body. It includes a strong focus on exercises to help with not only stress and anxiety but also digestive health. \nThose who practice yoga at Tara are advised to wear loose clothing. It is advisable that expectant mothers wait until after the 12th week of pregnancy before attending Yoga sessions. \nSpecial Notice: We are keen to resume our Yoga Programme for the Autumn/Winter Term 2021. Due to Covid 19\, there will be limited numbers per class and only 2 classes per week – 1 beginners’ class and 1 intermediate class. The Programme will run for 9 weeks.  \nWe regret we will be unable to provide yoga mats due to Covid 19. Please ensure that you bring your own mat and a blanket or sleeping bag. \nDates:\nWed 6th Oct. – Wed 1st Dec Times: 10.30am–12.00pm Cost: £45 (9 weeks) \nCost:\n £45 (9 weeks) \nTO BOOK:\nPlaces are limited due to Covid 19 restrictions. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024. \n“If you become identified with consciousness\, you will experience everyone as yourself. This is what yoga means.”\n \nSadhguru
URL:https://taraomagh.com/programme/yoga-for-intermediates/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2021/09/tara-yoga-thumbnail.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211006T103000
DTEND;TZID=Europe/London:20211006T120000
DTSTAMP:20260419T233442
CREATED:20210921T210046Z
LAST-MODIFIED:20220202T135108Z
UID:4631-1633516200-1633521600@taraomagh.com
SUMMARY:Yoga for Beginners
DESCRIPTION:Heather Kemps\nYoga is a very old tradition which has much to offer in today’s lifestyle\, helping us to feel more peaceful in a chaotic world. It helps to harmonize and balance the mind\, body and emotions through using postures\, breath and relaxation techniques. Yoga is for everyone. The practice of yoga is a tool to help individuals develop self-awareness\, thus enabling them to live a more balanced and fulfilling life.  \nHeather Kemps has been delivering Yoga Courses at the Tara Centre since the beginning. Her approach stays true to the Indian tradition of Yoga in its original form with a view to healing of both mind and body. It includes a strong focus on exercises to help with not only stress and anxiety but also digestive health. \nThose who practice yoga at Tara are advised to wear loose clothing. It is advisable that expectant mothers wait until after the 12th week of pregnancy before attending Yoga sessions. \nSpecial Notice: We are keen to resume our Yoga Programme for the Autumn/Winter Term 2021. Due to Covid 19\, there will be limited numbers per class and only 2 classes per week – 1 beginners’ class and 1 intermediate class. The Programme will run for 9 weeks.  \nWe regret we will be unable to provide yoga mats due to Covid 19. Please ensure that you bring your own mat and a blanket or sleeping bag. \nDates:\nWed 6th Oct. – Wed 1st Dec Times: 10.30am–12.00pm Cost: £45 (9 weeks) \nCost:\n £45 (9 weeks) \nTO BOOK:\nPlaces are limited due to Covid 19 restrictions. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024. \n“If you become identified with consciousness\, you will experience everyone as yourself. This is what yoga means.”\n \nSadhguru
URL:https://taraomagh.com/programme/yoga-for-beginners/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2021/09/tara-yoga-thumbnail.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211005T103000
DTEND;TZID=Europe/London:20211005T120000
DTSTAMP:20260419T233442
CREATED:20210921T211041Z
LAST-MODIFIED:20210922T122841Z
UID:4648-1633429800-1633435200@taraomagh.com
SUMMARY:Meditating Together
DESCRIPTION:Mary Daly & Maura Twohig\nThe established Tara Centre Meditation Group will resume meeting on Tuesday mornings at 10.30am\, led by Mary and Maura\, commencing on Tuesday 5th October 2021. Anyone who has followed the Meditation / Mindfulness Course for Beginners at the Tara Centre is welcome to join this group. Please contact Reception prior to doing so. \nDate:\nTuesday mornings commencing Tuesday 5th October 2021  \nTime:\n 10.30am–12 noon  \nRefreshments:\nRefreshments provided Cost: Contributions welcome  \nTo Book:\n Places are limited due to Covid 19 restrictions. Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024.
URL:https://taraomagh.com/programme/meditating-together/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2021/09/mary-daly-maura-twohig.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
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