Monday, May 19, 2025

No events on this day.

Tuesday, May 20, 2025

No events on this day.

Wednesday, May 21, 2025

• May 21, 2025 10:00 am - 11:30 am Recurring

  Dru Yoga


21 May 2025 @ 10:00 am - 11:30 am Recurring

Dru Yoga

ALL peoples / ages / abilities can do Dru Yoga with their easy isotonic flowing sequences. Dru Yoga postures are the same Hatha Yoga postures, but done in flowing manner for energy block release and energy flow.

• May 21, 2025 11:45 am - 1:15 pm Recurring

  Qi Gong for Self-Healing (Summer 2025 – Block 1)


21 May 2025 @ 11:45 am - 1:15 pm Recurring

Qi Gong for Self-Healing (Summer 2025 – Block 1)

For all abilities. Qigong combines gentle movement, breathing, and meditation to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. Its roots lie in Chinese medicine.

Thursday, May 22, 2025

• May 22, 2025 6:30 pm - 8:00 pm Recurring

  Yoga for Self-Care


22 May 2025 @ 6:30 pm - 8:00 pm Recurring

Yoga for Self-Care

A class for all abilities: Take time to simplify your practice. When we move efficiently more becomes possible and we feel better in the process; we become more aware of ourselves and those around us; we reduce the noise so we can hear more, feel more and have more space.

Friday, May 23, 2025

No events on this day.

Saturday, May 24, 2025

No events on this day.

Sunday, May 25, 2025

No events on this day.