Monday, September 28, 2026

No events on this day.

Tuesday, September 29, 2026

No events on this day.

Wednesday, September 30, 2026

• September 30, 2026 10:00 am - 11:30 am Recurring

  Dru Yoga with Mandy Autumn/Winter 2026


30 September @ 10:00 am - 11:30 am Recurring

Dru Yoga with Mandy Autumn/Winter 2026

ALL peoples / ages / abilities can do Dru Yoga with their easy isotonic flowing sequences. Dru Yoga postures are the same Hatha Yoga postures, but done in flowing manner for energy block release and energy flow.

• September 30, 2026 11:45 am - 1:15 pm Recurring

  Qi Gong for Self-Healing Autumn/Winter 2026


30 September @ 11:45 am - 1:15 pm Recurring

Qi Gong for Self-Healing Autumn/Winter 2026

For all abilities. Qigong combines gentle movement, breathing, and meditation to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. Its roots lie in Chinese medicine.

Thursday, October 1, 2026

• October 1, 2026 6:15 pm - 7:45 pm Recurring

  Hatha Raja Yoga with Josephine Rafferty


1 October @ 6:15 pm - 7:45 pm Recurring

Hatha Raja Yoga with Josephine Rafferty

Experience the transformative power of yoga with Josephine, a certified yoga and mindfulness teacher and sound bath practitioner. Her classes are designed to nurture growth, relaxation and self-discovery.

Friday, October 2, 2026

No events on this day.

Saturday, October 3, 2026

No events on this day.

Sunday, October 4, 2026

No events on this day.