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Lifestyle Adjustments to Optimise and Take Responsibility for Our Own Health

11 June 2022 @ 10:00 am - 4:00 pm

Dr Aileen O’Kane

We are delighted to welcome back Dr Aileen O’Kane to the Tara Centre. Dr Aileen practised conventional medicine from the early 70s to mid-90s. Through a personal illness in the early 90s she became very aware of the body/spirit/mind connection and subsequently studied many aspects of holistic health. For more than 20 years she has approached illness in a holistic way and uses the modalities of Ayurveda, Nutrition, Craniosacral Therapy and Emotional Freedom Technique in her Professional Work.

Dr Aileen will be looking at key factors which must be part of our lifestyle to remain healthy – mentally, physically and emotionally. Disease isn’t necessarily a part of the ageing process.

By making relatively simple changes, it’s possible to alter metabolic processes and avoid or reverse inflammation, which is the root cause of all disease.

Dr Aileen will explore the vital factors involved in helping a person stay healthy or aid in recovery from disease.


Tea/Coffee & Scones on arrival from 9:00am / Lunch will be provided.


Your place is secured by payment of a £10 Booking Fee. VSS subsidises the rest of the cost for participants who meet the criteria. The cost is £30 for those who do not qualify for VSS.

To Book:

Prior booking is essential. Places are limited and will be allocated on a first come first served basis. Book your place by contacting Reception on 028 8225 0024


11 June 2022
10:00 am - 4:00 pm
Event Category:


Tara Omagh
028 8225 0024
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Tara Centre
11 Holmview Terrace
Omagh, Tyrone BT79 0AH United Kingdom
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028 8225 0024
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