Monday, March 23, 2026

No events on this day.

Tuesday, March 24, 2026

• March 24, 2026 2:30 pm - 3:30 pm Recurring

  Chair Yoga – Gentle Support for Body and Mind


24 March @ 2:30 pm - 3:30 pm Recurring

Chair Yoga – Gentle Support for Body and Mind

If you have been curious about yoga but felt unsure where to begin, Chair Yoga offers a welcoming and very gentle place to start. This one-hour class is designed to be accessible, supportive, and kind to the body, using a chair for stability so movements feel safe, comfortable, and inclusive.

Wednesday, March 25, 2026

• March 25, 2026 10:00 am - 11:30 am Recurring

  Dru Yoga with Mandy – Spring 2026 (Block 2)


25 March @ 10:00 am - 11:30 am Recurring

Dru Yoga with Mandy – Spring 2026 (Block 2)

ALL peoples / ages / abilities can do Dru Yoga with their easy isotonic flowing sequences. Dru Yoga postures are the same Hatha Yoga postures, but done in flowing manner for energy block release and energy flow.

• March 25, 2026 11:45 am - 1:15 pm Recurring

  Qi Gong for Self-Healing Spring 2026 (Block 2)


25 March @ 11:45 am - 1:15 pm Recurring

Qi Gong for Self-Healing Spring 2026 (Block 2)

For all abilities. Qigong combines gentle movement, breathing, and meditation to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. Its roots lie in Chinese medicine.

Thursday, March 26, 2026

• March 26, 2026 6:15 pm - 7:45 pm Recurring

  Hatha Raja Yoga with Josephine Rafferty (Block 2)


26 March @ 6:15 pm - 7:45 pm Recurring

Hatha Raja Yoga with Josephine Rafferty (Block 2)

Experience the transformative power of yoga with Josephine, a certified yoga and mindfulness teacher and sound bath practitioner. Her classes are designed to nurture growth, relaxation and self-discovery.

Friday, March 27, 2026

No events on this day.

Saturday, March 28, 2026

No events on this day.

Sunday, March 29, 2026

No events on this day.