Our Services
Counselling / Pyschotherapy
The ethos of the Tara Centre is one of reverence and respect for life, compassion for pain and suffering, and a conviction that what hurts can heal. A holistic approach is adopted whereby the physical, emotional, intellectual, volitional and spiritual dimensions of the person are honoured and nourished.
Art Therapy
Art Therapy is a form of therapy in which the making of visual images (paintings, drawings, models, etc.) in the presence of an Art Therapist contributes towards externalisation of thoughts and feelings which may otherwise remain unexpressed.
Meditation – A Way of Life
Ever since the Tara Centre opened in June 1996, the practice of meditation as part and parcel of everyday life has been facilitated as a “user-friendly” approach to deepen an awareness of the Source of all life that lies deep within the heart/soul of each person and within all life forms.
Yoga
Yoga is a very old tradition which has much to offer in today’s world. It focuses on strength, flexibility and breathing to boost physical and mental wellbeing.
Complementary Therapies
Complementary Therapy Treatments are a very significant dimension of the multi-disciplinary approach taken at the Tara Centre in support of holistic health, healing and general well-being.
Programmes and Workshops
Complementary Therapy Treatments are a very significant dimension of the multi-disciplinary approach taken at the Tara Centre in support of holistic health, healing and general well-being.
Support Groups
The ethos of the Centre and its ambiance provide a safe nurturing space for groups. It is the Centre’s policy to continue to have this service available, particularly for groups whose members may be experiencing an especially vulnerable period in their lives.
Bookshop & Lending Library
We continue to stock a range of resources in our lending library, focussed on “…healing, peace and holistic wellbeing”. The holistic approach to health and well-being, which is a hallmark of life at the Tara Centre, is reflected in the material in our stock.