Monday, September 29, 2025

• September 29, 2025 11:30 am - 12:30 pm Recurring

  Chair Yoga Autumn 2025 (Block 1)


29 September 2025 @ 11:30 am - 12:30 pm Recurring

Chair Yoga Autumn 2025 (Block 1)

Chair Yoga is suitable for everyone and will take you through one hour of gentle movement, light & laughter - and the rest will follow!

Tuesday, September 30, 2025

No events on this day.

Wednesday, October 1, 2025

• October 1, 2025 10:00 am - 11:30 am Recurring

  Dru Yoga Autumn 2025 (Block 1)


1 October 2025 @ 10:00 am - 11:30 am Recurring

Dru Yoga Autumn 2025 (Block 1)

ALL peoples / ages / abilities can do Dru Yoga with their easy isotonic flowing sequences. Dru Yoga postures are the same Hatha Yoga postures, but done in flowing manner for energy block release and energy flow.

Thursday, October 2, 2025

• October 2, 2025 8:00 pm - 9:15 pm Recurring

  Stretch & Relax with Josephine Rafferty (Block 1)


2 October 2025 @ 8:00 pm - 9:15 pm Recurring

Stretch & Relax with Josephine Rafferty (Block 1)

Experience the transformative power of yoga with Josephine, a certified yoga and mindfulness teacher and sound bath practitioner. Her classes are designed to nurture growth, relaxation and self-discovery.

Friday, October 3, 2025

No events on this day.

Saturday, October 4, 2025

No events on this day.

Sunday, October 5, 2025

No events on this day.