Tuesday Meditation (Spring 2025)
Tara Centre 11 Holmview Terrace, OmaghThe established Tara Centre Meditation Group will resume meeting on Tuesday mornings, led by Mary and Maura, commencing on 14th January 2025.
The established Tara Centre Meditation Group will resume meeting on Tuesday mornings, led by Mary and Maura, commencing on 14th January 2025.
The group offers men a safe and secure space where they can talk about their emotions, find help in managing the stress in their lives and explore possible solutions to life’s problems.
Take time to simplify your practice. When we move efficiently more becomes possible and we feel better in the process; we become more aware of ourselves and those around us; we reduce the noise so we can hear more, feel more and have more space.
