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An Introduction to Ayurveda – Part 1 (Spring 2024)

3 February @ 10:00 am - 4:00 pm

Dr Aileen O’Kane

Ayurveda is the ancient system of healing which originated in India more than 5000 years ago. It is rooted in the principle that spirit, mind and body are inextricably linked. According to Ayurveda, each of us has a unique psycho/physiological body type, our Constitution, which determines our individual traits and tendencies.

Many factors, internal and external – our thoughts and emotions, our lifestyles and diets, our relationships, the weather and the seasons create balance or imbalance in our Constitutions leading to symptoms and disease.

The knowledge of Ayurveda is profound but simple, empowering you to make sound decisions for your own health and well being.

This is a two part workshop and attendance at both sessions is required to maximise the experience.

(40 places available)


Saturday 3rd February and Saturday 10th February 2024.


10.00am – 4.00pm (Registration 9.00am – 9.45am)


Your place is secured by a £10 booking fee. VSS subsidises the rest of the cost for participants who meet the criteria. The cost is £60 for those who do not qualify for VSS.

To Book:

Prior booking is essential. Places will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024.


3 February
10:00 am - 4:00 pm
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