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Dru Yoga – Mandy Currans

Tara Centre 11 Holmview Terrace, Omagh, Tyrone, United Kingdom

Dru Yoga postures are the same Hatha Yoga postures, but done in flowing manner for energy block release and energy flow.

Qi Gong for Self-Healing – Mandy Currans

Tara Centre 11 Holmview Terrace, Omagh, Tyrone, United Kingdom

Qi Gung has many easy flowing sequences and exercises to open energy pathways for the energy flow that brings health and vitality.

Omagh Men’s Support Group

The group offers men a safe and secure space where they can talk about their emotions, find help in managing the stress in their lives and explore possible solutions to life’s problems.

Meditating Together (Autumn 2024)

Tara Centre 11 Holmview Terrace, Omagh, Tyrone, United Kingdom

The established Tara Centre Meditation Group will resume meeting on Tuesday mornings, led by Mary and Maura, commencing on 10th September 2024.

Dru Yoga – Mandy Currans

Tara Centre 11 Holmview Terrace, Omagh, Tyrone, United Kingdom

Dru Yoga postures are the same Hatha Yoga postures, but done in flowing manner for energy block release and energy flow.

Qi Gong for Self-Healing – Mandy Currans

Tara Centre 11 Holmview Terrace, Omagh, Tyrone, United Kingdom

Qi Gung has many easy flowing sequences and exercises to open energy pathways for the energy flow that brings health and vitality.

Meditation “The Soul of Healing”

Tara Centre 11 Holmview Terrace, Omagh, Tyrone, United Kingdom

For over 25 years, the Tara Centre Co-Founders have hosted these soul-nourishing one day gatherings at the Centre. They have become cherished occasions of “…healing, peace and holistic well-being” for the many seasoned meditators who attend, creating and sharing the ethos which enriches the quality of life at truly transformational levels. Attendance at these one day intensives is open to anyone who has ever followed the Meditation and Mindfulness course at this Centre.

Omagh Men’s Support Group

The group offers men a safe and secure space where they can talk about their emotions, find help in managing the stress in their lives and explore possible solutions to life’s problems.

Meditating Together (Autumn 2024)

Tara Centre 11 Holmview Terrace, Omagh, Tyrone, United Kingdom

The established Tara Centre Meditation Group will resume meeting on Tuesday mornings, led by Mary and Maura, commencing on 10th September 2024.

Dru Yoga – Mandy Currans

Tara Centre 11 Holmview Terrace, Omagh, Tyrone, United Kingdom

Dru Yoga postures are the same Hatha Yoga postures, but done in flowing manner for energy block release and energy flow.