ALL peoples / ages / abilities can do Dru Yoga with their easy isotonic flowing sequences. Dru Yoga postures are the same Hatha Yoga postures, but done in flowing manner for energy block release and energy flow.
35 events found.
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For all abilities. Qigong combines gentle movement, breathing, and meditation to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. Its roots lie in Chinese medicine. |
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ALL peoples / ages / abilities can do Dru Yoga with their easy isotonic flowing sequences. Dru Yoga postures are the same Hatha Yoga postures, but done in flowing manner for energy block release and energy flow.
For all abilities. Qigong combines gentle movement, breathing, and meditation to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. Its roots lie in Chinese medicine. |
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Experience the transformative power of yoga with Josephine, a certified yoga and mindfulness teacher and sound bath practitioner. Her classes are designed to nurture growth, relaxation and self-discovery. |
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2 events,
ALL peoples / ages / abilities can do Dru Yoga with their easy isotonic flowing sequences. Dru Yoga postures are the same Hatha Yoga postures, but done in flowing manner for energy block release and energy flow.
For all abilities. Qigong combines gentle movement, breathing, and meditation to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. Its roots lie in Chinese medicine. |
1 event,
Experience the transformative power of yoga with Josephine, a certified yoga and mindfulness teacher and sound bath practitioner. Her classes are designed to nurture growth, relaxation and self-discovery. |
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2 events,
ALL peoples / ages / abilities can do Dru Yoga with their easy isotonic flowing sequences. Dru Yoga postures are the same Hatha Yoga postures, but done in flowing manner for energy block release and energy flow.
For all abilities. Qigong combines gentle movement, breathing, and meditation to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. Its roots lie in Chinese medicine. |
1 event,
Experience the transformative power of yoga with Josephine, a certified yoga and mindfulness teacher and sound bath practitioner. Her classes are designed to nurture growth, relaxation and self-discovery. |
1 event,
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Finding Beauty and Mystery through Mindfulness is the title of this exciting upcoming talk at Tara with Dr Tony Bates. Tony is a clinical psychologist, author, and one of Ireland's leading voices in mental health and mindfulness. |
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2 events,
ALL peoples / ages / abilities can do Dru Yoga with their easy isotonic flowing sequences. Dru Yoga postures are the same Hatha Yoga postures, but done in flowing manner for energy block release and energy flow.
For all abilities. Qigong combines gentle movement, breathing, and meditation to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. Its roots lie in Chinese medicine. |
1 event,
Experience the transformative power of yoga with Josephine, a certified yoga and mindfulness teacher and sound bath practitioner. Her classes are designed to nurture growth, relaxation and self-discovery. |
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