Complementary Therapies
Complementary Therapy Treatments are a very significant dimension of the multi-disciplinary approach taken at the Tara Centre in support of holistic health, healing and general wellbeing.
In keeping with the Centre’s strongly held belief that ‘one size does not fit all’, Tara offers a wide range of Complementary Therapy Treatments.
Aromatherapy and Swedish Massage
A classic therapeutic massage to promote relaxation by realising muscle tension & increase blood circulation.

Reflexology
A complementary therapy that uses pressure applied to specific points on the feet, hands, or face to stimulate and balance the body’s natural healing abilities, promote relaxation and well-being.
Reflexology for Menopause
Focuses on key reflexes in hands, feet and face to assist relief for common menopausal symptoms.
Lymph Drainage
(RLD) is a technique which focuses on stimulating the lymphatic reflexes on the feet.
Oncology Reflexology
The application of reflexology techniques to help manage symptoms and improve well-being in individuals with cancer.
Indian Head Massage
A massage technique focusing on the head, neck, and shoulders to relieve tension, stress, and promote overall well-being.
Cost
£40 per session
IMPORTANT: We are delighted to share that our Complementary Therapies are currently supported by VSS for those that meet the elegibility criteria. This full funding covers the cost of a designated number of treatments. This means, that you may be able to avail of a number of Complementary Therapy sessions for free, thanks to VSS.
For enquiries and booking please contact Reception on 028 8225 0024.