Week of Events
Yoga for Self-Care
A gentle evening practise to boost your immune system and improve your sleep. Each session of this five-week programme is carefully designed and will prepare you for the summer break!
Monday, June 9, 2025
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June 9, 2025 - RecurringNEW: CHAIR YOGA (Teresa Sexton)
NEW: CHAIR YOGA (Teresa Sexton)
Teresa Sexton Chair Yoga is a gentle and accessible form of yoga practiced while seated or using a chair for support. It’s ideal for those with limited mobility, recovering from injury, or simply looking for a more comfortable way to practice yoga. Led by the experienced and welcoming Teresa Sexton, this class includes stretching, breathing […]
Tuesday, June 10, 2025
No events on this day.
Wednesday, June 11, 2025
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June 11, 2025 - RecurringDru Yoga
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June 11, 2025 - RecurringDru Yoga – Mandy Currans (Summer 2025 – Block 2)
Dru Yoga – Mandy Currans (Summer 2025 – Block 2)
ALL peoples / ages / abilities can do Dru Yoga with their easy isotonic flowing sequences. Dru Yoga postures are the same Hatha Yoga postures, but done in flowing manner for energy block release and energy flow.
Thursday, June 12, 2025
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June 12, 2025 - RecurringYoga for Self-Care (Summer 2025)
Yoga for Self-Care (Summer 2025)
A class for all abilities: Take time to simplify your practice. When we move efficiently more becomes possible and we feel better in the process; we become more aware of ourselves and those around us; we reduce the noise so we can hear more, feel more and have more space.
Friday, June 13, 2025
No events on this day.
Saturday, June 14, 2025
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June 14, 2025 -Working with the Wisdom of our Dreams
Working with the Wisdom of our Dreams
Kathleen Duffy An experiential workshop with Kathleen Duffy. This workshop invites us to experience the amazing wisdom of dreams as a powerful source of guidance from the soul. It allows us to explore the irrational nature of the dream as a way of bringing unconscious content to consciousness. Kathleen Duffy is an accredited Humanistic and […]
Sunday, June 15, 2025
No events on this day.