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DTSTART;TZID=Europe/London:20261001T181500
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DTSTAMP:20260818T164100Z
CREATED:20260804T122726Z
LAST-MODIFIED:20260818T164100Z
UID:8817-1790878500-1790883900@taraomagh.com
SUMMARY:Hatha Raja Yoga with Josephine Rafferty
DESCRIPTION:Josephine Rafferty\nExperience the transformative power of yoga with Josephine\, a certified yoga and mindfulness teacher and sound bath practitioner. Her classes are designed to nurture growth\, relaxation and self-discovery. \n\nSuitable for all ages; complete beginners welcome.\nUse of special Yoga Nidra for deep relaxation.\n\nDates & Time:\n\nThursdays\, six-week block\, 6.15-7.45 pm:\n\n17th September (last chance to sign up)\n24th September\n1st October\n8th October\n15th October\n22nd October\n\n\n\nCost:\n\n6-week block £40\n\nNo drop-in options available for these classes \nFinancial circumstances should never be a barrier to accessing support\, healing or wellbeing. If you feel you would benefit from any of our services or activities and cost is a concern\, please speak with Michelle at reception or contact Katrina\, the General Manager. We are happy to discuss other arrangements where possible. \nWhat you need:\nWear comfortable clothing\, bring yoga mat\, and something warm for relaxation \nNotes:\nPrior booking is essential. Book your place by contacting Reception on 028 8225 0024. If this is your first time attending\, please make sure to fill in the Tara Centre Health Form prior to commencing your yoga journey with us.
URL:https://taraomagh.com/programme/hatha-raja-yoga-with-josephine-rafferty-2/2026-10-01/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261003T100000
DTEND;TZID=Europe/London:20261003T170000
DTSTAMP:20260820T142350Z
CREATED:20260820T142350Z
LAST-MODIFIED:20260820T142350Z
UID:8939-1791021600-1791046800@taraomagh.com
SUMMARY:Bio-Energy Healing Triple 8. A New Model of Living
DESCRIPTION:Regardless of whether you are healthy\, want to prevent illness or have an existing condition Michael O’Doherty will show that we have many options to positively influence how we live and have a life without illness. \nAt this two-day training programme\, you will be given a basic understanding of tried and tested Bio-Energy techniques and an opportunity to learn these skills to help you and your family cope with stress and difficulties in life. Practice of the techniques will take place in pairs to facilitate experiential learning. For more information\, visit https://michaelodoherty.ie/family-training-online-programme/\, on which the content of this seminar will be based. \n‘Lifestyle medicine’ and taking a holistic approach is the key to better personal health. When you have a balanced Bio-energy system combined with a positive outlook\, balanced nutrition plan\, relaxation and emotional balancing techniques etc\, you will change your life for ever. \nPlease note: This is not a training programme for healthcare professionals. \nInterested in availing of Michael’s Health Clinic in Omagh? Please contact Carina @ his office to arrange dates. \nAbout Michael\nMichael O’Doherty is a pioneer in the field of healthcare with 30 years’ experience in guiding many people back to health. He believes the time has come for change and family healthcare needs to become the central focus. To know more\, ‘Meet Michael’ here. \nDate & Time\nThis two-day seminar takes place on\nSaturday\, 3rd October 10am-5pm and\nSunday\, 4th October 2026 9.30am-4.30pm \nSchedule Saturday\, 3rd October\n9.15-9.55 Registration (rear reception)\n10.00 workshop START\n11.30-11.30 Tea/Coffee & Scones\n13.30-14.30 Lunch\n15.45 comfort break\n17.00 end of the day \nSchedule for Sunday\, 4th October\n9.30 sharp workshop start\n11.00-11.30 Tea/Coffee & Scones\n13.00-14.00 Lunch\n16.30 workshop END \nCost & Booking\nPrior booking is essential. Places are limited and will be allocated on a first come first served basis. \nBooking fee: 30£*\nFull course fee: £110**\nVSS subsidises the full cost of the course for participants who meet the criteria; make sure to ask at reception when you call to book. \nBook your place by contacting Reception on 028 8225 0024. \n*money should never be an obstacle. Payment arrangements can be made should you not be eligible for VSS subsidy.\n**includes booking fee\, tea breaks and lunches
URL:https://taraomagh.com/programme/bio-energy-healing-triple-8-a-new-model-of-living/2026-10-03/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2023/01/mod.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261004T093000
DTEND;TZID=Europe/London:20261004T163000
DTSTAMP:20260820T142350Z
CREATED:20260820T142350Z
LAST-MODIFIED:20260820T142350Z
UID:8942-1791106200-1791131400@taraomagh.com
SUMMARY:Bio-Energy Healing Triple 8. A New Model of Living
DESCRIPTION:Regardless of whether you are healthy\, want to prevent illness or have an existing condition Michael O’Doherty will show that we have many options to positively influence how we live and have a life without illness. \nAt this two-day training programme\, you will be given a basic understanding of tried and tested Bio-Energy techniques and an opportunity to learn these skills to help you and your family cope with stress and difficulties in life. Practice of the techniques will take place in pairs to facilitate experiential learning. For more information\, visit https://michaelodoherty.ie/family-training-online-programme/\, on which the content of this seminar will be based. \n‘Lifestyle medicine’ and taking a holistic approach is the key to better personal health. When you have a balanced Bio-energy system combined with a positive outlook\, balanced nutrition plan\, relaxation and emotional balancing techniques etc\, you will change your life for ever. \nPlease note: This is not a training programme for healthcare professionals. \nInterested in availing of Michael’s Health Clinic in Omagh? Please contact Carina @ his office to arrange dates. \nAbout Michael\nMichael O’Doherty is a pioneer in the field of healthcare with 30 years’ experience in guiding many people back to health. He believes the time has come for change and family healthcare needs to become the central focus. To know more\, ‘Meet Michael’ here. \nDate & Time\nThis two-day seminar takes place on\nSaturday\, 3rd October 10am-5pm and\nSunday\, 4th October 2026 9.30am-4.30pm \nSchedule Saturday\, 3rd October\n9.15-9.55 Registration (rear reception)\n10.00 workshop START\n11.30-11.30 Tea/Coffee & Scones\n13.30-14.30 Lunch\n15.45 comfort break\n17.00 end of the day \nSchedule for Sunday\, 4th October\n9.30 sharp workshop start\n11.00-11.30 Tea/Coffee & Scones\n13.00-14.00 Lunch\n16.30 workshop END \nCost & Booking\nPrior booking is essential. Places are limited and will be allocated on a first come first served basis. \nBooking fee: 30£*\nFull course fee: £110**\nVSS subsidises the full cost of the course for participants who meet the criteria; make sure to ask at reception when you call to book. \nBook your place by contacting Reception on 028 8225 0024. \n*money should never be an obstacle. Payment arrangements can be made should you not be eligible for VSS subsidy.\n**includes booking fee\, tea breaks and lunches
URL:https://taraomagh.com/programme/bio-energy-healing-triple-8-a-new-model-of-living/2026-10-04/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2023/01/mod.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261006T110000
DTEND;TZID=Europe/London:20261006T123000
DTSTAMP:20260818T163752Z
CREATED:20260806T092106Z
LAST-MODIFIED:20260818T163752Z
UID:8848-1791284400-1791289800@taraomagh.com
SUMMARY:Tuesday Meditation with Mary Daly & Maura Twohig
DESCRIPTION:Step into a space of stillness and presence. This 90-minute session offers a gentle\, generic meditation practice\, guiding you through body and breath awareness and culminating in a shared period of silence. It is an opportunity to quiet the mind\, open the heart\, and experience the depth of inner peace that arises when we pause together. \nThe already established Tuesday Morning Meditation Group\, led by Mary and Maura\, will resume its meetings on Tuesday\, September 29 with continuous flow until Tuesday December 8th. \nA warm welcome back awaits those who already form part of this group. \nThe group is growing and welcomes new participants. To help you settle in and receive the full experience\, arrangements will be made for you to meet briefly with Mary and Maura in advance of the first meeting you hope to attend\, for a brief introduction to the programme we offer. \nSeating is on chairs\, and the venue is fully accessible. \nDates\nTuesday mornings 29 September –  8 December incl. \nTime\n11am–12.30pm \nCost\nContributions welcome on the day \nRefreshments\nProvided post meditation \nNote\nWe do not anticipate any cancellations of sessions between now and March. However\, should an unforeseen circumstance arise that requires us to cancel\, we will provide adequate notice in advance. \nTo understand the immeasurable\, the mind must be extraordinarily quiet\, still.\n– Jiddu Krishnamurti
URL:https://taraomagh.com/programme/tuesday-meditation-with-mary-daly-maura-twohig-2/2026-10-06/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2021/09/mary-daly-maura-twohig.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261007T100000
DTEND;TZID=Europe/London:20261007T113000
DTSTAMP:20260806T131933Z
CREATED:20260729T150746Z
LAST-MODIFIED:20260806T131933Z
UID:8743-1791367200-1791372600@taraomagh.com
SUMMARY:Dru Yoga with Mandy Autumn/Winter 2026
DESCRIPTION:ALL people / ages / abilities can do Dru Yoga with their easy isotonic flowing sequences. Dru Yoga postures are the same Hatha Yoga postures\, but done in flowing manner for energy block release and energy flow. A typical class includes activations\, targeting of spine/muscle groups to be used in class\, Energy Block release sequence\, deep relaxation and affirmation focus. This class is designed to be open for curious minds who would like to drop in and give it a try without signing up for the whole series. \nNo previous experience or ability level is necessary as the exercises cater for all abilities and levels. \nNEW: After-class cuppa\nAfter class\, you are warmly invited to stay for a cup of tea or coffee to connect and enjoy good company  \nDates & Time\n\nWendesdays\, 10.00am – 11:30am\nBlock 1: 2nd September – 7th October (6weeks)\nBlock 2: 14th October-18th November (6 weeks)\n\nCost\n\n£40 – six-week block\n£70 for both Dru Yoga and Qi Gong for Self-Healing\n£10 – drop-ins\n\nFinancial circumstances should never be a barrier to accessing support\, healing or wellbeing. If you feel you would benefit from any of our services or activities and cost is a concern\, please speak with Michelle at reception or contact Katrina\, the General Manager. We are happy to discuss other arrangements where possible. \nWhat you need\nWear comfortable clothing\, bring yoga mat\, and something warm for relaxation. \nNotes\n\nPrior booking is essential. Book your place by contacting Reception on 028 8225 0024.\nIf this is your first time attending\, please make sure to fill in the Tara Centre Health Form prior to commencing your yoga journey with us.\n\nAbout Mandy Currans\nMandy Currans\, has been teaching Dru Yoga and Qi Gong at the Tara Centre since autumn 2024. She has been a yoga teacher since 2009 and is passionate about healing and realignment. She describes her own\, well developed approach in the most inviting way: “I am keen to work with all levels of ability in wonderfully easy\, joyful body movements to maintain or restore health in these self-healing systems. Dru Yoga and Qi Gong classes are different to other yoga approaches and cater for all levels of being. Knowledge in philosophy of yoga and martial arts helps the process of healing mind\, body and realigning with I AM soul presence of our higher multi-dimensional being. As this is my life passion\, I love to share the skills I have learned.” \nMandy brings a wealth of experience and a deep understanding of holistic practices to her yoga and Qi Gong teaching. With extensive training in Vinyasa Flow Yoga\, Dru Yoga\, Dru Meditation\, and Yoga Therapy\, she has spent over two decades perfecting her skills. Mandy has taught yoga and Qi Gong to a wide range of groups\, including 1:1 sessions\, small groups\, disability groups\, and larger classes. Her approach is informed by a comprehensive background in various therapeutic disciplines\, which enriches her teaching and offers a wellrounded experience for her students.
