We provide a multi-disciplinary range of therapeutic services, programmes and workshops to support holistic wellbeing.

The ethos of the Tara Centre is one of reverence and respect for life in all its forms, compassion for pain and suffering, and a conviction that what hurts can heal. A holistic approach to counselling/psychotherapy is adopted whereby the physical, emotional, intellectual, volitional and spiritual dimensions of the person are honoured.

Art Therapy is a form of psychotherapy that uses the art media as its primary mode of expression and communication. Artistic ability is not a requirement as the focus is on providing a non-judgemental environment in order to nurture creativity and healing when words do not come easily.

14th January-8th April, 10.30am – 12pm

The established Tara Centre Meditation Group will resume meeting on Tuesday mornings, led by Mary and Maura, commencing on 14th January 2025.

Saturday, 1st March 2025, starting at 11am

Open to anyone who has participated in the Tara Centre’s Meditation and Mindfulness courses or attended any SOH meeting over the years.

Complementary Therapy Treatments are a very significant dimension of the multi-disciplinary approach taken at the Tara Centre in support of holistic health, healing and general wellbeing.

6-week blocks running until the end of June

Yoga for Self-Care is a wellness programme to boost your immune system, increase your energy levels and improve your sleep.

6-week blocks running until the end of June

ALL peoples / ages / abilities can do Dru Yoga with their easy isotonic flowing sequences. Dru Yoga postures are the same Hatha Yoga postures, but done in flowing manner for energy block release and energy flow.

Take positive action and apply to join this confidential and safe inter-denominational voluntary group

Apply to join Omagh Men’s Support Group to explore possible ways of addressing life’s challenges.