Monday, October 20, 2025

• October 20, 2025 11:30 am - 12:30 pm Recurring

  Chair Yoga Autumn 2025 (Block 2)


20 October 2025 @ 11:30 am - 12:30 pm Recurring

Chair Yoga Autumn 2025 (Block 2)

Teresa Sexton "I recognise the place in you that is your inner light, your peace, your inner Truth" Chair Yoga is suitable for everyone and will take you through one hour of gentle movement, light & laughter - and the rest will follow! About Teresa Teresa is an Advanced Yoga Alliance Teacher with over 20 years […]

Tuesday, October 21, 2025

No events on this day.

Wednesday, October 22, 2025

No events on this day.

Thursday, October 23, 2025

• October 23, 2025 6:15 pm - 7:45 pm Recurring

  Hatha Raja Yoga with Josephine Rafferty (Block 2)


23 October 2025 @ 6:15 pm - 7:45 pm Recurring

Hatha Raja Yoga with Josephine Rafferty (Block 2)

Experience the transformative power of yoga with Josephine, a certified yoga and mindfulness teacher and sound bath practitioner. Her classes are designed to nurture growth, relaxation and self-discovery.

• October 23, 2025 8:00 pm - 9:15 pm Recurring

  Stretch & Relax with Josephine Rafferty (Block 2)


23 October 2025 @ 8:00 pm - 9:15 pm Recurring

Stretch & Relax with Josephine Rafferty (Block 2)

Experience the transformative power of yoga with Josephine, a certified yoga and mindfulness teacher and sound bath practitioner. Her classes are designed to nurture growth, relaxation and self-discovery.

Friday, October 24, 2025

No events on this day.

Saturday, October 25, 2025

No events on this day.

Sunday, October 26, 2025

No events on this day.