7 events found.
Week of Events
Monday, May 11, 2026
No events on this day.
Tuesday, May 12, 2026
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May 12, 2026 - RecurringChair Yoga – Gentle Support for Body and Mind
Chair Yoga – Gentle Support for Body and Mind
If you have been curious about yoga but felt unsure where to begin, Chair Yoga offers a welcoming and very gentle place to start. This one-hour class is designed to be accessible, supportive, and kind to the body, using a chair for stability so movements feel safe, comfortable, and inclusive.
Wednesday, May 13, 2026
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May 13, 2026 - RecurringDru Yoga with Mandy Spring 2026 – Block 3
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May 13, 2026 - RecurringQi Gong for Self-Healing Spring 2026 – Block 3
Dru Yoga with Mandy Spring 2026 – Block 3
ALL peoples / ages / abilities can do Dru Yoga with their easy isotonic flowing sequences. Dru Yoga postures are the same Hatha Yoga postures, but done in flowing manner for energy block release and energy flow.
Qi Gong for Self-Healing Spring 2026 – Block 3
For all abilities. Qigong combines gentle movement, breathing, and meditation to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. Its roots lie in Chinese medicine.
Thursday, May 14, 2026
No events on this day.
Friday, May 15, 2026
No events on this day.
Saturday, May 16, 2026
No events on this day.
Sunday, May 17, 2026
No events on this day.