"A timeless sacred place, a sanctuary for all." M. Slavin
"The privilege of a lifetime is to become who you truly are." C.G.Jung
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Teresa Sexton Chair Yoga is a gentle and accessible form of yoga practiced while seated or using a chair for support. It’s ideal for those with limited mobility, recovering from injury, or simply looking for a more comfortable way to practice yoga. Led by the experienced and welcoming Teresa Sexton, this class includes stretching, breathing […] |
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2 events,
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For all abilities. Qigong combines gentle movement, breathing, and meditation to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. Its roots lie in Chinese medicine. |
1 event,
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A class for all abilities: Take time to simplify your practice. When we move efficiently more becomes possible and we feel better in the process; we become more aware of ourselves and those around us; we reduce the noise so we can hear more, feel more and have more space. |
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0 events,
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1 event,
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Teresa Sexton Chair Yoga is a gentle and accessible form of yoga practiced while seated or using a chair for support. It’s ideal for those with limited mobility, recovering from injury, or simply looking for a more comfortable way to practice yoga. Led by the experienced and welcoming Teresa Sexton, this class includes stretching, breathing […] |
0 events,
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2 events,
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For all abilities. Qigong combines gentle movement, breathing, and meditation to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. Its roots lie in Chinese medicine. |
2 events,
A gentle evening practise to boost your immune system and improve your sleep. Each session of this five-week programme is carefully designed and will prepare you for the summer break!
£35
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A class for all abilities: Take time to simplify your practice. When we move efficiently more becomes possible and we feel better in the process; we become more aware of ourselves and those around us; we reduce the noise so we can hear more, feel more and have more space. |
2 events,
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Dr. Lollie Mancey In this timely and thought-provoking talk, Dr. Lollie Mancey explores how artificial intelligence is transforming our world — and what it means to be human in the midst of such change. From identity and ethics to power, bias, and the future of work, Lollie invites us to consider both the risks and […] |
1 event,
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1 event,
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2 events,
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Teresa Sexton Chair Yoga is a gentle and accessible form of yoga practiced while seated or using a chair for support. It’s ideal for those with limited mobility, recovering from injury, or simply looking for a more comfortable way to practice yoga. Led by the experienced and welcoming Teresa Sexton, this class includes stretching, breathing […] |
1 event,
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3 events,
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ALL peoples / ages / abilities can do Dru Yoga with their easy isotonic flowing sequences. Dru Yoga postures are the same Hatha Yoga postures, but done in flowing manner for energy block release and energy flow. |
2 events,
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A class for all abilities: Take time to simplify your practice. When we move efficiently more becomes possible and we feel better in the process; we become more aware of ourselves and those around us; we reduce the noise so we can hear more, feel more and have more space. |
1 event,
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2 events,
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Kathleen Duffy An experiential workshop with Kathleen Duffy. This workshop invites us to experience the amazing wisdom of dreams as a powerful source of guidance from the soul. It allows us to explore the irrational nature of the dream as a way of bringing unconscious content to consciousness. Kathleen Duffy is an accredited Humanistic and […] |
1 event,
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2 events,
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Teresa Sexton Chair Yoga is a gentle and accessible form of yoga practiced while seated or using a chair for support. It’s ideal for those with limited mobility, recovering from injury, or simply looking for a more comfortable way to practice yoga. Led by the experienced and welcoming Teresa Sexton, this class includes stretching, breathing […] |
1 event,
|
3 events,
-
ALL peoples / ages / abilities can do Dru Yoga with their easy isotonic flowing sequences. Dru Yoga postures are the same Hatha Yoga postures, but done in flowing manner for energy block release and energy flow. |
2 events,
-
A class for all abilities: Take time to simplify your practice. When we move efficiently more becomes possible and we feel better in the process; we become more aware of ourselves and those around us; we reduce the noise so we can hear more, feel more and have more space. |
1 event,
|
1 event,
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1 event,
|
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2 events,
-
Teresa Sexton Chair Yoga is a gentle and accessible form of yoga practiced while seated or using a chair for support. It’s ideal for those with limited mobility, recovering from injury, or simply looking for a more comfortable way to practice yoga. Led by the experienced and welcoming Teresa Sexton, this class includes stretching, breathing […] |
1 event,
|
3 events,
-
ALL peoples / ages / abilities can do Dru Yoga with their easy isotonic flowing sequences. Dru Yoga postures are the same Hatha Yoga postures, but done in flowing manner for energy block release and energy flow. |
2 events,
-
A class for all abilities: Take time to simplify your practice. When we move efficiently more becomes possible and we feel better in the process; we become more aware of ourselves and those around us; we reduce the noise so we can hear more, feel more and have more space. |
1 event,
|
1 event,
|
1 event,
|
|
2 events,
-
Teresa Sexton Chair Yoga is a gentle and accessible form of yoga practiced while seated or using a chair for support. It’s ideal for those with limited mobility, recovering from injury, or simply looking for a more comfortable way to practice yoga. Led by the experienced and welcoming Teresa Sexton, this class includes stretching, breathing […] |
1 event,
|
3 events,
-
ALL peoples / ages / abilities can do Dru Yoga with their easy isotonic flowing sequences. Dru Yoga postures are the same Hatha Yoga postures, but done in flowing manner for energy block release and energy flow. |
2 events,
-
A class for all abilities: Take time to simplify your practice. When we move efficiently more becomes possible and we feel better in the process; we become more aware of ourselves and those around us; we reduce the noise so we can hear more, feel more and have more space. |
0 events,
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0 events,
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0 events,
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