URL:https://taraomagh.com/programme/dru-yoga-with-mandy/2026-10-07/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops,Yoga
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2025/12/dru-yoga-scaled.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261007T114500
DTEND;TZID=Europe/London:20261007T131500
DTSTAMP:20260806T094315Z
CREATED:20260729T151817Z
LAST-MODIFIED:20260806T094315Z
UID:8757-1791373500-1791378900@taraomagh.com
SUMMARY:Qi Gong for Self-Healing Autumn/Winter 2026
DESCRIPTION:Qi Gong (pronounced Chi Kung) is a meditative movement class for all abilities\, ages\, and levels of fitness/disability/injury. It has many easy flowing sequences and exercises to open energy pathways for the energy flow that brings health and vitality. A typical class includes warm up /activation\, joint opening exercises\, spinal movement focus\, deep inner flow awareness using mindful conscious awarenes\,s standing meditation (chair if unable)\, deep relaxation lying down. \nDates & Time\n\nWendesdays\, 11.45am – 1:15pm\nBlock 1: 2nd September – 7th October (6weeks)\nBlock 2: 14th October-18th November (6 weeks)\n\nWe need a minimum of 10 participants per class in order to run both Dru Yoga and Qi Gung classes.  Failing this\, we will revert to running the Qi Gong Yoga class at 10.00am.  Any queries or questions please do not hesitate to contact reception. \nCost\n\n£40 – six-week block\n£70 for both Qi Gong for Self-Healing and Dru Yoga\n£10 – drop-ins (please pay on day at front reception or pop cash in envelope and leave in donation box)\n\nFinancial circumstances should never be a barrier to accessing support\, healing or wellbeing. If you feel you would benefit from any of our services or activities and cost is a concern\, please speak with Michelle at reception or contact Katrina\, the General Manager. We are happy to discuss other arrangements where possible. \nWhat you need\nWear comfortable clothing\, bring yoga mat\, and something warm for relaxation. \nNotes\n\nPrior booking is essential. Book your place by contacting Reception on 028 8225 0024.\nIf this is your first time attending\, please make sure to fill in the Tara Centre Health Form prior to commencing your yoga journey with us.\n\nAbout Mandy\nMandy has been a yoga teacher since 2009 and is passionate about healing and realignment. She describes her own\, well developed approach in the most inviting way: “I am keen to work with all levels of ability in wonderfully easy\, joyful body movements to maintain or restore health in these self-healing systems. Dru Yoga and Qi Gong classes are different to other yoga approaches and cater for all levels of being. Knowledge in philosophy of yoga and martial arts helps the process of healing mind\, body and realigning with I AM soul presence of our higher multi-dimensional being. As this is my life passion\, I love to share the skills I have learned.” \nMandy brings a wealth of experience and a deep understanding of holistic practices to her yoga and Qi Gong teaching. With extensive training in Vinyasa Flow Yoga\, Dru Yoga\, Dru Meditation\, and Yoga Therapy\, she has spent over two decades perfecting her skills. Mandy has taught yoga and Qi Gong to a wide range of groups\, including 1:1 sessions\, small groups\, disability groups\, and larger classes. Her approach is informed by a comprehensive background in various therapeutic disciplines\, which enriches her teaching and offers a wellrounded experience for her students.
URL:https://taraomagh.com/programme/qi-gong-for-self-healing-autumn-winter-2026/2026-10-07/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops,Yoga
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2024/09/qi-qi-gong-chi-exercise-preview.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261008T181500
DTEND;TZID=Europe/London:20261008T194500
DTSTAMP:20260818T164100Z
CREATED:20260804T122726Z
LAST-MODIFIED:20260818T164100Z
UID:8818-1791483300-1791488700@taraomagh.com
SUMMARY:Hatha Raja Yoga with Josephine Rafferty
DESCRIPTION:Josephine Rafferty\nExperience the transformative power of yoga with Josephine\, a certified yoga and mindfulness teacher and sound bath practitioner. Her classes are designed to nurture growth\, relaxation and self-discovery. \n\nSuitable for all ages; complete beginners welcome.\nUse of special Yoga Nidra for deep relaxation.\n\nDates & Time:\n\nThursdays\, six-week block\, 6.15-7.45 pm:\n\n17th September (last chance to sign up)\n24th September\n1st October\n8th October\n15th October\n22nd October\n\n\n\nCost:\n\n6-week block £40\n\nNo drop-in options available for these classes \nFinancial circumstances should never be a barrier to accessing support\, healing or wellbeing. If you feel you would benefit from any of our services or activities and cost is a concern\, please speak with Michelle at reception or contact Katrina\, the General Manager. We are happy to discuss other arrangements where possible. \nWhat you need:\nWear comfortable clothing\, bring yoga mat\, and something warm for relaxation \nNotes:\nPrior booking is essential. Book your place by contacting Reception on 028 8225 0024. If this is your first time attending\, please make sure to fill in the Tara Centre Health Form prior to commencing your yoga journey with us.
