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Tuesday Meditation
21 January @ 10:30 am - 12:00 pm
Mary Daly & Maura Twohig
The established Tara Centre Meditation Group will resume meeting on Tuesday mornings, led by Mary and Maura, commencing on 14th January 2025.
Anyone who has followed the Meditation / Mindfulness Course for Beginners at the Tara Centre is welcome to join this group at anytime. However, if you haven’t completed this course and are still interesting in joining the group, please contact reception and a meeting with the group leader can be arranged.
Date:
Tuesday mornings 14th January – 8th April incl.
Time:
10.30am–12pm
Cost:
Contributions welcome on the day
Refreshments:
Provided post meditation
The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful, we will be free from worries and mental discomfort, and so we will experience true happiness. But if our mind is not peaceful, we will find it very difficult to be happy, even if we are living in the very best conditions.
– Kelsang Gyatso
