Monday, June 30, 2025

• June 30, 2025 11:30 am - 12:30 pm Recurring

  NEW: CHAIR YOGA (Teresa Sexton)
30 June 2025 @ 11:30 am - 12:30 pm Recurring

NEW: CHAIR YOGA (Teresa Sexton)

Teresa Sexton Chair Yoga is a gentle and accessible form of yoga practiced while seated or using a chair for support. It’s ideal for those with limited mobility, recovering from injury, or simply looking for a more comfortable way to practice yoga. Led by the experienced and welcoming Teresa Sexton, this class includes stretching, breathing […]

Tuesday, July 1, 2025

No events on this day.

Wednesday, July 2, 2025

• July 2, 2025 10:00 am - 11:30 am Recurring

  Dru Yoga


2 July 2025 @ 10:00 am - 11:30 am Recurring

Dru Yoga

ALL peoples / ages / abilities can do Dru Yoga with their easy isotonic flowing sequences. Dru Yoga postures are the same Hatha Yoga postures, but done in flowing manner for energy block release and energy flow.

• July 2, 2025 10:00 am - 11:30 am Recurring

  Dru Yoga – Mandy Currans (Summer 2025 – Block 2)


2 July 2025 @ 10:00 am - 11:30 am Recurring

Dru Yoga – Mandy Currans (Summer 2025 – Block 2)

ALL peoples / ages / abilities can do Dru Yoga with their easy isotonic flowing sequences. Dru Yoga postures are the same Hatha Yoga postures, but done in flowing manner for energy block release and energy flow.

Thursday, July 3, 2025

• July 3, 2025 6:30 pm - 8:00 pm Recurring

  Yoga for Self-Care (Summer 2025)


3 July 2025 @ 6:30 pm - 8:00 pm Recurring

Yoga for Self-Care (Summer 2025)

A class for all abilities: Take time to simplify your practice. When we move efficiently more becomes possible and we feel better in the process; we become more aware of ourselves and those around us; we reduce the noise so we can hear more, feel more and have more space.

Friday, July 4, 2025

No events on this day.

Saturday, July 5, 2025

No events on this day.

Sunday, July 6, 2025

No events on this day.