"A timeless sacred place, a sanctuary for all." M. Slavin
"The privilege of a lifetime is to become who you truly are." C.G.Jung
Qi Gung has many easy flowing sequences and exercises to open energy pathways for the energy flow that brings health and vitality.
The group offers men a safe and secure space where they can talk about their emotions, find help in managing the stress in their lives and explore possible solutions to life’s problems.
The established Tara Centre Meditation Group will resume meeting on Tuesday mornings, led by Mary and Maura, commencing on 10th September 2024.
Dru Yoga postures are the same Hatha Yoga postures, but done in flowing manner for energy block release and energy flow.
Qi Gung has many easy flowing sequences and exercises to open energy pathways for the energy flow that brings health and vitality.
The group offers men a safe and secure space where they can talk about their emotions, find help in managing the stress in their lives and explore possible solutions to life’s problems.
The established Tara Centre Meditation Group will resume meeting on Tuesday mornings, led by Mary and Maura, commencing on 10th September 2024.
Dru Yoga postures are the same Hatha Yoga postures, but done in flowing manner for energy block release and energy flow.
Qi Gung has many easy flowing sequences and exercises to open energy pathways for the energy flow that brings health and vitality.
For over 25 years, the Tara Centre Co-Founders have hosted these soul-nourishing one day gatherings at the Centre. They have become cherished occasions of “…healing, peace and holistic well-being” for the many seasoned meditators who attend, creating and sharing the ethos which enriches the quality of life at truly transformational levels. Attendance at these one day intensives is open to anyone who has ever followed the Meditation and Mindfulness course at this Centre.
