Qi Gong for Self-Healing – Mandy Currans (Block 1)
Tara Centre 11 Holmview Terrace, Omagh, Tyrone, United KingdomQi Gung has many easy flowing sequences and exercises to open energy pathways for the energy flow that brings health and vitality.
10 events found.
Yoga
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Qi Gong for Self-Healing – Mandy Currans (Block 1)
Tara Centre 11 Holmview Terrace, Omagh, Tyrone, United KingdomQi Gung has many easy flowing sequences and exercises to open energy pathways for the energy flow that brings health and vitality.
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Qi Gong for Self-Healing – Mandy Currans (Block 1)
Tara Centre 11 Holmview Terrace, Omagh, Tyrone, United KingdomQi Gung has many easy flowing sequences and exercises to open energy pathways for the energy flow that brings health and vitality.
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Chair Yoga – Gentle Support for Body and Mind
Tara Centre 11 Holmview Terrace, Omagh, Tyrone, United KingdomIf you have been curious about yoga but felt unsure where to begin, Chair Yoga offers a welcoming and very gentle place to start. This one-hour class is designed to be accessible, supportive, and kind to the body, using a chair for stability so movements feel safe, comfortable, and inclusive.
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Chair Yoga – Gentle Support for Body and Mind
Tara Centre 11 Holmview Terrace, Omagh, Tyrone, United KingdomIf you have been curious about yoga but felt unsure where to begin, Chair Yoga offers a welcoming and very gentle place to start. This one-hour class is designed to be accessible, supportive, and kind to the body, using a chair for stability so movements feel safe, comfortable, and inclusive.
-
Chair Yoga – Gentle Support for Body and Mind
Tara Centre 11 Holmview Terrace, Omagh, Tyrone, United KingdomIf you have been curious about yoga but felt unsure where to begin, Chair Yoga offers a welcoming and very gentle place to start. This one-hour class is designed to be accessible, supportive, and kind to the body, using a chair for stability so movements feel safe, comfortable, and inclusive.
-
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Chair Yoga – Gentle Support for Body and Mind
Tara Centre 11 Holmview Terrace, Omagh, Tyrone, United KingdomIf you have been curious about yoga but felt unsure where to begin, Chair Yoga offers a welcoming and very gentle place to start. This one-hour class is designed to be accessible, supportive, and kind to the body, using a chair for stability so movements feel safe, comfortable, and inclusive.
-
Chair Yoga – Gentle Support for Body and Mind
Tara Centre 11 Holmview Terrace, Omagh, Tyrone, United KingdomIf you have been curious about yoga but felt unsure where to begin, Chair Yoga offers a welcoming and very gentle place to start. This one-hour class is designed to be accessible, supportive, and kind to the body, using a chair for stability so movements feel safe, comfortable, and inclusive.
-
Chair Yoga – Gentle Support for Body and Mind
Tara Centre 11 Holmview Terrace, Omagh, Tyrone, United KingdomIf you have been curious about yoga but felt unsure where to begin, Chair Yoga offers a welcoming and very gentle place to start. This one-hour class is designed to be accessible, supportive, and kind to the body, using a chair for stability so movements feel safe, comfortable, and inclusive.
-
Chair Yoga – Gentle Support for Body and Mind
Tara Centre 11 Holmview Terrace, Omagh, Tyrone, United KingdomIf you have been curious about yoga but felt unsure where to begin, Chair Yoga offers a welcoming and very gentle place to start. This one-hour class is designed to be accessible, supportive, and kind to the body, using a chair for stability so movements feel safe, comfortable, and inclusive.