7 events found.
Week of Events
Monday, May 11, 2026
No events on this day.
Tuesday, May 12, 2026
-
May 12, 2026 - RecurringTuesday Meditation with Mary Daly & Maura Twohig
-
May 12, 2026 - RecurringChair Yoga – Gentle Support for Body and Mind
Tuesday Meditation with Mary Daly & Maura Twohig
Step into a space of stillness and presence on Tuesdays late morning. This 90-minute session offers a gentle, generic meditation practice, guiding you through body and breath awareness and culminating in a shared period of silence.
Chair Yoga – Gentle Support for Body and Mind
If you have been curious about yoga but felt unsure where to begin, Chair Yoga offers a welcoming and very gentle place to start. This one-hour class is designed to be accessible, supportive, and kind to the body, using a chair for stability so movements feel safe, comfortable, and inclusive.
Wednesday, May 13, 2026
-
May 13, 2026 - RecurringDru Yoga with Mandy Spring 2026 – Block 3
-
May 13, 2026 - RecurringQi Gong for Self-Healing Spring 2026 – Block 3
Dru Yoga with Mandy Spring 2026 – Block 3
ALL peoples / ages / abilities can do Dru Yoga with their easy isotonic flowing sequences. Dru Yoga postures are the same Hatha Yoga postures, but done in flowing manner for energy block release and energy flow.
Qi Gong for Self-Healing Spring 2026 – Block 3
For all abilities. Qigong combines gentle movement, breathing, and meditation to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. Its roots lie in Chinese medicine.
Thursday, May 14, 2026
-
May 14, 2026 - RecurringHatha Raja Yoga with Josephine Rafferty
Hatha Raja Yoga with Josephine Rafferty
Experience the transformative power of yoga with Josephine, a certified yoga and mindfulness teacher and sound bath practitioner. Her classes are designed to nurture growth, relaxation and self-discovery.
Friday, May 15, 2026
-
May 15, 2026 -Working with the Wisdom of our Dreams – Day 1
Working with the Wisdom of our Dreams – Day 1
This workshop invites us to experience the amazing wisdom of dreams as a powerful source of guidance from the soul. It allows us to explore the irrational nature of the dream as a way of bringing unconscious content to consciousness.
Saturday, May 16, 2026
-
May 16, 2026 -Working with the Wisdom of our Dreams – Day 2
Working with the Wisdom of our Dreams – Day 2
This workshop invites us to experience the amazing wisdom of dreams as a powerful source of guidance from the soul. It allows us to explore the irrational nature of the dream as a way of bringing unconscious content to consciousness.
Sunday, May 17, 2026
No events on this day.