Week of Events
Yoga for Self-Care
A gentle evening practise to boost your immune system and improve your sleep. Each session of this five-week programme is carefully designed and will prepare you for the summer break!
Monday, June 2, 2025
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June 2, 2025 - RecurringNEW: CHAIR YOGA (Teresa Sexton)
NEW: CHAIR YOGA (Teresa Sexton)
Teresa Sexton Chair Yoga is a gentle and accessible form of yoga practiced while seated or using a chair for support. It’s ideal for those with limited mobility, recovering from injury, or simply looking for a more comfortable way to practice yoga. Led by the experienced and welcoming Teresa Sexton, this class includes stretching, breathing […]
Tuesday, June 3, 2025
No events on this day.
Wednesday, June 4, 2025
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June 4, 2025 - RecurringDru Yoga
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June 4, 2025 - RecurringQi Gong for Self-Healing (Summer 2025 – Block 1)
Qi Gong for Self-Healing (Summer 2025 – Block 1)
For all abilities. Qigong combines gentle movement, breathing, and meditation to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. Its roots lie in Chinese medicine.
Thursday, June 5, 2025
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June 5, 2025 - RecurringYoga for Self-Care (Summer 2025)
Yoga for Self-Care (Summer 2025)
A class for all abilities: Take time to simplify your practice. When we move efficiently more becomes possible and we feel better in the process; we become more aware of ourselves and those around us; we reduce the noise so we can hear more, feel more and have more space.
Friday, June 6, 2025
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June 6, 2025 -Future Human: Who Are We Becoming?
Future Human: Who Are We Becoming?
Dr. Lollie Mancey In this timely and thought-provoking talk, Dr. Lollie Mancey explores how artificial intelligence is transforming our world — and what it means to be human in the midst of such change. From identity and ethics to power, bias, and the future of work, Lollie invites us to consider both the risks and […]
Saturday, June 7, 2025
No events on this day.
Sunday, June 8, 2025
No events on this day.