7 events found.
Week of Events
Monday, May 18, 2026
No events on this day.
Tuesday, May 19, 2026
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May 19, 2026 - RecurringTuesday Meditation with Mary Daly & Maura Twohig
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May 19, 2026 - RecurringChair Yoga – Gentle Support for Body and Mind
Tuesday Meditation with Mary Daly & Maura Twohig
Step into a space of stillness and presence on Tuesdays late morning. This 90-minute session offers a gentle, generic meditation practice, guiding you through body and breath awareness and culminating in a shared period of silence.
Chair Yoga – Gentle Support for Body and Mind
If you have been curious about yoga but felt unsure where to begin, Chair Yoga offers a welcoming and very gentle place to start. This one-hour class is designed to be accessible, supportive, and kind to the body, using a chair for stability so movements feel safe, comfortable, and inclusive.
Wednesday, May 20, 2026
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May 20, 2026 - RecurringDru Yoga with Mandy Spring 2026 – Block 3
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May 20, 2026 - RecurringQi Gong for Self-Healing Spring 2026 – Block 3
Dru Yoga with Mandy Spring 2026 – Block 3
ALL peoples / ages / abilities can do Dru Yoga with their easy isotonic flowing sequences. Dru Yoga postures are the same Hatha Yoga postures, but done in flowing manner for energy block release and energy flow.
Qi Gong for Self-Healing Spring 2026 – Block 3
For all abilities. Qigong combines gentle movement, breathing, and meditation to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. Its roots lie in Chinese medicine.
Thursday, May 21, 2026
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May 21, 2026 - RecurringHatha Raja Yoga with Josephine Rafferty
Hatha Raja Yoga with Josephine Rafferty
Experience the transformative power of yoga with Josephine, a certified yoga and mindfulness teacher and sound bath practitioner. Her classes are designed to nurture growth, relaxation and self-discovery.
Friday, May 22, 2026
No events on this day.
Saturday, May 23, 2026
No events on this day.
Sunday, May 24, 2026
No events on this day.