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Meditation “The Soul of Healing”

Tara Centre 11 Holmview Terrace, Omagh, Tyrone

For over 26 years, the Tara Centre Co-Founders have hosted these soul-nourishing one day gatherings at the Centre. They have become cherished occasions of “…healing, peace and holistic well-being” for the many seasoned meditators who attend, creating and sharing the ethos which enriches the quality of life at truly transformational levels. For anyone who has completed the beginners meditation/mindfulness course with Tara or is part of the Tuesday morning mediation group.

An Introduction to Ayurveda – Part 1

Ayurveda is the ancient system of healing which originated in India more than 5000 years ago. It is rooted in the principle that spirit, mind and body are inextricably linked. According to Ayurveda, each of us has a unique psycho/physiological body type, our Constitution, which determines our individual traits and tendencies.

An Introduction to Ayurveda – Part 2

Ayurveda is the ancient system of healing which originated in India more than 5000 years ago. It is rooted in the principle that spirit, mind and body are inextricably linked. According to Ayurveda, each of us has a unique psycho/physiological body type, our Constitution, which determines our individual traits and tendencies.

Christmas Meditation 2022

Tara Centre 11 Holmview Terrace, Omagh, Tyrone

The annual Christmas Meditation provides an opportunity to connect at soul level with the meaning and message of Christmas in its original context as it impacts on day to day living in the 21st century.