7 events found.
Week of Events
Monday, April 27, 2026
No events on this day.
Tuesday, April 28, 2026
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April 28, 2026 - RecurringTuesday Meditation with Mary Daly & Maura Twohig
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April 28, 2026 - RecurringChair Yoga – Gentle Support for Body and Mind
Tuesday Meditation with Mary Daly & Maura Twohig
Step into a space of stillness and presence on Tuesdays late morning. This 90-minute session offers a gentle, generic meditation practice, guiding you through body and breath awareness and culminating in a shared period of silence.
Chair Yoga – Gentle Support for Body and Mind
If you have been curious about yoga but felt unsure where to begin, Chair Yoga offers a welcoming and very gentle place to start. This one-hour class is designed to be accessible, supportive, and kind to the body, using a chair for stability so movements feel safe, comfortable, and inclusive.
Wednesday, April 29, 2026
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April 29, 2026 - RecurringDru Yoga with Mandy Spring 2026 – Block 3
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April 29, 2026 - RecurringQi Gong for Self-Healing Spring 2026 – Block 3
Dru Yoga with Mandy Spring 2026 – Block 3
ALL peoples / ages / abilities can do Dru Yoga with their easy isotonic flowing sequences. Dru Yoga postures are the same Hatha Yoga postures, but done in flowing manner for energy block release and energy flow.
Qi Gong for Self-Healing Spring 2026 – Block 3
For all abilities. Qigong combines gentle movement, breathing, and meditation to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. Its roots lie in Chinese medicine.
Thursday, April 30, 2026
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April 30, 2026 - RecurringHatha Raja Yoga with Josephine Rafferty
Hatha Raja Yoga with Josephine Rafferty
Experience the transformative power of yoga with Josephine, a certified yoga and mindfulness teacher and sound bath practitioner. Her classes are designed to nurture growth, relaxation and self-discovery.
Friday, May 1, 2026
No events on this day.
Saturday, May 2, 2026
No events on this day.
Sunday, May 3, 2026
No events on this day.