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Meditating Together

Tara Centre 11 Holmview Terrace, Omagh

Mary Daly & Maura Twohig The established Tara Centre Meditation Group will resume meeting on Tuesday mornings at 10.30am, led by Mary and Maura, commencing on Tuesday 5th October 2021. Anyone who has followed the Meditation / Mindfulness Course for Beginners at the Tara Centre is welcome to join this group. Please contact Reception prior […]

Yoga for Beginners

Tara Centre 11 Holmview Terrace, Omagh

Heather Kemps Yoga is a very old tradition which has much to offer in today’s lifestyle, helping us to feel more peaceful in a chaotic world. It helps to harmonize and balance the mind, body and emotions through using postures, breath and relaxation techniques. Yoga is for everyone. The practice of yoga is a tool […]

Yoga for Intermediates

Tara Centre 11 Holmview Terrace, Omagh

Heather Kemps Yoga is a very old tradition which has much to offer in today’s lifestyle, helping us to feel more peaceful in a chaotic world. It helps to harmonize and balance the mind, body and emotions through using postures, breath and relaxation techniques. Yoga is for everyone. The practice of yoga is a tool […]

Meditation – A Way of Life

Tara Centre 11 Holmview Terrace, Omagh

Mary Daly & Maura Twohig For over 25 years, the Tara Centre Co-Founders have hosted these soul-nourishing one day gatherings at the Centre. They have become cherished occasions of “…healing, peace and holistic well-being” for the many seasoned meditators who attend, creating and sharing the ethos which enriches the quality of life at truly transformational […]