Dru Yoga – Mandy Currans
Tara Centre 11 Holmview Terrace, Omagh, Tyrone, United KingdomDru Yoga postures are the same Hatha Yoga postures, but done in flowing manner for energy block release and energy flow.
"A timeless sacred place, a sanctuary for all." M. Slavin
"The privilege of a lifetime is to become who you truly are." C.G.Jung
Dru Yoga postures are the same Hatha Yoga postures, but done in flowing manner for energy block release and energy flow.
Qi Gung has many easy flowing sequences and exercises to open energy pathways for the energy flow that brings health and vitality.
Join us this November for a transformative yoga experience led by Josephine Rafferty! In the hustle and bustle of the season, take a moment to breathe, move, and simplify your practice. Discover how simplifying your movements can unlock greater potential, both on and off the mat. This gentle yoga class invites you to become more […]
The group offers men a safe and secure space where they can talk about their emotions, find help in managing the stress in their lives and explore possible solutions to life’s problems.
The established Tara Centre Meditation Group will resume meeting on Tuesday mornings, led by Mary and Maura, commencing on 10th September 2024.
Dru Yoga postures are the same Hatha Yoga postures, but done in flowing manner for energy block release and energy flow.
Qi Gung has many easy flowing sequences and exercises to open energy pathways for the energy flow that brings health and vitality.
Join us this November for a transformative yoga experience led by Josephine Rafferty! In the hustle and bustle of the season, take a moment to breathe, move, and simplify your practice. Discover how simplifying your movements can unlock greater potential, both on and off the mat. This gentle yoga class invites you to become more […]
We all have nine powerful energies, gifts or strengths within us. Within these nine energies, we have one major or dominant one.
We all have nine powerful energies, gifts or strengths within us. Within these nine energies, we have one major or dominant one.