URL:https://taraomagh.com/programme/hatha-raja-yoga-with-josephine-rafferty-2/2026-10-08/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/png:https://taraomagh.com/wp-content/uploads/2026/08/Thu-Hatha-Raja.png
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261013T110000
DTEND;TZID=Europe/London:20261013T123000
DTSTAMP:20260818T163752Z
CREATED:20260806T092106Z
LAST-MODIFIED:20260818T163752Z
UID:8849-1791889200-1791894600@taraomagh.com
SUMMARY:Tuesday Meditation with Mary Daly & Maura Twohig
DESCRIPTION:Step into a space of stillness and presence. This 90-minute session offers a gentle\, generic meditation practice\, guiding you through body and breath awareness and culminating in a shared period of silence. It is an opportunity to quiet the mind\, open the heart\, and experience the depth of inner peace that arises when we pause together. \nThe already established Tuesday Morning Meditation Group\, led by Mary and Maura\, will resume its meetings on Tuesday\, September 29 with continuous flow until Tuesday December 8th. \nA warm welcome back awaits those who already form part of this group. \nThe group is growing and welcomes new participants. To help you settle in and receive the full experience\, arrangements will be made for you to meet briefly with Mary and Maura in advance of the first meeting you hope to attend\, for a brief introduction to the programme we offer. \nSeating is on chairs\, and the venue is fully accessible. \nDates\nTuesday mornings 29 September –  8 December incl. \nTime\n11am–12.30pm \nCost\nContributions welcome on the day \nRefreshments\nProvided post meditation \nNote\nWe do not anticipate any cancellations of sessions between now and March. However\, should an unforeseen circumstance arise that requires us to cancel\, we will provide adequate notice in advance. \nTo understand the immeasurable\, the mind must be extraordinarily quiet\, still.\n– Jiddu Krishnamurti
URL:https://taraomagh.com/programme/tuesday-meditation-with-mary-daly-maura-twohig-2/2026-10-13/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2021/09/mary-daly-maura-twohig.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261014T100000
DTEND;TZID=Europe/London:20261014T113000
DTSTAMP:20260806T131933Z
CREATED:20260729T150746Z
LAST-MODIFIED:20260806T131933Z
UID:8744-1791972000-1791977400@taraomagh.com
SUMMARY:Dru Yoga with Mandy Autumn/Winter 2026
DESCRIPTION:ALL people / ages / abilities can do Dru Yoga with their easy isotonic flowing sequences. Dru Yoga postures are the same Hatha Yoga postures\, but done in flowing manner for energy block release and energy flow. A typical class includes activations\, targeting of spine/muscle groups to be used in class\, Energy Block release sequence\, deep relaxation and affirmation focus. This class is designed to be open for curious minds who would like to drop in and give it a try without signing up for the whole series. \nNo previous experience or ability level is necessary as the exercises cater for all abilities and levels. \nNEW: After-class cuppa\nAfter class\, you are warmly invited to stay for a cup of tea or coffee to connect and enjoy good company  \nDates & Time\n\nWendesdays\, 10.00am – 11:30am\nBlock 1: 2nd September – 7th October (6weeks)\nBlock 2: 14th October-18th November (6 weeks)\n\nCost\n\n£40 – six-week block\n£70 for both Dru Yoga and Qi Gong for Self-Healing\n£10 – drop-ins\n\nFinancial circumstances should never be a barrier to accessing support\, healing or wellbeing. If you feel you would benefit from any of our services or activities and cost is a concern\, please speak with Michelle at reception or contact Katrina\, the General Manager. We are happy to discuss other arrangements where possible. \nWhat you need\nWear comfortable clothing\, bring yoga mat\, and something warm for relaxation. \nNotes\n\nPrior booking is essential. Book your place by contacting Reception on 028 8225 0024.\nIf this is your first time attending\, please make sure to fill in the Tara Centre Health Form prior to commencing your yoga journey with us.\n\nAbout Mandy Currans\nMandy Currans\, has been teaching Dru Yoga and Qi Gong at the Tara Centre since autumn 2024. She has been a yoga teacher since 2009 and is passionate about healing and realignment. She describes her own\, well developed approach in the most inviting way: “I am keen to work with all levels of ability in wonderfully easy\, joyful body movements to maintain or restore health in these self-healing systems. Dru Yoga and Qi Gong classes are different to other yoga approaches and cater for all levels of being. Knowledge in philosophy of yoga and martial arts helps the process of healing mind\, body and realigning with I AM soul presence of our higher multi-dimensional being. As this is my life passion\, I love to share the skills I have learned.” \nMandy brings a wealth of experience and a deep understanding of holistic practices to her yoga and Qi Gong teaching. With extensive training in Vinyasa Flow Yoga\, Dru Yoga\, Dru Meditation\, and Yoga Therapy\, she has spent over two decades perfecting her skills. Mandy has taught yoga and Qi Gong to a wide range of groups\, including 1:1 sessions\, small groups\, disability groups\, and larger classes. Her approach is informed by a comprehensive background in various therapeutic disciplines\, which enriches her teaching and offers a wellrounded experience for her students.
URL:https://taraomagh.com/programme/dru-yoga-with-mandy/2026-10-14/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops,Yoga
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GEO:54.6002737;-7.2945612
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261014T114500
DTEND;TZID=Europe/London:20261014T131500
DTSTAMP:20260806T094315Z
CREATED:20260729T151817Z
LAST-MODIFIED:20260806T094315Z
UID:8758-1791978300-1791983700@taraomagh.com
SUMMARY:Qi Gong for Self-Healing Autumn/Winter 2026
DESCRIPTION:Qi Gong (pronounced Chi Kung) is a meditative movement class for all abilities\, ages\, and levels of fitness/disability/injury. It has many easy flowing sequences and exercises to open energy pathways for the energy flow that brings health and vitality. A typical class includes warm up /activation\, joint opening exercises\, spinal movement focus\, deep inner flow awareness using mindful conscious awarenes\,s standing meditation (chair if unable)\, deep relaxation lying down. \nDates & Time\n\nWendesdays\, 11.45am – 1:15pm\nBlock 1: 2nd September – 7th October (6weeks)\nBlock 2: 14th October-18th November (6 weeks)\n\nWe need a minimum of 10 participants per class in order to run both Dru Yoga and Qi Gung classes.  Failing this\, we will revert to running the Qi Gong Yoga class at 10.00am.  Any queries or questions please do not hesitate to contact reception. \nCost\n\n£40 – six-week block\n£70 for both Qi Gong for Self-Healing and Dru Yoga\n£10 – drop-ins (please pay on day at front reception or pop cash in envelope and leave in donation box)\n\nFinancial circumstances should never be a barrier to accessing support\, healing or wellbeing. If you feel you would benefit from any of our services or activities and cost is a concern\, please speak with Michelle at reception or contact Katrina\, the General Manager. We are happy to discuss other arrangements where possible. \nWhat you need\nWear comfortable clothing\, bring yoga mat\, and something warm for relaxation. \nNotes\n\nPrior booking is essential. Book your place by contacting Reception on 028 8225 0024.\nIf this is your first time attending\, please make sure to fill in the Tara Centre Health Form prior to commencing your yoga journey with us.\n\nAbout Mandy\nMandy has been a yoga teacher since 2009 and is passionate about healing and realignment. She describes her own\, well developed approach in the most inviting way: “I am keen to work with all levels of ability in wonderfully easy\, joyful body movements to maintain or restore health in these self-healing systems. Dru Yoga and Qi Gong classes are different to other yoga approaches and cater for all levels of being. Knowledge in philosophy of yoga and martial arts helps the process of healing mind\, body and realigning with I AM soul presence of our higher multi-dimensional being. As this is my life passion\, I love to share the skills I have learned.” \nMandy brings a wealth of experience and a deep understanding of holistic practices to her yoga and Qi Gong teaching. With extensive training in Vinyasa Flow Yoga\, Dru Yoga\, Dru Meditation\, and Yoga Therapy\, she has spent over two decades perfecting her skills. Mandy has taught yoga and Qi Gong to a wide range of groups\, including 1:1 sessions\, small groups\, disability groups\, and larger classes. Her approach is informed by a comprehensive background in various therapeutic disciplines\, which enriches her teaching and offers a wellrounded experience for her students.
URL:https://taraomagh.com/programme/qi-gong-for-self-healing-autumn-winter-2026/2026-10-14/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops,Yoga
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261015T181500
DTEND;TZID=Europe/London:20261015T194500
DTSTAMP:20260818T164100Z
CREATED:20260804T122726Z
LAST-MODIFIED:20260818T164100Z
UID:8819-1792088100-1792093500@taraomagh.com
SUMMARY:Hatha Raja Yoga with Josephine Rafferty
DESCRIPTION:Josephine Rafferty\nExperience the transformative power of yoga with Josephine\, a certified yoga and mindfulness teacher and sound bath practitioner. Her classes are designed to nurture growth\, relaxation and self-discovery. \n\nSuitable for all ages; complete beginners welcome.\nUse of special Yoga Nidra for deep relaxation.\n\nDates & Time:\n\nThursdays\, six-week block\, 6.15-7.45 pm:\n\n17th September (last chance to sign up)\n24th September\n1st October\n8th October\n15th October\n22nd October\n\n\n\nCost:\n\n6-week block £40\n\nNo drop-in options available for these classes \nFinancial circumstances should never be a barrier to accessing support\, healing or wellbeing. If you feel you would benefit from any of our services or activities and cost is a concern\, please speak with Michelle at reception or contact Katrina\, the General Manager. We are happy to discuss other arrangements where possible. \nWhat you need:\nWear comfortable clothing\, bring yoga mat\, and something warm for relaxation \nNotes:\nPrior booking is essential. Book your place by contacting Reception on 028 8225 0024. If this is your first time attending\, please make sure to fill in the Tara Centre Health Form prior to commencing your yoga journey with us.
URL:https://taraomagh.com/programme/hatha-raja-yoga-with-josephine-rafferty-2/2026-10-15/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261017T100000
DTEND;TZID=Europe/London:20261017T130000
DTSTAMP:20260917T140355Z
CREATED:20260909T104856Z
LAST-MODIFIED:20260917T140355Z
UID:8991-1792231200-1792242000@taraomagh.com
SUMMARY:Homecoming - a space to pause\, connect\, reflect and grow
DESCRIPTION:Theme: Homecoming at Samhain – Turning Inward\, Honouring What Matters\nSaturday 17 October 2026 | 10:00 am – 1:00 pm \n\nInspired by the Celtic Year Wheel\, this final Homecoming gathering of 2026 invites us to pause at the threshold of Samhain (a Gaelic word pronounced “Sow-ein”)\, marking the end of the Celtic year and the transition from autumn into winter\, a time traditionally associated with stillness\, reflection\, and the transition into the darker half of the year. Modern society tends to push us towards more activity\, but we might do well to remember that nature has times of hibernation. As nature begins to slow and draw inward\, we too are invited to step away from the noise and demands of everyday life and return to a deeper connection with ourselves. \nThis Saturday morning mini-retreat offers a space to slow down\, listen inwardly\, and explore what this season may be asking of you. Samhain encourages us to reflect on the paths we have travelled\, to acknowledge what may be ready to be released\, and to cultivate the courage and wisdom needed for the journey ahead. It is a time to honour both endings and beginnings\, recognising that each creates space for the other. \nDrawing on Celtic wisdom traditions and contemporary wellbeing practices\, we will create a nurturing environment for reflection\, restoration\, and meaningful connection. Throughout our time together\, we will engage in a blend of guided meditation\, deep listening\, creative exploration\, gentle movement\, and reflective practices designed to support inner awareness and renewal. \nCost & Booking\nReserve your space here:\nOnline Reservation\nor by contacting Reception on 028 8225 0024. \nThis event is offered without a set fee. If you feel able\, we warmly welcome donations to support the facilitator and the work of Tara. Your contribution\, whatever the amount\, helps us continue creating spaces for healing and connection. \nIf you would like to support the free programmes we offer\, please consider making a donation via our donation box at Tara\, by card at Reception or at the event\, or online at:\nhttps://localgiving.org/charity/tara-centre-omagh.\nThank you. \nWhat You Need\nBring your favourite mug or cup to share its story at tea break\, and an open heart as we create space for stillness\, inspiration\, and community. \nDate & Time\n\n17 October 2026\n10:00 am – 1:00 pm (tea break included)\n\nAbout the Facilitator – Aileen McGee\nAileen McGee is an accomplished author\, creative facilitator\, and psychospiritual practitioner with a passion for empowering others to live and love their best life story. Holding an MA in Psychosynthesis Psychology\, a BA (Hons) in Psychology\, and a Diploma in Psychosynthesis Counselling\, Aileen brings a wealth of experience in therapeutic work across private and public sectors\, nationally and internationally. \nHer approach blends ancient Celtic wisdom\, storytelling\, and creative expression with insights from psychology\, neuroscience\, and somatic practices\, creating transformative spaces for reflection and renewal. Aileen is the author of A World of Our Own and A Life of Her Own\, and a contributor to holistic and mental health publications. She has received national and international awards for her writing and radio journalism. \nAileen continues to inspire through her workshops\, writings\, and commitment to wellbeing and authentic living.
