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Meditating Together (Spring 2025)

Tara Centre 11 Holmview Terrace, Omagh, Tyrone, United Kingdom

The established Tara Centre Meditation Group will resume meeting on Tuesday mornings, led by Mary and Maura, commencing on 14th January 2025.

Living with grief after suicide – PATHS

Tara Centre 11 Holmview Terrace, Omagh, Tyrone, United Kingdom

Paths is an inter-denominational voluntary group formed to support families and individuals bereaved by suicide.

Yoga for Self-Care (Block 1)

Tara Centre 11 Holmview Terrace, Omagh, Tyrone, United Kingdom

Take time to simplify your practice. When we move efficiently more becomes possible and we feel better in the process; we become more aware of ourselves and those around us; we reduce the noise so we can hear more, feel more and have more space.

Meditating Together (Spring 2025)

Tara Centre 11 Holmview Terrace, Omagh, Tyrone, United Kingdom

The established Tara Centre Meditation Group will resume meeting on Tuesday mornings, led by Mary and Maura, commencing on 14th January 2025.

Dru Yoga – Mandy Currans (Block 1)

Tara Centre 11 Holmview Terrace, Omagh, Tyrone, United Kingdom

ALL peoples / ages / abilities can do Dru Yoga with their easy isotonic flowing sequences. Dru Yoga postures are the same Hatha Yoga postures, but done in flowing manner for energy block release and energy flow.

Qi Gong for Self-Healing – Mandy Currans (Block 1)

Tara Centre 11 Holmview Terrace, Omagh, Tyrone, United Kingdom

Qi Gung has many easy flowing sequences and exercises to open energy pathways for the energy flow that brings health and vitality.

Yoga for Self-Care (Block 1)

Tara Centre 11 Holmview Terrace, Omagh, Tyrone, United Kingdom

Take time to simplify your practice. When we move efficiently more becomes possible and we feel better in the process; we become more aware of ourselves and those around us; we reduce the noise so we can hear more, feel more and have more space.

Meditating Together (Spring 2025)

Tara Centre 11 Holmview Terrace, Omagh, Tyrone, United Kingdom

The established Tara Centre Meditation Group will resume meeting on Tuesday mornings, led by Mary and Maura, commencing on 14th January 2025.

Dru Yoga – Mandy Currans (Block 1)

Tara Centre 11 Holmview Terrace, Omagh, Tyrone, United Kingdom

ALL peoples / ages / abilities can do Dru Yoga with their easy isotonic flowing sequences. Dru Yoga postures are the same Hatha Yoga postures, but done in flowing manner for energy block release and energy flow.

Qi Gong for Self-Healing – Mandy Currans (Block 1)

Tara Centre 11 Holmview Terrace, Omagh, Tyrone, United Kingdom

Qi Gung has many easy flowing sequences and exercises to open energy pathways for the energy flow that brings health and vitality.