BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Tara Omagh - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Tara Omagh
X-ORIGINAL-URL:https://taraomagh.com
X-WR-CALDESC:Events for Tara Omagh
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20240331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20241027T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250120T193000
DTEND;TZID=Europe/London:20250120T213000
DTSTAMP:20260420T081505
CREATED:20230905T154348Z
LAST-MODIFIED:20250110T122442Z
UID:7104-1737401400-1737408600@taraomagh.com
SUMMARY:Omagh Men’s Support Group
DESCRIPTION:The group offers men a safe and secure space where they can talk about their emotions\, find help in managing the stress in their lives and explore possible solutions to life’s problems. Issues raised can include relationships\, raising children\, work\, feelings of failure and ambition\, loss\, health and money worries. \nMeetings are normally held every Monday at 7.30pm to 9.30pm. For further information\, contact Gerry on 07799 472968. \nFind out more about Omagh Men’s Support Group at omaghmenssupportgroup.com. \nMeetings resume on Monday\, 13th January.
URL:https://taraomagh.com/programme/omagh-mens-support-group-spring-2025/2025-01-20/
LOCATION:Tyrone
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/png:https://taraomagh.com/wp-content/uploads/2021/04/tara-news-thumb.png
ORGANIZER;CN="Gerry Madden":MAILTO:gerry27.madden@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250121T103000
DTEND;TZID=Europe/London:20250121T120000
DTSTAMP:20260420T081505
CREATED:20240412T070059Z
LAST-MODIFIED:20250505T152458Z
UID:6926-1737455400-1737460800@taraomagh.com
SUMMARY:Tuesday Meditation
DESCRIPTION:Mary Daly & Maura Twohig\nThe established Tara Centre Meditation Group will resume meeting on Tuesday mornings\, led by Mary and Maura\, commencing on 14th January 2025. \nAnyone who has followed the Meditation / Mindfulness Course for Beginners at the Tara Centre is welcome to join this group at anytime. However\, if you haven’t completed this course and are still interesting in joining the group\, please contact reception and a meeting with the group leader can be arranged. \nDate:\nTuesday mornings 14th January – 8th April incl. \nTime:\n10.30am–12pm \nCost:\nContributions welcome on the day \nRefreshments:\nProvided post meditation \n  \nThe purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful\, we will be free from worries and mental discomfort\, and so we will experience true happiness. But if our mind is not peaceful\, we will find it very difficult to be happy\, even if we are living in the very best conditions. \n– Kelsang Gyatso
URL:https://taraomagh.com/programme/tuesday-meditation-spring-2025/2025-01-21/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2021/09/mary-daly-maura-twohig.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250122T100000
DTEND;TZID=Europe/London:20250122T113000
DTSTAMP:20260420T081505
CREATED:20240903T203915Z
LAST-MODIFIED:20250108T150150Z
UID:6696-1737540000-1737545400@taraomagh.com
SUMMARY:Dru Yoga - Mandy Currans (Block 1)
DESCRIPTION:Mandy Currans\nBlock 1: Wednesday 22nd January – Wednesday 26th February 2025\nBlock 2: Wednesday 5th March – Wednesday 9th April 2025\nTime: 10.00am – 11:30am\nCost per block: The cost for each six-week block is £40\, or £70 for both Dru Yoga and Qi Gong for Self-Healing.\nWhat you need: Wear comfortable clothing\, bring yoga mat\, and something warm for relaxation\nNotes: Prior booking is essential. Book your place by contacting Reception on 028 8225 0024. First time? Make sure to to fill in the Tara Centre Health Form prior to commencing classes.\n\nAbout the Programme\nALL peoples / ages / abilities can do Dru Yoga with their easy isotonic flowing sequences. Dru Yoga postures are the same Hatha Yoga postures\, but done in flowing manner for energy block release and energy flow. A typical class includes activations\, targeting of spine/muscle groups to be used in class\, Energy Block release sequence\, deep relaxation and affirmation focus. \nNo previous experience or ability level is necessary as the exercises cater for all abilities and levels. \nIntroducing Mandy Currans\nA warm welcome to Mandy Currans\, who will be teaching Dru Yoga and Qi Gong at the Tara Centre this Autumn. She has been a yoga teacher since 2009 and is passionate about healing and realignment. She describes her own\, well developed approach in the most inviting way: “I am keen to work with all levels of ability in wonderfully easy\, joyful body movements to maintain or restore health in these self-healing systems. Dru Yoga and Qi Gong classes are different to other yoga approaches and cater for all levels of being. Knowledge in philosophy of yoga and martial arts helps the process of healing mind\, body and realigning with I AM soul presence of our higher multi-dimensional being. As this is my life passion\, I love to share the skills I have learned.”  \nMandy brings a wealth of experience and a deep understanding of holistic practices to her yoga and Qi Gong teaching. With extensive training in Vinyasa Flow Yoga\, Dru Yoga\, Dru Meditation\, and Yoga Therapy\, she has spent over two decades perfecting her skills. Mandy has taught yoga and Qi Gong to a wide range of groups\, including 1:1 sessions\, small groups\, disability groups\, and larger classes. Her approach is informed by a comprehensive background in various therapeutic disciplines\, which enriches her teaching and offers a wellrounded experience for her students.
