10 events found.
Events
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Dru Yoga – Mandy Currans (Summer 2025 – Block 2)
Tara Centre 11 Holmview Terrace, Omagh, Tyrone, United KingdomALL peoples / ages / abilities can do Dru Yoga with their easy isotonic flowing sequences. Dru Yoga postures are the same Hatha Yoga postures, but done in flowing manner for energy block release and energy flow.
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Yoga for Self-Care (Summer 2025)
Tara Centre 11 Holmview Terrace, Omagh, Tyrone, United KingdomA class for all abilities: Take time to simplify your practice. When we move efficiently more becomes possible and we feel better in the process; we become more aware of ourselves and those around us; we reduce the noise so we can hear more, feel more and have more space.
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Working with the Wisdom of our Dreams
Tara Centre 11 Holmview Terrace, Omagh, Tyrone, United KingdomKathleen Duffy An experiential workshop with Kathleen Duffy. This workshop invites us to experience the amazing wisdom of dreams as a powerful source of guidance from the soul. It allows […]
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NEW: CHAIR YOGA (Teresa Sexton)
Tara Centre 11 Holmview Terrace, Omagh, Tyrone, United KingdomTeresa Sexton Chair Yoga is a gentle and accessible form of yoga practiced while seated or using a chair for support. It’s ideal for those with limited mobility, recovering from […]
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Dru Yoga – Mandy Currans (Summer 2025 – Block 2)
Tara Centre 11 Holmview Terrace, Omagh, Tyrone, United KingdomALL peoples / ages / abilities can do Dru Yoga with their easy isotonic flowing sequences. Dru Yoga postures are the same Hatha Yoga postures, but done in flowing manner for energy block release and energy flow.
-
Yoga for Self-Care (Summer 2025)
Tara Centre 11 Holmview Terrace, Omagh, Tyrone, United KingdomA class for all abilities: Take time to simplify your practice. When we move efficiently more becomes possible and we feel better in the process; we become more aware of ourselves and those around us; we reduce the noise so we can hear more, feel more and have more space.
-
NEW: CHAIR YOGA (Teresa Sexton)
Tara Centre 11 Holmview Terrace, Omagh, Tyrone, United KingdomTeresa Sexton Chair Yoga is a gentle and accessible form of yoga practiced while seated or using a chair for support. It’s ideal for those with limited mobility, recovering from […]
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