Mary Daly & Maura Twohig The established Tara Centre Meditation Group will resume meeting on Tuesday mornings at 10.30am, led by Mary and Maura, commencing on Tuesday 26th April 2022. Anyone who has followed the Meditation / Mindfulness Course for Beginners at the Tara Centre is welcome to join this group. Please contact Reception prior […]

Heather Kemps Yoga is a very old tradition which has much to offer in today’s lifestyle, helping us to feel more peaceful in a chaotic world. It helps to harmonize and balance the mind, body and emotions through using postures, breath and relaxation techniques. Yoga is for everyone. The practice of yoga is a tool […]

Mary Daly & Maura Twohig Date: Saturday 14th May 2022. Time: 11.30am – 5.00pm (registration 11.00am – 11:30am). (Open to anyone who has followed the Tara Centre Meditation/Mindfulness Course for Beginners)

Dr. Aileen O’Kane will be looking at key factors which must be part of our lifestyle to remain healthy.

Mary Daly & Maura Twohig Date: Saturday 18th June 2022. Time: 11.30am – 5.00pm (registration 11.00am – 11:30am). (Open to anyone who has followed the Tara Centre Meditation/Mindfulness Course for Beginners)

For over 26 years, the Tara Centre Co-Founders have hosted these soul-nourishing one day gatherings at the Centre. They have become cherished occasions of “…healing, peace and holistic well-being” for the many seasoned meditators who attend, creating and sharing the ethos which enriches the quality of life at truly transformational levels. For anyone who has completed the beginners meditation/mindfulness course with Tara or is part of the Tuesday morning mediation group.

Declan Coyle returns once more to the Centre by popular demand to present his inspirational “The Green Platform” workshop, now acclaimed worldwide.

For over 26 years, the Tara Centre Co-Founders have hosted these soul-nourishing one day gatherings at the Centre. They have become cherished occasions of “…healing, peace and holistic well-being” for the many seasoned meditators who attend, creating and sharing the ethos which enriches the quality of life at truly transformational levels. For anyone who has completed the beginners meditation/mindfulness course with Tara or is part of the Tuesday morning mediation group.

Ayurveda is the ancient system of healing which originated in India more than 5000 years ago. It is rooted in the principle that spirit, mind and body are inextricably linked. According to Ayurveda, each of us has a unique psycho/physiological body type, our Constitution, which determines our individual traits and tendencies.