URL:https://taraomagh.com/programme/homecoming-a-space-to-pause-connect-reflect-and-grow-2/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261020T110000
DTEND;TZID=Europe/London:20261020T123000
DTSTAMP:20260818T163752Z
CREATED:20260806T092106Z
LAST-MODIFIED:20260818T163752Z
UID:8850-1792494000-1792499400@taraomagh.com
SUMMARY:Tuesday Meditation with Mary Daly & Maura Twohig
DESCRIPTION:Step into a space of stillness and presence. This 90-minute session offers a gentle\, generic meditation practice\, guiding you through body and breath awareness and culminating in a shared period of silence. It is an opportunity to quiet the mind\, open the heart\, and experience the depth of inner peace that arises when we pause together. \nThe already established Tuesday Morning Meditation Group\, led by Mary and Maura\, will resume its meetings on Tuesday\, September 29 with continuous flow until Tuesday December 8th. \nA warm welcome back awaits those who already form part of this group. \nThe group is growing and welcomes new participants. To help you settle in and receive the full experience\, arrangements will be made for you to meet briefly with Mary and Maura in advance of the first meeting you hope to attend\, for a brief introduction to the programme we offer. \nSeating is on chairs\, and the venue is fully accessible. \nDates\nTuesday mornings 29 September –  8 December incl. \nTime\n11am–12.30pm \nCost\nContributions welcome on the day \nRefreshments\nProvided post meditation \nNote\nWe do not anticipate any cancellations of sessions between now and March. However\, should an unforeseen circumstance arise that requires us to cancel\, we will provide adequate notice in advance. \nTo understand the immeasurable\, the mind must be extraordinarily quiet\, still.\n– Jiddu Krishnamurti
URL:https://taraomagh.com/programme/tuesday-meditation-with-mary-daly-maura-twohig-2/2026-10-20/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261021T100000
DTEND;TZID=Europe/London:20261021T113000
DTSTAMP:20260806T131933Z
CREATED:20260729T150746Z
LAST-MODIFIED:20260806T131933Z
UID:8745-1792576800-1792582200@taraomagh.com
SUMMARY:Dru Yoga with Mandy Autumn/Winter 2026
DESCRIPTION:ALL people / ages / abilities can do Dru Yoga with their easy isotonic flowing sequences. Dru Yoga postures are the same Hatha Yoga postures\, but done in flowing manner for energy block release and energy flow. A typical class includes activations\, targeting of spine/muscle groups to be used in class\, Energy Block release sequence\, deep relaxation and affirmation focus. This class is designed to be open for curious minds who would like to drop in and give it a try without signing up for the whole series. \nNo previous experience or ability level is necessary as the exercises cater for all abilities and levels. \nNEW: After-class cuppa\nAfter class\, you are warmly invited to stay for a cup of tea or coffee to connect and enjoy good company  \nDates & Time\n\nWendesdays\, 10.00am – 11:30am\nBlock 1: 2nd September – 7th October (6weeks)\nBlock 2: 14th October-18th November (6 weeks)\n\nCost\n\n£40 – six-week block\n£70 for both Dru Yoga and Qi Gong for Self-Healing\n£10 – drop-ins\n\nFinancial circumstances should never be a barrier to accessing support\, healing or wellbeing. If you feel you would benefit from any of our services or activities and cost is a concern\, please speak with Michelle at reception or contact Katrina\, the General Manager. We are happy to discuss other arrangements where possible. \nWhat you need\nWear comfortable clothing\, bring yoga mat\, and something warm for relaxation. \nNotes\n\nPrior booking is essential. Book your place by contacting Reception on 028 8225 0024.\nIf this is your first time attending\, please make sure to fill in the Tara Centre Health Form prior to commencing your yoga journey with us.\n\nAbout Mandy Currans\nMandy Currans\, has been teaching Dru Yoga and Qi Gong at the Tara Centre since autumn 2024. She has been a yoga teacher since 2009 and is passionate about healing and realignment. She describes her own\, well developed approach in the most inviting way: “I am keen to work with all levels of ability in wonderfully easy\, joyful body movements to maintain or restore health in these self-healing systems. Dru Yoga and Qi Gong classes are different to other yoga approaches and cater for all levels of being. Knowledge in philosophy of yoga and martial arts helps the process of healing mind\, body and realigning with I AM soul presence of our higher multi-dimensional being. As this is my life passion\, I love to share the skills I have learned.” \nMandy brings a wealth of experience and a deep understanding of holistic practices to her yoga and Qi Gong teaching. With extensive training in Vinyasa Flow Yoga\, Dru Yoga\, Dru Meditation\, and Yoga Therapy\, she has spent over two decades perfecting her skills. Mandy has taught yoga and Qi Gong to a wide range of groups\, including 1:1 sessions\, small groups\, disability groups\, and larger classes. Her approach is informed by a comprehensive background in various therapeutic disciplines\, which enriches her teaching and offers a wellrounded experience for her students.
URL:https://taraomagh.com/programme/dru-yoga-with-mandy/2026-10-21/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops,Yoga
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261021T114500
DTEND;TZID=Europe/London:20261021T131500
DTSTAMP:20260806T094315Z
CREATED:20260729T151817Z
LAST-MODIFIED:20260806T094315Z
UID:8759-1792583100-1792588500@taraomagh.com
SUMMARY:Qi Gong for Self-Healing Autumn/Winter 2026
DESCRIPTION:Qi Gong (pronounced Chi Kung) is a meditative movement class for all abilities\, ages\, and levels of fitness/disability/injury. It has many easy flowing sequences and exercises to open energy pathways for the energy flow that brings health and vitality. A typical class includes warm up /activation\, joint opening exercises\, spinal movement focus\, deep inner flow awareness using mindful conscious awarenes\,s standing meditation (chair if unable)\, deep relaxation lying down. \nDates & Time\n\nWendesdays\, 11.45am – 1:15pm\nBlock 1: 2nd September – 7th October (6weeks)\nBlock 2: 14th October-18th November (6 weeks)\n\nWe need a minimum of 10 participants per class in order to run both Dru Yoga and Qi Gung classes.  Failing this\, we will revert to running the Qi Gong Yoga class at 10.00am.  Any queries or questions please do not hesitate to contact reception. \nCost\n\n£40 – six-week block\n£70 for both Qi Gong for Self-Healing and Dru Yoga\n£10 – drop-ins (please pay on day at front reception or pop cash in envelope and leave in donation box)\n\nFinancial circumstances should never be a barrier to accessing support\, healing or wellbeing. If you feel you would benefit from any of our services or activities and cost is a concern\, please speak with Michelle at reception or contact Katrina\, the General Manager. We are happy to discuss other arrangements where possible. \nWhat you need\nWear comfortable clothing\, bring yoga mat\, and something warm for relaxation. \nNotes\n\nPrior booking is essential. Book your place by contacting Reception on 028 8225 0024.\nIf this is your first time attending\, please make sure to fill in the Tara Centre Health Form prior to commencing your yoga journey with us.\n\nAbout Mandy\nMandy has been a yoga teacher since 2009 and is passionate about healing and realignment. She describes her own\, well developed approach in the most inviting way: “I am keen to work with all levels of ability in wonderfully easy\, joyful body movements to maintain or restore health in these self-healing systems. Dru Yoga and Qi Gong classes are different to other yoga approaches and cater for all levels of being. Knowledge in philosophy of yoga and martial arts helps the process of healing mind\, body and realigning with I AM soul presence of our higher multi-dimensional being. As this is my life passion\, I love to share the skills I have learned.” \nMandy brings a wealth of experience and a deep understanding of holistic practices to her yoga and Qi Gong teaching. With extensive training in Vinyasa Flow Yoga\, Dru Yoga\, Dru Meditation\, and Yoga Therapy\, she has spent over two decades perfecting her skills. Mandy has taught yoga and Qi Gong to a wide range of groups\, including 1:1 sessions\, small groups\, disability groups\, and larger classes. Her approach is informed by a comprehensive background in various therapeutic disciplines\, which enriches her teaching and offers a wellrounded experience for her students.
