Week of Events
Monday, September 28, 2026
No events on this day.
Tuesday, September 29, 2026
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September 29, 2026 - RecurringTuesday Meditation with Mary Daly & Maura Twohig
Tuesday Meditation with Mary Daly & Maura Twohig
Step into a space of stillness and presence on Tuesdays late morning. This 90-minute session offers a gentle, generic meditation practice, guiding you through body and breath awareness and culminating in a shared period of silence.
Wednesday, September 30, 2026
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September 30, 2026 - RecurringDru Yoga with Mandy Autumn/Winter 2026
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September 30, 2026 - RecurringQi Gong for Self-Healing Autumn/Winter 2026
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September 30, 2026 - RecurringChair Yoga – Gentle Support for Body and Mind
Dru Yoga with Mandy Autumn/Winter 2026
ALL peoples / ages / abilities can do Dru Yoga with their easy isotonic flowing sequences. Dru Yoga postures are the same Hatha Yoga postures, but done in flowing manner for energy block release and energy flow.
Qi Gong for Self-Healing Autumn/Winter 2026
For all abilities. Qigong combines gentle movement, breathing, and meditation to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. Its roots lie in Chinese medicine.
Chair Yoga – Gentle Support for Body and Mind
If you have been curious about yoga but felt unsure where to begin, Chair Yoga offers a welcoming and very gentle place to start. This one-hour class is designed to be accessible, supportive, and kind to the body, using a chair for stability so movements feel safe, comfortable, and inclusive.
Thursday, October 1, 2026
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October 1, 2026 - RecurringHatha Raja Yoga with Josephine Rafferty
Hatha Raja Yoga with Josephine Rafferty
Experience the transformative power of yoga with Josephine, a certified yoga and mindfulness teacher and sound bath practitioner. Her classes are designed to nurture growth, relaxation and self-discovery.
Friday, October 2, 2026
No events on this day.
Saturday, October 3, 2026
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October 3, 2026 - RecurringBio-Energy Healing
Triple 8. A New Model of Living
Bio-Energy Healing
Triple 8. A New Model of Living
Michael O’Doherty - Best selling Author and pioneer in the field of Healthcare consultant with 28 years of experience in guiding many back to health.
Sunday, October 4, 2026
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October 4, 2026 - RecurringBio-Energy Healing
Triple 8. A New Model of Living
Bio-Energy Healing
Triple 8. A New Model of Living
Michael O’Doherty - Best selling Author and pioneer in the field of Healthcare consultant with 28 years of experience in guiding many back to health.