Monday, October 12, 2026

No events on this day.

Tuesday, October 13, 2026

No events on this day.

Wednesday, October 14, 2026

• October 14, 2026 10:00 am - 11:30 am Recurring

  Dru Yoga with Mandy Autumn/Winter 2026


14 October @ 10:00 am - 11:30 am Recurring

Dru Yoga with Mandy Autumn/Winter 2026

ALL peoples / ages / abilities can do Dru Yoga with their easy isotonic flowing sequences. Dru Yoga postures are the same Hatha Yoga postures, but done in flowing manner for energy block release and energy flow.

• October 14, 2026 11:45 am - 1:15 pm Recurring

  Qi Gong for Self-Healing Autumn/Winter 2026


14 October @ 11:45 am - 1:15 pm Recurring

Qi Gong for Self-Healing Autumn/Winter 2026

For all abilities. Qigong combines gentle movement, breathing, and meditation to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. Its roots lie in Chinese medicine.

Thursday, October 15, 2026

• October 15, 2026 6:15 pm - 7:45 pm Recurring

  Hatha Raja Yoga with Josephine Rafferty


15 October @ 6:15 pm - 7:45 pm Recurring

Hatha Raja Yoga with Josephine Rafferty

Experience the transformative power of yoga with Josephine, a certified yoga and mindfulness teacher and sound bath practitioner. Her classes are designed to nurture growth, relaxation and self-discovery.

Friday, October 16, 2026

No events on this day.

Saturday, October 17, 2026

No events on this day.

Sunday, October 18, 2026

No events on this day.