URL:https://taraomagh.com/programme/dru-yoga-mandy-currans/2025-01-22/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2021/09/tara-yoga-thumbnail.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250122T114500
DTEND;TZID=Europe/London:20250122T131500
DTSTAMP:20260420T081505
CREATED:20240903T204345Z
LAST-MODIFIED:20260402T141238Z
UID:6715-1737546300-1737551700@taraomagh.com
SUMMARY:Qi Gong for Self-Healing - Mandy Currans (Block 1)
DESCRIPTION:Mandy Currans\nBlock 1: Wednesday 22nd January – Wednesday 26th February 2025\nBlock 2: Wednesday 5th March – Wednesday 9th April 2025\nTime: 11.45am – 1:15pm\nCost per block: The cost for each six-week block is £40\, or £70 for both Dru Yoga and Qi Gong for Self-Healing.\nWhat you need: Wear comfortable clothing\, bring yoga mat\, and something warm for relaxation\nNotes: Prior booking is essential. Book your place by contacting Reception on 028 8225 0024. First time? Make sure to to fill in the Tara Centre Health Form prior to commencing classes.\n\nAbout the Programme\nWe are excited to introduce Qi Gong (pronounced Chi Kung) to the Tara Centre\, for all abilities\, ages\, and levels of fitness/disability/injury. Qi Gong has many easy flowing sequences and exercises to open energy pathways for the energy flow that brings health and vitality. A typical class includes warm up /activation\, joint opening exercises\, spinal movement focus\, deep inner flow awareness using mindful conscious awarenes\,s standing meditation (chair if unable)\, deep relaxation lying down. \nIntroducing Mandy Currans\nA warm welcome to Mandy Currans\, who will be teaching Dru Yoga and Qi Gong at the Tara Centre this Autumn. She has been a yoga teacher since 2009 and is passionate about healing and realignment. She describes her own\, well developed approach in the most inviting way: “I am keen to work with all levels of ability in wonderfully easy\, joyful body movements to maintain or restore health in these self-healing systems. Dru Yoga and Qi Gong classes are different to other yoga approaches and cater for all levels of being. Knowledge in philosophy of yoga and martial arts helps the process of healing mind\, body and realigning with I AM soul presence of our higher multi-dimensional being. As this is my life passion\, I love to share the skills I have learned.” \nMandy brings a wealth of experience and a deep understanding of holistic practices to her yoga and Qi Gong teaching. With extensive training in Vinyasa Flow Yoga\, Dru Yoga\, Dru Meditation\, and Yoga Therapy\, she has spent over two decades perfecting her skills. Mandy has taught yoga and Qi Gong to a wide range of groups\, including 1:1 sessions\, small groups\, disability groups\, and larger classes. Her approach is informed by a comprehensive background in various therapeutic disciplines\, which enriches her teaching and offers a wellrounded experience for her students.
URL:https://taraomagh.com/programme/qi-gong-for-self-healing-mandy-currans/2025-01-22/
LOCATION:Tara Centre\, 11 Holmview Terrace\, Omagh\, Tyrone\, BT79 0AH\, United Kingdom
CATEGORIES:Programmes & Workshops,Yoga
ATTACH;FMTTYPE=image/jpeg:https://taraomagh.com/wp-content/uploads/2024/09/qi-qi-gong-chi-exercise-preview.jpg
ORGANIZER;CN="Tara Omagh":MAILTO:info@taraomagh.com
GEO:54.6002737;-7.2945612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tara Centre 11 Holmview Terrace Omagh Tyrone BT79 0AH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=11 Holmview Terrace:geo:-7.2945612,54.6002737
END:VEVENT
END:VCALENDAR