Chair Yoga is suitable for everyone and will take you through one hour of gentle movement, light & laughter - and the rest will follow!
35 events found.
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ALL peoples / ages / abilities can do Dru Yoga with their easy isotonic flowing sequences. Dru Yoga postures are the same Hatha Yoga postures, but done in flowing manner for energy block release and energy flow. |
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Experience the transformative power of yoga with Josephine, a certified yoga and mindfulness teacher and sound bath practitioner. Her classes are designed to nurture growth, relaxation and self-discovery. |
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Chair Yoga is suitable for everyone and will take you through one hour of gentle movement, light & laughter - and the rest will follow! |
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1 event,
ALL peoples / ages / abilities can do Dru Yoga with their easy isotonic flowing sequences. Dru Yoga postures are the same Hatha Yoga postures, but done in flowing manner for energy block release and energy flow. |
1 event,
Experience the transformative power of yoga with Josephine, a certified yoga and mindfulness teacher and sound bath practitioner. Her classes are designed to nurture growth, relaxation and self-discovery. |
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Teresa Sexton "I recognise the place in you that is your inner light, your peace, your inner Truth" Chair Yoga is suitable for everyone and will take you through one hour of gentle movement, light & laughter - and the rest will follow! About Teresa Teresa is an Advanced Yoga Alliance Teacher with over 20 years […] |
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Experience the transformative power of yoga with Josephine, a certified yoga and mindfulness teacher and sound bath practitioner. Her classes are designed to nurture growth, relaxation and self-discovery.
Experience the transformative power of yoga with Josephine, a certified yoga and mindfulness teacher and sound bath practitioner. Her classes are designed to nurture growth, relaxation and self-discovery. |
1 event,
We will consider how each temperament reflects the meeting of two streams — our inherited tendencies and our eternal self. First appearing in childhood, the temperaments give each individual a particular colouring and richness of character. |
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We will consider how each temperament reflects the meeting of two streams — our inherited tendencies and our eternal self. First appearing in childhood, the temperaments give each individual a particular colouring and richness of character. |
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Teresa Sexton "I recognise the place in you that is your inner light, your peace, your inner Truth" Chair Yoga is suitable for everyone and will take you through one hour of gentle movement, light & laughter - and the rest will follow! About Teresa Teresa is an Advanced Yoga Alliance Teacher with over 20 years […] |
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2 events,
Experience the transformative power of yoga with Josephine, a certified yoga and mindfulness teacher and sound bath practitioner. Her classes are designed to nurture growth, relaxation and self-discovery.
Experience the transformative power of yoga with Josephine, a certified yoga and mindfulness teacher and sound bath practitioner. Her classes are designed to nurture growth, relaxation and self-discovery. |
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1 event,
Teresa Sexton "I recognise the place in you that is your inner light, your peace, your inner Truth" Chair Yoga is suitable for everyone and will take you through one hour of gentle movement, light & laughter - and the rest will follow! About Teresa Teresa is an Advanced Yoga Alliance Teacher with over 20 years […] |
0 events,
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0 events,
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2 events,
Experience the transformative power of yoga with Josephine, a certified yoga and mindfulness teacher and sound bath practitioner. Her classes are designed to nurture growth, relaxation and self-discovery.
Experience the transformative power of yoga with Josephine, a certified yoga and mindfulness teacher and sound bath practitioner. Her classes are designed to nurture growth, relaxation and self-discovery. |
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