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Yoga for Self-Care (Block 2)

Tara Centre 11 Holmview Terrace, Omagh, Tyrone, United Kingdom

Take time to simplify your practice. When we move efficiently more becomes possible and we feel better in the process; we become more aware of ourselves and those around us; we reduce the noise so we can hear more, feel more and have more space.

Yoga for Self-Care (Block 2)

Tara Centre 11 Holmview Terrace, Omagh, Tyrone, United Kingdom

Take time to simplify your practice. When we move efficiently more becomes possible and we feel better in the process; we become more aware of ourselves and those around us; we reduce the noise so we can hear more, feel more and have more space.

Yoga for Self-Care (Block 2)

Tara Centre 11 Holmview Terrace, Omagh, Tyrone, United Kingdom

Take time to simplify your practice. When we move efficiently more becomes possible and we feel better in the process; we become more aware of ourselves and those around us; we reduce the noise so we can hear more, feel more and have more space.

Yoga for Self-Care (Block 2)

Tara Centre 11 Holmview Terrace, Omagh, Tyrone, United Kingdom

Take time to simplify your practice. When we move efficiently more becomes possible and we feel better in the process; we become more aware of ourselves and those around us; we reduce the noise so we can hear more, feel more and have more space.

Yoga for Self-Care (Block 2)

Tara Centre 11 Holmview Terrace, Omagh, Tyrone, United Kingdom

Take time to simplify your practice. When we move efficiently more becomes possible and we feel better in the process; we become more aware of ourselves and those around us; we reduce the noise so we can hear more, feel more and have more space.

Yoga for Self-Care (Block 2)

Tara Centre 11 Holmview Terrace, Omagh, Tyrone, United Kingdom

Take time to simplify your practice. When we move efficiently more becomes possible and we feel better in the process; we become more aware of ourselves and those around us; we reduce the noise so we can hear more, feel more and have more space.

Yoga for Self-Care (Block 2)

Tara Centre 11 Holmview Terrace, Omagh, Tyrone, United Kingdom

Take time to simplify your practice. When we move efficiently more becomes possible and we feel better in the process; we become more aware of ourselves and those around us; we reduce the noise so we can hear more, feel more and have more space.

Yoga for Self-Care (Block 2)

Tara Centre 11 Holmview Terrace, Omagh, Tyrone, United Kingdom

Take time to simplify your practice. When we move efficiently more becomes possible and we feel better in the process; we become more aware of ourselves and those around us; we reduce the noise so we can hear more, feel more and have more space.

Yoga for Self-Care (Block 2)

Tara Centre 11 Holmview Terrace, Omagh, Tyrone, United Kingdom

Take time to simplify your practice. When we move efficiently more becomes possible and we feel better in the process; we become more aware of ourselves and those around us; we reduce the noise so we can hear more, feel more and have more space.