7 events found.
Week of Events
Monday, September 21, 2026
No events on this day.
Tuesday, September 22, 2026
No events on this day.
Wednesday, September 23, 2026
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September 23, 2026 - RecurringDru Yoga with Mandy Autumn/Winter 2026
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September 23, 2026 - RecurringQi Gong for Self-Healing Autumn/Winter 2026
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September 23, 2026 - RecurringChair Yoga – Gentle Support for Body and Mind
Dru Yoga with Mandy Autumn/Winter 2026
ALL peoples / ages / abilities can do Dru Yoga with their easy isotonic flowing sequences. Dru Yoga postures are the same Hatha Yoga postures, but done in flowing manner for energy block release and energy flow.
Qi Gong for Self-Healing Autumn/Winter 2026
For all abilities. Qigong combines gentle movement, breathing, and meditation to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. Its roots lie in Chinese medicine.
Chair Yoga – Gentle Support for Body and Mind
If you have been curious about yoga but felt unsure where to begin, Chair Yoga offers a welcoming and very gentle place to start. This one-hour class is designed to be accessible, supportive, and kind to the body, using a chair for stability so movements feel safe, comfortable, and inclusive.
Thursday, September 24, 2026
No events on this day.
Friday, September 25, 2026
No events on this day.
Saturday, September 26, 2026
No events on this day.
Sunday, September 27, 2026
No events on this day.