URL:https://taraomagh.com/programme/qi-gong-for-self-healing-autumn-winter-2026/2026-10-21/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops,Yoga
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261022T181500
DTEND;TZID=Europe/London:20261022T194500
DTSTAMP:20260804T122726Z
CREATED:20260804T122726Z
LAST-MODIFIED:20260804T122726Z
UID:8959-1792692900-1792698300@taraomagh.com
SUMMARY:Hatha Raja Yoga with Josephine Rafferty
DESCRIPTION:Josephine Rafferty\nExperience the transformative power of yoga with Josephine\, a certified yoga and mindfulness teacher and sound bath practitioner. Her classes are designed to nurture growth\, relaxation and self-discovery. \n\nSuitable for all ages; complete beginners welcome.\nUse of special Yoga Nidra for deep relaxation.\n\nDates & Time:\n\nThursdays\, six-week block\, 6.15-7.45 pm:\n\n17th September (last chance to sign up)\n24th September\n1st October\n8th October\n15th October\n22nd October\n\n\n\nCost:\n\n6-week block £40\n\nNo drop-in options available for these classes \nFinancial circumstances should never be a barrier to accessing support\, healing or wellbeing. If you feel you would benefit from any of our services or activities and cost is a concern\, please speak with Michelle at reception or contact Katrina\, the General Manager. We are happy to discuss other arrangements where possible. \nWhat you need:\nWear comfortable clothing\, bring yoga mat\, and something warm for relaxation \nNotes:\nPrior booking is essential. Book your place by contacting Reception on 028 8225 0024. If this is your first time attending\, please make sure to fill in the Tara Centre Health Form prior to commencing your yoga journey with us.
URL:https://taraomagh.com/programme/hatha-raja-yoga-with-josephine-rafferty-2/2026-10-22/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261027T110000
DTEND;TZID=Europe/London:20261027T123000
DTSTAMP:20260818T163752Z
CREATED:20260806T092106Z
LAST-MODIFIED:20260818T163752Z
UID:8851-1793098800-1793104200@taraomagh.com
SUMMARY:Tuesday Meditation with Mary Daly & Maura Twohig
DESCRIPTION:Step into a space of stillness and presence. This 90-minute session offers a gentle\, generic meditation practice\, guiding you through body and breath awareness and culminating in a shared period of silence. It is an opportunity to quiet the mind\, open the heart\, and experience the depth of inner peace that arises when we pause together. \nThe already established Tuesday Morning Meditation Group\, led by Mary and Maura\, will resume its meetings on Tuesday\, September 29 with continuous flow until Tuesday December 8th. \nA warm welcome back awaits those who already form part of this group. \nThe group is growing and welcomes new participants. To help you settle in and receive the full experience\, arrangements will be made for you to meet briefly with Mary and Maura in advance of the first meeting you hope to attend\, for a brief introduction to the programme we offer. \nSeating is on chairs\, and the venue is fully accessible. \nDates\nTuesday mornings 29 September –  8 December incl. \nTime\n11am–12.30pm \nCost\nContributions welcome on the day \nRefreshments\nProvided post meditation \nNote\nWe do not anticipate any cancellations of sessions between now and March. However\, should an unforeseen circumstance arise that requires us to cancel\, we will provide adequate notice in advance. \nTo understand the immeasurable\, the mind must be extraordinarily quiet\, still.\n– Jiddu Krishnamurti
URL:https://taraomagh.com/programme/tuesday-meditation-with-mary-daly-maura-twohig-2/2026-10-27/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261028T100000
DTEND;TZID=Europe/London:20261028T113000
DTSTAMP:20260806T131933Z
CREATED:20260729T150746Z
LAST-MODIFIED:20260806T131933Z
UID:8746-1793181600-1793187000@taraomagh.com
SUMMARY:Dru Yoga with Mandy Autumn/Winter 2026
DESCRIPTION:ALL people / ages / abilities can do Dru Yoga with their easy isotonic flowing sequences. Dru Yoga postures are the same Hatha Yoga postures\, but done in flowing manner for energy block release and energy flow. A typical class includes activations\, targeting of spine/muscle groups to be used in class\, Energy Block release sequence\, deep relaxation and affirmation focus. This class is designed to be open for curious minds who would like to drop in and give it a try without signing up for the whole series. \nNo previous experience or ability level is necessary as the exercises cater for all abilities and levels. \nNEW: After-class cuppa\nAfter class\, you are warmly invited to stay for a cup of tea or coffee to connect and enjoy good company  \nDates & Time\n\nWendesdays\, 10.00am – 11:30am\nBlock 1: 2nd September – 7th October (6weeks)\nBlock 2: 14th October-18th November (6 weeks)\n\nCost\n\n£40 – six-week block\n£70 for both Dru Yoga and Qi Gong for Self-Healing\n£10 – drop-ins\n\nFinancial circumstances should never be a barrier to accessing support\, healing or wellbeing. If you feel you would benefit from any of our services or activities and cost is a concern\, please speak with Michelle at reception or contact Katrina\, the General Manager. We are happy to discuss other arrangements where possible. \nWhat you need\nWear comfortable clothing\, bring yoga mat\, and something warm for relaxation. \nNotes\n\nPrior booking is essential. Book your place by contacting Reception on 028 8225 0024.\nIf this is your first time attending\, please make sure to fill in the Tara Centre Health Form prior to commencing your yoga journey with us.\n\nAbout Mandy Currans\nMandy Currans\, has been teaching Dru Yoga and Qi Gong at the Tara Centre since autumn 2024. She has been a yoga teacher since 2009 and is passionate about healing and realignment. She describes her own\, well developed approach in the most inviting way: “I am keen to work with all levels of ability in wonderfully easy\, joyful body movements to maintain or restore health in these self-healing systems. Dru Yoga and Qi Gong classes are different to other yoga approaches and cater for all levels of being. Knowledge in philosophy of yoga and martial arts helps the process of healing mind\, body and realigning with I AM soul presence of our higher multi-dimensional being. As this is my life passion\, I love to share the skills I have learned.” \nMandy brings a wealth of experience and a deep understanding of holistic practices to her yoga and Qi Gong teaching. With extensive training in Vinyasa Flow Yoga\, Dru Yoga\, Dru Meditation\, and Yoga Therapy\, she has spent over two decades perfecting her skills. Mandy has taught yoga and Qi Gong to a wide range of groups\, including 1:1 sessions\, small groups\, disability groups\, and larger classes. Her approach is informed by a comprehensive background in various therapeutic disciplines\, which enriches her teaching and offers a wellrounded experience for her students.
URL:https://taraomagh.com/programme/dru-yoga-with-mandy/2026-10-28/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops,Yoga
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2025/12/dru-yoga-scaled.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261028T114500
DTEND;TZID=Europe/London:20261028T131500
DTSTAMP:20260806T094315Z
CREATED:20260729T151817Z
LAST-MODIFIED:20260806T094315Z
UID:8760-1793187900-1793193300@taraomagh.com
SUMMARY:Qi Gong for Self-Healing Autumn/Winter 2026
DESCRIPTION:Qi Gong (pronounced Chi Kung) is a meditative movement class for all abilities\, ages\, and levels of fitness/disability/injury. It has many easy flowing sequences and exercises to open energy pathways for the energy flow that brings health and vitality. A typical class includes warm up /activation\, joint opening exercises\, spinal movement focus\, deep inner flow awareness using mindful conscious awarenes\,s standing meditation (chair if unable)\, deep relaxation lying down. \nDates & Time\n\nWendesdays\, 11.45am – 1:15pm\nBlock 1: 2nd September – 7th October (6weeks)\nBlock 2: 14th October-18th November (6 weeks)\n\nWe need a minimum of 10 participants per class in order to run both Dru Yoga and Qi Gung classes.  Failing this\, we will revert to running the Qi Gong Yoga class at 10.00am.  Any queries or questions please do not hesitate to contact reception. \nCost\n\n£40 – six-week block\n£70 for both Qi Gong for Self-Healing and Dru Yoga\n£10 – drop-ins (please pay on day at front reception or pop cash in envelope and leave in donation box)\n\nFinancial circumstances should never be a barrier to accessing support\, healing or wellbeing. If you feel you would benefit from any of our services or activities and cost is a concern\, please speak with Michelle at reception or contact Katrina\, the General Manager. We are happy to discuss other arrangements where possible. \nWhat you need\nWear comfortable clothing\, bring yoga mat\, and something warm for relaxation. \nNotes\n\nPrior booking is essential. Book your place by contacting Reception on 028 8225 0024.\nIf this is your first time attending\, please make sure to fill in the Tara Centre Health Form prior to commencing your yoga journey with us.\n\nAbout Mandy\nMandy has been a yoga teacher since 2009 and is passionate about healing and realignment. She describes her own\, well developed approach in the most inviting way: “I am keen to work with all levels of ability in wonderfully easy\, joyful body movements to maintain or restore health in these self-healing systems. Dru Yoga and Qi Gong classes are different to other yoga approaches and cater for all levels of being. Knowledge in philosophy of yoga and martial arts helps the process of healing mind\, body and realigning with I AM soul presence of our higher multi-dimensional being. As this is my life passion\, I love to share the skills I have learned.” \nMandy brings a wealth of experience and a deep understanding of holistic practices to her yoga and Qi Gong teaching. With extensive training in Vinyasa Flow Yoga\, Dru Yoga\, Dru Meditation\, and Yoga Therapy\, she has spent over two decades perfecting her skills. Mandy has taught yoga and Qi Gong to a wide range of groups\, including 1:1 sessions\, small groups\, disability groups\, and larger classes. Her approach is informed by a comprehensive background in various therapeutic disciplines\, which enriches her teaching and offers a wellrounded experience for her students.
