NEW: Qi Gong Yoga with Mandy
Tara Centre 11 Holmview Terrace, Omagh, Tyrone, United KingdomA new weekly gentle, meditative movement journey in healing, balance and inner awareness.
"A timeless sacred place, a sanctuary for all." M. Slavin
"The privilege of a lifetime is to become who you truly are." C.G.Jung
A new weekly gentle, meditative movement journey in healing, balance and inner awareness.
Experience the transformative power of yoga with Josephine, a certified yoga and mindfulness teacher and sound bath practitioner. Her classes are designed to nurture growth, relaxation and self-discovery.
A three-day experiential workshop which invites you to explore the deeper journey of the human soul - before birth, through life, and beyond.
A three-day experiential workshop which invites you to explore the deeper journey of the human soul - before birth, through life, and beyond.
A three-day experiential workshop which invites you to explore the deeper journey of the human soul - before birth, through life, and beyond.
A three-day experiential workshop which invites you to explore the deeper journey of the human soul - before birth, through life, and beyond.
Step into a space of stillness and presence on Tuesdays late morning. This 90-minute session offers a gentle, generic meditation practice, guiding you through body and breath awareness and culminating in a shared period of silence.
If you have been curious about yoga but felt unsure where to begin, Chair Yoga offers a welcoming and very gentle place to start. This one-hour class is designed to be accessible, supportive, and kind to the body, using a chair for stability so movements feel safe, comfortable, and inclusive.
A new weekly gentle, meditative movement journey in healing, balance and inner awareness.
Experience the transformative power of yoga with Josephine, a certified yoga and mindfulness teacher and sound bath practitioner. Her classes are designed to nurture growth, relaxation and self-discovery.