Hatha Raja Yoga with Josephine Rafferty (Block 1)
15 January @ 6:15 pm - 7:45 pm
|Recurring Event (See all)
An event every week that begins at 6:15 pm on Thursday, repeating until 2 April 2026
Experience the transformative power of yoga with Josephine, a certified yoga and mindfulness teacher and sound bath practitioner. Her classes are designed to nurture growth, relaxation and self-discovery.
- Suitable for all ages; complete beginners welcome.
- Use of special Yoga Nidra for deep relaxation.
Dates & Time
- Thursdays 6.15pm – 7.45pm
- Block 2: 19th February – 26th March (6weeks)
Cost
- £40 – six week block
No drop-in options available for these classes as Josephine designs each class building up for next.
What you need
Wear comfortable clothing, bring yoga mat, and something warm for relaxation
Notes
- Prior booking is essential. Book your place by contacting Reception on 028 8225 0024.
- If this is your first time attending, please make sure to fill in the Tara Centre Health Form prior to commencing your yoga journey with us.