URL:https://taraomagh.com/programme/qi-gong-for-self-healing-autumn-winter-2026/2026-10-28/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops,Yoga
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2024/09/qi-qi-gong-chi-exercise-preview.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261103T110000
DTEND;TZID=Europe/London:20261103T123000
DTSTAMP:20260818T163753Z
CREATED:20260806T092106Z
LAST-MODIFIED:20260818T163753Z
UID:8852-1793703600-1793709000@taraomagh.com
SUMMARY:Tuesday Meditation with Mary Daly & Maura Twohig
DESCRIPTION:Step into a space of stillness and presence. This 90-minute session offers a gentle\, generic meditation practice\, guiding you through body and breath awareness and culminating in a shared period of silence. It is an opportunity to quiet the mind\, open the heart\, and experience the depth of inner peace that arises when we pause together. \nThe already established Tuesday Morning Meditation Group\, led by Mary and Maura\, will resume its meetings on Tuesday\, September 29 with continuous flow until Tuesday December 8th. \nA warm welcome back awaits those who already form part of this group. \nThe group is growing and welcomes new participants. To help you settle in and receive the full experience\, arrangements will be made for you to meet briefly with Mary and Maura in advance of the first meeting you hope to attend\, for a brief introduction to the programme we offer. \nSeating is on chairs\, and the venue is fully accessible. \nDates\nTuesday mornings 29 September –  8 December incl. \nTime\n11am–12.30pm \nCost\nContributions welcome on the day \nRefreshments\nProvided post meditation \nNote\nWe do not anticipate any cancellations of sessions between now and March. However\, should an unforeseen circumstance arise that requires us to cancel\, we will provide adequate notice in advance. \nTo understand the immeasurable\, the mind must be extraordinarily quiet\, still.\n– Jiddu Krishnamurti
URL:https://taraomagh.com/programme/tuesday-meditation-with-mary-daly-maura-twohig-2/2026-11-03/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2021/09/mary-daly-maura-twohig.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261104T100000
DTEND;TZID=Europe/London:20261104T113000
DTSTAMP:20260806T131933Z
CREATED:20260729T150746Z
LAST-MODIFIED:20260806T131933Z
UID:8747-1793786400-1793791800@taraomagh.com
SUMMARY:Dru Yoga with Mandy Autumn/Winter 2026
DESCRIPTION:ALL people / ages / abilities can do Dru Yoga with their easy isotonic flowing sequences. Dru Yoga postures are the same Hatha Yoga postures\, but done in flowing manner for energy block release and energy flow. A typical class includes activations\, targeting of spine/muscle groups to be used in class\, Energy Block release sequence\, deep relaxation and affirmation focus. This class is designed to be open for curious minds who would like to drop in and give it a try without signing up for the whole series. \nNo previous experience or ability level is necessary as the exercises cater for all abilities and levels. \nNEW: After-class cuppa\nAfter class\, you are warmly invited to stay for a cup of tea or coffee to connect and enjoy good company  \nDates & Time\n\nWendesdays\, 10.00am – 11:30am\nBlock 1: 2nd September – 7th October (6weeks)\nBlock 2: 14th October-18th November (6 weeks)\n\nCost\n\n£40 – six-week block\n£70 for both Dru Yoga and Qi Gong for Self-Healing\n£10 – drop-ins\n\nFinancial circumstances should never be a barrier to accessing support\, healing or wellbeing. If you feel you would benefit from any of our services or activities and cost is a concern\, please speak with Michelle at reception or contact Katrina\, the General Manager. We are happy to discuss other arrangements where possible. \nWhat you need\nWear comfortable clothing\, bring yoga mat\, and something warm for relaxation. \nNotes\n\nPrior booking is essential. Book your place by contacting Reception on 028 8225 0024.\nIf this is your first time attending\, please make sure to fill in the Tara Centre Health Form prior to commencing your yoga journey with us.\n\nAbout Mandy Currans\nMandy Currans\, has been teaching Dru Yoga and Qi Gong at the Tara Centre since autumn 2024. She has been a yoga teacher since 2009 and is passionate about healing and realignment. She describes her own\, well developed approach in the most inviting way: “I am keen to work with all levels of ability in wonderfully easy\, joyful body movements to maintain or restore health in these self-healing systems. Dru Yoga and Qi Gong classes are different to other yoga approaches and cater for all levels of being. Knowledge in philosophy of yoga and martial arts helps the process of healing mind\, body and realigning with I AM soul presence of our higher multi-dimensional being. As this is my life passion\, I love to share the skills I have learned.” \nMandy brings a wealth of experience and a deep understanding of holistic practices to her yoga and Qi Gong teaching. With extensive training in Vinyasa Flow Yoga\, Dru Yoga\, Dru Meditation\, and Yoga Therapy\, she has spent over two decades perfecting her skills. Mandy has taught yoga and Qi Gong to a wide range of groups\, including 1:1 sessions\, small groups\, disability groups\, and larger classes. Her approach is informed by a comprehensive background in various therapeutic disciplines\, which enriches her teaching and offers a wellrounded experience for her students.
URL:https://taraomagh.com/programme/dru-yoga-with-mandy/2026-11-04/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops,Yoga
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2025/12/dru-yoga-scaled.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261104T114500
DTEND;TZID=Europe/London:20261104T131500
DTSTAMP:20260806T094315Z
CREATED:20260729T151817Z
LAST-MODIFIED:20260806T094315Z
UID:8761-1793792700-1793798100@taraomagh.com
SUMMARY:Qi Gong for Self-Healing Autumn/Winter 2026
DESCRIPTION:Qi Gong (pronounced Chi Kung) is a meditative movement class for all abilities\, ages\, and levels of fitness/disability/injury. It has many easy flowing sequences and exercises to open energy pathways for the energy flow that brings health and vitality. A typical class includes warm up /activation\, joint opening exercises\, spinal movement focus\, deep inner flow awareness using mindful conscious awarenes\,s standing meditation (chair if unable)\, deep relaxation lying down. \nDates & Time\n\nWendesdays\, 11.45am – 1:15pm\nBlock 1: 2nd September – 7th October (6weeks)\nBlock 2: 14th October-18th November (6 weeks)\n\nWe need a minimum of 10 participants per class in order to run both Dru Yoga and Qi Gung classes.  Failing this\, we will revert to running the Qi Gong Yoga class at 10.00am.  Any queries or questions please do not hesitate to contact reception. \nCost\n\n£40 – six-week block\n£70 for both Qi Gong for Self-Healing and Dru Yoga\n£10 – drop-ins (please pay on day at front reception or pop cash in envelope and leave in donation box)\n\nFinancial circumstances should never be a barrier to accessing support\, healing or wellbeing. If you feel you would benefit from any of our services or activities and cost is a concern\, please speak with Michelle at reception or contact Katrina\, the General Manager. We are happy to discuss other arrangements where possible. \nWhat you need\nWear comfortable clothing\, bring yoga mat\, and something warm for relaxation. \nNotes\n\nPrior booking is essential. Book your place by contacting Reception on 028 8225 0024.\nIf this is your first time attending\, please make sure to fill in the Tara Centre Health Form prior to commencing your yoga journey with us.\n\nAbout Mandy\nMandy has been a yoga teacher since 2009 and is passionate about healing and realignment. She describes her own\, well developed approach in the most inviting way: “I am keen to work with all levels of ability in wonderfully easy\, joyful body movements to maintain or restore health in these self-healing systems. Dru Yoga and Qi Gong classes are different to other yoga approaches and cater for all levels of being. Knowledge in philosophy of yoga and martial arts helps the process of healing mind\, body and realigning with I AM soul presence of our higher multi-dimensional being. As this is my life passion\, I love to share the skills I have learned.” \nMandy brings a wealth of experience and a deep understanding of holistic practices to her yoga and Qi Gong teaching. With extensive training in Vinyasa Flow Yoga\, Dru Yoga\, Dru Meditation\, and Yoga Therapy\, she has spent over two decades perfecting her skills. Mandy has taught yoga and Qi Gong to a wide range of groups\, including 1:1 sessions\, small groups\, disability groups\, and larger classes. Her approach is informed by a comprehensive background in various therapeutic disciplines\, which enriches her teaching and offers a wellrounded experience for her students.
