Views Navigation

Event Views Navigation

Today

Dru Yoga – Mandy Currans

Tara Centre 11 Holmview Terrace, Omagh

Dru Yoga postures are the same Hatha Yoga postures, but done in flowing manner for energy block release and energy flow.

Qi Gong for Self-Healing – Mandy Currans

Tara Centre 11 Holmview Terrace, Omagh

Qi Gung has many easy flowing sequences and exercises to open energy pathways for the energy flow that brings health and vitality.