URL:https://taraomagh.com/programme/qi-gong-for-self-healing-autumn-winter-2026/2026-11-04/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops,Yoga
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2024/09/qi-qi-gong-chi-exercise-preview.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261110T110000
DTEND;TZID=Europe/London:20261110T123000
DTSTAMP:20260818T163753Z
CREATED:20260806T092106Z
LAST-MODIFIED:20260818T163753Z
UID:8853-1794308400-1794313800@taraomagh.com
SUMMARY:Tuesday Meditation with Mary Daly & Maura Twohig
DESCRIPTION:Step into a space of stillness and presence. This 90-minute session offers a gentle\, generic meditation practice\, guiding you through body and breath awareness and culminating in a shared period of silence. It is an opportunity to quiet the mind\, open the heart\, and experience the depth of inner peace that arises when we pause together. \nThe already established Tuesday Morning Meditation Group\, led by Mary and Maura\, will resume its meetings on Tuesday\, September 29 with continuous flow until Tuesday December 8th. \nA warm welcome back awaits those who already form part of this group. \nThe group is growing and welcomes new participants. To help you settle in and receive the full experience\, arrangements will be made for you to meet briefly with Mary and Maura in advance of the first meeting you hope to attend\, for a brief introduction to the programme we offer. \nSeating is on chairs\, and the venue is fully accessible. \nDates\nTuesday mornings 29 September –  8 December incl. \nTime\n11am–12.30pm \nCost\nContributions welcome on the day \nRefreshments\nProvided post meditation \nNote\nWe do not anticipate any cancellations of sessions between now and March. However\, should an unforeseen circumstance arise that requires us to cancel\, we will provide adequate notice in advance. \nTo understand the immeasurable\, the mind must be extraordinarily quiet\, still.\n– Jiddu Krishnamurti
URL:https://taraomagh.com/programme/tuesday-meditation-with-mary-daly-maura-twohig-2/2026-11-10/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2021/09/mary-daly-maura-twohig.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261111T100000
DTEND;TZID=Europe/London:20261111T113000
DTSTAMP:20260806T131934Z
CREATED:20260729T150746Z
LAST-MODIFIED:20260806T131934Z
UID:8748-1794391200-1794396600@taraomagh.com
SUMMARY:Dru Yoga with Mandy Autumn/Winter 2026
DESCRIPTION:ALL people / ages / abilities can do Dru Yoga with their easy isotonic flowing sequences. Dru Yoga postures are the same Hatha Yoga postures\, but done in flowing manner for energy block release and energy flow. A typical class includes activations\, targeting of spine/muscle groups to be used in class\, Energy Block release sequence\, deep relaxation and affirmation focus. This class is designed to be open for curious minds who would like to drop in and give it a try without signing up for the whole series. \nNo previous experience or ability level is necessary as the exercises cater for all abilities and levels. \nNEW: After-class cuppa\nAfter class\, you are warmly invited to stay for a cup of tea or coffee to connect and enjoy good company  \nDates & Time\n\nWendesdays\, 10.00am – 11:30am\nBlock 1: 2nd September – 7th October (6weeks)\nBlock 2: 14th October-18th November (6 weeks)\n\nCost\n\n£40 – six-week block\n£70 for both Dru Yoga and Qi Gong for Self-Healing\n£10 – drop-ins\n\nFinancial circumstances should never be a barrier to accessing support\, healing or wellbeing. If you feel you would benefit from any of our services or activities and cost is a concern\, please speak with Michelle at reception or contact Katrina\, the General Manager. We are happy to discuss other arrangements where possible. \nWhat you need\nWear comfortable clothing\, bring yoga mat\, and something warm for relaxation. \nNotes\n\nPrior booking is essential. Book your place by contacting Reception on 028 8225 0024.\nIf this is your first time attending\, please make sure to fill in the Tara Centre Health Form prior to commencing your yoga journey with us.\n\nAbout Mandy Currans\nMandy Currans\, has been teaching Dru Yoga and Qi Gong at the Tara Centre since autumn 2024. She has been a yoga teacher since 2009 and is passionate about healing and realignment. She describes her own\, well developed approach in the most inviting way: “I am keen to work with all levels of ability in wonderfully easy\, joyful body movements to maintain or restore health in these self-healing systems. Dru Yoga and Qi Gong classes are different to other yoga approaches and cater for all levels of being. Knowledge in philosophy of yoga and martial arts helps the process of healing mind\, body and realigning with I AM soul presence of our higher multi-dimensional being. As this is my life passion\, I love to share the skills I have learned.” \nMandy brings a wealth of experience and a deep understanding of holistic practices to her yoga and Qi Gong teaching. With extensive training in Vinyasa Flow Yoga\, Dru Yoga\, Dru Meditation\, and Yoga Therapy\, she has spent over two decades perfecting her skills. Mandy has taught yoga and Qi Gong to a wide range of groups\, including 1:1 sessions\, small groups\, disability groups\, and larger classes. Her approach is informed by a comprehensive background in various therapeutic disciplines\, which enriches her teaching and offers a wellrounded experience for her students.
URL:https://taraomagh.com/programme/dru-yoga-with-mandy/2026-11-11/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops,Yoga
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2025/12/dru-yoga-scaled.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261111T114500
DTEND;TZID=Europe/London:20261111T131500
DTSTAMP:20260806T094316Z
CREATED:20260729T151817Z
LAST-MODIFIED:20260806T094316Z
UID:8762-1794397500-1794402900@taraomagh.com
SUMMARY:Qi Gong for Self-Healing Autumn/Winter 2026
DESCRIPTION:Qi Gong (pronounced Chi Kung) is a meditative movement class for all abilities\, ages\, and levels of fitness/disability/injury. It has many easy flowing sequences and exercises to open energy pathways for the energy flow that brings health and vitality. A typical class includes warm up /activation\, joint opening exercises\, spinal movement focus\, deep inner flow awareness using mindful conscious awarenes\,s standing meditation (chair if unable)\, deep relaxation lying down. \nDates & Time\n\nWendesdays\, 11.45am – 1:15pm\nBlock 1: 2nd September – 7th October (6weeks)\nBlock 2: 14th October-18th November (6 weeks)\n\nWe need a minimum of 10 participants per class in order to run both Dru Yoga and Qi Gung classes.  Failing this\, we will revert to running the Qi Gong Yoga class at 10.00am.  Any queries or questions please do not hesitate to contact reception. \nCost\n\n£40 – six-week block\n£70 for both Qi Gong for Self-Healing and Dru Yoga\n£10 – drop-ins (please pay on day at front reception or pop cash in envelope and leave in donation box)\n\nFinancial circumstances should never be a barrier to accessing support\, healing or wellbeing. If you feel you would benefit from any of our services or activities and cost is a concern\, please speak with Michelle at reception or contact Katrina\, the General Manager. We are happy to discuss other arrangements where possible. \nWhat you need\nWear comfortable clothing\, bring yoga mat\, and something warm for relaxation. \nNotes\n\nPrior booking is essential. Book your place by contacting Reception on 028 8225 0024.\nIf this is your first time attending\, please make sure to fill in the Tara Centre Health Form prior to commencing your yoga journey with us.\n\nAbout Mandy\nMandy has been a yoga teacher since 2009 and is passionate about healing and realignment. She describes her own\, well developed approach in the most inviting way: “I am keen to work with all levels of ability in wonderfully easy\, joyful body movements to maintain or restore health in these self-healing systems. Dru Yoga and Qi Gong classes are different to other yoga approaches and cater for all levels of being. Knowledge in philosophy of yoga and martial arts helps the process of healing mind\, body and realigning with I AM soul presence of our higher multi-dimensional being. As this is my life passion\, I love to share the skills I have learned.” \nMandy brings a wealth of experience and a deep understanding of holistic practices to her yoga and Qi Gong teaching. With extensive training in Vinyasa Flow Yoga\, Dru Yoga\, Dru Meditation\, and Yoga Therapy\, she has spent over two decades perfecting her skills. Mandy has taught yoga and Qi Gong to a wide range of groups\, including 1:1 sessions\, small groups\, disability groups\, and larger classes. Her approach is informed by a comprehensive background in various therapeutic disciplines\, which enriches her teaching and offers a wellrounded experience for her students.
URL:https://taraomagh.com/programme/qi-gong-for-self-healing-autumn-winter-2026/2026-11-11/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops,Yoga
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2024/09/qi-qi-gong-chi-exercise-preview.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261113T190000
DTEND;TZID=Europe/London:20261113T213000
DTSTAMP:20260907T130253Z
CREATED:20260907T120706Z
LAST-MODIFIED:20260907T130253Z
UID:8977-1794596400-1794605400@taraomagh.com
SUMMARY:Loss and Recovery
DESCRIPTION:This Friday Evening Seminar will explore loss in its many facets both personal and ancestral and how it is also an invitation to Wholeness. \n‘While the heart grieves for that which it has lost\,\nThe Spirit dances for that which it has found.’ \nAbout Jim\nJim Cogley is a psychotherapist and woodartist with nearly forty years experience. He was one of the early leaders in the Charismatic Renewal Movement in Ireland and is currently Director of Pilgrimage at Our Lady’s Island Wexford. His particular interest is that of Healing\, both personal and intergenerational\, and how the past that is unacknowledged can influence our present and create our future. As an artist with wood he presents the age old truths in the form of symbols. \nRegarded as an inspirational speaker he in constantly in demand for seminars\, retreats and conferences. He is the author of numerous books in the Wood You Believe series which will be available at the seminar. \nDates & Times\n\nLOSS AND RECOVERY\nFriday\, 13th November 2026: 7pm – 9.30pm (registration starts at 6.15pm)\nLIFE’S PURPOSE\nSaturday\, 14th November 2026: 10am – 4.15pm (registration from 9.15am)\n\nCost\n£60 (refreshments and Saturday lunch included).A £20 booking fee secures your place. VSS subsidises the remaining cost for participants who meet the criteria. \nRefreshments\n\nTea and coffee breaks on\n\nFriday at 8pm and\nSaturday at 11.30am\n\n\nSaturday: lunch provided at 1pm\n\nNote\nPrior booking is essential. Places will be offered on a first come first serve basis. Book your place by contacting Reception on 028 8225 0024.
URL:https://taraomagh.com/programme/loss-and-recovery/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
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DTSTART;TZID=Europe/London:20261114T100000
DTEND;TZID=Europe/London:20261114T161500
DTSTAMP:20260907T130353Z
CREATED:20260907T130013Z
LAST-MODIFIED:20260907T130353Z
UID:8981-1794650400-1794672900@taraomagh.com
SUMMARY:Discovering your Higher Purpose
DESCRIPTION:This is a new programme which delvelped out of the workshop Jim Cogley held in March of this year at the Tara Centre. You could equally call this workshop ‘Awakening your Creativity‘\, ‘Walking the Path of Destiny‘\, or ‘The Way of Surrender‘ – each title is as powerful as the other and might speak more to some than others.  \nWhy are we here? What is our purpose? These are some of the perennial questions that will be addressed during this retreat facilitated by  Jim accompanied by Luba Rodzhuk who specializes in spiritual accompaniment.   \nThis will be a journey into a deeper level of spirituality and inner transformation and most suitable for those who have been on this path for some time and who wish to explore the more mystical side of the Christian tradition. \nAbout Jim\nJim Cogley is a psychotherapist and woodartist with nearly forty years experience. He was one of the early leaders in the Charismatic Renewal Movement in Ireland and is currently Director of Pilgrimage at Our Lady’s Island Wexford. His particular interest is that of Healing\, both personal and intergenerational\, and how the past that is unacknowledged can influence our present and create our future. As an artist with wood he presents the age old truths in the form of symbols. \nRegarded as an inspirational speaker he in constantly in demand for seminars\, retreats and conferences. He is the author of numerous books in the Wood You Believe series which will be available at the seminar. \nDates & Times\n\nLOSS AND RECOVERY\nFriday\, 13th November 2026: 7pm – 9.30pm (registration starts at 6.15pm)\nLIFE’S PURPOSE\nSaturday\, 14th November 2026: 10am – 4.15pm (registration from 9.15am)\n\nCost\n£60 (refreshments and Saturday lunch included).A £20 booking fee secures your place. VSS subsidises the remaining cost for participants who meet the criteria. \nRefreshments\n\nTea and coffee breaks on\n\nFriday at 8pm and\nSaturday at 11.30am\n\n\nSaturday: lunch provided at 1pm\n\nNote\nPrior booking is essential. Places will be offered on a first come first serve basis. Book your place by contacting Reception on 028 8225 0024.
URL:https://taraomagh.com/programme/discovering-your-higher-purpose/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
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DTSTART;TZID=Europe/London:20261117T110000
DTEND;TZID=Europe/London:20261117T123000
DTSTAMP:20260818T163753Z
CREATED:20260806T092106Z
LAST-MODIFIED:20260818T163753Z
UID:8854-1794913200-1794918600@taraomagh.com
SUMMARY:Tuesday Meditation with Mary Daly & Maura Twohig
DESCRIPTION:Step into a space of stillness and presence. This 90-minute session offers a gentle\, generic meditation practice\, guiding you through body and breath awareness and culminating in a shared period of silence. It is an opportunity to quiet the mind\, open the heart\, and experience the depth of inner peace that arises when we pause together. \nThe already established Tuesday Morning Meditation Group\, led by Mary and Maura\, will resume its meetings on Tuesday\, September 29 with continuous flow until Tuesday December 8th. \nA warm welcome back awaits those who already form part of this group. \nThe group is growing and welcomes new participants. To help you settle in and receive the full experience\, arrangements will be made for you to meet briefly with Mary and Maura in advance of the first meeting you hope to attend\, for a brief introduction to the programme we offer. \nSeating is on chairs\, and the venue is fully accessible. \nDates\nTuesday mornings 29 September –  8 December incl. \nTime\n11am–12.30pm \nCost\nContributions welcome on the day \nRefreshments\nProvided post meditation \nNote\nWe do not anticipate any cancellations of sessions between now and March. However\, should an unforeseen circumstance arise that requires us to cancel\, we will provide adequate notice in advance. \nTo understand the immeasurable\, the mind must be extraordinarily quiet\, still.\n– Jiddu Krishnamurti
URL:https://taraomagh.com/programme/tuesday-meditation-with-mary-daly-maura-twohig-2/2026-11-17/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
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DTSTART;TZID=Europe/London:20261118T100000
DTEND;TZID=Europe/London:20261118T113000
DTSTAMP:20260806T131938Z
CREATED:20260729T150746Z
LAST-MODIFIED:20260806T131938Z
UID:8750-1794996000-1795001400@taraomagh.com
SUMMARY:Dru Yoga with Mandy Autumn/Winter 2026
DESCRIPTION:ALL people / ages / abilities can do Dru Yoga with their easy isotonic flowing sequences. Dru Yoga postures are the same Hatha Yoga postures\, but done in flowing manner for energy block release and energy flow. A typical class includes activations\, targeting of spine/muscle groups to be used in class\, Energy Block release sequence\, deep relaxation and affirmation focus. This class is designed to be open for curious minds who would like to drop in and give it a try without signing up for the whole series. \nNo previous experience or ability level is necessary as the exercises cater for all abilities and levels. \nNEW: After-class cuppa\nAfter class\, you are warmly invited to stay for a cup of tea or coffee to connect and enjoy good company  \nDates & Time\n\nWendesdays\, 10.00am – 11:30am\nBlock 1: 2nd September – 7th October (6weeks)\nBlock 2: 14th October-18th November (6 weeks)\n\nCost\n\n£40 – six-week block\n£70 for both Dru Yoga and Qi Gong for Self-Healing\n£10 – drop-ins\n\nFinancial circumstances should never be a barrier to accessing support\, healing or wellbeing. If you feel you would benefit from any of our services or activities and cost is a concern\, please speak with Michelle at reception or contact Katrina\, the General Manager. We are happy to discuss other arrangements where possible. \nWhat you need\nWear comfortable clothing\, bring yoga mat\, and something warm for relaxation. \nNotes\n\nPrior booking is essential. Book your place by contacting Reception on 028 8225 0024.\nIf this is your first time attending\, please make sure to fill in the Tara Centre Health Form prior to commencing your yoga journey with us.\n\nAbout Mandy Currans\nMandy Currans\, has been teaching Dru Yoga and Qi Gong at the Tara Centre since autumn 2024. She has been a yoga teacher since 2009 and is passionate about healing and realignment. She describes her own\, well developed approach in the most inviting way: “I am keen to work with all levels of ability in wonderfully easy\, joyful body movements to maintain or restore health in these self-healing systems. Dru Yoga and Qi Gong classes are different to other yoga approaches and cater for all levels of being. Knowledge in philosophy of yoga and martial arts helps the process of healing mind\, body and realigning with I AM soul presence of our higher multi-dimensional being. As this is my life passion\, I love to share the skills I have learned.” \nMandy brings a wealth of experience and a deep understanding of holistic practices to her yoga and Qi Gong teaching. With extensive training in Vinyasa Flow Yoga\, Dru Yoga\, Dru Meditation\, and Yoga Therapy\, she has spent over two decades perfecting her skills. Mandy has taught yoga and Qi Gong to a wide range of groups\, including 1:1 sessions\, small groups\, disability groups\, and larger classes. Her approach is informed by a comprehensive background in various therapeutic disciplines\, which enriches her teaching and offers a wellrounded experience for her students.
URL:https://taraomagh.com/programme/dru-yoga-with-mandy/2026-11-18/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops,Yoga
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DTSTART;TZID=Europe/London:20261118T114500
DTEND;TZID=Europe/London:20261118T131500
DTSTAMP:20260806T094320Z
CREATED:20260729T151817Z
LAST-MODIFIED:20260806T094320Z
UID:8764-1795002300-1795007700@taraomagh.com
SUMMARY:Qi Gong for Self-Healing Autumn/Winter 2026
DESCRIPTION:Qi Gong (pronounced Chi Kung) is a meditative movement class for all abilities\, ages\, and levels of fitness/disability/injury. It has many easy flowing sequences and exercises to open energy pathways for the energy flow that brings health and vitality. A typical class includes warm up /activation\, joint opening exercises\, spinal movement focus\, deep inner flow awareness using mindful conscious awarenes\,s standing meditation (chair if unable)\, deep relaxation lying down. \nDates & Time\n\nWendesdays\, 11.45am – 1:15pm\nBlock 1: 2nd September – 7th October (6weeks)\nBlock 2: 14th October-18th November (6 weeks)\n\nWe need a minimum of 10 participants per class in order to run both Dru Yoga and Qi Gung classes.  Failing this\, we will revert to running the Qi Gong Yoga class at 10.00am.  Any queries or questions please do not hesitate to contact reception. \nCost\n\n£40 – six-week block\n£70 for both Qi Gong for Self-Healing and Dru Yoga\n£10 – drop-ins (please pay on day at front reception or pop cash in envelope and leave in donation box)\n\nFinancial circumstances should never be a barrier to accessing support\, healing or wellbeing. If you feel you would benefit from any of our services or activities and cost is a concern\, please speak with Michelle at reception or contact Katrina\, the General Manager. We are happy to discuss other arrangements where possible. \nWhat you need\nWear comfortable clothing\, bring yoga mat\, and something warm for relaxation. \nNotes\n\nPrior booking is essential. Book your place by contacting Reception on 028 8225 0024.\nIf this is your first time attending\, please make sure to fill in the Tara Centre Health Form prior to commencing your yoga journey with us.\n\nAbout Mandy\nMandy has been a yoga teacher since 2009 and is passionate about healing and realignment. She describes her own\, well developed approach in the most inviting way: “I am keen to work with all levels of ability in wonderfully easy\, joyful body movements to maintain or restore health in these self-healing systems. Dru Yoga and Qi Gong classes are different to other yoga approaches and cater for all levels of being. Knowledge in philosophy of yoga and martial arts helps the process of healing mind\, body and realigning with I AM soul presence of our higher multi-dimensional being. As this is my life passion\, I love to share the skills I have learned.” \nMandy brings a wealth of experience and a deep understanding of holistic practices to her yoga and Qi Gong teaching. With extensive training in Vinyasa Flow Yoga\, Dru Yoga\, Dru Meditation\, and Yoga Therapy\, she has spent over two decades perfecting her skills. Mandy has taught yoga and Qi Gong to a wide range of groups\, including 1:1 sessions\, small groups\, disability groups\, and larger classes. Her approach is informed by a comprehensive background in various therapeutic disciplines\, which enriches her teaching and offers a wellrounded experience for her students.
URL:https://taraomagh.com/programme/qi-gong-for-self-healing-autumn-winter-2026/2026-11-18/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops,Yoga
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